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Nothing says slasher films and horror franchises more than an easy-listening, cozy-cast by two gentle movie lovers like Matt Gourley and Paul Rust. Join them as they take you through the Jasons, the Michaels, the Freddies, and beyond. Get past seasons such as the FRIDAY THE 13TH, HALLOWEEN, A NIGHTMARE ON ELM STREET, and ALIEN franchises, lots of bonus content, and regular episodes a week early at patreon.com/withgourleyandrust. Hosted on Acast. See acast.com/privacy for more information.
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A walk into the paranormal with a splash of conspiracy. It's what would happen if X-Files and David Icke had a baby. Take the Red Pill and let me show you how deep the rabbit hole goes. Pull down the curtains, and put on your tinfoil hat. Remember, all I am offering you is the truth. Nothing more. #paranormal #paranormalpodcast #paranormal+podcast #spirituality Become a supporter of this podcast: https://www.spreaker.com/podcast/event-horizon--2860481/support.
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Take a ride on "The Pride of Duskwall", an electric train traveling through ghost infested territory! Our gang of Line Bulls will ensure your safe arrival by (lightning) hook or by crook. A bi-weekly tabletop podcast where four friends play Ghost Lines, an RPG by John Harper. Art by Yoshiko Agresta. Start at Ep. 1, or listen to "Echoes of the Past" and you can start after any Layover as each Line is self-contained! We're part of the Faustian Nonsense Network, and you can support us (and othe ...
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Golf game off the rails? Sick of riding the struggle bus? You've come to the right place. The Par Train helps frustrated golfers #EnjoyTheRide again, because if you can learn to smile through bad golf, you can smile through anything. The Par Train Podcast unpacks the mental game with PGA Tour Pros, best-selling authors, CEOs, sports psychologists, every day golfers, and more to make the hardest game in the world feel easy and help you finally get back on track. Welcome aboard!
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Do you love to travel? We love to travel and we are here to help you make the most of your traveling adventures. Whether you are traveling with kids, dogs, your significant other, or just yourself we will have you covered. No matter if you want to fly to fun places, drive the backroads of America, take the train or a ship we will discuss it. We will give you reviews, top lists, stories, interviews with travel experts, and more. So come and join the conversation and let's hit the road
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Social Media and Artificial Intelligence has cheapened the cause of a Free Press and is threatening the existence of professional journalism. The Beattie Network is the antedote to Artificial Intelligence and Social Media. As we build the infrastructure in our communities, we start to train a new breed of authentic journalists; creative directors; songwriters; producers, authors; filmmakers and presenters. The idea is to take the information super highway and curate the information that real ...
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Simplifying nutrition, health, and wellbeing by breaking down the concepts and actions we can all take to live fuller, more functional lives. From EC Synkowski, founder of the #800gChallenge® and OptimizeMe Nutrition. Support this podcast: https://podcasters.spotify.com/pod/show/theconsistencyproject/support
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ChinesePod makes learning Mandarin fun and easy. It isn't your typical language learning resource - we think you'll be entertained as well! If you’re just trying to learn some survival Chinese or looking to start a lifelong relationship with the language, this ChinesePod - Beginner Level Podcast Channel is where to start. Expand your Mandarin Chinese learning experience by also SUBSCRIBING to ChinesePod - Intermediate and ChinesePod - Advanced Podcast channels. For more lessons, go to www.ch ...
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Your hosts of the Training Science Podcast, Martin Buchheit and Paul Laursen, take a weekly deep dive into the real world application of training science in the trenches.
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The Mind A Bobble Podcast is hosted by Young Leader Tito Chapman. The goal of the Podcast is to tell our story, empower Entrepreneurs who lack confidence and provide social media tips and tricks. Each month there will be a special segment dubbed Chat and Chill, where a Special Guest would be interviewed about their Career Job and daily positive thoughts and meditations. Hop on the train as we take off.
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Bringing High Performance To The People
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In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at thelonelytriathlete@gmail.com Feel free to check out my YouTube channel as well: https://www.youtube.com/channel/UC9lmUEgk9FHNnR ...
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Welcome to the Train Talk Podcast, where we take the time for a train ride home each episode to talk about everything under the sun, from home gyms to gaming to studies and more. Stay tuned and don't miss your stop. Cover art photo provided by Mitchell Ng Liang an on Unsplash: https://unsplash.com/@mitchellngyummy
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Windshield Time, formerly known as The Service Contractor Radio Show is a podcast dedicated to home service technicians and salespeople. Your host, Chris Elmore will be there for you during your windshield time (or whenever you have time to listen!) to give advice on managing customer expectations, obliterating objections and connecting with your customers on a deeper level in the home.
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Eat Train Prosper, by coaches Aaron Straker and Bryan Boorstein provides tangible advice about lifting, nutrition, and incorporating these into your lifestyle to achieve prosperity. Topics include sustainable training principles for increasing strength, building muscle, effective nutrition to get and stay lean, men's health, improving recovery, and practical lifestyle habits. Become the champion of your own health, both inside and out.
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Author and parenting expert Jamie Glowacki expands on her book Oh Crap! Potty Training in a new podcast miniseries that takes you step by step through the often arduous but rewarding journey of teaching your kid how to take care of their business on their own.
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The Tri Doc is a physician on a mission; to dispel all the false notions about injuries, training aids and pseudoscience that permeates the triathlon community. This podcast takes a fresh look at how to train and race for a triathlon while being smart about choices related to gear, nutrition and anything that goes in or on your body.
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HPE news. Tech insights. World-class innovations. We take you straight to the source — interviewing tech's foremost thought leaders and change-makers that are propelling businesses and industries forward.
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The Fitness Movement: Training | Programming | Competing
Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
The Fitness Movement is a informative series on all things training for the Sport of Fitness. No fluff, no BS, just practical ways to help you improve your CrossFit performance. We’ll deep dive on topics such as Mastering Movements (Double Unders, Overhead Squats, Muscle-Ups), Program Design (Assessment, Creating a Training Year and Training Cycles), Improving Strength (Weightlifting and Gymnastics) and Endurance (Bike, Row, Run, SkiErg, etc.) and anything else that can help coaches and athl ...
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POLITICO’s weekly political series lifts the curtain on how Westminster really works, offering in-depth insight into the political issues which typically only get broad-brush treatment in the wider media.
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The Accent Training Podcast is your go-to resource for free American accent training. Learn the American accent for free and strengthen your English communication skills. Listen to Pat, your personal American Accent Trainer, to develop the American accent through daily podcast lessons! Boost your professional skills with a versatile English sound and enhance your spoken English.
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Restless Natives is a cult Scottish film from 1985 featuring two scallywags – The Clown & The Wolfman. It’s iconic. Two resourceful rascals who take on the ambitious task of holding-up tourist buses in the Highlands… They were Robin Hood, only Scottish and on the back of a motorbike. Gordon Smart & Martin Compston are sampling that spirit - inspired by The Clown & The Wolfman - and distilling it into a podcast. They are setting themselves lofty ambitions before setting off in pursuit of task ...
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A weekly show hosted by Isyander & Koda. Focused on staying unfocused we cover a myriad of topics and take every chance to highlight our awesome community. Stick around for the ride.
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A trail blazing relationship podcast promoting unconventional monogamy and marriage--where we teach you how to fight well, master communication, and take your marriage to the next level without compromising your business, family, or integrity
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Keaton Walker's weekly podcast where he invites marketing, GoHighLevel, and SMMA experts to share practical, real world insights. Join us for deep conversations to take your digital marketing know-how to the next level.
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The Street Cop Podcast is the #1 podcast for law enforcement officers looking to take their career to the next level. We have powerful conversations with special guests who are experts in their field and industry leaders. We will keep you motivated and teach you how to do real police work.
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Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
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Welcome to Flick Flops, the podcast where we take a deep dive into movies that were critically panned, but may not necessarily be as bad as their reputation suggests. We're here to wade through the muck and give you our honest thoughts on the best and worst aspects of these films. From bad acting and poor writing to uneven pacing and cringe-worthy dialogue, we'll be analyzing every aspect of these cinematic disasters to determine whether they truly deserve their reputation as "bad movies". B ...
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From our steam train called STOOM we are introducing the Steam House Age that sounds like STOOM. Whistling & pumping … 🚂 take A ride. On board of STOOM, we take you on uplifting rides into the Steam House Age … 🚂 till U steam The Steam House Age is defined by the rides STOOM takes: - Unique sound - Creative art - Fascinating performances - Steam punk fashion - Futuristic avatars We always ride our steam train to the biggest festivals and clubs. Our rides already were: - ULTRA Music Festival ...
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Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast.It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions.In every episode, you’ll hear Dr Alex George out on a stomp with an exciting guest, in a location of their choice, to take a meand ...
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Want to know more about the world of skiing? The Ski Podcast is an award-winning podcast with over 200 episodes covering all aspects of the world of skiing and snowboarding, from resorts to racing, Ski Sunday to slush. It is hosted by Iain Martin, who is joined by guests from the world of snow to chat about wintery stuff and probe around the avalanche of ski news. The Ski Podcast was voted 'Best Wintersports Podcast' in the 2021 Sports Podcast Awards and nominated for 'Best Broadcast Program ...
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CARAVAN is a story about getting through Hell with the people you love. When Samir and his best friend Carlyle take a camping trip to the Canyon, they don't plan on getting caught in a thunderstorm. Even worse, they don't plan on Samir falling into the Canyon. When he wakes up, Samir finds himself in a new world, where ghosts, demons, vampires, and other monsters terrorize the locals like any villains in a western. Samir joins up with a caravan—a vigilante train of supernatural bounty hunter ...
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Tactical Tuesday is the podcast where we discuss in detail the application of a broad spectrum of actual military (and in some cases law enforcement) tactics to Military Simulation (MILSIM) operations. Our goal is to assist players in formulating more efficient tactics, techniques and procedures that will make them more effective on the MILSIM battlefield.
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CISSP Cyber Training Podcast - CISSP Training Program
Shon Gerber, vCISO, CISSP, Cybersecurity Consultant and Entrepreneur
Join Shon Gerber on his weekly CISSP Cyber Training podcast, where his extensive 22-year background in cybersecurity shines through. With a rich history spanning corporate sectors, government roles, and academic positions, Shon imparts the essential insights and advice necessary to conquer the CISSP exam. His expertise is not just theoretical; as a CISSP credential holder since 2009, Shon translates his deep understanding into actionable training. Each episode is packed with invaluable secur ...
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Jay and Lee have been friends for 20 years, and they've been chatting about climbing pretty much the whole time, be it in person, via text, or on social media. Now they take their witty conversation to the next frontier: a podcast. Join them as they discuss current events and trends in climbing, their recent climbing adventures, and whatever else that comes up. It's basically like crag spray, but recorded!
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A bias take on current Pittsburgh Steeler's news, stats, and season play. Join JT, The Famous TA, and Freight Train as your hosts just talking Steelers. Join them along with special guests, former players, coaches, personnel and media guests and other listener just talking Steelers. Visit us online at SteelersRealm.com Thanks to Andy Hart for his amazing voice and production work. Follow Andy Hart on fb or Cat Country Radio. Special thanks to the newest international member of Steelers Natio ...
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Texas is a big state with a growing, diverse population and as the population grows, the issues and challenges facing its residents multiply. Texas Matters is a statewide news program that spends half an hour each week looking at the issues and culture of Texas.
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The Conductor’s Podcast is a space created for conductors and musicians who are curious and interested in learning more about the profession, crafts, industry, and business. The host Chaowen Ting, founder of Girls Who Conductor, has mentored hundreds of conductors from across the globe. She created the Conductor’s Podcast to share all the behind the scene secrets with you while interviewing conductors, musicians, and business gurus from around the world. Her specialty? Breaking big topics in ...
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#343: Trey Wingo - The Struggles of a 9 Handicap, Being a Feel Player, Sports Takes and more
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Trey Wingo (@wingoz), long time SportsCenter and NFL Live Anchor, hops aboard the Train to unpack the challenges of being a 9 handicap, being a feel player, practice vs. play, swing thoughts, LIV vs. PGA, Scottie Scheffler, Tom Brady as a broadcaster, NFL teams and so much more. Listen to Trey Wingo's podcast Alternative Routes here: https://wonder…
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In this episode of the Travel Fun and Adventure podcast, we discuss some of our favorite day trips from Reno, Nevada. Once again, none of the places that we mentioned have sponsored their inclusion into this list. Here are some great places to go from Reno: Truckee, California Donner Pass Summit Tunnels Donner Pass Lake Tahoe Chimney Beach, NV Virg…
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Episode 81 - Lowlifes (2024) Review
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This week, we're venturing into the eerie backwoods with Lowlifes, a horror flick that tests the mettle of a family isolated far from help. Directed by Tesh Guttikonda and Mitch Oliver, this film wraps tension and terror into every shadow of its remote setting. Will the family overcome their chilling ordeal, or will the homestead's sinister secrets…
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#223 Jesús Flórez gives advice for Spanish speakers using professional English
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Apply to work 1 on 1 with Pat Here https://form.typeform.com/to/ze9aDXoADe către Pat
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SMMA Operations Expert Explains How To Scale To $2M/yr (Proven Framework) w/ Brett Linenkohl
1:23:12
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Send us a text In this video, Keaton Walker interviews Brett Linenkohl, who transformed his $700K baseball training business into a thriving operations consultancy. Brett explains his "Factory Model" for turning chaotic businesses into efficient operations. He shares how he helped a marketing agency hire 17 new team members and significantly reduce…
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Episode 944: A Follower Interviewing Dennis On Why He Started Street Cop Training
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In this episode of the Street Cop Podcast, Dennis Benigno, founder and CEO of Street Cop Training, engages in a candid conversation with Sophia. They explore Dennis’ remarkable transition from a police officer to a successful entrepreneur, sharing insights into the early days of Street Cop Training, his approach to finding the right instructors, an…
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Texas Matters: Texas takes aim at squatters
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Texas Senate holds a hearing to draft new anti-squatter laws. The harmful effects of LED lights for some people and the music boxes of Villa Finale.De către David Martin Davies
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CrossFit Triathlon: 5k Row, 10k AirBike, 5k Run
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» View the Video Version: https://youtu.be/f2v4uNvvfkY » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the showDe către Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
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Elementary | Hungry Traveler: Yunnan
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Today ChinesePod's Hungry Traveller is going to southwest China's Yunnan province. This region's diverse landscapes and ethnic groups are mirrored in its very unique cuisine. Learn about a few of its most famous dishes in this scrumptious show! Episode link: https://www.chinesepod.com/1415
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Get a vacuum, Kim. Patreon Trustees at the Baby Xenomorph levels can LIVE SCREAM the episode HERE. With Gourley And Rust bonus content on PATREON and merchandise on REDBUBBLE. With Gourley and Rust theme song by Matt's band, TOWNLAND. And also check out Paul's band, DON'T STOP OR WE'LL DIE. Hosted on Acast. See acast.com/privacy for more informatio…
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What's it like to cover a US election?
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Days after the drama of the first U.S. presidential debate between Kamala Harris and Donald Trump, host Jack Blanchard asks senior journalists on both sides of the Atlantic — what's it really like to cover an American election? Podcaster and author Jon Sopel reflects on his years covering the White House as the BBC's U.S. editor, recounting famous …
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Broncos Face Steelers Elite Defense Pregame Show SRP S6-E27-263 9-12-2024
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Our Steelers pregame show details the Broncos matchup against the Steelers elite Defense. We share our insights, analysis, & predictions on the Steelers at Broncos week 2 matchup. Find out which key statistics may decide the outcome of the Broncos game. Russell Wilson, Dan Moore, and others headline the Steelers injury report going into the Broncos…
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Controlling the Controllables: Stress, Recovery, Adaptation | Starting Strength Radio #282
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Rip covers the variables you can control in your training, such as consistency, compliance, and recovery, and discusses factors beyond your control, like genetics. He also explores common reasons why your progress might be stalled and how to address them.De către Mark Rippetoe
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BONUS: Hamster Cremations & F*** The Gasboard
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In this week's Bonus we're catching up on lots of correspondence that's been building up in the Restless Inbox. We're chatting personalised coffins, Milton the Hamster meeting a smokey end, cracking a head with a harmonica, and misheard lyrics give us a new outro. Make sure you subscribe and leave a 5 star review! If you'd like to share the times y…
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You Can Be A Kind Person and Still Say No!!
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It’s okay to set boundaries and it’s okay to say No. in this snippet, host Tito shares that You can be a Kind Person and still say No.
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The Everyday Benefits of Pursuing Applied Research Work in Sports - With Dr Neil Gibson & Dr Martin Buchheit
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In the SPORTS and COACHING industry you might not find that many people with NUANCED and BALANCED approaches to problems 🤔💭 Dr Neil Gibson wants you to understand that whether you come from research or another DETAIL oriented discipline that cares about taking your time with assorting information and making a conclusion, you have 🏆 AMAZING skills! …
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Very happy to welcome Anna Sułkowska-Migoń, the winner of the 2022 La Maestra Competition in Paris, where I was a quarter-finalist. Anna and I talked about her experience after the competition, her growth and challenges, and what she has learned in her journey. This interview was recorded in May 2024 when Anna was expecting her daughter and we wish…
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CCT 175: Practice CISSP Questions - API Security, Gateways, and Risk Reduction Partnerships for the CISSP (Domain 8.5)
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Send us a text Can API gateways really be the ultimate shield against cyber threats? Prepare to uncover the secrets of API security as we dissect CISSP Domain 8.5 in this episode of the CISSP Cyber Training Podcast. We'll walk you through practice questions that decode the most common API vulnerabilities and why denial of service isn't always the p…
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Ben Hollander: The Fitness Day-ly [Ep.1]
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» Watch on YouTube: https://youtu.be/tJ_9146iKdI » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show…
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HPC and extreme weather - How tech is helping save our lives and livelihoods
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2024 has already been a difficult year for extreme weather. The hurricane season on the eastern seaboard of North America is already one of the earliest active seasons on record. Meanwhile, according to the National Oceanic and Atmospheric Administration (NOAA) in the US, as of August 8th, this year has already seen 19 weather events cause damage u…
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on Exercise as Medicine: Beyond Weight Loss & Muscle Gain
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We’re talking about the profound impact of exercise on our overall health, extending beyond mere weight loss and muscle gain. We explore the science behind myokines, the molecules released by contracting muscles, and their role in promoting well-being across various organs, including the brain and heart. We also discuss the CDC's exercise guideline…
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The Benefits of Using Stone Holds with Ryan Loiselle and Dan Knisell of Real Stone Holds
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New England climbers Ryan Loiselle and Dan Knisell join Jay on the show today to talk about their very cool new business - Real Stone Holds. The guys share the benefits of using stone holds when doing indoor climbing, the unique process they use to craft each stone hold, the experience they’ve had building a business in the climbing industry, and h…
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Newbie | To bag or not to bag?
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Since last summer, getting a plastic bag when you shop in the People's Republic has gotten a little more expensive. Listen to this Chinese podcast and learn how to cut waste, reduce litter, and give some love to Mother Earth, in one fell swoop. It's in the bag! Episode link: https://www.chinesepod.com/1043…
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In today's episode of Windshield Time, hosts Chris Elmore and Harold "J-Dub" James Walker Jr. explore the principles behind olympic weightlifting and how you can take these ideas into the home service field. Believe it or not, there are many similarities between these two worlds! If you're looking for a nugget of wisdom to up your service game, we …
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SPONSORED CONTENT: Homes for all: A strategy to end homelessness in Britain
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More than 300,000 people in Britain — from individuals to whole families — do not have a safe and secure home. Some live on the streets. Others are sleeping in sheds or garages or spending the night in their cars. And many, including more than 145,000 children, live in temporary accommodation, which often means a family sharing a single room. But t…
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Pt 3: What is “Normal” When it Comes to Sex? | Dr Paula Hall
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In part 3, Dr Paula Hall breaks down the common problems people have when it comes to porn and what is really happening when the “spark” fizzles out in your relationship. Plus, she answers how often couples should have sex and why we’re talking about sex more but having it less. For support or to check out Dr Paula’s work, go to www.pivotalrecovery…
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ADR, Ghostwriting & Swimming in the Clyde
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This week Gordon and Martin are together in Glasgow in the time-space continuum chatting ADR, Martin checking out the first cut of Fear, ghostwriting secrets and would the boys ever write a memoir? Make sure you subscribe and leave a 5 star review! If you'd like to share the times you've been a resourceful rascal, or want to get in touch, send an e…
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Quintessential Creative Seasons Fall with Soul Work Force
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Richard Arnold Beattie brings the Fall season to your radio once again. The Intersection between Summer and Fall is upon us. From Washington Park in Denver, we begin this journey of home, to work and in community. It is a music set that starts with Andrew Gold and ends with Where were you? There are work songs, and conversations about our Soul Work…
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Steelers beat Falcons18-10 SRP S6-E26-262 9-9-2024
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We break down the Steelers' hard-fought 18-10 week 1 victory over the Falcons. As QB1, Justin Fields led the Steelers to a win by avoiding turnovers. George Pickens had a questionable offensive pass interference call that negated a 36 yard catch of his. The Steelers Elite Defense locked down the Falcons in the 2nd half. We recap our Steeler score p…
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84: Potty Training and Learning
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In this episode, I get into the real deal about learning and how it applies to potty training. Spoiler: you’re not teaching your child how to pee or poop—they already know how to do that! What we’re really teaching is where to put it. I cover why consistency, repetition, and commitment are the keys to success in potty training and why taking shortc…
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Group Online CrossFit Programs: My Thoughts
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» View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the showDe către Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
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Anxious Spiritual Guy vs. Avoidant: A Live Coaching Session - Jayson Gaddis - 510
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27:19
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In this live coaching session, Jayson coaches Derek, an anxious man struggling with an avoidant partner. How should couples balance the need for space with the need for connection? How can you tell if your relationship concerns stem from care or fear? How do you know if couples therapy is working? Don’t miss this powerful coaching session! Timestam…
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join@soulworkforce.org Richard Arnold Beattie and Lowell Busenitz 3
28:30
28:30
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http://www.legends953.comDe către Richard Arnold Beattie and Friends
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Pt 2: Why We’re Rubbish at Talking About Sex | Dr Paula Hall
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31:40
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In part 2, Dr Paula Hall and Dr Alex George discuss how the privacy around sex may cause more problems than it resolves. Paula and Alex discuss why we should talk to and educate children about sex and porn, how to stop feeling ashamed for watching pornography and whether porn is bad for your romantic relationship. For support or to check out Dr Pau…
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Episode 943: Facing the Unthinkable - A Raw Account of an OIS Incident and the Crucial Role of Training and Resilience
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42:13
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In Episode 943 of the Street Cop Podcast, Dennis Benigno, Founder and CEO of Street Cop Training, welcomes Patrick Vroman for a deeply personal and powerful discussion. Patrick opens up about his harrowing experience of being involved in an OIS shooting, sharing an unfiltered account of the incident and its aftermath. Patrick offers invaluable advi…
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CCT 174: Exploring Application Programming Interfaces (APIs) and Security for the CISSP (Domain 8.5)
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Send us a text Want to stay ahead in the rapidly evolving world of IT? Join Sean Gerber on the CISSP Cyber Training Podcast as he discusses the essential skills you need to thrive in this dynamic field. You'll get a personal peek into Sean's consulting career and his family business ventures before diving into the nuts and bolts of Domain 8.5 with …
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Personalizing Your Training Volume | ETP#167
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In episode 167, we discuss how to personalize training volume, covering key considerations like progression, training age, effort, and schedule demands. We emphasize the need to find the right balance between volume and effort, and the importance of individualizing volume for different muscle groups. We also highlight the impact of non-gym factors,…
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Your Power Years: Musculoskeletal Health for Women Over 40 with Will Harlow
1:04:44
1:04:44
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Will Harlow MSc, MCSP, Cert.MA delves into some essential topics for women over 40, including musculoskeletal health, resistance training, protein intake, and the critical role of sleep. Will shares his professional insights and personal experiences, offering actionable advice while debunking common myths. Plus, get some great tips on posture, deal…
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Elementary | Hungry Traveler: Shanghai
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Our Hungry Traveler series is taking us to the Pearl of the Orient today. Join us as we explore some of the delicacies that make Shanghai's food so special. We're covering two essential street-side snacks! Episode link: https://www.chinesepod.com/1397
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Pt 1: Is Porn Bad? How to Assess Your Relationship with Sex and Porn | Dr Paula Hall
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30:52
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Dr Paula Hall is the UK’s leading expert on Compulsive Sexual Behaviour Disorder (also known as, sex and porn addiction), and she joins Dr Alex George to uncover this taboo subject. In part 1, Paula explains whether ‘sex addiction’ is an outdated term, if it’s possible to be too sex positive and how to know if you’re addicted to porn. For support o…
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Send us a text That's it, I've completed my last race of the season, and do I have some stories to tell! Do you have any race stories to tell me? Please share at thelonelytriathlete@gmail.comDe către Todd Sauder
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