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Trina Talk is the podcast where guests share their stories of pursuing their passions, doing what they love, living a fulfilled life, and empowering others. Trina Talk is a weekly unscripted conversation that will inspire, educate, and empower people of all ages and in all stages of life to focus, pursue their purpose, and keep striving to create the personal or professional life they deserve. The host, Trina L. Martin, is a technologist, transformational speaker, author, and retired US Nava ...
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The My Lady ADHD Podcast is for ADHDers who want to feel connected - it’s a place to find belonging and understanding in a world that doesn’t always give that to us. Here you can learn about how your ADHD brain works and how to make it work FOR you in ways that you don’t even know are possible. My Lady ADHD is the community for ADHDers. Welcome.
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ReInvent Healthcare

Dr. Ritamarie Loscalzo

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Reinvent Healthcare provides support, insight, and cutting edge information for health and wellness practitioners passionately committed to transforming our broken, disease-focused, healthcare system. Dr. Ritamarie Loscalzo, the founder of the Institute of Nutritional Endocrinology, shares more than 30 years of clinical experience using science-based, nutritional and natural approaches for successfully correcting the imbalances that lead to chronic disease. Her vast knowledge, infectious ene ...
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In this episode of ReInvent Healthcare, I’m joined by Trina Felber, founder of Primal Life Organics and a leading expert in toxin-free skincare. We dive into the hidden dangers of everyday personal care products like skincare, deodorants, and shampoos, and how the chemicals in them can disrupt hormones, leading to issues such as infertility, weight…
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n this episode of ReInvent Healthcare, I'm joined by Dr. Debi Silber, founder of the Post Betrayal Transformation Institute, to uncover the hidden ways betrayal can damage physical and emotional health. We explore how unresolved betrayal can trigger chronic issues like leaky gut, immune dysfunction, and hormone imbalances. We dive into the emotiona…
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In this episode of ReInvent Healthcare, we dig into the latest trend in weight loss drugs, GLP-1 agonists like Ozempic and other semaglutides. We’re joined by Marcelle Pick, an internationally known functional medicine practitioner and women's health expert who’s been digging deep into the research. Marcelle digs deep into what GLP-1 is, how it wor…
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In this episode of ReInvent Healthcare, we explore the body's master antioxidant with Dr. Gina Nick, a naturopathic physician, researcher, and formulator. This conversation dives deep into how this antioxidant works to support detoxification, balance hormones, and protect against neuroinflammation. Dr. Gina explains how daily habits, including suga…
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In this episode of ReInvent Healthcare, I sit down with Dr. Maya Shetreat, neurologist, herbalist, and best-selling author, to explore the world of master plants and their transformative healing potential. This conversation is a deep dive into how master plants, including psychedelics, can impact physical, emotional, and spiritual well-being, offer…
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In this episode of Reinvent Healthcare, I talk about one of the most common yet overlooked factors preventing people from shedding excess weight. Often, despite cutting calories, increasing exercise, and following traditional weight-loss advice, people struggle to see results. The missing link? Listen to the full episode to find out. What You'll Le…
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In this episode of Reinvent Healthcare, we explore the dangers of diet dogma and why rigid, one-size-fits-all approaches fall short in achieving lasting health. Whether it's the all-meat, all-plant, or keto diet, understanding the importance of personalized nutrition is key to creating a plan that supports each unique body and lifestyle. Whether yo…
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In this episode of ReInvent Healthcare we go into the fascinating world of genetic SNPs (single nucleotide polymorphisms) and how they affect the balance of the microbiome. Understanding these critical genetic variations can help create personalized, effective gut health protocols for clients. If you're a functional health practitioner looking to m…
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In this insightful episode of Reinvent Healthcare, Dr. Ritamarie Loscalzo is joined by America’s heart-healthy doc, Dr. Joel Kahn, to uncover the most advanced strategies for detecting, preventing, and reversing heart disease. Heart disease remains the leading cause of death worldwide, and Dr. Kahn shares his wealth of knowledge on how to identify …
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In this episode of ReInvent Healthcare, we have Sachin Patel, founder of the Living Proof Institute, to discuss the vital role of trust in functional medicine and how practitioners can cultivate it both online and offline. Sachin, a leading expert in patient-centered healthcare, is not only a functional medicine success coach, author, and speaker, …
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In this episode of Reinvent Healthcare, our very special guest is Dr. Elisa Song, a leading integrative pediatrician and author of the best-selling book Healthy Kids, Happy Kids. She shares groundbreaking insights into the critical importance of gut health in children and how early-life interventions can shape a child’s future, not just for a healt…
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In this episode of *ReInvent Healthcare*Dr. Ritamarie Loscalzo uncovers the critical gaps between conventional and functional lab testing. If you're relying solely on standard test panels, you might be missing early signs of disease that could be caught with more comprehensive testing. Discover why more advanced testing and functional lab tests are…
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In this exciting episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo and herbalist David Winston dive into the world of personalized herbal approaches for thyroid health. They discuss the importance of considering an individual's constitution, energetics, and medical history when selecting herbal remedies, and the potential risks of adding suppl…
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In this eye-opening episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo uncovers the critical differences between conventional and functional medicine in interpreting lab test results. Discover why the standard approach may be missing the mark, and how functional lab ranges can provide a more accurate picture of your health. Tune in to learn why…
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In this episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo talks and Dr. Scott Antoine discusses PANS and PANDAS. Dr. Scott shares his family’s experience with the disease, and how integrative approaches are the best approaches to handling the trials and tribulations of these disorders. Dr. Scott Antoine is a board-certified Emergency and Integ…
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In this episode of ReInvent Healthcare, I explore the holistic approach to healing chronic illnesses, focusing on strategies for resilience and wellness, together with my dear friend, Dr. Tom Moorcroft. Together we talk about our insights and experiences in guiding clients towards optimal health. From identifying imbalances to embracing self-love a…
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In this episode of ReInvent Healthcare, I have a very special guest, Dr, Devaki Berkson, and together we examine the link between immune health and hormones. We stress the importance of nutrition for a healthy gut microbiome and hormone health to strengthen immune defenses and ward off immune-related issues. We also discuss the connection between h…
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In this episode of ReInvent Healthcare, I talk about the truth behind the role of sugar and insulin resistance in cardiovascular disease, exploring the prevalence of insulin resistance, its detrimental effects on the cardiovascular system, and practical strategies for early detection and management. Get ready to rethink your approach to nutrition a…
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In this episode of ReInvent Healthcare, we explore the difference in protein in various diets. So many people are debating which type of diet is best, but what are they actually comparing? We'll explore the various aspects of different diets, what we should be looking at when discussing diets and the needs of our clients, and considerations to use …
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In this episode of ReInvent Healthcare, we examine the world of proteins and their role in human health. From building tissues to supporting immune function and enzyme activity, proteins are indispensable for our well-being. We'll explore the various aspects of proteins, including their sources, essential amino acids, and considerations to use in o…
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In this episode of ReInvent Healthcare, we dive into the world of personalized genetics with Joe Cohen, the founder and CEO of SelfDecode. SelfDecode empowers clients to understand their unique DNA and unlock its potential for optimizing personalized health and wellness. Join us as we explore the exciting world of genetic testing, learn how SelfDec…
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In today's episode, I talk about why understanding physiology and biochemistry is crucial for functional practitioners as it provides insight into the mechanisms of the human body at both macroscopic and molecular levels. This knowledge enables us to identify root causes of health issues, tailor personalized plans, and empower our clients to make i…
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In this episode of ReInvent Healthcare, I share my personal journey with niacin supplementation and the things I learned along the way. Use this to grow your understanding of niacin and to better understand its nuanced effects, from its potential benefits in lowering Lipoprotein(a) levels to the unexpected pitfalls of high-dose administration. Make…
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In this episode of ReInvent Healthcare, I tackle the importance of gut health and how the foods we eat affect the microbiome. You’ll learn about how probiotics, prebiotics, and postbiotics are critical to microbiome balance, and what important foods our clients need in order to keep their gut flora healthy. I also explore how various health conditi…
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In this episode of Reinvent Healthcare, I have with me Dr. Jenny Tufenkian, a seasoned naturopathic physician. Together we talk about the pressing issue of long-term fatigue and chronic disability exacerbated by the aftermath of the COVID pandemic, particularly 'Long COVID' or 'long haulers syndrome’ and also a holistic approach to combat these ill…
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In this episode of Reinvent Healthcare, I talk about the fundamental principles of nutritional endocrinology and its transformative potential in addressing complex health challenges. Drawing from over 30 years of clinical experience, I explain intricate workings of the endocrine system, emphasizing its role as the master controller of the body's fu…
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In this episode of Reinvent Healthcare, I explore a range of foods and nutrients that play key roles in supporting heart health. By understanding the importance of anti-inflammatory nutrients, antioxidants, essential minerals, and beneficial herbs, we can empower ourselves and our clients to make informed decisions about cardiovascular health. Inte…
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In this episode of Reinvent Healthcare, I provide a comprehensive overview of recommended cardiovascular blood tests and I highlight the limitations of conventional testing stressing the importance of additional markers beyond lipid panels to effectively assess cardiovascular risk. I also discuss various categories of tests, including clotting indi…
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In this episode of ReInvent Healthcare, I talk about the surprising role and benefits niacin has on brain function. It's important to take note that with any vitamin, nutrient, or supplement, you have to test it and go low and slow with your clients and see how it affects their health so you can recommend the proper dosage for them to achieve optim…
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In this "Reinvent Healthcare" episode, I talk about how niacin can help with Raynaud's disease, a condition affecting circulation to fingers and toes, especially in cold climates. I go into detail about niacin's role as a vasodilator, potentially easing symptoms and improving circulation for Raynaud's clients. Join me and listen in as I highlight N…
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In this week’s episode of ReInvent Healthcare, I explore the broader spectrum of niacin's impact, from lipids management to mental function to potential breakthroughs in conditions like Reynaud's syndrome. I also make mention of very interesting studies and real-life situations on how niacin flushing has improved the lives of countless people. Make…
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In this episode of "Reinvent Healthcare'', we look at the critical importance of metabolic health for long-term well-being. I go in-depth on the impact of diet and lifestyle, particularly sugar consumption in the US, as a major contributor to insulin resistance. The importance of blood sugar control and regulation is also covered since this ties in…
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In this episode of "Reinvent Healthcare," I talk about a functional approach to blood chemistry, shifting from conventional testing to identify imbalances before diseases manifest. Blood chemistry sessions, detailed and standalone, become powerful tools to engage clients, building trust and credibility. I also go over effective enrollment mechanism…
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In this episode of ReInvent Healthcare, I highlight key foods and herbs that play a vital role in restoring insulin sensitivity, such as cinnamon, avocado, and blueberries. I also talk about practical insights and recommendations for incorporating these foods and herbs into a balanced and health-conscious diet to support your clients to live health…
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In this episode of ReInvent Healthcare, I talk about Insulin and its dual nature. I also go over why maintaining a delicate balance is key and how deviations can lead to weight gain, inflammation, and a myriad of health issues. This episode serves as a guide to understanding the intricate interplay of insulin, providing insights into its positive c…
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In today's episode, I talk about a device that is reshaping the landscape of personal health — Continuous Glucose Meters (CGMs). Join me as I go over the importance of CGMs and their impact on the lives of our clients. From monitoring glucose levels to unveiling crucial insights into metabolic health, I explore how CGMs are not just devices but cat…
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In today's episode, I delve into the transformative power of early blood sugar detection and monitoring. I also talk about the pivotal role personalized testing plays in understanding the impact of stress, sleep, exercise, diet on glucose levels, and explore the significance of Continuous Glucose Monitors (CGMs) in providing real-time data, unravel…
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In this episode of ReInvent Healthcare, I have a very special guest, Jodi Cohen, and together we talk about the wonders of essential oils and how these can help support patients and clients who have certain health problems. Jodi Sternoff Cohen is a bestselling author, award-winning journalist, functional practitioner and founder of Vibrant Blue Oil…
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In this episode of ReInvent Healthcare, I talk about a very special herb called Passionflower. This is one of my favorite herbs to help me rest with its relaxing properties. If you haven’t tried this yet, I go in-depth in this episode so you can learn more about it and consider incorporating it into the lives of your clients to support them if they…
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In this episode of ReInvent Healthcare, I talk about one of my favorite herbs, Magnolia Bark. This wonderful herb can support your clients to sleep, relax, and calm their anxieties due to its bioactive compounds and nutrients. Listen to the episode to learn more. IN THIS EPISODE: Cortisol Regulation and Sleep Aid Magnolia bark has the ability to br…
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In this episode of ReInvent Healthcare, I talk about one of my favorite fungi to recommend to people and it’s Cordyceps. The use of Cordyceps dates back thousands of years and is shown to have great respiratory, cardiovascular, blood sugar, and even neurological benefits. Make sure you listen to the full episode to learn more. In this episode of Re…
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In this episode of ReInvent Healthcare, I talk about one of my favorite herbs that has been used in traditional medicine for centuries, the Hawthorn Berry. This herb is a great antioxidant, is good for the cardiovascular system, and it has a whole list of other unique properties that are sure to help your clients gain optimal health. Listen to the …
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In this episode of ReInvent healthcare, I have a very special guest, Dr. Irene Cop, who is the CEO and founder of the Success SHIFT Institute. Together we talk about the types of traumas, the impacts they hold, and the importance of understanding the different types of trauma when working with clients. IN THIS EPISODE: The Impact of Trauma Trauma c…
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In this episode of ReInvent healthcare, I dive deep into more comprehensive blood testing and how to combine that with genetic testing. I also share how essential it is to personalize care and use a holistic approach based on genetics, appropriate testing, and a comprehensive health history, and lifestyle to effectively get a clear picture of the h…
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Today, I delve into the intricate interplay between hypertension and genetic predisposition, shedding light on how specific genes can influence blood pressure and increase the risk of this prevalent health concern. I will not only explore the genetic factors contributing to hypertension but also focus on actionable strategies that we as functional …
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In this episode of ReInvent healthcare, I dive deep into LDL Particles and what those mean for cardiovascular health. I also share how essential it is to personalize care and use a holistic approach based on genetics and lifestyle, and to examine a full lipid profile to effectively manage the cardiovascular health of our clients. IN THIS EPISODE: L…
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This week on ReInvent Healthcare, I have a very special guest, Dr. Ellie Campbell, and together we go over the connection between oral care and the risk of cardiovascular disease. We also go over the tests that can be done as well as signs to watch out for when it comes to assessing clients who are showing symptoms or are at risk. . Dr. Ellie Campb…
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This week on ReInvent Healthcare, I talk about a topic that not very many practitioners talk about these days - Lipoprotein A. I’ll go in depth on how it affects the cardiovascular system, the genetic factors involved, testing that we can do, as well as some approaches for lifestyle and diet choices that can help bring down Lipoproteins. IN THIS EP…
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Apolipoprotein E (APOE) Importance APOE is a protein that plays a central role in lipid metabolism, neurobiology, and is implicated in the development of neurodegenerative diseases such as Alzheimer's. APOE is a critical factor to consider when assessing your client’s risk for cardiovascular disease and Alzheimer's. Understanding the significance o…
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Feeling like you're forgetting things all the time? Or that you have the best intentions but they don't seem to line up with reality sometimes? Jump in to this episode where I chat with Best-Selling Author, Jesse J. Anderson, about prospective memory and ADHD. Guest: Jesse J. Anderson is a writer, speaker, coach, ADHD advocate, and maker of things.…
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