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Selfless Esteem

Gina Leggio

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Hi, I’m Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I’ve observed how the mental health field has emphasized self-esteem. I’ve also noticed how this can be counterproductive because it involves self-evaluation, which causes insecurity, anxiety, and more. I define Selfless Esteem as freedom from self-consciousness by focusing on our Creator, who is “the Beginning and the End” (Revelation 1:8). The result is joy and peace.
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FVChurch is a vibrant, passionate, selfless church, who wants to change the world with the message of the Gospel. Located in historic Gettysburg, Pennsylvania. Join us every week, to hear to latest word from our incredible pastoral staff! Check us out online here: http://www.fv.church
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#SelflessParenting #MarathiPodcast #PodcastingParenthood Embark on a journey with the vibrant force behind the Mic- Shilpa, your guide to Selfless Parenting !! A creative communicator aims at shaping lives through my regional podcast🎙️ An exclusive & probably the ONLY MARATHI PODCAST on PARENTING !!! Tune in to the melody of experience and expertise where Parenting meets Passion !!! Do Listen, follow, share & subscribe to my podcast for the insightful stuff on parenting that really matters.. ...
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To redefine how we perceive, exchange and distribute value (in order) to inspire our neighbors to take practical steps that lead to far-reaching social, environmental and economic upliftment as we double down on our commonalities and work through our differences, (always) guided by our moral compass and empowered by selfless love.
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Making your mornings by promoting success, and talking about things that you think about but don’t discuss. I’m here for you! Let’s talk about it. Interviews and more coming soon!
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Are you ready to shift from burnout and overwhelm to reconnecting with your sense of self and prioritizing your own needs? Meet your host, Kandy Duns, who successfully navigated this journey. After spending most of her life putting her needs last, Kandy found herself completely burned out, leading to what she refers to as the breakdown she needed to reveal just how broken she was. Realizing she could no longer pour from an empty cup, and that profound change was needed, Kandy learned to embr ...
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Knowing your physiology, the very science that makes you who you are, is the best thing you can do to optimize your health, bolster your performance, look and feel your best, and enjoy a longer and more fulfilling lifespan. My dedication to this field derives from a selfish place born out of necessity before it became the bright, selfless passion I'm known for. It was through my health journey (mainly battling ADD and ten years of Adderall dependency plus related side effects) and love for t ...
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When I went on my first mission trip, I had no idea the impact it would have on me. Larger acts like this one and smaller volunteering activities are all important and have a large impact in the world even if they seem insignificant. I believe that community service is the best way to give back to communities and improve our world, one selfless act at a time.
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Strength From Service

Jack Zimmerman, Mike McLaughlin, Jake Palmer

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If you are not careful and you let yourself be captured by the news and all the noise, it can confuse you into believing that there is more wrong in our society than right with it, that there are more selfish people than selfless people. It is easy to fall into this trap, because that’s how traps work, they are designed to bring you in and then keep you there. The antidote to this comes when you realize that world isn’t full of traps, it’s full of world, it’s full of goodness, a goodness tha ...
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Grounded in the Kriya Yoga tradition and the teachings of Roy Eugene Davis, we delve into spiritual wisdom, life’s purpose, and the profound impact of our daily choices. Join us as we explore the path to individual and planetary enlightenment, seeking Self-realization, a personal connection with the divine, and a harmonious life in alignment with the laws of nature. Uncover your true potential and create a positive impact on your growth and the world. Connect with the Center for Spiritual Aw ...
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World Game-Changers

Paul D. Lowe

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One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of. He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977: “Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules. You can quote them, disagree with them, glorify or vilify them, but the only thing ...
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Letters From My Mother

Kathryn Cisar Schilens

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My mom was one of a kind, a true gift to her children and grandchildren. She was born and raised in the heart of America, a small farming town in North Dakota. From her college days in California, to her service as a WAVE in World War II, she carried her beauty and grace with intelligence and a heart of gold. These letters were given back to her after her mom died and were in a drawer…until now. This is a snapshot of a life well lived, ordinary observations at an extraordinary time in our co ...
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Why are you here?

Dr Karen Debbie Cradle PhD

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Dr Karen Debbie Cradle PhD is back with another season of compassionate, selfless and professional couples counselling. But this time, she's in Hollywood! Join Karen and a slew of celebrities* on a spiritual journey sure to have Dr Phil and Esther Perel shaking in their boots. *improv comedians
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Glue Guys

Colossus

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Alex Smith, Shane Battier, and Ravi Gupta are coming together to cut across the worlds of sports and business and dissect the subtle art of making others better. Glue Guys explores the qualities that make individuals become better leaders, teammates, and humans alongside a trio with those same ambitions. In each episode, you’ll hear candid conversations on themes and life lessons drawn from their own high-stakes experiences. From strategies for effective teamwork to personal stories of succe ...
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The Cancer Caregiver

Charlotte Bayala

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The Cancer Caregiver Podcast is for the relentless cancer caregivers who tirelessly prioritize their loved ones but struggle to care for themselves amidst overwhelming responsibilities, societal expectations, and feelings of isolation. What if self-care didn’t feel like one more impossible task? What if you could find moments of joy, even in the chaos? Caregivers face constant challenges: battling burnout, feeling unseen, and navigating the overwhelming pressure to always put themselves last ...
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Discover how the RNLI - the charity that saves lives at sea - has been saving and changing lives since 1824. You’ll hear the voices of brave lifesavers, grateful survivors, selfless volunteers, kind supporters, fascinating experts and more, all sharing their own special RNLI stories.
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Do you feel like motherhood’s been kind of a raw deal? Join Kelly Donahue, founder of Badass Moms, as she interviews women who found fun again by defying the old “selfless mother” standards. Because in truth, the mother-martyr model isn’t working for anyone, and your worth is not dependent on your productivity. If you’re ready to ask for what you want, have more fun, and dismantle internalized patriarchy, this show is for you.
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Have you ever wondered about the “glamorous” lives led by beautiful cabin crew or well-navigated pilots? Well, it’s not necessarily about the shopping we might do, the beaches we sun-bake on, or the hotels and restaurants we frequent. In fact, it is often about experiencing countries from the farthest corners of the globe, and seeing first-hand the many sad and horrific situations faced by these societies. As a result, many selfless airline crew are deeply involved with a number of lesser-kn ...
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Author Jeremy White presents "The Little Girl at the Bottom of the Picture: A Journey of Selfless Discovery." The tenured cynic’s hopeful book details how Jeremy's wife, Edie, discovered her biological family in early 2018, and the beautifully insane, transformational adventure that ensued. After altruistically submitting her DNA, Edie ultimately solves a mystery that had been plaguing an enthusiastic, gangster-adjacent Ukrainian American family for 65 years, but only after Edie learns that ...
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This short, anonymous work is thought to have been written in the 1300s by a member of the lay-religious group called ‘The Friends of God.’ Its central teaching is that humans can become one with God by living a holy, selfless life in which our will is subsumed into God’s, of which Christ is the ultimate example. Martin Luther discovered, named, and published Theologia Germanica in 1516, declaring that, "Next to the Bible and St. Augustine, no book has ever come into my hands from which I ha ...
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Join writer Kevin Bleyer as he discusses his book “ME THE PEOPLE - One Man’s Selfless Quest to Rewrite the Constitution of the United States of America.” Bleyer is an Emmy Award-winning writer for “The Daily Show with Jon Stewart”.
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She Cums First

Dr. Nick Myers - Sexual Health Podcast

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She Cums First: Promoting equitable pleasure and sexuality education. Good day, Dr. Nick Myers here. This podcast is focused on sexual health and all of the pleasure that comes with it. In the education section of my Facebook group, there are sessions called Selfless Sex where you think about viewing your entire body as a sexual playground. Above all, lets start a movement where we introduce "sexual chivalry," and guys are gentlemen. Who is with me? #SheCumsFirst #SCF
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Become a Paid Subscriber: https://anchor.fm/latanya-n-chatfield/subscribe Loving yourself to life will motivate you to think of yourself first in a selfless way and get you on track to living your best life. We talk about all things spiritual and creative. Support this podcast: https://podcasters.spotify.com/pod/show/latanya-n-chatfield/support
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Here is a collection of strikingly different pieces by Flaubert: a prose poem in the voices of Death, Satan and Nero; the trials and apotheosis of a medieval saint; and the life of a selfless maid in 19th century France. Each exhibits the vigorous exactness, and the mixture of realism and romanticism, for which Flaubert is renowned.
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Heroes of Faith

Iron Edge Ministries

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Throughout history there have been a small number of people that have earned the title of hero. They do not have superpowers. They did not inherited a fortune in order to fight crime with expensive gadgets. They are, at a glance, ordinary. ​ What makes these "ordinary" people so different from everyone else? They listened to a call and responded in obedience. They responded from a place of selfless service. ​ We are looking for Heroes of Faith. We believe that what they do will inspire the r ...
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What You Practice

Travis B. Mitchell

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What you practice is what you become. You are always practicing something -- the more you do anything (good or bad) you become that more. This podcast has interviews with people who are constantly practicing something good. You'll hear tips from people who have made a habit of being outgoing, adventurous, patient, selfless, and more. Check out these 5 - 10 minute episodes if you want to practice and improve new virtues little by little. Oh and one more thing: This podcast is a little differe ...
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Renew

Down To Earth Ministries

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A devotional/Bible Study podcast from Down To Earth Ministries. New episodes Every Monday. Episodes include Devotionals, Bible Studies, and Sermons from Isaiah Powell, Donovan Gandee. RENEW is a production of Down To Earth Ministries.
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Dear Selfless Esteem, I’m so anxious every day and basically all day. It seems like other people aren’t as anxious as me. What’s their secret? Signed, Abnormally Anxious Hi, I’m Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I’ve observed how the mental health field has emphasized self-esteem. I’ve also noticed…
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“What’s in it for me?” It’s easy to look at life through the lens of that question, to make decisions based on perceived personal benefit. Perhaps at times we look at Christianity through that lens, wondering what we will gain from following Christ. “What’s in it for me?” Everything! Because of Christ’s ultimate sacrifice, followers of Christ have …
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Send us a text In this episode, we explore the root causes of overwhelm and how saying YES to self-care and setting healthy boundaries can transform your life. Learn how to identify your needs, prioritize without guilt, and prevent burnout with actionable tips designed for care providers and anyone seeking balance. Let's navigate overwhelm with gra…
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A moment of clarity during a drunken episode made Paul realize he might die alone if he didn't change. Through AA, he has developed a selfless life, focusing on others and finding joy in helping countless suffering alcoholics. Sobriety Date: 6/13/2018 Quotes “Alcohol had me by the balls.” “This program works perfectly, it just doesn’t work your way…
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The Letter to the Philippians is known as the letter of joy, but we rarely connect the theme to the context. As the Apostle Paul writes this letter, he is in a Roman prison, and his ministry is under attack from every side. Join us as we explore Philippians to see how we experience joy in a culture determined to distract us with shallow substitutes…
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“What’s in it for me?” It’s easy to look at life through the lens of that question to make decisions based on perceived personal benefit. Perhaps we look at Christianity through that lens at times, wondering what we will gain from following Christ. “What’s in it for me?” Jesus first disciples asked that question. They hoped that following Christ wo…
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Teams that gel. It’s every leader’s ambition. And legendary college football coach Urban Meyer’s specialty. His approach earned him 17 championship titles, 3 perfect seasons, 5x coach of the year, and one of the most winning records in history (187-32). What does it take to go from a collection of players to a winning institution? Alex and Coach re…
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Join the fat girl flippers this week as we talk what it means to be both selfish and selfless! We chat about things like setting boundaries, why it’s good to be selfish, and even trauma responses! Did you know we have a TikTok? Check us out @fatgirlchronicles2024 Remember to like, share, and click that subscribe button!! Don’t want to miss an episo…
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David Senra is in pursuit of one goal: helping people learn from history's greatest entrepreneurs. In a world obsessed with quick wins and overnight success, David has spent eight years building Founders podcast and distilling decades of sage advice. In the spirit of Glue Guys, David joins us to connect the dots between sport's GOATS and business l…
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After decades of suffering, Tate finally embraced AA, asking his mom to take him to his first meeting. Through attending multiple meetings a day, Tate found hope, healing, and support in the rooms. His journey exemplifies the power of the steps, fellowship, and simply doing the next right thing. Sobriety Date: 10/18/2016 Quotes “I could-not not-dri…
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On this episode of the World Game-Changers podcast Paul talks to Sergei Turkov about the things he didn’t know that he now knows and thinks the world should know. KEY TAKEAWAYS There’s a hidden history in every object that tells its true story. For example, why is the pencil you’re holding yellow? Most people don’t know why, but in the 19th century…
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World War II Veteran Dennis Boldt landed on Utah Beach during in the invasion on Normandy, or as many of us know it, D-Day. Dennis joins our hosts and talks about his upbringing, what influenced him to join the Army, his time in the military, and some of the past 80 years since D-Day. He shares some stories on his training as an anti-aircraft gunne…
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My mom was one of a kind, a true gift to her children and grandchildren. She was born and raised in the heart of America, a small farming town in North Dakota. From her college days in California, to her service in the Navy as a WAVE in World War II, she carried her beauty and grace with intelligence and a heart of gold. These letters were given ba…
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This episode dives into the heavy reality of being a cancer caregiver when the world around you feels chaotic and overwhelming. From news of political turmoil and violence to personal struggles, the combination of external and internal pressures can feel like too much to bear. How do you focus on caregiving when the world itself feels dangerous? Le…
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The Letter to the Philippians is known as the letter of joy, but we rarely connect the theme to the context. As the Apostle Paul writes this letter, he is in a Roman prison, and his ministry is under attack from every side. Join us as we explore Philippians to see how we experience joy in a culture determined to distract us with shallow substitutes…
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Romans 2:17-29Themes: God, the Father | Relationship | Life ChangeSome will try to achieve salvation through religion (the following of the Law). But, as Paul has personally discovered, chasing salvation through religion is an empty pursuit. Not only are we unable to follow the Law perfectly, but God doesn’t expect us to. Instead, His desire is for…
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Meditation and mindfulness: are they effective or it this just woo-woo? We’ll ask this question to Anne-Marie Emmanuel, a retired French teacher from Corsica who lives in New Mexico. After several sad events affected her life, Anne-Marie resorted to mindfulness practices she had set aside years before and found solace in them. She then embraced med…
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"Children of the Light" is a FVChurch Fall 2024 series about how to lead ourselves toward maturity in Jesus Christ. Find sermon notes, discussion questions, this message on the FV Podcast, and more from the "Children of the Light" series at: https://fv.church/media-blog-2024/2024/9/22/children-of-the-light…
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Send us a text In this insightful episode, I sit down with Alexandra Sheth, a Master of Public Health in Dietetics and Nutritional Sciences and an expert in nervous system regulation. With a background in neuroscience and a passion for blending Western science with Eastern practices, Alexandra has carved a unique path in health and wellness. Her ap…
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Jesus repeatedly told his followers that living as his disciples would bring hardship. Living according to God’s Law will make one appear odd in the eyes of the world, perhaps even evil. Sharing a message of mankind’s sin and God’s gracious salvation can cause offense. So why not just stay silent if that makes life easier? Why not keep our faith pr…
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In this episode of Got's To Do Better My Brotha', we discuss the looming threat of Hurricane Milton and how it ties into the larger conversation on climate change. With extreme weather events becoming more frequent and destructive, we explore how marginalized communities are often hit the hardest and what can be done to better prepare and protect t…
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Journey Editor Max Norden in conversation with Mike Conroy from Hamilton, N.Z. during the MAX2024 conference about his faith journey. Mike says that his faith journey to the menALIVE movement began by accepting an invite to a meeting where it seemed nothing much happened, but it changed his life forever.…
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If you’re looking for a model in authentic leadership, Hubspot founder Brian Halligan is your guy. He joins the Glue Guys conversation this week to talk as much about how he grew his company into a multi-billion-dollar company, as how he’s grown as a person. From the adrenaline-pumping tale of a near-fatal snowmobile accident that dramatically alte…
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On this episode of the World Game-Changers podcast, Paul talks to T M Hoy about the things he didn’t know that he now knows and thinks the world should know. KEY TAKEAWAYS Looking back on my life it’s been a history of mostly bad mistakes. The thing I’d like to talk about is that I wish I’d paid attention to just how right my mother was when she wo…
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Join us as the guys get back together after having a few weeks off. Jack is back after a long hunting trip in South Africa and he shares stories and photos with the Mike and Jake of his bounty. Find out what his favorite meal was, his most memorable hunt, how an antenna almost spoiled a hunt, and the premise for a new book. The guys discuss what it…
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Romans 2:5-16Themes: Salvation | God’s Holiness | Heaven/HellWhile God remains patient and kind to us, there is a day of judgment coming. When that day comes all people will be judged according to what they have done with their lives—including what’s occurred in secret. Those who have surrendered their life to Jesus will be given eternal life. Thos…
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Introducing The 1619 Party Podcast, where we explore the intersection of economics, politics, and culture within the African diaspora. In this inaugural episode, titled “A Manifesto for The New ‘Black’ Wall Street and Why We Are Not Calling It ‘Black’ Wall Street,” we interview Darren Sandy about his manifesto and his upcoming new book. Several yea…
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Are you a cancer caregiver feeling frustrated by empty offers of help, leaving you to do everything on your own? In this episode, Charlotte reveals the game-changing strategy that transformed her caregiving experience. You’ll learn exactly how to ask for the help you need, who to ask, and how to handle it when people don’t show up. By the end of th…
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"Children of the Light" is a FVChurch Fall 2024 series about how to lead ourselves toward maturity in Jesus Christ. Find sermon notes, discussion questions, this message on the FV Podcast, and more from the "Children of the Light" series at: https://fv.church/media-blog-2024/2024/9/22/children-of-the-light…
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Dear Selfless Esteem, How do you heal a broken heart? Signed, Hurting Hi, I’m Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I’ve observed how the mental health field has emphasized self-esteem. I’ve also noticed how this can be counterproductive because it involves self-evaluation, which causes insecurity, anx…
  continue reading
 
Are you an empty nester feeling lost or overwhelmed? In this episode, Anthony Damaschino shares expert advice on how to embrace this new chapter of life. We will talk about practical strategies for overcoming empty nest syndrome, building strong parent-adult relationships, and creating a future filled with excitement and joy. We will share how to n…
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Throughout Scripture believers are urged to prioritize. It is the heart of the First Commandment: “You shall have no other gods before me” (Exodus 20:3). Jesus calls for prioritization when he says, “Seek first his kingdom and his righteousness” (Matthew 6:33). Good news: followers of Christ maintain proper priorities. Even better news: followers o…
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