Be A Better Being with Michelle Zellner is all about personal growth. Armed with information and inspiration, Michelle wants YOU to live your healthiest, happiest life. You can also tune into Be A Better Being on YouTube, or wherever you listen to podcasts.
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Check out the latest and greatest podcast out there on health and wellness! Join as as we cut through the BS of fad diets, workouts and more!
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To stir the hearts and minds of those that listen into action, so that our churches and country will come together in unity and love. We are not alone in our daily battles, for we have a higher power that is there to aid us. Good facts bring about good answers. We want other's (your) facts that support how you think so that we all can listen and learn. God is Omnipotent and Sovereign. Contact Host Jeff Stewart at stejd111@att.net. Moderated by Cam Marston.
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Ross Stevenson and Russel Howcroft keep Melbourne informed and entertained with their razor sharp wit and humour every morning on 3AW Breakfast, 5.30am-8.30am. The daily podcast and best segments from their program are uploaded right here.
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'Absolute delight': Ross and Russ welcome Bob and Barbara Tarlau into the 3AW studio!
9:28
9:28
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9:28
Long-time US correspondents on 3AW Breakfast, Bob and Barbara Tarlau, joined Ross and Russ in the studio on Wednesday morning, coming all the way from Los Angeles! See omnystudio.com/listener for privacy information.De către 3AW
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Sly reveals his top seven 'sneaky' police operations
5:13
5:13
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5:13
Sly of the Underworld has revealed his top seven "sneaky" police operations on 3AW Breakfast this morning. The veteran crime reporter's list was inspired by the Easey Street suspect being arrested in Italy recently. See omnystudio.com/listener for privacy information.De către 3AW
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Ross Stevenson & Russel Howcroft Highlights, October 9th, 2024
1:32:41
1:32:41
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See omnystudio.com/listener for privacy information.De către 3AW
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HOHW: Peyton Remy - Baseball and Beyond!
34:16
34:16
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34:16
*Apologies! We had some data issues with the sound!* In this episode, we sit down with Peyton Remy, a former pitcher for the Chicago Cubs organization. Born and raised in Parker, Colorado, Peyton’s journey through the minor leagues is nothing short of inspiring. Drafted by the Cubs in 2017, Peyton played across various levels, from the South Bend C…
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People are losing faith in the power of ads
49:56
49:56
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49:56
Russ & Freddie discuss religion and faith in the craft of advertising, Woolmark's 'great new ad', how the NRL Grand Final stacks up against the AFL and why Freddie has started craving apples. Get in touch with Russ & Freddie Instagram: www.instagram.com/goodone.creative/ LinkedIn: www.linkedin.com/in/russelhowcroft/ See omnystudio.com/listener for …
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Glenn Robbins asks Ross and Russ what things they keep on their phones!
5:57
5:57
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5:57
Glenn Robbins joins Ross and Russ every Tuesday morning. See omnystudio.com/listener for privacy information.De către 3AW
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Ross Stevenson & Russel Howcroft Highlights, October 8th, 2024
1:31:14
1:31:14
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1:31:14
See omnystudio.com/listener for privacy information.De către 3AW
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'Disgusting': Brazen robbery occurs at shopping outlet in Melbourne's west
3:54
3:54
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3:54
A concerning story has broken on the Rumour File this morning, with a brazen robbery occurring at a luxury sports fashion company at Essendon DFO yesterday. See omnystudio.com/listener for privacy information.De către 3AW
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Pete Ford's theory on why blockbuster Joker sequel 'tanked'
0:56
0:56
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0:56
Pete Ford joined Ross and Russ. See omnystudio.com/listener for privacy information.De către 3AW
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Ross Stevenson & Russel Howcroft Highlights, October 7th, 2024
1:32:15
1:32:15
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1:32:15
See omnystudio.com/listener for privacy information.De către 3AW
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'Very difficult': Peter Ford weighs in on The Kid Laroi's performance at the NRL Grand Final
1:36
1:36
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1:36
Entertainment reporter Peter Ford has weighed in on The Kid Laroi's performance at the NRL Grand Final last night. See omnystudio.com/listener for privacy information.De către 3AW
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Ross Stevenson reveals how much Katy Perry was actually paid for her AFL Grand Final performance
0:29
0:29
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0:29
It's been reported the American pop star was paid $5 million for her performance, but the 3AW Breakfast host has revealed the actual figure. See omnystudio.com/listener for privacy information.De către 3AW
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Three men armed with machetes on the run after failed arson attack in Melbourne's west
1:35
1:35
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1:35
Three Melbourne tobacco shops have been targeted by arsonists overnight, with one attack turning violent. See omnystudio.com/listener for privacy information.De către 3AW
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'A horse I once owned, that you didn't own, that you now own, that I don't own'
45:34
45:34
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45:34
Ross Stevenson and Hamish McLachlan go head to head over and EX (horse Ross used to own that Hame now owns). SOMEONE INTERESTING: Mark 'Pilko' Pilkington GET INVOLVED! EMAIL: twoeachway@nine.com.au Follow Ross: X - x.com/RossAndRussel FACEBOOK - facebook.com/3awbreakfast See omnystudio.com/listener for privacy information.…
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Melbourne Storm chairman Matt Tripp voices intentions to bring NRL Grand Final to Melbourne
3:24
3:24
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3:24
Melbourne Storm chairman Matt Tripp joined Ross and Russ this morning. See omnystudio.com/listener for privacy information.De către 3AW
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Ross Stevenson & Russel Howcroft Highlights, October 4th, 2024
1:32:23
1:32:23
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1:32:23
See omnystudio.com/listener for privacy information.De către 3AW
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Kara Monssen reviews an exciting new British restaurant to open in Melbourne’s CBD
4:56
4:56
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4:56
The Herald Sun food editor thinks it's one of the best restaurant openings of the year! See omnystudio.com/listener for privacy information.De către 3AW
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Ross and Russ react to the reveal of concert dates for Oasis in Australia!
2:08
2:08
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2:08
Ross Stevenson and Russel Howcroft have reacted to the reveal of concert dates for British rock band Oasis, who will tour Australia next year. See omnystudio.com/listener for privacy information.De către 3AW
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'Hope he's okay': Peter Ford sends his thoughts out to Molly Meldrum following health update
1:17
1:17
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1:17
Entertainment reporter Peter Ford has sent his thoughts out to Molly Meldrum following the health update which was provided by former Countdown announcer Gavin Wood. See omnystudio.com/listener for privacy information.De către 3AW
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1
Why Peter Ford has labelled Tony Armstrong 'delusional'
1:25
1:25
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1:25
Entertainment reporter Peter Ford has spoken on television presenter Tony Armstrong and his departure from the ABC tomorrow. See omnystudio.com/listener for privacy information.De către 3AW
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Ross Stevenson & Russel Howcroft Highlights, October 3rd, 2024
1:32:32
1:32:32
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1:32:32
See omnystudio.com/listener for privacy information.De către 3AW
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Police investigating after man's body was found at Westfield Southland car park
0:17
0:17
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0:17
Victoria Police released a statement as they continue to investigate. See omnystudio.com/listener for privacy information.De către 3AW
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How Ross Stevenson felt 'ripped off' after going to Melbourne Royal Show
4:55
4:55
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4:55
Ross Stevenson spoke about his experience after going to the show on Wednesday. See omnystudio.com/listener for privacy information.De către 3AW
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'Big story': Sly's latest comments on the Easey Street case
4:40
4:40
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4:40
Sly of the Underworld has spoken on the Easey Street case once again on 3AW Breakfast this morning, in light of a recent article in The Age in the last 24 hours which caught Sly's attention. See omnystudio.com/listener for privacy information.De către 3AW
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Ross Stevenson & Russel Howcroft Highlights, October 2nd, 2024
1:32:56
1:32:56
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1:32:56
See omnystudio.com/listener for privacy information.De către 3AW
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Australian onboard plane diverted due to Middle East crisis provides update
2:06
2:06
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2:06
An Australia was onboard the aircraft and provided a statement to 3AW Breakfast. See omnystudio.com/listener for privacy information.De către 3AW
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1
Why Telstra was the real winner of the AFL Grand Final
39:12
39:12
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39:12
Russ and Freddie talk about launching a fashion brand, yuppies making a comeback, AAMI’s Grand Final ad, the Telstra effect, how Halloween gets to Australia, ‘nice’ social media and advice for Dyson’s foray into headphones. Get in touch with Russ & Freddie Instagram: www.instagram.com/goodone.creative/ LinkedIn: www.linkedin.com/in/russelhowcroft/ …
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Glenn Robbins quizzes Ross and Russ on their memory!
6:45
6:45
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6:45
Glenn Robbins joins Ross and Russ at 8:20am every Tuesday. See omnystudio.com/listener for privacy information.De către 3AW
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Ross Stevenson & Russel Howcroft Highlights, October 1st, 2024
1:31:38
1:31:38
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1:31:38
See omnystudio.com/listener for privacy information.De către 3AW
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Police officer admits to being 'flabbergasted' by gender reveal police story
4:06
4:06
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4:06
Senior Sergeant Phillip Hulley from Somerville Highway Patrol shed light on the wild story this morning. See omnystudio.com/listener for privacy information.De către 3AW
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1
'That's elite': The police story which amused Ross and Russ this morning
1:45
1:45
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1:45
A few laughs were had during the daily police report when Victoria Police Sergeant Melissa Seach told this story! See omnystudio.com/listener for privacy information.De către 3AW
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1
Meet David Trippe - a Pastor With a Fantastic Faith
25:37
25:37
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25:37
Jeff and Cam stopped and began writing when Pastor Trippe said, "Your gift is not your calling. Your gift will make a way or a place for your calling." It's a quote David was given by one of his parishoners. David explains "spiritual muscle" and how spiritual muscle needs resistance. Contact Jeff directly: stejd111@att.net or call / text: 251-465-4…
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Let's Talk Menopause with Peach Grayson
49:09
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49:09
Peach Grayson wrote the book on menopause. Well, at least three of them. After her own tumultuous menopause journey, she realized there were a lot of women, men, and even doctors in desperate need of menopause knowledge. Michelle wraps up Healthy Aging Month with a crucial conversation on importance of understanding menopause for both women and men…
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Ross Stevenson & Russel Howcroft Highlights, September 30th, 2024
1:33:29
1:33:29
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See omnystudio.com/listener for privacy information.De către 3AW
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What stood out to Peter Ford about Katy Perry's performance at the AFL Grand Final
1:44
1:44
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1:44
Entertainment reporter Peter Ford has given his take on Katy Perry's performance at the AFL Grand Final on Saturday. See omnystudio.com/listener for privacy information.De către 3AW
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1
Mark Allen's rumour on footy journalist Mark Robinson comes to fruition!
0:16
0:16
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0:16
It's the latest move in the AFL media landscape! See omnystudio.com/listener for privacy information.De către 3AW
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The one song off Lady Gaga's new album which sounds a lot like a popular Australian TV show's theme song!
1:24
1:24
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1:24
Entertainment reporter Peter Ford has spotted a similarity between one of Lady Gaga's new songs and a popular Australian TV show's theme song! See omnystudio.com/listener for privacy information.De către 3AW
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1
Emilia tries a modern take on American-style barbecue in Melbourne's west!
3:27
3:27
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3:27
Make sure you're hungry before visiting this place in Footscray! See omnystudio.com/listener for privacy information.De către 3AW
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Ross Stevenson & Russel Howcroft Highlights, September 27th, 2024
1:29:10
1:29:10
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1:29:10
See omnystudio.com/listener for privacy information.De către 3AW
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Entertainment reporter REVEALS Katy Perry's eight song set list for AFL Grand Final
4:08
4:08
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4:08
Reporter Jayden Forster called in to Ross and Russ, revealing the full list. See omnystudio.com/listener for privacy information.De către 3AW
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Ross Stevenson comes across big news regarding Oasis' reunion tour in 2025
0:35
0:35
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0:35
Could Oasis be heading to Melbourne in 2025? See omnystudio.com/listener for privacy information.De către 3AW
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Katy Perry's Sandown prediction and being a derelict cost Ross $4m
46:27
46:27
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46:27
Ross has turned back to AI to try and find a winner at Sandown while Hame tells all about his interview with Katy Perry and how that is influencing his weekend's flutter. SOMEONE INTERESTING: Charlie Duckworth GET INVOLVED! EMAIL: twoeachway@nine.com.au Follow Ross: X - x.com/RossAndRussel FACEBOOK - facebook.com/3awbreakfast See omnystudio.com/lis…
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Cartoonist Mark Knight unveils the 2024 AFL Grand Final posters to Ross and Russ!
6:43
6:43
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6:43
Herald Sun cartoonist Mark Knight made his annual visit into the 3AW studio ahead of the big game on Saturday! See omnystudio.com/listener for privacy information.De către 3AW
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The artist set to join Katy Perry on stage during the AFL Grand Final pre-game entertainment
1:35
1:35
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1:35
Entertainment reporter Peter Ford has confirmed the rumour which was brought up by Jimmy Bartel last week and also a caller on the Rumour File yesterday! See omnystudio.com/listener for privacy information.De către 3AW
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1
Pete Ford doesn't understand why one TV presenter is under fire so much right now
1:27
1:27
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1:27
Pete Ford joined Ross and Russ. See omnystudio.com/listener for privacy information.De către 3AW
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Ross Stevenson & Russel Howcroft Highlights, September 26th, 2024
1:30:40
1:30:40
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1:30:40
See omnystudio.com/listener for privacy information.De către 3AW
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West Coast great Josh Kennedy surprised full time coach hasn't been confirmed for 2025
7:40
7:40
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7:40
Josh Kennedy brought the premiership cup in the studio on 3AW Breakfast. See omnystudio.com/listener for privacy information.De către 3AW
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'Very surprised': Jon Anderson wonders why Sam Mitchell didn't win coach of the year
0:54
0:54
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0:54
3AW Breakfast sports reporter Jon Anderson has admitted he was "very surprised" Hawthorn head coach Sam Mitchell didn't win the coach of the year award last night. See omnystudio.com/listener for privacy information.De către 3AW
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1
Sly explains why interstate police are now involved in the renewed search for Samantha Murphy
0:27
0:27
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0:27
Crime reporter John Silvester (aka Sly of the Underworld) has explained on 3AW Breakfast why interstate police are now involved. See omnystudio.com/listener for privacy information.De către 3AW
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Ross Stevenson & Russel Howcroft Highlights, September 25th, 2024
1:32:59
1:32:59
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1:32:59
See omnystudio.com/listener for privacy information.De către 3AW
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