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The future is always bright…if you know where to look. Join me each week for A Bit of Optimism - I talk to inspiring people who teach me more about life, leadership and general interesting things.
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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Asian Efficiency is the leading website on time management and productivity. Learn how to be efficient, get things done (GTD), and stay motivated.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.
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Developing Mental Strength for Peak Performance
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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Discover the secrets to success and a fulfilling life with The Knowledge Project Podcast. Join Shane Parrish as he sits down with the world's top performers to uncover their hard-earned insights and actionable strategies. Through candid conversations and insightful questions, guests share the practical strategies and mindsets that have fueled their success. Listeners gain new perspectives and actionable insights they can use in daily life. Tune in to accelerate your personal growth and achie ...
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Through stories, experiences, and proven strategies, Alex will show you how to break through your self-imposed limits. Get ready to overcome your doubts, fears, and limiting beliefs and start living the life you imagined. You can do anything you set your mind to - you are LIMITLESS!
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CGP Grey and Myke Hurley are both independent content creators. Each episode, they get together to discuss their working lives. Hosted by CGP Grey and Myke Hurley.
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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Our GTD podcasts are here to support you at every stage of your GTD practice. You will hear interviews with people from all walks of life about their journey with GTD, from beginners to those who have been at it for years. The podcasts include personal and professional stories, as well as practical tips about GTD systems for desktop and mobile, using apps and paper. Start listening now and you'll be well on your way to stress-free productivity.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Best-selling author Mark Manson brings his irreverent, hard-hitting style right to your ear holes with life advice that doesn't suck. ㅤ Featuring a mix of guest appearances, burning reader questions, and solo shows with just Mark and a microphone, The Subtle Art of Not Giving a F*ck Podcast explores all the uncomfortable questions that, if you're brave enough to ask yourself, might just change your life. ㅤ Whether it's your relationship, career, health, wealth, or happiness, Mark tackles it ...
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Unusually in-depth conversations about the world's most pressing problems and what you can do to solve them. Subscribe by searching for '80000 Hours' wherever you get podcasts. Produced by Keiran Harris. Hosted by Rob Wiblin and Luisa Rodriguez.
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Time Management / Productivity From Daily Steps Toward Success: Motivation / Success / Inspiration
Kayla Celeste
Are you ready to create more commitment? In this podcast, I'm sharing with you tips to take action toward your goals. Join the waitlist for my course How To Create Commitment : www.createcommitment.com
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"Pushing the Limits" - hosted by ex-professional ultra endurance athlete, author, genetics practitioner and longevity expert, Lisa Tamati, is all about human optimization, longevity, high performance and being the very best that you can be. Lisa Interviews world leading doctors, scientists, elite athletes, coaches at the cutting edge of the longevity, anti-aging and performance world. www.lisatamati.com
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Welcome to Best Laid Plans -- a podcast all about planning and the planning tools we love. From planning techniques and organizing philosophies to planners and notebooks, we cover it all. Host Sarah Hart-Unger is a mother of 3, physician, podcasting pro, and a lover of lists and all things paper! Listen in weekly for conversations about planning and productivity as well as product reviews and interviews with planning experts!
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If you’re looking to thrive in uncertain times, achieve unprecedented goals, and improve the most meaningful aspects of your life, then Impact Theory is the show for you. Hosted by Tom Bilyeu, a voracious learner and hyper-successful entrepreneur, the show investigates and analyzes the most useful topics with the world’s most sought-after guests. Bilyeu attacks each episode with a clear desire to further evolve the holistic skillset that allowed him to co-found the billion dollar company Que ...
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Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
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Kevin Rose explores the forefronts of the AI, investment hacking, optimizing wellness, technology of the future, and the world's lastest cultural trends. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to zen masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom. Kevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the We ...
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I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
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Answering your productivity and self-development questions every week.
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Everyone needs a reminder about just how good people can be. On Wondery’s new series The Daily Smile, host Nikki Boyer brings you stories that will make you feel good each weekday morning. With interviews, inspiring clips, and chats with special guests and passionate friends, The Daily Smile takes you on a journey into goodness, gives you all the feels, and will leave you with a smile on your face. You can binge all episodes of The Daily Smile exclusively and ad-free on Wondery+. Find Wonder ...
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“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
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For more than a decade, Erik Fisher has sat down with productivity experts, authors, and creatives as they share their insights on how to implement productivity strategies in both your professional and personal life. Our goal is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To Do List.
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC, International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. Emotional Badasses are survivors, thrivers, seekers, and healers! This show provides essential emotional education on topics such as Mental Health, HSPs (Highly Sensitive People), narcissists & manipulative personalities, healing from trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Expand and awake ...
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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
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Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
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How To Fail with Elizabeth Day is a podcast that celebrates the things in life that haven’t gone right and what we might learn from them along the way. Every week, Elizabeth’s guest explores three failures, and what these failures have taught them about how to grow and succeed, better. We’d love to hear from you! Get in touch with Elizabeth to share your failures, problems or questions - anonymously or otherwise. She'll go through these each week with the help of her very special guests. And ...
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The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
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Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth, including how we can integrate everyday activism into our lives. Enjoy special guests — including authors, health professionals, a variety of public figures, and subscribers who courageously share their stories. Hosted by comedy writer, activist, vegan lady, and someone ...
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Finding Brave with Kathy Caprino helps listeners access the courage they need to honor their true passions, talents, and values in life and work, and leverage them for more success and happiness. Listen in as Kathy and her inspiring, top-level guests share a wealth of strategies and tips for building a braver, more rewarding life and career.
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Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.
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Get your dose of Daily Inspiration from The Steve Harvey Morning Show.
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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Automation makes your life easier and everyone can do it. We tell you how. Hosted by David Sparks and Rosemary Orchard.
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In our most recent Skills Lab webinar we took a deep dive into the Capture step in the GTD workflow. We discussed what makes a leakproof capture tool. We also distinguished between capturing as a behavior and the tools we use to capture. With quizzes, exercises, and practice scenarios, this will be a valuable opportunity to fine-tune your GTD pract…
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Getting It On: Sexual Expression at Any Age & Stage of Life with Dr. Justin Garcia
31:37
31:37
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From the blush of first loves to the seasoned affections of later years, intimacy adapts to our changing bodies, shifting priorities, and the various life stages we traverse. Whether it's rediscovering a partner in a long-term relationship or embracing new experiences, sexual expression should be free of judgment and have no expiration date. To exp…
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Steve Harvey's Closing Remarks - 05.07.24
7:11
7:11
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7:11
Today in Closing Remarks, Steve reacts to a message from his voicemail about voting. See omnystudio.com/listener for privacy information.De către Premiere Networks
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Steve Harvey's Morning Inspiration - 05.07.24
10:03
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10:03
See omnystudio.com/listener for privacy information.De către Premiere Networks
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7 Good Minutes: Extra - Life throws challenges but...
2:01
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In today's episode of 7 Good Minutes: Extra, we delve into the empowering message: "Life throws challenges but with patience and resilience you can convert every challenge into a new opportunity to grow." Join us as we explore how embracing life's obstacles can pave the way for personal growth and transformation. -=-=-=-=- Subscribe to this YouTube…
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#356 Failing Ahead Of Time : Mindset / Goal Setting
4:15
4:15
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4:15
Get instant access to the Why You Aren’t Taking Action Video : successbykayla.com
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Carolina Reis Oliveira & Alessandra Zonari | OneSkin: Aging Myths, Senescent Cells, and How to Age Slower (#56)
1:11:00
1:11:00
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Are any of the so-called anti-aging products on the market actually effective? Kevin sits down with two experts, Carolina Reis Oliveira and Alessandra Zonari from OneSkin to get the latest on the complex process of aging, senescent cells aka “zombie cells”, types of collagen and how collagen production is affected, the #1 offender of skin, how suga…
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How Leila Hormozi Achieved Success Through Facing Her Fears
1:04:55
1:04:55
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1:04:55
Skyrocket your potential with transformative strategies from Leila Hormozi! If you need to transform fear into fuel, enhance your ability to make strategic decisions, and generate relentless growth, THIS EPISODE is for you! Leila Hormozi is a titan of industry and a master strategist. Her current company, acquisitions.com, is a portfolio that curre…
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AI Reset: "Life As We Know It Will Be Gone In 5 Years" - Upcoming Utopia vs Dystopia | Salim Ismail PT 1
1:48:39
1:48:39
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Welcome to another power-packed episode of Impact Theory, I’m Tom Bilyeu! In today’s episode, Salim Ismail and I go deep into the profound changes that AI and other emerging technologies will bring to society. Salim Ismail is a prominent technology strategist, entrepreneur, and author. His ideas and writings emphasize the importance of scaling busi…
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The Definition of Success with author Neil Strauss
34:16
34:16
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34:16
In 2005, Neil Strauss published The Game, a book about his years living in the pickup artist community. The Game sold millions of copies, stirred up huge controversy, and made Neil a bestselling author. Neil has totally reinvented himself since writing The Game, and I wanted to talk with him about walking away from that identity of success. This le…
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The social etiquette of lending money
23:50
23:50
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23:50
If a close friend or family member is in need of money, your first impulse might be to help out. But what if they don't pay you back? What if they need more than you can provide? How do you ensure your financial agreement doesn't harm your relationship? There are no hard and fast rules around lending money. Expectations may depend on culture, finan…
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Positive Problem-Solving: Turning Challenges into Opportunities
5:05
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In today’s episode of 7 Good Minutes, we dive into "Positive Problem-Solving: Turning Challenges into Opportunities." Discover how to shift your mindset and approach life's hurdles with optimism and innovation. Join us as we explore effective strategies for reframing obstacles, fostering resilience, and leveraging difficulties as catalysts for grow…
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Be careful when coordinating shifting schedules See omnystudio.com/listener for privacy information.De către iHeartPodcasts
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1923 | Bob Proctor: “Make Sure You Know What You Want, Because You’re Gonna Get It.”
10:30
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10:30
On today’s episode, Bob Proctor shares 3 of his 8 basic principles for living the life you want to live. Source: The Ultimate Bob Proctor Library: The Legendary Personal Development Philosopher, Speaker, and Teacher Hosted by Sean Croxton Follow me on Instagram Follow The QOTD Show on InstagramDe către Sean Croxton, Bob Proctor
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Steve Harvey's Closing Remarks - 05.06.24
7:12
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7:12
Today in Closing Remarks, Steve shows us the other side of stop making excuses. See omnystudio.com/listener for privacy information.De către Premiere Networks
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Steve Harvey's Morning Inspiration - 05.06.24
10:03
10:03
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10:03
A positive attitude can bring about change. Your attitude affects your altitude. See omnystudio.com/listener for privacy information.De către Premiere Networks
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1
7 Good Minutes: Extra - Patience is the road to...
2:06
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In today's episode of 7 Good Minutes: Extra, we delve into the profound wisdom of the saying, "Patience is the road to wisdom." Join us as we explore how embracing patience can lead us down the path to deeper understanding and insight, transforming our approach to life and personal growth. -=-=-=-=- Subscribe to this YouTube channel: https://7goodm…
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How To Crush The Job Search (Even If You Feel Like Sh*t) with HR Expert Shelby McGuire Canlas
1:28:01
1:28:01
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1:28:01
Delanie Fischer is joined by certified coach and HR expert, Shelby McGuire Canlas, to candidly share all of her juiciest job search tips. This episode offers guidance for how to approach applications, résumés, cover letters, interviews, follow-ups, integrating your values with your next move, and keeping your spirits high when nothing seems to be w…
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1
How To Love Yourself as an INFP - 535
1:36:05
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1:36:05
On this episode of the Personality Hacker podcast, Joel and Antonia dive into how INFPs can use personality know-how to embrace and love who they are. The conversation also touches on what the other 15 personality types can learn from INFPs about self-love. https://personalityhacker.comDe către Personality Hacker
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Ep. 299: Our Love/Hate Relationship with Personal Productivity
2:18:46
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Cal has been writing professionally about issues related to personal productivity for two decades. In today’s episode, he provides a short history of what he’s observed during this period about out constantly shifting relationship with this topic, from the quiet optimism of the 1990s, to the techno-mania of the early 2000s, to the whiplash shift fr…
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1
#355 How Are You Measuring Yourself? : Self Development / Productivity
3:54
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Get instant access to the Why You Aren’t Taking Action Video : successbykayla.com
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1
Clean Sweep: Strategies for a Productive Calendar (TPS507)
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Feeling overwhelmed by a cluttered calendar? In this encore episode, we share insights on how to declutter your schedule, ensuring that every appointment and task truly counts. Discover practical tips for transforming your chaotic calendar into a streamlined tool that aligns with your goals and daily life. Whether you’re overwhelmed by reminders or…
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Re-release: How to co-parent as allies, not adversaries (with Ebony Roberts)
32:59
32:59
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32:59
When you think of your home or your childhood, what comes to mind? Did you feel cared for and loved? Did you trust that your parents were always doing what’s best for you? Whether you are a parent or a child, healthy communication is one of the most important aspects of an intentional relationship with your family. Today’s guest, Ebony Roberts, is …
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Those Projects That Just Won't Go Away EP 197
23:56
23:56
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Do you ever have a project that seems to pop up on your annual goals list year after year, but never gets done? This episode is an exploration of how to tackle these projects and goals. Sarah gets personal, sharing her own Big Daunting Projects and some questions that might be worth asking about things that show up again and again (and again) on ye…
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Andy Ramage on the Benefits of An Alcohol-Free Lifestyle
1:54:17
1:54:17
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This week, I am joined by Andy Ramage, who co-founded the OneYearNoBeer to discuss the growing alcohol-free lifestyle movement and its impact on individuals, industries, and cultural shifts. We explore the personal journeys of transitioning to an alcohol-free lifestyle, navigating social settings, and the psychological aspects of behavior change. A…
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Ed Mylett on What Everyone Struggling Needs to Know Right Now (Replay)
45:28
45:28
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Ed Mylett went from showering at public pools because he was beyond broke to becoming one of the youngest CEO MD’s in World Financial Group’s history. And unlike most rags to riches stories he has tangible, step by step advice on how to recognize that better version of yourself you think about every day and actually become it. Master motivator Ed M…
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How To Stop People Pleasing and Set Boundaries
17:58
17:58
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17:58
Have you ever caught yourself constantly saying "yes" to others, even when it means sacrificing your own happiness? Well, my friend, you're not alone! In this episode, we're unpacking the why behind people pleasing and how it sneaks into our lives from childhood. But fear not, because I've got your back! We'll explore practical steps to reclaim you…
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The Strange Intelligence of Plants & Why Restaurants Seem So Expensive
51:18
51:18
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51:18
If you ever feel down, anxious or get that sense of doom, you might want to take some Tylenol. You are probably wondering how in the world that could help. Well, it can, and this episode begins with an explanation as to why. https://www.livescience.com/28770-tylenol-eases-existential-dread.html Do plants have intelligence? It seems unlikely. After …
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Improve your sense of direction
17:07
17:07
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Do you feel like you always need to use GPS to get around? Never quite sure if it's a left or a right turn — even though you just looked at a map? It can be anxiety-inducing to get around when you don't have a great sense of direction. This episode, experts explain how to gain more confidence while navigating. Learn more about sponsor message choic…
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Little Happier: Are You “Practicing the Piano” or “Playing the Piano?”
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When it comes to happiness and human nature, the words and metaphors we choose have a surprisingly large influence over our actions. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads Get the podcast show notes by email every week: …
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How To Regulate Your Nervous System For Stress, Anxiety, And Trauma | Peter Levine
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The creator of somatic experiencing shows Dan how to heal trauma through the body. Peter A. Levine, Ph.D., has spent the past 50 years developing Somatic Experiencing. He holds a doctorate in Biophysics from UC Berkeley and a doctorate in Psychology from International University. His work has been taught to over 30,000 therapists in over 42 countri…
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Teddy Swims: “It Was the CRAZIEST Thing!” How I MANIFESTED My Record Deal in 6 MONTHS!
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Today, Lewis welcomes the incredibly soulful Teddy Swims, an artist from Atlanta who pours his heart into every note he sings. His debut album, "I’ve Tried Everything But Therapy (Part 1)," is not just a collection of songs, but a journey of self-discovery and emotional healing. Teddy opens up about his personal battles, the bumpy road to stardom, …
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Mindful Monday: Cultivating Patience in a Fast-Paced World
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In today's Mindful Monday segment of 7 Good Minutes, we delve into "Cultivating Patience in a Fast-Paced World." Discover the art of embracing patience as a virtue in today's rapid environment, where instant gratification is the norm. Join us as we explore strategies for developing patience, understanding its benefits, and learning how it can lead …
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Free Will is a Lie | Robert Sapolsky
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What if everything you think about free will is an illusion? Behavioral scientist Robert Sapolsky makes a provocative case that free will is largely fiction. Drawing from his book, Determined: A Science of Life Without Free Will, he deconstructs the idea through neurobiology, genetics, and anthropology. Sapolsky explores startling implications for …
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Think about what you'd like to discuss with friends and family See omnystudio.com/listener for privacy information.De către iHeartPodcasts
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Dr. Barry Kudrowitz on How Play and Humor Fuel Innovation
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This week it was my pleasure to welcome Dr. Barry Kudrowitz to the show for a chat about his great book, Sparking Creativity: How Play and Humor Fuel Innovation and Design. Dr. Kudrowitz is a professor of product design and department head in the College of Design at the University of Minnesota. There, he founded and directed the product design pro…
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Episode 269: What I learned from getting close to burnout
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Today’s episode is a pretty personal one - I’m chatting about my recent brush with burnout and what I learned from it. THE CONFIDENCE CLASSES - join my new programme! Join The Choose Joy Club Find out more about 1:1 coaching CONTACT SOPHIE: Coaching - Your Joyful Year Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse Mo…
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1922 | Michael Wickett: “There’s Almost Nothing that We Cannot Come Back From.”
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On today’s QOD, Michael Wickett shares the incredible comeback story of actor Charles Dutton. No matter what you’ve been through, you can come back from it. Especially if you’re willing to take responsibility for changing the things you don’t like. And you never give up. Source: Goals: The Ultimate Tool for Life Transformation Hosted by Sean Croxto…
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Task-Based -Vs- Time-Based Productivity
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What is “Time-Based Productivity”, and how can you apply it to your daily work? That’s the question I am answering this week. You can subscribe to this podcast on: Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN Links: Email Me | Twitter | Facebook | Website | Linkedin Mastering Your Digital Notes Organisation Course. Take The NEW COD Course…
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7 Good Minutes: Extra - How lovely is the silence of...
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In today's episode of 7 Good Minutes: Extra, we delve into the serene wisdom of the saying, "How lovely is the silence of growing things," exploring its profound implications on growth and tranquility in our lives. Join us as we uncover the beauty and strength found in silent transformation. -=-=-=-=- Subscribe to this YouTube channel: https://7goo…
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Josie Lewis: How Art Teaches Us Resilience Through Rejection to improve Mental Health
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In today's episode, Josie Lewis shares how art can bolster mental health and resilience, offering unique perspectives on overcoming rejection and imposter syndrome. Discover Josie's journey from facing frequent rejections in the art world to leveraging her experiences to teach others the value of resilience. Learn how embracing rejection not only s…
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#354 How To Not Judge Yourself : Mindset / Negative Self Talk
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Get instant access to the Why You Aren’t Taking Action Video : successbykayla.com
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How we make others feel unworthy without doing anything at all
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How can you show someone you care about that they are worthy? You could probably think of many things. But are you doing anything that might make someone you care about feel unworthy? You may not even realize you're doing it.De către Paul Colaianni
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Sunday Serenity: Mindfulness in Gardening
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In today’s episode of 7 Good Minutes, we explore "Sunday Serenity: Mindfulness in Gardening." Discover the peaceful harmony of combining mindfulness with the nurturing act of gardening. Join us as we delve into how tending to plants can be a meditative practice that grounds you in the present moment, connects you with nature, and cultivates a sense…
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Second Cup: Big goals, little steps
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Conquer procrastination by breaking a big goal into small chunks See omnystudio.com/listener for privacy information.De către iHeartPodcasts
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7 Good Minutes: Extra - Creativity is...
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In today's episode of 7 Good Minutes: Extra, we explore the essence of creativity through the lens of the quote, "Creativity is simply connecting new dots in new ways." Join us as we uncover how this concept can revolutionize our thinking and lead to innovative solutions in everyday life. -=-=-=-=- Subscribe to this YouTube channel: https://7goodmi…
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In this thought-provoking video, Teal Swan challenges the widely accepted notion that you must love yourself first before finding someone who loves you. She deconstructs this belief, offering a fresh perspective on self-love and its role in relationships.
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#353 Avoiding Makes It Feel So Much Worse : Time Management / Procrastination
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