show episodes
 
Helping women restore wellness and rebuild lives after being in a toxic relationships using holistic approaches and coaching. Stress from unhealthy or abusive relationships wreaks havoc on your entire body and overall wellness. It creates disharmony in your immune, nervous, cardiovascular, and lymphatic systems. Not to mention, we are not just this physical vessel, but we are mind body and spirit. Most people understand that there is more to us than what meets the eye, but too often we are s ...
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Dr Sarah: Heal Trauma Bonding

Dr Sarah Alsawy-Davies

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Welcome to the podcast on how to heal from past painful relationships and set yourself up for relationship success. Helping business leaders and entrepreneurs to get relationship empowered, with actionable tools and specific information on how you can start creating happy and fulfilling relationships. Heal old wounds and fill your relationship with trust, security and love so you can be the most joyful version of yourself. I'm your host Dr Sarah, Relationship Coach, Expert Clinical Psycholog ...
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SMH Podcast

Shania Hayes & Mark Snipes

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DARE TO BE DIFFERENT! This podcast is changing the conversation. Nowadays we hear a lot of toxic conversations that center around toxic behavior. SMH Podcast takes a dive into social media to change the conversation! When it comes to our goals, relationships, work, and morals....... WHAT HAPPENED? I feel we got to a point where having a different point of view or difference in opinions causes you to choose a side. To be successful, to get attention, to make money people have to adapt to what ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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a holistic podcast that shares my life experiences with people, to advise, help and support them. discussing current topics, life situations and self help advice to help people make the most out of life and hard situations.
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Welcome to the Never Stop Podcast hosted by the uncensored and unapologetic Ms. Shari. As strong as each of one of our hearts are beating right now, we all share common life experiences that make us laugh, cry, scream and shout! The Never Stop Podcast is a community of people who refuse to give up. We are committed to turning our pain into power and tests into testimonies! As your host, I am more spiritual than religious! This is a non-judgmental zone where everyone is welcomed. We all need ...
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Break the Cycle

Cycle Chats Network

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Break the Cycle, is here to guide you on a transformative journey of self-discovery and empowerment. Join hosts, Emily Palacios and Stephanie LoVerde for honest, thoughtful conversations that inspire you to break free from the chains of generational traumas, mental health challenges, societal pressures, women's health issues, toxic relationships, and more. Our mission is clear: to make our 15-year-old selves proud of the resilient, empowered individuals we've become. Let's embark on this emp ...
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GIVE A HECK

Dwight Heck

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In the last 20 years, I have lived a life like many, by accident, going to work, go home get paid than the next day starting all over again, living on a proverbial hamster wheel. I can tell you though through coaching and mentorship, I learned that living a life on purpose is less stressful and ensures I am happy more days than not. My goal is to introduce you to guests, ideas, and thoughts that can help you learn that you to can “LIVE YOUR LIFE ON PURPOSE, NOT BY ACCIDENT”.
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Welcome to Fatherhood: Breaking The Toxic Cycle where conversations of healing and growth occur. This podcast will showcase brave and heartfelt fathers as they step into the light to share their transformative journeys of acknowledging and overcoming their past mistakes. Join us as these fathers courageously open up about their traumas, regrets, and the moments they wish they could redo. Through honest conversations with their children, they confront the pain, explore the lessons learned, an ...
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My intended audience consists of empaths, HSPs, and trauma survivors who have experienced a traumatic past. My goal is to provide them with a safe place and a sense of optimism. I’ve interviewed over 300+ guests that consists of expert guests such as doctors, therapists, TEDx speakers, and even trauma survivors. For each episode, these experts are hand-picked. I have interviewed hundreds of guests around the world and now ranked in the top 10 recovery podcast on the web. Each guest will be e ...
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Welcome to Empathic Explorations Podcast, a space for normalizing conversations around mental health, inner peace and harmony, self-care, and the things that affect us in our everyday lives. In this podcast we explore the true sense of being and explore the true self which is infinite. The space is non-judgmental, safe, healing , transformation, and transcendence. If your ready to dive deep into your internal landscape, and discover your inner peace, and harmony, then you are the one I am he ...
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The podcast focusing on recovering from toxic narcissistic relationships with specific help to break the cycle of abuse for yourself and children. All are welcome and this podcast, and YouTube channel, serve both men and women, moms and dads. Support this podcast: https://podcasters.spotify.com/pod/show/break-the-cycle-with-dsd/support
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Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
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We Heal Together is a podcast for people: (1) working on loving themselves, (2) navigating codependency + shame + trauma, (3) surviving emotional abuse + physical abuse + NPD abuse + sexual abuse, or (4) simply trying to improve as a human being. This podcast provides tools, resources (such as worksheets, connections to organizations, etc.), and books/music recommendations. Most importantly, this podcast provides a safe space for people to heal together, and it highlights stories and commons ...
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IT'S TIME to SHAKE OFF the OLD and GET READY for the NEW! But how do you shake something off when that's all you've known? Tune in and find out! Support this podcast: https://podcasters.spotify.com/pod/show/reaalifetalk/support
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Bliss Up

Stephanie, MSN

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Stephanie empowers you to balance your body and energy to be more aware, more authentic, and more aligned to rise above the half-assed sh*t in life. Each episode will provide you with insight and knowledge to raise your vibration and enhance every aspect of your well-being to bring you closer to your highest, most favorite self. Topics include nutrition, fitness, self-awareness, low-toxic lifestyle, daily habits, spirituality, and so much more magic. This is a show that provides you with rea ...
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God, Marriage, Family and Sex We want to take this journey called life with you. We are two imperfect folks that love each other perfectly. Sounds corny, but it’s true. We have over 20 years of marriage wisdom dealing with the highs and lows of life. Experience is a teacher indeed. We want to walk with you as we all continue to have KINGdom marriages and raise KINGdom kids. Thanks for tuning in and we can only pray that this podcast will strengthen you on your journey. God bless Dennis and L ...
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Welcome to "Breaking up with Toxicity," a podcast providing insights for individuals seeking positive change, personal growth, and a deeper understanding of relationships and behavior as they also unravel layers of themselves and improve their quality of life. Covering a wide array of topics such as toxicity, toxic personalities, dysfunctional families, attachment styles, relationships, and the impact of diagnoses on life challenges will provide listeners with a comprehensive view of these c ...
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Hateful stigmas continues to be perpetuated within the Christian community. Sadly, causing the outside world to not want anything to do with Jesus, or in their words “Religion”. Welcome to “If You’re Churchy, Please Don’t Sit With Us” hosted by Shadayla. The show is an authentic, quirky, verbally expressive, safe space for women who are: • Seeking To Know Jesus • Desiring To Gain Biblical Insight • Looking To Feel Related to and Encouraged Central Topics: + Church Hurt + Social Media + Enter ...
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One Seed Podcast

One Seed Collective

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Welcome to the One Seed Podcast - where an idea, thought or concept could become a seed of inspiration in your life garden. Join me as I dive into captivating life topics, sparking introspection, and help develop curated nourishment for your seeds. In each episode, I’ll break down real raw feelings designed to get you thinking, reflecting, and growing. From personal development and mindfulness to societal trends and thoughtful reflections, no topic is off-limits. The hope is to provide you w ...
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Awakening Souls

Candace, Jennifer & Rose

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Three professional intuitive friends gather together to share their unique wisdom insight and guidance on spirituality, intuitive gifts, personal growth, spiritual awakenings, and so much more. There is no telling where these magical conversions may lead. Join them on the magical journey of exploring your Awakening Soul!
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This is the podcast for you! We will discuss dysfunctional relationships, toxic behaviors, breaking cycles and how to transition from victim to victor! We will also challenge your way of thinking and encourage growth mindset daily!
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Move With Heart

with Melissa Wood-Tepperberg

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The Move With Heart podcast features Melissa Wood-Tepperberg’s personal stories, triumphs, philosophies as well as those of her mentors who will join the show to share their wisdom. Expect to laugh, learn, and be inspired as they cover topics ranging from mindfulness and spirituality, to nutrition and fitness, to motherhood and fashion. Hosted on Acast. See acast.com/privacy for more information.
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The Imperfect Pod

The Imperfect Pod

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The Imperfect Pod is a podcast for discussing masculinity more intentionally and purposefully. Masculinity is in a weird place in society as men try to understand the difference between toxic and healthy masculinity. This podcast will engage with humans of all ages, races, genders and beliefs to share their ideas of masculinity to try and create a better understanding. What I want to leave my listeners with after every episode is that there isn't this one-size-fits all idea of masculinity, n ...
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Sip & Spill

Sip & Spill

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Your bi-weekly dose of dating and relationship insights served with a side of humor. Join us as we sip on drinks while spilling the tea on dating and relationship stories with our special guests, and navigate your dilemmas on Two-Cent Tuesdays. Get advice and share your own stories at sipandspills.com! We upload new episodes every other Thursday and Tuesday! Support this podcast: https://podcasters.spotify.com/pod/show/sipandspills/support
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Are you ready to step into your energy and discover who you really are?Hosted by Monica Cotolan,Totally Myself podcast is all about taking action into becoming your authentic self and unleash your potential.Get ready to find out who you are and become the creator of your own reality.
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The Safety Tech Podcast

The Safety Tech Innovation Network

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Exploring what it means to be safe online and the role that safety tech could play in creating safer, stronger online communities. Brought to you by the Safety Tech Innovation Network, an independent and impartial network funded by the Department for Digital, Culture, Media and Sport (DCMS) and Nominet, and delivered by Innovate UK KTN. Become a member today: https://www.safetytechnetwork.org.uk/join-us/
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The BTG Podcast

Jennifer Febel of Live Life Unbroken & BTG Wellness

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Join Jen Febel of Live Life Unbroken and BTG Wellness as she tackles your most burning questions and topics related to mental, emotional and spiritual wellbeing. If you are looking to bridge the gap between your Head and your Heart, join Jen for a soul-nourishing journey into the exploration of you, the universe and all the space in between. Learn more about Jen at www.btgwellness.com or www.livelifeunbroken.com
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It's no secret that it's challenging to establish and rise in your career as a Latina. We often doubt ourselves, make mistakes left and right, and figure things out as we go, but what if it didn't have to be this way? Join the career coach, speaker, and founder of Mujeres on the Rise, Melba Tellez, as she guides you on discovering your purpose, dealing with career heartbreak, and everything you need to know about rising as a Latina. Through solo episodes and special guest interviews with ins ...
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The Cycle Breaker Show

Sid Clevinger & Tiffany Toombs Clevinger

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Welcome to The Cycle Breaker Show, where hosts Sid Clevinger and Tiffany Toombs Clevinger guide you on a transformative journey to break the cycle of self-limiting beliefs and behaviors. Join us as we explore powerful strategies to help you break free from the chains of anxiety, burnout, and self-sabotage. In each episode, Sid and Tiffany delve into topics such as overcoming anxiety and burnout, regulating the nervous system, understanding the fight-flight-freeze-fawn response, and reprogram ...
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If you're tired of trying to "get over" everything in your life, from mental health, to toxic work, to relationships and personal traumas and triggers... Hi! This is for YOU. Support this podcast: https://podcasters.spotify.com/pod/show/mindthematter/support
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This is a space where we totally let go of societal taboos and instead fully embrace them. Here we have discussions on menstrual health, sacred sexuality, intimacy, holistic healing and spiritual growth, while connecting with other powerful people to help me spread awareness on these very important topics. Website: bodyfullbalance.com Instagram & Facebook: @bodyfullbalance
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In this podcast, we dive deep into the nuances of living and dealing with a BFRB (body focused repetitive behavior) and how to UNTAP your potential in healing from one. This podcast is brought to you by Raffaela Marie, a Dermatillomania Coach who knows from personal experience what it's like to struggle with a BFRB. On her quest to heal herself, she dove down the rabbit hole into human psychology and behaviour so that she could take this knowledge and experience and help others to heal as sh ...
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Filipino Millennial Mindset

Filipino Millennial Mindset

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A Filipino podcast dedicated to expanding the mindset through healthy conversations & sharing of experiences. The only millennial mindset podcast in Cavite City. Join us as we talk about mindset, life, and pretty much everything us millennials don't usually talk about on a day-to-day basis. Di natin kailangan mag-lasing para magkaron ng seryosong usapan!
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Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com *DISCLAIMER: This podcast is for educational purposes only and is not intended as medical adv ...
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show series
 
💬 Send us a text! (Yes really!) Let me know if this cycle sounds familiar: The ex makes a unilateral co-parenting decision >> that decision interferes with your parenting time or otherwise conflicts with your morals, ethics, and values >> they know this and move ahead anyway >> you decide enough is enough and say you're not going along with it >> t…
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What are your emotional needs? How do you communicate them clearly? Today, Jay welcomes back Dr. Nicole LePera, a holistic psychologist, best-selling author, and founder of the SelfHealers Circle, a global community for self-healing. She is the author of the New York Times bestseller "How to Do the Work," and her latest book, "How to Be the Love Yo…
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Send us a text In this episode, we dive deep into why we attract toxic relationships and explore the narcissistic cycle. Learn about toxic cycles and empowerment strategies to break free from emotional abuse. Are you struggling to understand why you keep finding yourself in toxic relationships? In this enlightening video, we delve deep into the rea…
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Discover the surprising truth behind why we're drawn to toxic relationships and how our triggers can be breakthroughs, not setbacks. This engaging topic sheds light on the unexpected ways our past influences our present, and how we can use triggers as opportunities for growth. In this episode, you will be able to: Heal from generational toxic relat…
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Fatherhood Voices: Empowerment Through Healing – Stories of Resilience from the Family Empire Car Club In this impactful episode of 'Fatherhood Voices,' we shine a light on the profound stories of resilience from members of the Family Empire Car Club, a women-led organization from Lancaster, California. These remarkable women share their raw and em…
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💬 Send us a text! (Yes really!) Stepparenting in a nutshell reads like one long list of confusing contradictions. You’re supposed to be involved, but not so much so you’re overstepping. You need to give your stepkids space, but not so much that it seems like you don’t care. You need to be realistic about the role you’re taking on as a stepparent, y…
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In this episode, we dive deep into the concept of "the waiting room" — a space we enter when we're doing the hard work of evolving into the better version of ourselves, our 2.0 selves. I explain what this waiting room is and the feelings that can accompany it, from the discomfort and uncertainty to moments of clarity and growth. It's completely nor…
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In this episode, Melissa sits down with Allison Evans, Co-Founder of Branch Basics, to share her incredible journey of creating non-toxic cleaning products while promoting wellness and education. Diagnosed with PCOS in 2002 and told she might not conceive naturally, Allison is now about to have her fourth child, crediting the lifestyle changes she’…
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Send us a text In this episode of the Never Stop Podcast, host Shari delves into healing journeys. In recent years there have been waves of women who have suffered from heart break from being a part of relationships with narcissistic persons. Many of these heartbreaking relationships violated the trust many women established for their partner thus …
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Welcome to The BTG Podcast! 🌟 In this episode.... Pain is more than just a physical sensation—it’s an intricate experience that impacts both your body and mind. In this episode we'll explore the complex relationship between emotional and physical pain, and learn how unaddressed emotions can manifest as chronic discomfort. Discover practical strateg…
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1. Introduction to Pornography 2. Prevalence of Pornography Use Statistics: High prevalence of pornography use among both men and women, with significant weekly usage. Noted increase in pornography use among older adults (ages 50-77). Impact of Stigma: Stigmatizing pornography use can lead to secrecy, shame, and potential mental health issues. 3. R…
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Hey, Give A Heck audience are you ready for a game-changing twist in career growth strategies? You won't believe how Sally Ivester's practical guide to corporate success has revolutionized the way professionals navigate the corporate world. It's not just about climbing the ladder; it's about personal growth and self-improvement. But here's the unex…
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Send us a text This episode is deep, humourful, honest, and doesn't mess around. If you're easily offended... perhaps skip this one. In this episode, we talk with Laura Bloodniece, a self-worth and confidence coach for high-functioning women, pilates instructor, and remedial and soft tissue therapist. Laura shares her journey of breaking free from …
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Today, we're diving into how to break free from the pressures and judgments that others place on us. We can only control how we respond and our emotions. We can not control others or how they will behave toward us. We'll explore practical steps to reclaim your personal power and make choices based on your own attitude. No more living for someone el…
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Welcome to The BTG Podcast! 🌟 In this episode.... Are you an empath or know someone who is? Join me for this eye-opening episode where we dive into the lesser-discussed side of being highly empathic. Learn how empaths, often unintentionally, manipulate those around them through emotional absorption, projection, and a lack of boundaries. This sessio…
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Welcome to The BTG Podcast! 🌟 In this episode.... Join me as we talk about the physiology of safety through the lens of Polyvagal Theory and discover how your nervous system shapes your emotional responses, social interactions, and overall sense of safety. Learn how to harness the power of the vagus nerve to regulate your body’s stress responses, p…
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💬 Send us a text! (Yes really!) When we've become way too used to compromising our own values, beginning to say no sometimes can feel selfish. Boundaries and self-care can feel selfish. Prioritizing our mental health isn’t selfish, though; it’s us returning to ourselves after way too much time spent erasing our voice in an attempt to keep the peace…
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What would you tell your 14-year-old self? How do you quiet the “not good enough” voice? Today, Jay welcomes Ryan Holiday, renowned philosopher, bestselling author, and host of The Daily Stoic. With over 10 million copies of his books sold globally, Ryan returns to the podcast to dive deep into the concepts of personal growth, parenting, and findin…
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How to stop attracting chaos and finally feel less anxious. Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi Merch: https://shopleoskepi.com/collections/ My App Positive Focus: (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311 (Google) https://play.google.com/sto…
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💬 Send us a text! (Yes really!) Has anyone else noticed that way too many stepparenting resources act like stepparents are child-hating morons who have never interacted with a single kid in our lives? I remember reading books that seriously said shit like "Listen, you're dating someone with a kid, so you might have to get used to Friday night socce…
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Send us a text Welcome to Your Sleep Sanctuary! Are you struggling to find the restful sleep you deserve? Dive into our Sleep Repair Meditation designed to quiet the mind and promote whole body relaxation. This guided meditation is perfect for anyone seeking the best sleep guided meditation experience. In this session, we'll guide you through a soo…
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Have you ever questioned whether it's you who is toxic or if it's your partner? Here are 4 simple and powerful steps to take to assess where the toxic cycles are coming from and how to end these. Start empowering yourself. Support the show Set yourself up for relationship success and get the best marriage advice. Whether you're surviving infidelity…
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💬 Send us a text! (Yes really!) Every parent needs a break from parenting once in a while, and that includes stepparents. Typically, society doesn’t accuse parents who need a break of hating their kids. Yet society loves to imply there’s something wrong with a stepparent who needs a break. Today’s pep talk is to remind you that you’re allowed to ta…
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Join me, Dr. Angela Downey, as we unravel the emotional tug-of-war parents face, the financial challenges, and the heartache of trying to foster independence in adult children. This episode sheds light on the deep mental and physical toll caregiving can take, along with its ripple effects on relationships with family members and partners. It's a co…
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💬 Send us a text! (Yes really!) The time, energy, and effort you pour into the relationship with your stepkid might not be reciprocated. At least, not yet. Then again, possibly not ever. Or else maybe it'll come back to you and then some! 🤷🏻‍♀️ The point is, you JUST NEVER KNOW which way it's gonna go with your stepkid. And that goes double or trip…
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Grief is ultimately one of those inevitable emotions we will all face someday. Whether it is from the loss of a loved one or the loss of something else. We at some point in our lives will experience this multi-layered emotion. Just a few short weeks ago Candace and Jennifer lost a very important family member. This loss has no doubt brought up deep…
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Have you ever thought about taking a solo trip? What do you think you'd learn about yourself if you traveled alone? Today, Jay unpacks the unexpected benefits of solo travel. Whether you’re an avid traveler or someone hesitant to step out of your comfort zone, traveling alone, even just once, can be one of the most powerful experiences of your life…
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Share your thoughts with me Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda We are about to start a new round of the Nourish-Balance-Thrive group program! There are just a couple of spots available and it might be exactly what you are looking for. Take a l…
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💬 Send us a text! (Yes really!) The ex being high conflict can have a direct impact on how well you’re able to connect with your stepkid. If your stepkid's other home is dysfunctional or abusive, then even their most basic interpretations of love, belonging, or family could be very different from yours. Maybe more different than you’d ever guess. S…
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Do you find yourself blaming your sedentary desk job or your age for why you’re in pain? If so, this episode is for you! Dr. Nicole Turnbow is a physical therapist who founded Body in Motion, a comprehensive physical therapy practice in Bloomfield, CT (and Avon, CT coming soon!!), and is on a mission to encourage others to move and work around thei…
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Video Title: Ethics, Counseling Skills Development, Self-Care, and Ongoing Supervision Presenter: Dr. Dawn-Elise Snipes 1. Introduction to Ethical Imperatives Overview: Discusses the importance of ethics in counseling, emphasizing the need for self-care, skill development, and supervision. Philosophical Ethical Practices: Review of the five ethical…
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Transformative Healing: Harsha Sosa's Journey through Family, Breathwork, and Community Building Join us for an enlightening episode of Fatherhood Voices: Breaking the Toxic Cycle, as Edward sits down with Harsha Sosa to explore her profound journey of self-discovery and healing. Harsha delves into the challenges of navigating parental projections,…
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💬 Send us a text! (Yes really!) If your stepkid wants nothing to do with you, please know that's more of a reflection on what you represent to them than it is a commentary on your personality. Your stepkid doesn't care how great you are. All they care is that you represent change, and change feels scary — especially to kids who are still shaken up …
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In today’s solo episode, I explore the powerful concept of embracing yourself as both a masterpiece and a constant work in progress. Building on the 100% Energy Theory, I discuss how this dual mindset can help you better manage your energy by focusing on growth and fulfillment while letting go of the things that no longer serve you. I begin by ackn…
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In this episode, Melissa sits down with Dr. Aviva Romm, a Yale-trained physician and midwife specializing in integrative women’s health. They discuss the importance of slowing down, living beyond work and success, and how misinformation about medications impacts our health. Dr. Romm highlights the dangers of endocrine disruptors in everyday product…
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💬 Send us a text! (Yes really!) Custody orders are not a matter of opinion. A parenting plan is an enforceable legal document that protects both parents' legal parenting rights. One parent cannot legally make arbitrary, unilateral decisions that affect the other parent's visitation time; that would be a violation of the custody order. And you have …
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Video Title: Managing Depression: Tips and Strategies Presenter: Dr. Dawn-Elise Snipes 1. Introduction to Depression Definition and Understanding of Depression: Depression as a mental health disorder characterized by persistent sadness, loss of interest, and other symptoms that affect daily functioning. Emphasis on the importance of understanding d…
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Hey, do you ever feel like you're just not clicking with certain people, no matter how hard you try? You've probably been told to just change yourself to fit in, but it's frustrating, right? It's like trying to force a square peg into a round hole and feeling the pain of not being understood. If you're tired of feeling like you're always the one ma…
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THE TRUTH ABOUT DISTRACTIONS IN MARRIAGE is the focus as Dennis and Loni dive into the complexities of managing distractions in relationships. They're back with enthusiasm, sharing insights on the impact of busy lives and neglected relationships. The video explores the importance of maintaining focus on marriage amidst the chaos of daily life, usin…
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