Cele mai bune Brandon Helm podcast-uri (2024)

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Episode 463: The Devil Is In The Details With Shawn McVey 42:35

4h ago42:35

42:35

In this episode Brian Barney sits down with Shawn McVey. Shawn is a diehard bowhunter and chases a lot of black-tailed deer. Blacktails are notoriously tough and the guys compare notes as far as species go. They get into the finer details of a stalk and what makes the difference between success and failure. It's a great conversation between two mas…

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ERIC HELMS: THE COST OF GETTING SHREDDED & THE BEST STRATEGIES TO IMPROVE THE PROCESS OF GETTING PEELED | EP. 133 1:37:38

14h ago1:37:38

1:37:38

TOPICS COVERED IN EP. 133: ⁃ DEFINITION OF STAGE SHREDDED ⁃ WHAT BODY FAT PERCENTAGE DO MALES & FEMALES GET DOWN TO FOR STAGE? ⁃ WHAT PHYSIOLOGICAL CHANGES OCCUR WHEN GETTING DOWN TO STAGE LEVELS OF CONDITIONING THAT YOU THINK INDIVIDUALS SHOULD BE AWARE OF? ⁃ WHAT HAPPENS WHEN WE GET DOWN TO VERY LOW LEVELS OF BODY FAT ⁃ LOW ENERGY AVAILABILITY & …

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Episode 462: Dream Season Solo With Brian Barney 1:30:45

7d ago1:30:45

1:30:45

In this episode Brian Barney sits down for a solo podcast. He has just wrapped up a couple elk hunts and does a recap. He is fired up as he killed his best bull to date. He talks in depth about both elk hunts; what he did right and lessons he has learned. He talks about hunts coming up and getting back to training. If you enjoy solo podcasts, this …

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THE METABOLIC EFFECTS & SCIENCE OF CHEAT MEALS: DOES INDULGING INCREASE YOUR METABOLISM? | EP. 132 24:27

8d ago24:27

24:27

TOPICS COVERED ON EP. 132: ⁃ ADDRESSING THE MOST COMMON CLAIM AROUND CHEAT MEALS ⁃ DO CHEAT MEALS BOOST YOUR METABOLISM? ⁃ THE METABOLIC HEALTH IMPACTS OF CHEAT MEALS WHERE TO CONNECT WITH ME: Follow Brandon on IG: https://www.instagram.com/brandondacruz_/ Email: Bdacruzfitness@gmail.com For Info on Brandon’s Coaching, Consultation & Mentorship Ser…

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Former Standard Chartered global surveillance chief Emily Wright on banks' surveillance blind spots and how best to monitor them 34:40

10d ago34:40

34:40

Today’s guest outlines how she expects regulators to push financial institutions to keep better track of their employees’ behaviour. She discusses how finance firms should be modernising their staff surveillance programmes in response to this regulatory focus and explains how those tasked with monitoring finance workers’ behaviour can best encourag…

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Episode 17: Ross Harris 1:03:27

14d ago1:03:27

1:03:27

Hosted by Bair and Seth Dees, the "Partially Cooked Podcast" delves into the most embarrassing moments of comedian's lives. Each month they turn these confessions into material for a no-holds-barred live roast, creating unforgettable laughter for both the audience and their guests.This week's guest is the very funny Ross Harris!…

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Episode 461: Mountain Fitness With Dustin Diefnderfer 1:05:46

15d ago1:05:46

1:05:46

In this episode Brian Barney sits down with Dustin Diefenderfer. Dustin is the founder of MTN Tough fitness and the guys have become friends over the last few years. They talk about putting on muscle for the mountains as well as endurance and cardio and what the right mix is. They talk about keeping in shape during the season and also postseason. I…

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DR. MIKE T. NELSON: THE SCIENCE OF METABOLIC FLEXIBILITY: HOW TO MAXIMIZE YOUR ABILITY TO USE FATS & CARBS | EP. 131 1:15:01

15d ago1:15:01

1:15:01

TOPICS COVERED ON THIS WEEK'S EPISODE: ⁃ HOW DR. MIKE GOT INTO RESEARCHING METABOLIC FLEXIBILITY ⁃ WHAT METABOLIC FLEXIBILITY IS & WHY IT’S IMPORTANT FOR BODY COMPOSITION & METABOLIC HEALTH? ⁃ HOW WE CAN MEASURE & DETERMINE OUR DEGREE OF METABOLIC FLEXIBILITY ⁃ THE VARIABILITY IN METABOLIC FLEXIBILITY BETWEEN INDIVIDUALS ⁃ THE POTENTIAL DRAWBACKS O…

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Episode 460: Tech Tips With Dylan Dowson 1:07:22

22d ago1:07:22

1:07:22

In this episode Brian Barney sits down with Dylan Dowson. Dylan is a guy that is consistently successful on elk, deer and antelope. He has some great insight into what it takes to find success on public ground. He also works for onX and is a tech-wizard with the program. He talks about some of the features and functions that most folks may not know…

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CHEAT MEALS & CHEAT DAYS: DO CHEAT MEALS HELP OR HINDER FAT LOSS? | EP. 130 39:35

22d ago39:35

39:35

TOPICS COVERED ON EP. 130: ⁃ WHAT IS A CHEAT MEAL ⁃ THE PREVALENCE OF CHEAT MEALS ⁃ THE MOST COMMON MISTAKE MANY MAKE THAT DERAILS THEIR FAT LOSS PROGRESS ⁃ DRAWBACKS OF CHEAT MEALS ⁃ DRAWBACK 1: CHEAT MEALS CAUSE PASSIVE OVERCONSUMPTION ⁃ DRAWBACK 2: THE FOODS INCLUDED IN CHEAT MEALS HAVE BEEN SHOWN TO MASSIVELY INCREASE THE AMOUNT OF CALORIES YOU…

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Special episode: Smarsh's Brandon Carl on the technology, regulatory challenges and industry trends shaping the future of communications surveillance 42:05

24d ago42:05

42:05

Today’s episode is a special one produced in association with Smarsh, a global technology firm providing financial services companies with the tools to capture, store, and monitor their communications. Today’s guest discusses how financial institutions are changing their communications surveillance programmes in response to an increasing regulatory…

1
Episode 16: Big Dre 1:26:03

25d ago1:26:03

1:26:03

Hosted by Bair and Seth Dees, the "Partially Cooked Podcast" delves into the most embarrassing moments of comedian's lives. Each month they turn these confessions into material for a no-holds-barred live roast, creating unforgettable laughter for both the audience and their guests.This week's guest is the reigning and defending Partially Cooked Cha…

1
Episode 15: Alexis 1:03:52

27d ago1:03:52

1:03:52

Hosted by Bair and Seth Dees, the "Partially Cooked Podcast" delves into the most embarrassing moments of comedian's lives. Each month they turn these confessions into material for a no-holds-barred live roast, creating unforgettable laughter for both the audience and their guests.This week's guest is the very funny Alexis!Enjoy the episode!…

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Episode 459: Hunting Silencers with Brandon Maddox 50:12

29d ago50:12

50:12

In this episode Brian Barney sits down with Brandon Maddox from Silencer Central. The guys talk over the uses for Silencers. They talk about noise reduction, recoil reduction, reduced muzzle jump and more. Along with that they chat about traveling with a silencer both in the country and internationally. It makes for a great conversation this week o…

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THE LINK BETWEEN EXERCISE & APPETITE: DOES WORKING OUT MAKE YOU HUNGRIER OR HELP SUPPRESS YOUR APPETITE? | EP. 129 29:52

29d ago29:52

29:52

TOPICS COVERED ON EP. 129: ⁃ MISCONCEPTIONS AROUND EXERCISE AND APPETITE ⁃ HOW EXERCISE ACTUALLY IMPROVES APPETITE REGULATION ⁃ HOW DIFFERENT FORMS OF PHYSICAL ACTIVITY & EXERCISE IMPACT APPETITE ⁃ THE PROFOUND BENEFITS OF WALKING THAT ARE OFTEN OVERLOOKED ⁃ WALKING’S EFFECTS ON APPETITE ⁃ CARDIO’S EFFECTS ON APPETITE ⁃ RESISTANCE TRAINING’S EFFECT…

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Episode 458: Full Send Solo With Brian Barney 59:58

1M ago59:58

59:58

In this episode Brian Barney sits down for a solo podcast. He talks about his recent adventure hunt to the high country; failed shots, riding out the lows of a hunt and giving it your all. For Brian, performing at a high level on the biggest stage, is about executing the little things perfectly. This is a great hunt recap as well as an overview of …

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HIGH ENERGY FLUX FOR MANAGING HUNGER: THE BENEFITS THAT INCREASING YOUR ACTIVITY LEVELS HAS ON APPETITE CONTROL & SATIETY LEVELS | EP. 128 28:17

1M ago28:17

28:17

TOPICS COVERED ON EP. 128 OF CHASING CLARITY: ⁃ INTRO TO THE TOPIC OF ACTIVITY & APPETITE REGULATION ⁃ THE BIGGEST BOTTLENECK MANY ENCOUNTER IN THEIR QUEST TO GET LEAN & STAY LEAN ⁃ HOW ENGAGING IN HIGHER LEVELS OF PHYSICAL ACTIVITY IMPROVES APPETITE REGULATION & HUNGER MANAGEMENT ⁃ A REAL WORLD EXAMPLE OF THOSE WITH HIGHER ACTIVITY LEVELS REGULATI…

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FBI Negotiation Secrets: 3 Tips to Close Every Deal! 27:05

1M ago27:05

27:05

In this episode of the Creative Dealmaker Podcast, I sit down with my personal hero, Chris Voss, the former head hostage negotiator for the FBI and founder of the Black Swan Group. Chris shares how he transitioned from saving lives to saving business deals—and trust me, his strategies are an absolute game-changer. If you’re struggling with closing …

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Conor Sewell, former Treasury advisor now Forefront Advisers director, outlines what City bosses and their regulators should expect under Labour 37:07

1M ago37:07

37:07

Today’s guest discusses how he expects the Labour administration will prioritise a long list of pending financial services reforms inherited from the previous government. He explains how such a reform programme could be interpreted to provide City bosses with the clarity they seek as to how the government will address perceived tensions between its…

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Episode 457: Wild Adventures With Kip Fowler 1:16:08

1M ago1:16:08

1:16:08

In this episode Brian Barney sits down with his friend Kip Fowler. Kip has been going on some absolutely wild adventures lately. From grizzly bears to Stone's and Dall's sheep, Kip has been going for it. The guys talk about these adventures, soaking it in and discussing what it takes to be successful, from training, gear selection and how to get th…

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G-FLUX: THE SCIENCE BEHIND THE HIGH ENERGY FLUX APPROACH I LIVE, PROMOTE & UTILIZE | EP. 127 45:55

1M ago45:55

45:55

TOPICS COVERED ON EPISODE 127 OF THE CHASING CLARITY PODCAST: ⁃ INTRODUCTION TO THE HIGH FLUX LIFESTYLE & WHY I STARTED USING THIS APPROACH WITH MYSELF AND CLIENTS ⁃ THE MAJOR ISSUE WITH THE WEIGHT LOSS & COACHING INDUSTRY TODAY ⁃ DEFINING THE CONCEPT OF ENERGY FLUX AKA G-FLUX ⁃ COMPARING & CONTRASTING A LOW ENERGY FLUX & HIGH ENERGY FLUX APPROACH …

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Episode 14: Tina Townes 50:46

2M ago50:46

50:46

Hosted by Bair and Seth Dees, the "Partially Cooked Podcast" delves into the most embarrassing moments of comedian's lives. Each month they turn these confessions into material for a no-holds-barred live roast, creating unforgettable laughter for both the audience and their guests.This week's guest is the very funny Tina Townes!…

1
Episode 13: Brandon Walley 47:13

2M ago47:13

47:13

Hosted by Bair and Seth Dees, the "Partially Cooked Podcast" delves into the most embarrassing moments of comedian's lives. Each month they turn these confessions into material for a no-holds-barred live roast, creating unforgettable laughter for both the audience and their guests.This week's guest is the very funny Brandon Walley!…

1
Episode 12: Big Dre 58:04

2M ago58:04

58:04

Hosted by Bair and Seth Dees, the "Partially Cooked Podcast" delves into the most embarrassing moments of comedian's lives. Each month they turn these confessions into material for a no-holds-barred live roast, creating unforgettable laughter for both the audience and their guests.This week's guest is the reigning and defending Partially Cooked Cha…

1
Episode 456: Capturing The Hunt With Todd Helms 1:23:55

2M ago1:23:55

1:23:55

In this episode Brian sits down with his buddy Todd Helms. Todd runs the Wingmen Podcast as well as being the managing Editor for both EBJ and EHJ magazines. Todd always has great insight into western hunting and the guys dive into antelope and elk hunting. Along with that the guys talk about support photos as well as harvest photos and what makes …

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EP. 126: DR. SCOTT STEVENSON: THE PRINCIPLES TO RUST PROOF YOUR PHYSIQUE, PERFORMANCE & PROGRESS FOR YEARS TO COME. 1:58:28

2M ago1:58:28

1:58:28

DR. SCOTT STEVENSON: THE PRINCIPLES TO RUST PROOF YOUR PHYSIQUE, PERFORMANCE & PROGRESS FOR YEARS TO COME. TOPICS COVERED ON EPISODE 126 OF CHASING CLARITY PODCAST: ⁃ INTRO TO THE TOPIC OF RUST PROOFING YOUR PHYSIQUE & PERFORMANCE FOR YEARS TO COME ⁃ GOAL SETTING & HOW TO LEVERAGE THE RIGHT TYPE OF MOTIVATION TO YOUR ADVANTAGE ⁃ HOW TO CONTINUE FAL…

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PRA CEO Sam Woods on life at the helm of the UK's top finance regulator and his regulatory priorities for 2024 and beyond 43:17

2M ago43:17

43:17

Today’s guest outlines what’s to come in a new package of tougher global capital requirements known as Basel 3.1. He explains how banks can best prepare for the reforms and discusses the prospects of a delay to their implementation in the UK. He outlines how the Prudential Regulation Authority is responding to a new obligation to consider the impac…

1
Can't Scale Your Business with AI? Here's What to Do [Ross Tomkins] 46:06

2M ago46:06

46:06

Join me as I sit down with Ross Tomkins to uncover why AI often fails in business and what we can do to fix it! In this episode, Ross, a top expert in AI strategy, shares his insights on overcoming AI implementation challenges and scaling businesses successfully with artificial intelligence. We dive into the common mistakes companies make with AI a…

1
Episode 455: Bowhunting Savvy With Sam Davis 1:14:01

2M ago1:14:01

1:14:01

On this week's podcast Brian has his buddy Sam Davis back on. Sam is one of the best public land, DIY bowhunters on the planet. Year after year he arrows great trophy critters. He has the skills, the knowledge and spends the time in the field. It's a great podcast as the guys talk over his elk hunts from last year along with a good muley hunt. Sam …

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EP. 125 NEAT MASTERCLASS: A DEEP DIVE INTO NON-EXERCISE ACTIVITY & HOW IT IMPACTS YOUR BODY COMP, CALORIE BURN & LIKELIHOOD TO GAIN OR LOSE BODY FAT. 45:23

2M ago45:23

45:23

NEAT MASTERCLASS: A DEEP DIVE INTO NON-EXERCISE ACTIVITY & HOW IT IMPACTS YOUR BODY COMP, CALORIE BURN & LIKELIHOOD TO GAIN OR LOSE BODY FAT- EP. 125EPISODE 125 OF THE CHASING CLARITY PODCASTTOPICS:⁃ CHANGES TO THE CHASING CLARITY PODCAST⁃ WHAT IS NEAT⁃ WHAT ACTIVITIES ARE INCLUDED IN NEAT⁃ WHY IS NEAT IMPORTANT TO FOCUS ON⁃ THE BENEFITS OF FOCUSIN…

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Episode 11: Ben Malone 44:03

2M ago44:03

44:03

Hosted by Bair and Seth Dees, the "Partially Cooked Podcast" delves into the most embarrassing moments of comedian's lives. Each month they turn these confessions into material for a no-holds-barred live roast, creating unforgettable laughter for both the audience and their guests.This week's guest is the very funny Ben Malone!…

1
Episode 10: JP Ford 50:12

2M ago50:12

50:12

Hosted by Bair and Seth Dees, the "Partially Cooked Podcast" delves into the most embarrassing moments of comedian's lives. Each month they turn these confessions into material for a no-holds-barred live roast, creating unforgettable laughter for both the audience and their guests.This week's guest is the very funny JP Ford!…

1
Episode 9: Red 43:00

2M ago43:00

43:00

Hosted by Bair and Seth Dees, the "Partially Cooked Podcast" delves into the most embarrassing moments of comedian's lives. Each month they turn these confessions into material for a no-holds-barred live roast, creating unforgettable laughter for both the audience and their guests.This week's guest is the very funny Red!…

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Episode 454: Early Season Hunts With Josh Kirchner 1:26:15

2M ago1:26:15

1:26:15

In this episode Brian Barney sits down with bowhunter Josh Kirchner. Josh resides in Arizona so he knows all about hot weather hunts. The guys chat about tips and tactics that help them in the heat. They also talk about the art of bowhunting. These guys always have a great conversation and they dive into the mindset, stalking and shot process. It's…

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EPISODE 124 : ARE STARVATION MODE & METABOLIC DAMAGE STOPPING YOUR ABILITY TO LOSE FAT? DEBUNKING METABOLISM MYTHS, MISCONCEPTIONS & CLAIMS 37:29

2M ago37:29

37:29

ARE STARVATION MODE & METABOLIC DAMAGE STOPPING YOUR ABILITY TO LOSE FAT? DEBUNKING METABOLISM MYTHS, MISCONCEPTIONS & CLAIMS EPISODE 124 OF THE CHASING CLARITY PODCAST TOPICS: ⁃ INTRO TO THE MOST PROMINENT FAT LOSS MYTHS ⁃ MYTH 1: YOU’VE EATEN SO LITTLE YOU’VE WENT INTO STARVATION MODE WHICH IS WHY YOU CAN NO LONGER LOSE FAT ⁃ THE EVIDENCE THAT ST…

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Episode 453: High Country Velvet With Clint Casper 1:27:09

2M ago1:27:09

1:27:09

In this episode Brian Barney sits down with his buddy Clint Casper. The guys both love high country mule deer and that is the focus of the podcast. They talk about locating bucks, making stalks and being in the red zone. They talk about the mentality needed and how dang difficult a mature muley buck is. It's a great conversation and episode if you …

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EP. 123: OZEMPIC & WEGOVY DEEP DIVE: THE SCIENCE OF GLP-1 AGONISTS WITH DR. SCOTT STEVENSON 1:54:34

2M ago1:54:34

1:54:34

EP. 123: OZEMPIC & WEGOVY DEEP DIVE: THE SCIENCE OF GLP-1 AGONISTS WITH DR. SCOTT STEVENSON UPDATED TOPICS FOR THIS WEEK’S EPISODE: ⁃ INTRODUCTION TO THE TOPIC OF SEMAGLUTIDE ⁃ WHAT IS GLUCAGON LIKE PEPTIDE 1 & WHAT DOES IT DO? ⁃ WHAT IS A GLP-1 AGONIST/ANALOG?- ⁃ WHAT HORMONES ARE INVOLVED IN THE ACTIONS OF THESE DRUGS? ⁃ INSULIN’S ACTIONS AS A SA…

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Episode 452: High Country Bucks, Gear And Adventure With Kendall Card 1:07:24

3M ago1:07:24

1:07:24

In this episode Brian Barney sits down with Kendall Card from Black Ovis. Kendall is a super-interesting guy who seeks out big adventures. The guys have a great conversation connecting through their love for high country mule deer. They go in depth about what it takes to find success, tactics and more. Along with that they talk gear, training and m…

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EP. 122: THYROID 101: EVERYTHING YOU NEED TO KNOW ABOUT OPTIMIZING THYROID HEALTH & FUNCTION & HYPOTHYROIDISM 31:49

3M ago31:49

31:49

EP. 122: THYROID 101: EVERYTHING YOU NEED TO KNOW ABOUT OPTIMIZING THYROID HEALTH & FUNCTION & HYPOTHYROIDISM TODAY’S TOPICS: ⁃ INTRODUCTION TO THE TOPIC OF THYROID HORMONE HEALTH ⁃ THE PREVALENCE OF THYROID ISSUES/THYROID STATS ⁃ THE ROLES THYROID HORMONE PLAYS IN BODY COMPOSITION & HEALTH ⁃ SIGNS & SYMPTOMS OF THYROID ISSUES & HYPOTHYROIDISM ⁃ WH…

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Episode 451: Bowhunting Highlights Solo With Brian Barney 1:02:38

3M ago1:02:38

1:02:38

In this episode Brian Barney sits down for a solo podcast. He highlights his most recent trip to Hawaii. He had tons of bowhunting action chasing goats, axis deer and a big multi-day adventure chasing Mouflon sheep. He talks about the things he did right and mistakes he made. There are tons of good lessons for any season in this one as spot and sta…

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EP. 121: RAPID FAT LOSS: ACCELERATING FAT LOSS BY USING PSMF DAYS 41:50

3M ago41:50

41:50

EP. 121: RAPID FAT LOSS: ACCELERATING FAT LOSS BY USING PSMF DAYS TOPICS FOR EP. 121: ⁃ INTRO TO RAPID FAT LOSS ⁃ WHAT IS A PROTEIN SPARING MODIFIED FAST? ⁃ BENEFITS OF PSMF & RAPID FAT LOSS DAYS ⁃ RESEARCH ON PROTEIN SPARING MODIFIED FASTS ⁃ THE DIFFERENCE BETWEEN PSMF & RAPID FAT LOSS DAYS WHERE TO CONNECT WITH US: Follow Brandon on IG: https://w…

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The Hidden Technique Jim Helms Uses on LinkedIn 35:22

3M ago35:22

35:22

Welcome to another episode of the Creative Dealmaker Podcast! Today, I have the pleasure of chatting with Jim Helms, one of our star Protégé students who has done incredible work inside the program. Jim has an impressive background, starting with five years on Wall Street as an institutional sales rep and market maker. When the Glass-Steagall Act w…

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Episode 450: Ace shots And Die Hard Bowhunting With Kyle Douglas 1:09:43

3M ago1:09:43

1:09:43

In this episode Brian Barney sits down with Kyle Douglas. Kyle is one of the best tournament shooters in the game. You will be fascinated to hear his execution and thought process on it. He is a great shot but also an amazing bowhunter. Hear some of the tactics he uses to chase elk and deer. Also here about his biggest advantage and how he is so go…

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EP. 120: THYROID HORMONE MASTERCLASS WITH DR. SCOTT STEVENSON: THE RELATIONSHIP BETWEEN ENERGY AVAILABILITY, CARB INTAKE, BODY COMP, REFEEDS & THYROID HEALTH 1:29:36

3M ago1:29:36

1:29:36

EP. 120: THYROID HORMONE MASTERCLASS WITH DR. SCOTT STEVENSON: THE RELATIONSHIP BETWEEN ENERGY AVAILABILITY, CARB INTAKE, BODY COMP, REFEEDS & THYROID HEALTH TOPICS FOR THIS WEEK’S EPISODE: ⁃ INTRODUCTION TO THE TOPIC OF THYROID HORMONE & WHY ITS IMPORTANT ⁃ PRIMER ON THYROID PHYSIOLOGY ⁃ THYROID HORMONES YOU NEED TO KNOW & STRUCTURE ⁃ WHAT ROLES D…

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Former FCA CRO Gavin Stewart on the compliance risks that City watchdogs may have missed, and how UK regulation and regulatory operations should be improved 37:08

3M ago37:08

37:08

Today’s guest explains why the UK could be sleepwalking into a new compliance scandal, and he details where such a blow-up might originate. He outlines how he believes financial services regulation could be improved – both by policymakers in government and the regulators themselves. And he details what opportunities for financial services reforms h…

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Episode 8: BIG DRE 1:36:19

3M ago1:36:19

1:36:19

Hosted by Bair and Seth Dees, the "Partially Cooked Podcast" delves into the most embarrassing moments of comedian's lives. Each month they turn these confessions into material for a no-holds-barred live roast, creating unforgettable laughter for both the audience and their guests.This week's guest is the very funny Big Dre!Enjoy the episode…

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Episode 449: High Stress Performance With Chris Barney 1:16:38

3M ago1:16:38

1:16:38

In this episode Brian sits down with his friend and cousin Chris Barney. Chris is a firefighter, hunter and high performer. He has worked in the highest stress situations and trains firefighters how to operate in these environment. Its a fascinating conversation about how to function in high stress and how the body and mind react. The guys also tal…

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EP. 119: ADVANCED DIETING STRATEGIES: RAPID FAT LOSS DAYS, PROTEIN SPARING MODIFIED FASTS, UNDULATING CALORIE CYCLES & MY PUSH PULL ADVANCED FAT LOSS METHOD 36:07

3M ago36:07

36:07

EP. 119: ADVANCED DIETING STRATEGIES: RAPID FAT LOSS DAYS, PROTEIN SPARING MODIFIED FASTS, UNDULATING CALORIE CYCLES & MY PUSH PULL ADVANCED FAT LOSS METHODTOPICS FOR EP. 119:⁃ INTRO TO ADVANCED DIETING STRATEGIES & MY EXPERIENCE WITH THEM⁃ MY FAVORITE ADVANCED DIETING STRATEGIES⁃ ADVANCED STRATEGY #1: RAPID FAT LOSS DAYS AKA PSMF DAYS⁃ WHO ARE RAP…

1
Episode 7: JJ 39:57

3M ago39:57

39:57

Hosted by Bair and Seth Dees, the "Partially Cooked Podcast" delves into the most embarrassing moments of comedian's lives. Each month they turn these confessions into material for a no-holds-barred live roast, creating unforgettable laughter for both the audience and their guests.This week's guest is the very funny JJ Molinaro!Enjoy the episode!…

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Special episode: Symphony's Ben Chrnelich maps out the future challenges and trends in communications surveillance 29:28

3M ago29:28

29:28

Today’s episode is a special one produced in association with Symphony, a secure and compliant communications and technology platform built for financial markets & trading teams. Today’s guest details how bosses at some of the world’s largest financial institutions are responding to increasing regulatory pressure to keep track of their employees’ c…

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