Welcome to the Project Rook podcast! I’m just here to challenge you to eat & think well. Nah, I lied. I’m also here to call you on your bs, remind you of some uncomfortable truths, AND light a fire under your ass. First you get mad, then you get better :)
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#FiveMinuteFriday The More You Stay on the Surface, the More You Struggle
5:10
5:10
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5:10
You can't stay in the shallow end of life without struggle. Peace and understanding requires depth.De către Rook D. Great
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PR191: Your Attention is Your Power, Your Frequency is Your Protection
57:16
57:16
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57:16
Life's formula is simple: What you keep your eye on is what you energize. What you energize gives birth to your thoughts, your feelings and ultimately your state of being. Your state of being determines what you attract in life aka your reality.De către Rook D. Great
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Once you realize life is not panning out for you the way you expected, there's only one question to ask...now what?De către Rook D. Great
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PR190: The Curious Case of Love and Divine Protection
49:16
49:16
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49:16
There's only one approach to eliminating illness, loneliness, lack and unfulfillment. Turn from fear and rise into the frequency of love.De către Rook D. Great
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PR189: How You Create Immunity From the Conditions of the World
1:05:53
1:05:53
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1:05:53
If you can't ensure that you're good no matter what is going on in the outside world, your powers are not serving you. You are your salvation and your protection but both have to be activated within you, BY YOU!De către Rook D. Great
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PR188: The Only Problem You Have Is Your Denial That YOU ARE God!
1:05:09
1:05:09
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1:05:09
Argue with yo mama, yo bible or yo Jesus about it cuz I'm just the messenger...and the message is clear: the power to transform, elevate and heal all rest with you!De către Rook D. Great
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PR187: BOTH Men + Women Need A Reality Check!
39:42
39:42
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39:42
This episode is a wakeup call, challenging both men and women to shift perspectives, reevaluate priorities, and focus on health, love, and harmony. So buckle up and get ready for a reality check because it's time to take charge and transform your life.De către Rook D. Great
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PR186: Why Dumbasses are Afraid of an Eclipse
39:49
39:49
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39:49
Still a slave to the physical, I see. Tsk tsk. Did 2020 teach you nothing?De către Rook D. Great
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PR185: What Do You Do When You Don't Know What To Do?
34:45
34:45
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34:45
Sometimes the answers are more obvious than you think.De către Rook D. Great
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In the midst of obsessing over why you have to do the things you don't want to do or why you can't do the things you would like to do, let's start asking a better question.De către Rook D. Great
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PR184: Never Let Life Harden Your Heart
42:19
42:19
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42:19
Decide that no matter what happens or who does what, you will not hold onto anything that keeps Light from entering your heart.De către Rook D. Great
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#FiveMinuteFriday The Law of Diminishing Intent
5:09
5:09
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5:09
Are you doing or not doing? That is the question.De către Rook D. Great
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PR183: Why Love Is The Answer To Yo Health Problems
42:19
42:19
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42:19
What is love and why is it the key to living healthy and well? Let's discuss.De către Rook D. Great
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#FiveMinuteFriday It Always Has Been and Always Will Be, YOU
5:12
5:12
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5:12
How you see yourself and the world around you is the only thing that matters.De către Rook D. Great
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PR182: You Gon' Stay Fat and Sick Like Everybody Else or Nah?
33:30
33:30
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33:30
The divide is widening and you're gonna have to decide which side you gon be on. Life or death. Wellness or illness. Power or pity. Choose wisely.De către Rook D. Great
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#FiveMinuteFriday Stop Telling The Same Raggedy Ass Story
5:09
5:09
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5:09
Out with the Old, in with the New. The End.De către Rook D. Great
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PR181: Enough Adapting, Know When It's Time To Leave The Old Environment Behind
36:50
36:50
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36:50
Do you need the ability to adapt, to cope, to rise above your environment? Without a doubt. But there comes a time where you must leave the old conflicting energies behind and move towards that which aligns with your spirit.De către Rook D. Great
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#FiveMinuteFriday Life Is An Inside Out Game
5:04
5:04
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5:04
Whatever you believe, expect and assume will happen is what you will continue to experience. Surprise.De către Rook D. Great
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PR180: Why Are Some People Getting Results And You're Not?
45:13
45:13
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45:13
You don't find it suspicious that you're still coming up short with bettering yourself? Find out the three reasons why some people are moving the magical needle in life and you're not.De către Rook D. Great
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#FiveMinuteFriday Helplessness Is For Losers
5:04
5:04
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5:04
To believe that any external condition could ever render you incapable is thee ultimate Sin. Rise up and win or drown with the losers.De către Rook D. Great
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PR179: We Do NOT Accept Illness Under Any Circumstance
33:01
33:01
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33:01
Oh ye of little faith. Putting more focus on the conditions outside of you, than the power within you. Illness is a disorder or as it was originally defined, EVIL, and we will not ever accept it as normal.De către Rook D. Great
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#FiveMinuteFriday It’s Time To Move
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5:01
We all know when it's time to bus'a move. So whatcha waiting for?De către Rook D. Great
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PR178: How Many One More Times You Got In Ya?
43:20
43:20
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43:20
The power of One More Time is undefeated. One more time to get after it, one more time to try again, one more time to pursue the desires of your heart. How many you good for?De către Rook D. Great
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#FiveMinuteFriday Figure Out What You Want & What You Can’t Live Without
5:04
5:04
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5:04
Life is waiting on you. If it seems to be passing you by then do something about it, NOW.De către Rook D. Great
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PR177: 3 Signs You’re Already Dead
57:33
57:33
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57:33
"The end is near", "times are getting worse", "they're trying kill us all', yadda yadda yadda. Everybody afraid of dying when the truth is most are already dead. Is that you or nah?De către Rook D. Great
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PR176: What Do You Want & What Are You Wiling To Leave Behind To Get It?
58:40
58:40
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58:40
Reverend Ike once said, miracles happen once you make a clear decision. I would add that after you get clear on your decision, pay close attention to what your heart says must now be left behind in order to proceed.De către Rook D. Great
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PR175: Once You’re Activated There’s No Turning Back
56:20
56:20
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56:20
Don't miss the message that discomfort, disturbances, and spiritual unrest is sending you.De către Rook D. Great
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PR174: Your Mind Power And How To Use It Is All That Matters
52:53
52:53
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52:53
Until you not only understand the power of your mind but how to put it to use for YOUR good, you will forever be bound by the limitations of the physical.De către Rook D. Great
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PR173: When You Can’t Find Your Way, Lean Into What Resonates
34:49
34:49
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34:49
We are interested and pulled in certain directions for a reason. The soul knows what the mind has a tendency to forget. When the inner disturbances get louder, step into what appears to be calling you. The answers you seek always succeed.De către Rook D. Great
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PR172: What Are You Willing To Question?
41:15
41:15
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41:15
How does one know who and where they are in life if they never question their "truths"? Unrest in life is sending you a message that there is discord within. Are you courageous enough to find out why? Remember, the answer only comes with the asking of the question.De către Rook D. Great
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PR171:The Keys To Men’s Health w/Hotep Jesus
1:41:21
1:41:21
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1:41:21
Fellas, the numbers show you're just as sick, distressed and lonely as women. What's happening and more importantly, what does health look like for men? Let's discuss with @hotepjesus WATCH ON YOUTUBE: https://youtube.com/projectrook VISIT HotepJesus.comDe către Rook D. Great
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#FiveMinuteFriday YOU Gotta Fight
5:00
5:00
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5:00
Breaking News: If you plan to get what you're after THIS lifetime, baby, you gon have to put yo middle finger up to the world and fight! No ifs, ands, or buts about it.De către Rook D. Great
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PR170: What Is Your Life Worth To You?
30:51
30:51
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30:51
This needs no description, you see the title. While you keep going back and forth with what you're "supposed" to be doing but not, consider asking (and answering) yourself, what is my life really worth to me?De către Rook D. Great
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PR169: Why You Must Detox The Body
59:08
59:08
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59:08
Many people are coming face-to-face with the reality that modern medicine can not help you. If it could it would have already. Neither can the world and their piss poor solutions. So now what? You must get to the root of the matter by removing what congests, weakens and poisons the body.De către Rook D. Great
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PR168: Life is Trying To Help You Find Your Way Home
1:01:22
1:01:22
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1:01:22
Every encounter, every pain, every challenge, and every illness you could ever face is always unfolding with one intention in mind - helping you find your way back home. Home is you. The real you that can only be found when you dive in the deep end.De către Rook D. Great
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PR167: Seeing vs Looking
1:01:29
1:01:29
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1:01:29
Can you observe the happenings of the world without absorbing its effects? Can you witness destruction without it destroying you? Can you be in the midst of change while remaining the same? Can you SEE without looking?De către Rook D. Great
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PR166: The Worst Disease of All
58:02
58:02
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58:02
There is only one disease that should ever give you a reason to be concerned. Only one condition that can threaten anything you attempt to do and become in life. Only one ailment that those closest to you can infect you with. Guess what it is?De către Rook D. Great
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PR165: How Not To Be A Pawn in the World’s Game
44:16
44:16
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44:16
Commit to no longer saying "they don't want me to know", about anything ever again. Instead accept that you have the ability to assess and discern anything you could ever possibly need to know, then get intentional about doing so. The world is playing a game and if you don't figure out how to opt out, you'll continue to be a pawn in theirs.…
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PR164: 3 Things That Confirm You Don’t Give A Damn About Yo Self or Yo Health
48:27
48:27
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48:27
Everybody got desires. And funny enough, everybody got excuses. How do you know if you specialize in working or whining? When in doubt there are a few things you can use as a gauge to determine if you actually give a damn about yourself and your health or if you're just like the average person who flaps their lips about what's important but refuses…
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PR163: The Chosen Ones -- How Do You Know When It’s You?
40:10
40:10
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40:10
The chosen ones are incapable of living beneath their potential. Being average, lazy and sick may feel familiar but when it's you, you'll never be able to continue along that path in peace. Once the eye to see has been opened, it can never be shut again. The message is clear: Embrace your journey or continue to suffer.…
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PR162: Why We Settle For Illness
57:34
57:34
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57:34
It's January again and most are setup to do exactly what they did last January - nothing. When everyone around you is sick, fat, popping pills and getting worse, a decision has to be made... Do you see the error in their ways and choose a different path or do you accept defeat and fall victim to the same? Choices. --> innercircle.projectrook.com…
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#FiveMinuteFriday Desire vs Disgust
5:18
5:18
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5:18
While desire is required, it's the disgust with where you are that sets the desire in motion.De către Rook D. Great
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PR161: Flu Season or Nah?
1:02:02
1:02:02
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1:02:02
Who the told you it was flu season? More importantly, why did you listen?De către Rook D. Great
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#FiveMinuteFriday You Can’t Live Like Everybody Else
5:12
5:12
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5:12
The average should be left to do average things. The rest of us should remember that we can't live like everybody else.De către Rook D. Great
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PR160: Why We Need More Wakeup Calls
47:53
47:53
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47:53
What happens when we keep missing the games being played and the lessons that follow? Life has to hit harder and longer.De către Rook D. Great
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PR159: Why The Medical Hussle Continues
58:02
58:02
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58:02
We stay crying about what "they" are doing. We point out the lies, the discrepancies and the harm that has been done for decades, yet we still blindly follow. No questions asked. So who's really to blame here? The system or the people who actively support and participate in it?De către Rook D. Great
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Humans seem to be in a battle with the body. Afraid of any sign of illness and willing to eliminate symptoms by any means necessary. So far it's not going too well. Don't you think it's time to ask what's the difference between illness symptoms and illness causes?De către Rook D. Great
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PR157: Hatred For A Parent Is Keeping You Sick
55:18
55:18
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55:18
Every soul is on its own journey and that includes your mother and father. Justify your grievances if you must, just remember there are consequences to harboring hate in your heart.De către Rook D. Great
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We all have two options in life, stay where you are or rise tf up.De către Rook D. Great
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PR156: Remember What Sets Your Soul on Fire
38:28
38:28
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38:28
You must give your life meaning, a reason to look forward, and a purpose worth fighting for. Remember not only your hopes and dreams but why they mattered to begin with.De către Rook D. Great
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