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Practically Superheroes

Practically Superheroes

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We're not superheroes, we're practically superheroes and we like to discuss ridiculous news stories across un-reliable sources. Segments include, Super power of the week, paranormal poppycock, urban dictionary word of the week and complete ignoramus.
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The Jess Ngaheu Show is dedicated to supporting families and caregivers of neurodivergent children. As a therapist and educator specialising in paediatric neurodevelopmental therapy—and a parent of a neurodivergent child myself—I created this podcast to share real-life experiences, expert insights, and practical strategies. Each episode dives into topics like ADHD, Autism, Anxiety, Dyslexia, and more, with the goal of helping parents feel more empowered, informed, and supported in their jour ...
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Before medical school you want to help people feel better. Once you start training and get into your practice,whether it is private, hospital-based, institutional, academic or corporate, you discover the distress of toxic work habits, stressed health professionals and bureaucracy. You are in danger of becoming a faceless white coat that doesn’t have a clue how to feel good! This show meets doctors and allied health professionals where they are, from medical school, residency, fellowship, pra ...
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Welcome to the HR Uprising Podcast. This engaging podcast explores HR ‘hot’ topics and challenges through conversations with relevant experts and real-life HR; O.D. or L&D professionals. HR Uprising is about creating an inclusive forum that enables us to share and learn from experts and everyday professionals. Hosted by Actus CEO Lucinda Carney a Business Psychologist; Chartered Psychologist; Experienced HR Change Agent; Entrepreneur; Speaker and Coach. There are two types of show format the ...
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The Good Life Podcast with Mizi Wahid and Nur Adam is a platform to empower you with tools in leading more meaningful and purposeful lives. We share inspiring stories from our personal experiences and that of the everyday superheroes doing the extra-ordinary. We believe in the potential of YOU. We believe in the power of YOU. We hope you'll enjoy taking on this journey of Hope, Love and Faith with us. Please subscribe, rate and share if you've enjoyed the podcast! Thank you for being part of ...
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Boundaries for Believers * Faith * Coaching * Identity * Confidence Whether knowingly or unknowingly, is the trauma you’ve experienced holding you captive - where you’re struggling with confidence and your identity in Christ? Are you tired of being the superhero in everyone else’s life except your own? Do you struggle with chronic people pleasing and unable to establish healthy boundaries – that you desperately need? Then sis, this podcast is for you. Here on Boundaries for Believers you wil ...
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Lucinda welcomes diversity, equity, and inclusion expert Sara Taylor, who shares her extensive experience in the field spanning over 35 years. They discuss the evolution of DEI practices, particularly in the U.S., and how these concepts have been integrated into workplace culture. Sara introduces her recent book, "Thinking at the Speed of Bias," an…
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In today’s episode, Jess Ngaheu shares her journey as a mother to Hawaiki, who has cerebral palsy, and explores the importance of persistence in therapy for children with special needs. Drawing from her own experience and the therapeutic programs she has designed at Little Superheroes, Jess discusses the emotional roller coaster that many parents f…
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Lucinda talks with Kate Jones, a leadership coach and consultant from Neon, about the evolving landscape of leadership, culture, and well-being in organisations. Kate shares her journey from frontline social work to management consulting and ultimately founding Neon, where she focuses on fostering deeply human leadership capabilities. Together, the…
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How we communicate within and without influences our ability and our patients' ability to feel better. Are you open to hearing a patient's perspective on communication with doctors and ways to encourage your patients to become more confident communicators? Mr. David Vogt's story is insightful. This is only a part of our interview. More patient-focu…
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Lucinda talks to Adam Horne, co-founder of OpenOrg, who shares insights from his extensive experience in culture change and highlights alarming statistics about employee engagement and trust in the workplace. Together they look into the challenges organisations face, particularly in smaller businesses, regarding miscommunication and the erosion of …
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Lucinda talks to Liz Redway about into the intriguing world of artificial intelligence (AI) in human resources. Drawing from her recent session aimed at demystifying AI for HR professionals, Liz discusses the current landscape of AI adoption, highlighting both the excitement and apprehension surrounding its use. KEY TAKEAWAYS There is a noticeable …
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Lucinda talks to Rob Toomey, the President of TypeCoach about understanding personalities and improving communication within organisations. Rob discusses how TypeCoach utilises personality frameworks like Myers-Briggs and David Kersey's temperament model to help individuals navigate relationships in various contexts, including team dynamics, leader…
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If you’re a parent of a neurodivergent child, you know how tough the therapy journey can be. The exhaustion, the heartache, and the moments where you wonder if you’re doing enough—it can feel overwhelming. But you’re not alone in this. In this episode, Jess Ngaheu shares her own heartfelt experience as a mother, talking about the ups and downs of t…
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How can parents of neurodivergent children create a calmer, more communicative home environment while empowering their children and themselves? In this episode of The Jess Ngaheu Podcast, Jess is joined by Gill Sealey, founder of Neurospicy Parenting and a passionate advocate for practical parenting solutions. Gill shares her journey as a parent of…
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How can massage and touch therapy benefit children with special needs, and how can parents incorporate it into their daily routine? In this episode of The Jess Ngaheu Podcast, Jess delves into the often overlooked yet deeply nurturing therapy of massage and touch therapy. Drawing from her personal experience as a mother and a massage therapist, Jes…
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How can understanding hormonal cycles help women, especially those with ADHD, navigate motherhood and neurodivergent parenting? In this episode of The Jess Ngaheu Podcast, Jess is joined by Claire Marie, a health coach and Femmway™ trainer. Claire shares her journey of being a late-diagnosed ADHD mom and raising her AUDHD daughter. They discuss the…
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How do auditory processing disorders differ in autistic children, and what strategies can help parents support their unique needs? Today, we are joined by Sarah Patterson, a paediatric audiologist from Coastal Audiology. In this episode, we discuss the intricacies of auditory processing disorders, particularly in autistic children, and explore effe…
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Lucinda looks at high performance strategies, focusing on the importance of feedback in driving performance in organisations. She discusses evidence-based drivers of performance, emphasising the need for quality people management activities and classic performance management. Key topics covered include the significance of courageous and consistent …
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How can parents of special needs children manage their own well-being while caring for their kids? In this episode, Jess shares her personal journey of raising a child with special needs, discussing the unique challenges and rewards it brings. She stresses the importance of self-care for parents in similar situations, highlighting that caring for o…
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Lucinda welcomes back guest Michelle Parry Slater from Kairos Modern Learning to discuss the concept of the "last hundred days." Michelle shares her personal experience of working her notice period before relocating to Australia and highlights the importance of focusing on the end of the employee lifecycle as much as the beginning. KEY TAKEAWAYS Sh…
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How can personal experiences shape professional practices in community services? In this episode, Jess Ngaheu welcomes Kay Reeves, who brings a wealth of experience as a Community Support Specialist Manager and Psychosocial Recovery Coach/Mentor at Gypsy Support Services. Kay discusses how her role as a mother to a child with cystic fibrosis and he…
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Lucinda is joined by Andy Lancaster, an expert in organisational learning communities. Andy shares insights from his book, "Organisational Learning Communities," discussing the importance of intentional community building for learning and development. They explore the concept of socialised learning, the benefits of diverse communities, and the impa…
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Lucinda is joined by special guest, Kevin D. Monroe, to talk about the power of expressing gratitude in the workplace and beyond. Kevin shares his journey of creating the "Don't Wait to Thank" program, encouraging listeners to participate in a 31-day gratitude challenge during July. They explore the impact of simple, sincere, and specific expressio…
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Have you ever wondered how you can better support a child with learning challenges? Today, we dive deep into this crucial topic with a very special guest, Dr. Emily Levy. Dr. Levy has dedicated her life to helping children with learning disabilities reach their full potential. With a background deeply rooted in special education and a passion for i…
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Lucinda looks at the topic of motivation with guest Sarah Stones, a motivation specialist. Sarah, who is an expert in motivational mapping, shares insights into how understanding intrinsic motivators can significantly impact an individual's energy, performance, and overall well-being. Together, they discuss the three clusters of motivators - relati…
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How do you navigate the intense emotional and medical complexities of caring for a child with serious health issues? In today's episode of the Jess Ngaheu Podcast, we dive back into the deeply emotional and challenging medical journey of Hawaiki. Jess opens up about the immense challenges her family has faced while navigating the complex medical la…
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Lucinda focusses on re-energising performance in the current work environment, particularly addressing the impact of low energy levels on performance. She discusses various factors influencing performance, such as intrinsic and extrinsic motivators, personal attributes, and the working environment. `Lucinda also introduces the Managing Energy and P…
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How can mothers use their skills and passions to support and showcase their children's dreams, especially when facing unique challenges? In this heartfelt episode, Jess Ngaheu explores how mothers can leverage their skills and passions to support and showcase their children's dreams, even in the face of unique challenges. Our guest, Sophia Louisa L…
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Lucinda talks to Tracey Abayeta, an HR director specialising in talent development, about the importance of building strong relationships in career development. Tracey shares her unconventional journey from investment banking to HR, emphasising the role relationships played in her career transitions. She introduces a five-point framework for buildi…
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In this special episode of the Jess Ngaheu Show, we're joined by Julie Foge, a devoted mother and advocate from Anchorage, Alaska. Julie shares her deeply personal journey through the unexpected challenges of the NICU and the world of special needs parenting following the diagnosis of her daughter, Eliza, with Prader-Willi syndrome (PWS) in 2016. D…
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Heyy Beloved! I would like to thank you for welcoming Boundaries for Believers to this side of the web by remaining consistent as my new sistaafrans. Your presence, support, and consistency do not go unnoticed and I appreciate your presence greatly. As I am wrapping up this season, tune in as I share how I plan to rest, realign, and redefine my tim…
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Are traditional medical approaches failing our neurodivergent and special needs children? In this episode, Jess Ngaheu delves into the shortcomings of the traditional medical system for neurodivergent and special needs children. She highlights the complexity of multiple appointments, high costs, and the lack of communication between specialists. Je…
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Heyy Beloved! From checking out today's title, you may know a thing or two about boundaries being crossed. Well, today I share 5 steps on what to do when boundaries are crossed. Yep, "when" not "if" boundaries are crossed. So, if you're ready to hear more, tune in, take note, and get ready! - - - FREE Life Coaching Session for FIRST 5 Listeners: ht…
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Heyy Beloved! Join me as I reflect on approaching my 30th birthday as I welcome seasons of insecurities and confidence. Life may be unpredictable, but it is up to us to determine how we navigate the uncertainty. So, if you're eager to hear more, tune in, take note, and get ready! - - - FREE Life Coaching Session for FIRST 5 Listeners: https://calen…
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Do you know what it takes to stand up against medical negligence, especially when it involves your child? In this moving episode of the Jess Ngaheu podcast, Jess shares her profound journey of advocating for her special needs son, Hawaiki, against medical negligence. She discusses the relentless challenges and emotional struggles of securing the pr…
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Heyy Beloved! As Mother’s Day is around the corner, I wanted to dedicate this episode my mothers. Yes, as in plural, my adoptive mother who introduced me to life, my biological mother who gave me life and my mother-in-law who welcomed me into her life. So, whether directly or indirectly, each of my beautiful mamas have inspired and shared life less…
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Heyy Beloved! From seeing today's episode title, you can say Boundaries for Believers is going to get a little bit spicy. So yes, today's episode is a true story where I will shed light on why I removed myself from the family group chat. But on a serious note we know the impact of boundaries can sometimes lead to making decisions that may seem unfa…
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How does one balance a thriving business with raising two special needs children? In this episode, we explore the inspiring journey of Jessica Bailey, a devoted mother and the founder of Lending Solved. Jessica's son Charlie has a rare genetic condition and is hard of hearing, while her other son, Elliot, was born with spina bifida, hydrocephalus, …
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Heyy Beloved! The other day God made me uncomfortable, and it was not until I saw His point of view that I humbled myself and gained His perspective. Gained His confidence. You see, true confidence is resting and trusting in God's greater vision far more than our own narrow, limited, and sometimes blinded viewpoint. So, if you're eager to expose th…
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Heyy Beloved! Yes, it’s true – I quit a job without any prior notice. Am I condoning this behavior? Absolutely not. But what I do welcome is getting rid of limited beliefs because the day I quit I tapped more into that possibility. So, whether you’re here for the drama or the lesson learned, tune in, take note, and get ready. - - - Virtual Book Clu…
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In this heartfelt episode, Jess shares an intense and emotional journey of her son Hawaiki's early health struggles, focusing on his time in the Queensland Children’s Hospital. She details his repeated hospitalizations, a series of intense medical evaluations including MRIs and sleep studies, and the challenges of dealing with his complex medical n…
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Have you ever considered how embracing a holistic approach might transform the life of a child with neurodiversity? Together with Ange from the Gold Coast Women's Health Networking page, we're tearing down the walls of misinformation about ADHD and autism, guiding families toward a deeper grasp of these neurodevelopmental conditions. This episode i…
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Heyy Beloved! April has entered the chat, which means Q2 is here, and are you still completing those yearly goals? Well the real question is, are you minding your business to minimize the distractions and maximize your personal investments? So, if you need to improve minding your business, tune in, take note, and get ready! - - - April Book Club Si…
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Heyy Beloved! Resurrection Sunday has passed and Easter weekend was celebrated, but the hope of Jesus remains. In today's episode, we will have an honest conversation about wrestling with doubt and inviting God into the struggle. So, stay tuned, take notes, and get ready! - - - April Book Club Sign Up: https://bit.ly/3VcCG5f - - - Instagram: @bound…
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Join us as we embark on a soul-stirring journey with Lauren from Born Energy. Lauren shares her journey from a registered neonatal nurse to becoming a baby soul communicator, connecting women with their baby's wisdom from preconception to early childhood, including experiences of loss. Discover how these communications can help parents heal from bi…
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Heyy Beloved! We have reached 20 episodes and to celebrate this mementos, I will share the advice I received from my 81-year-old great-aunt Susie. Ya’ll this lady is the life of the party and honestly whenever we get together, we chat like little ol’ hens. Her advice is sound and this one particular time her advice was divine intervention. So, if y…
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Lucinda talks to Dr. Jo Burrell from Ultimate Resilience about the findings of a report on HR wellbeing, highlighting the concerning statistics showing high levels of depression, anxiety, burnout symptoms, and low wellbeing among HR professionals. Lucinda and Jo delve into the challenges faced by HR professionals, the lack of support systems within…
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Have you ever wondered what it's like to parent a child with special needs? The unexpected challenges, the heartbreak of medical struggles, the relentless fight for their wellbeing? Join me for a deeply emotional journey as I share the harrowing story of my son Hawaiki's first few months of life. His difficult birth and extended NICU stay were just…
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Heyy Beloved! The topic of boundaries or establishing healthy boundaries is nothing new. There are several ways and methods to achieve a sense of security and confidence within oneself and one’s identity in Christ. But often the focus is how to build barriers by using boundaries, instead of knowing what your basic values or principles are or even k…
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Lucinda interviews Bill Banham, the founder and editor of HR Gazette magazine and host of the HR Chat podcast, who shares his extensive experience in HR tech and media, discussing his favourite interviews and guests from over 750 episodes! KEY TAKEAWAYS LinkedIn is a key platform where a large number of HR professionals engage with content, making …
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Have you ever thought about the hidden struggles and the silent strength within the journey of becoming a mother? We're diving deep into the raw emotions, the uphill battles, and the sweet victories that come with this journey. The intention is not to sugarcoat the reality of motherhood, but to shed light on its complexities, and in doing so, offer…
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Heyy Beloved! Ok, I’m sure going to get a lot of slack about this one, but I’ll start off with my experience with zodiac signs and how God confronted me. As one who likes to indulge in personality tests from Myers Briggs, DISC Assessment, and the like; I pondered the difference with zodiac signs being another source. But nope, here’s what I learned…
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Lucinda delves into the topic of rethinking culture within organisations. Drawing on research and personal experiences, she explores various cultural models and frameworks including Competing Values Framework by Cameron and Quinn, the Culture Onion by Edgar Schein, and The Cultural Web by Gary Johnson and Kevin Scholes, Lucinda provides practical i…
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In this deeply personal and powerful episode, Jess shares the harrowing journey of her son, Hawaiki, and their family through the devastating impacts of birth trauma and medical negligence. Through their story of resilience, adversity, advocacy, and the battle for justice, this episode shines a light on the critical issues within the healthcare sys…
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Heyy Beloved! If you know anything about Atlanta, you are bound to meet a celebrity or an influencer of status. So, this day was no different when I ran into, thee Jackie Hill Perry at a local café. But no, your girl didn’t play it cool. If you want to hear about this embarrassment and the lessons learned after, tune in, take note, and get ready! -…
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