A community of spirit, energy and breath.
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1
Super Gentle(and Super Short) Flow w/ Wendy
11:16
11:16
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11:16
Super Gentle(and Super Short) Flow w/ WendyDe către Salt Power Yoga PGH
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1
35 Min Morning Flow w/ Melissa
35:35
35:35
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35:35
35 Min Morning Flow w/ MelissaDe către Salt Power Yoga PGH
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35 Minutes of Power w/ KellyDe către Salt Power Yoga PGH
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1
35+ Min Early AM Flow w/ Melissa
37:28
37:28
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37:28
35+ Min Early AM Flow w/ MelissaDe către Salt Power Yoga PGH
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45 Minutes of Power w/ WendyDe către Salt Power Yoga PGH
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40ish Min Power Flow w/ Rachel
41:42
41:42
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41:42
40ish Min Power Flow w/ RachelDe către Salt Power Yoga PGH
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30 Minute Quick Flow w/ KellyDe către Salt Power Yoga PGH
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1
45 + Minute Power Flow w/ Wendy
47:08
47:08
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47:08
45 + Minute Power Flow w/ WendyDe către Salt Power Yoga PGH
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40 Minute Flow w/ MelissaDe către Salt Power Yoga PGH
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25 Min Quick Flow w/ KellyDe către Salt Power Yoga PGH
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1
10 Minute Yoga Nidra w/ Louann
10:20
10:20
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10:20
10 Minute Yoga Nidra w/ LouannDe către Salt Power Yoga PGH
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One Hour of Power w/ PJDe către Salt Power Yoga PGH
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power flow, vinyasa, sweat, breatheDe către Salt Power Yoga PGH
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50+ Minute Flow w/ PJDe către Salt Power Yoga PGH
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1
30 Minutes of Slower Power w/ Wendy
30:41
30:41
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30:41
30 Minutes of Slower Power w/ WendyDe către Salt Power Yoga PGH
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30 Min Quick Flow w/ KellyDe către Salt Power Yoga PGH
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45 Min Flow w/ ChelseyDe către Salt Power Yoga PGH
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60 minute slow flow practice with AmyDe către Salt Power Yoga PGH
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60 minutes of restorative yoga w/ MaryDe către Salt Power Yoga PGH
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1
Simple, Strong 30 Min Flow w/ Wendy
29:55
29:55
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29:55
Powerful, simple flow with WendyDe către Salt Power Yoga PGH
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1
Friday Night Flow w/ Susannah 60 min
1:01:06
1:01:06
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1:01:06
Friday Night Flow w/ Susannah 60 minDe către Salt Power Yoga PGH
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Sweaty Power Flow w/ SusannahDe către Salt Power Yoga PGH
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1
60 Powerful Minutes w/ Susannah
1:00:40
1:00:40
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1:00:40
60 Powerful Minutes w/ SusannahDe către Salt Power Yoga PGH
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20ish Minute Flow w/ RachelDe către Salt Power Yoga PGH
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1
Basic Salt Flow w/ Kelly (50 minutes)
49:33
49:33
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49:33
50 minute basic Salt flow (savasana is cued at the end so you can make that as long as you like).De către Salt Power Yoga PGH
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60 Minute Lunch Flow w/ KellyDe către Salt Power Yoga PGH
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1
45 Minutes of Warm Flow w/ Paul
44:14
44:14
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44:14
45 Minutes of Warm Flow w/ PaulDe către Salt Power Yoga PGH
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A quick burst of energy with JenDe către Salt Power Yoga PGH
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Breath and flow (and sweat) with RachelDe către Salt Power Yoga PGH
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60 minutes of power with LisaDe către Salt Power Yoga PGH
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60 minutes of breath and flow with DezzaDe către Salt Power Yoga PGH
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60 sweaty minutes of flow.De către Salt Power Yoga PGH
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1
45 Minute Flow with Andrew (and Lisa's Laughter!)
44:56
44:56
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44:56
45 Minute Flow with Andrew (and Lisa's Laughter!) by Salt Power Yoga PGHDe către Salt Power Yoga PGH
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1
30 Minute Meditation with Paul
31:22
31:22
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31:22
30 Minute Meditation with Paul by Salt Power Yoga PGHDe către Salt Power Yoga PGH
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AM Power with Wendy by Salt Power Yoga PGHDe către Salt Power Yoga PGH
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1
Candlelight Flow with Wendy
1:00:06
1:00:06
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1:00:06
Candlelight Flow with Wendy by Salt Power Yoga PGHDe către Salt Power Yoga PGH
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1
45 Min Rainy Day Flow with Wendy
45:13
45:13
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45:13
45 Min Rainy Day Flow with Wendy by Salt Power Yoga PGHDe către Salt Power Yoga PGH
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1
60 Min Power Yoga Class With Dezza
58:41
58:41
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58:41
60 Min Power Yoga Class With Dezza by Salt Power Yoga PGHDe către Salt Power Yoga PGH
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60 Minute Power Flow With Lisa
57:45
57:45
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57:45
60 Minute Power Flow With Lisa by Salt Power Yoga PGHDe către Salt Power Yoga PGH
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An Hour of Power w/ Lisa by Salt Power Yoga PGHDe către Salt Power Yoga PGH
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1
20 Minute Power Shot with Kelly
19:30
19:30
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19:30
20 Minute Power Shot with Kelly by Salt Power Yoga PGHDe către Salt Power Yoga PGH
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1
45 Minute Power Flow w/ Kathryn
47:15
47:15
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47:15
45 Minute Power Flow w/ Kathryn by Salt Power Yoga PGHDe către Salt Power Yoga PGH
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Warm Flow With Dezza by Salt Power Yoga PGHDe către Salt Power Yoga PGH
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Hour Power Flow W/ Rachel by Salt Power Yoga PGHDe către Salt Power Yoga PGH
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60 Minutes with Chelsey by Salt Power Yoga PGHDe către Salt Power Yoga PGH
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Slow Flow with Natalie by Salt Power Yoga PGHDe către Salt Power Yoga PGH
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60 Minutes with MeganDe către Salt Power Yoga PGH
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60 Minutes of Yoga with KellyDe către Salt Power Yoga PGH
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1
Power Shot 30 Min Pure Flow With Wendy
32:44
32:44
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32:44
30 minutes to breathe, sweat and decompressDe către Salt Power Yoga PGH
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35 minutes of our basic, salty sequenceDe către Salt Power Yoga PGH
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