We are three Tongan sisters who are struggling to find our way as Polynesian women born and raised in America. We want to discuss various topics that range from our own personal interests to problematic subjects within our pacific island community. We hope to connect with others and help improve ourselves through this platform. Hope you stay tuned and enjoy!
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Crystina and Danielle are just your everyday black and brown eldest daughters in their thirties, embracing their cultures and trying to navigate life as the highest versions of themselves while struggling to keep it together and carry everyone else’s shit too. Luisa, is that you? Girl, it’s a lot! What started as humorous wine nights asking “am I the crazy one here!?” turned into a deeper bond and need for bigger conversations when they realized they were the only ones hyper-aware of everyon ...
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Aamber and Charlie understand that adulting as millennial black women in Los Angeles is not easy. These best friends started Ladies Doing Stuff Podcast so that women can know they are not alone in their desire for perfection, or even just for survival. After college graduation, the ladies simply picked up their high school friendship right where they left off; but they found that their adult lives were not that simple at all. Job losses, new marriages, and keeping friendships are just a few ...
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Doing It On Purpose - your shortcut to reinventing yourself, with a few giggles along the way, for all good brown girls and beyond. I'm Dal Banwait, aka The Happiologist, your host, and after 20 years of a lot of work, I've finally bossed this reinventing myself thing. As a self proclaimed good brown girl, I've uncovered well being secrets from my global travels, and I'm saving you a few decades of work, sharing practical tips for your own reinvention and to help you find your purpose. I'll ...
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Avril Heals is a community-based organization that provides accessible creative healing spaces for trauma survivors. They teamed up with host, Minnie Scarlet, to bring you a sex-positive, educational, entertaining podcast centering sexuality, mental health, healing, recovery - and much more! (content warning: death, substance use, mental health issues, suicide, and sex.) Find out more at AvrilHeals.org!
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1. Jahnya - Wait 2. Aáyanna - Wont Cry 3. Essosa - Waste My Time 4. Zenesoul - Pain, no Percocet 5. Drake -I m The Problem 6. Aliah Sheffield - Boo The Fool 7. Buddy Vonn - Love & BS 8. Grace Weber - Lonely 9. T - Royal - Touch Me 10. Jastin Martin - Why Not 11. Ebony Riley - Save Me 12. kiana ledé - Same Type 13. Keitian - Bullshit 14. Maeta - S (EX) 15. Chenayder - Save U 16. Layton Greene - Spin Again 17. Kiana Ledé - If You Hate Me 18. Ash B - Grown 19. Aqyila - Addicted 20. Ann Marie - ...
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That Desi Spark, formerly known as The Woke Desi, is a bold podcast created by three founders who recognized a space void of color and conversation around the topics that impact dual-identity, South Asian millennials the most. From education to entertainment and social justice issues to social media trends, That Desi Spark approaches each episode with compassion, advocacy, and information, bolstered by subject-area experts and unfiltered celebrity moments. Hosted by Annika Sharma, That Desi ...
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Latina Enough: Navigating Identity and Being an Ẽnye with Denise Soler Cox
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59:46
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Hi, Feelers! This week's EA meeting features the brilliant Denise Soler Cox, an award-winning activist filmmaker, top podcaster, sought-after international speaker, and the founder of Project Ẽnye, who uses her experience to produce inspiring content that sparks meaningful and transformative dialog. Denise has been invited to speak on over 400 stag…
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Celebrating Hispanic and Latinx Art | Frida Kahlo, Yolanda López and Our Trip to The Cheech Museum
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Hi Feelers! This week we are doing a DEEP DIVE on art. We visited the Cheech Museum where we learned about so many influential Chicano artists, like Yolanda López. And you can't talk about Latinx art without mentioning our girl Frida Kahlo. Grab a snack and get cozy! Listen to our Latina Enough playlist: https://open.spotify.com/playlist/4LjVKgiMGQ…
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How Latinas Are Raising the Heat In Latin Music: A Salute To Why It's Important!
1:06:45
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Hola, feelers! In this week's EA meeting, we are so excited to discuss how so many latina musicians, artists, rappers, and songwriters are having their MOMENT! We highlight the greats and the ones on the rise. We love spending time with you on our green velvet couch and would love to know your favorite artist so we can add them to our playlist link…
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Embracing Your Latina Identity and Co-Creating Connection with Pam Covarrubias
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Hey Feelers... Happy Hispanic Heritage Month! We are SO incredibly blown away and honored to have Pam Covarrubias, host of Café Con Pamon the podcast this week. We talk allll about: Overcoming perfectionism Multi-potentiality The duality of being a Latina Embracing your identity And more!! Pam Covarrubias is a Coach, Clinical EFT Practitioner, Spea…
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Living Your Carefree Black Girl Life with Oludara Adeeyo
1:06:53
1:06:53
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Hiiiii, Feelers! As always, we are coming to you fun, fresh, and flirty with a lovely guest, Oludara Adeeyo. Oludara is a Los Angeles based mental health therapist, author, and social media content creator who is passionate about encouraging people, especially Black women, to face every day with self-confidence and self-love. In this week’s EA meet…
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We Ride at Dawn for Justin Baldoni | It Ends With Us Movie Deep Dive
1:24:37
1:24:37
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TW: Strap in, feelers, this week we are covering some heavy themes such as domestic violence and abuse, as well as diving into the drama surrounding It Ends With Us and Blake Lively, and giving our review of the movie we (mostly Crystina) has been patiently (and nervously) waiting for! If you or someone you love is being impacted by domestic violen…
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PPG Back On Top | Love Island USA Reunion Recap with Feminine Chaos
1:14:09
1:14:09
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Hi, Feelers! In this week's EA meeting we keep it fresh, fun, and fancy free but always real. We recap the Love Island USA Reunion with our East Coast Pop Culture Queens, Feminine Chaos Podcast We had the best time chatting with Tiff and Chan about this season, PPG, backseat gate, Kaylor telling Aaron where to go, JaNa's couch cushion annotations A…
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Honoring Cultural Practices Through Plant Medicine + Intuition with Cristina Castrillón
1:13:47
1:13:47
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Hey feeler babies! This week we have licensed therapist and founder of Cultivate Calm, Cristina Castrillón on the podcast. Here's what we get into: Integrating spiritual practices into therapy Finding the right therapist + easing into new forms of therapy Plant medicine Grounding through nature The power of intuition Aaaaaand our questions on ego g…
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Get In Girls, We're Dating Intentionally with Jillian Romero Chaves
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57:42
Hey, Feelers! In this week’s EA meeting we feature a very special guest, Jillian Romero Chaves, a social impact entrepreneur and intentional dater who has pioneered transformative changes in the early dating and relationship health landscape. Jillian is the Founder and CEO of Clara for Daters, and we were so pleased to discuss intentional connectio…
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Exploring EMDR + Hip Hop Therapy with Brittani Williams
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1:03:25
Hi feelers! This week we have Brittani Williams on the podcast and we talk all about: EMDR therapy The transformational principles of hip hop Diss track culture How to use music as a modality for reflection and healing Brittani Williams is a San Diego based EMDR-certified Licensed Clinical Social Worker, Social Work Entrepreneur, Educator, and Hip-…
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Leggo My Ego | Is Ego Death Real?
1:20:43
1:20:43
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1:20:43
Hey Feelers! In this week’s EA meeting we discuss Crystina’s Reddit story and dive into the function of our ego, what it does (and does not) do for us, how it’s beneficial, and how it plays a huge role in all of our relationships throughout our lives. We also discuss ego death and what that looks like for different people. As always, thanks for tun…
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Love Island USA Did Their Big One | Representation and Friendship Have Entered The Villa
1:32:34
1:32:34
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This week Danie and Crystina say goodbye to the incredible Love Island USA Season 6. The girls have a chat about: Final dates and the finale results What happens when representation hits Black love being represented on screen through Kordena Pure platonic friendship (Let's go PPG!!) Choosing to grow from dating mistakes and heartbreaks PLUS their f…
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Reparenting Your Inner Child + IFS Work with Nisrine Maktabi
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Hi feelers! This week we have Nisrine Maktabi on the podcast, a licensed therapist and the founder of Finding your Inner Oasis coaching, consulting and therapy. We talk about: What creates an empathic child How multicultural women may experience this differently in families Reparenting yourself through IFS work And how truly loving yourself is the …
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Unfiltered: The Reality of Being a Creator and Entrepreneur
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🙌🏾 Welcome to our first live episode of Ladies Doing Stuff with your hosts, Cheram and Aamber Aleyna! We’re super excited to dive into the wild ride of being a creator and entrepreneur, especially as women of color. In this episode, we’re getting real about the highs and lows we face in our creative and entrepreneurial journeys. We’ll share the thr…
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Self-Care and Neurodivergence with Taylor Elyse Morrison
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Hey, feelers! The giveaway is now closed. Thank you to all who entered and we look forward to the next one! This week’s EA meeting is so special as we are honored to announce our VERY FIRST GUEST, Taylor Elyse Morrison. Taylor is the founder, facilitator, and coach making well-being and personal development more accessible. Through her company Inne…
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We've Been Robbed | Gaslighting + Love Island USA
1:40:19
1:40:19
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1:40:19
Hey, feelers! You still have time to enter our giveaway! Here’s how to enter: Leave a five (5) star rating AND review wherever you listen to Podcasts (Apple or Spotify) Screenshot your rating and review and DM it to us on Instagram Make sure you are following us on Instagram as well Yes, it’s that simple. We will pick our winner no later than Monda…
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Perceivey Geebies & Multi-Potentiality | Part 2
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56:43
Hey, feelers! You still have time to enter our giveaway! Here’s how to enter: Leave a five (5) star rating AND review wherever you listen to Podcasts (Apple or Spotify) Screenshot your rating and review and DM it to us on Instagram Make sure you are following us on Instagram as well Yes, it’s that simple. We will pick our winner no later than Monda…
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1
Perceivey Geebies & Multi-Potentiality | Part 1
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55:18
Hey, feelers! It’s time for our FIRST GIVEAWAY! Here’s how to enter: Leave a five (5) star rating AND review wherever you listen to Podcasts (Apple or Spotify) Screenshot your rating and review and DM it to us on Instagram Make sure you are following us on Instagram as well Yes, it’s that simple. We will pick our winner no later than Monday, July 8…
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1
We're Not Really Strangers in Patagonia Jackets
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In this week's EA meeting, we thought we'd play a little game so you can get to know us better – we're playing We're Not Really Strangers! We dive into vulnerability, self-care, our moms, our friendship and more! Follow us on... Instagram TikTok YouTube And don't forget to leave a 5 star rating and review so we can continue to grow our support grou…
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BONUS EPISODE | Dickpulsive: Love Island UK Season 11 First Impressions
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Here's a bonus episode for all our Love Island girlies. We share our first impressions on week one, the islanders and their star signs, and what we're excited to see more (or a lot LOT less) of! Follow us on... Instagram TikTok YouTube And don't forget to leave a 5 star rating and review so we can continue to grow our support group of feelers. We'r…
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Hasan Minhaj & Techo Beso Blue Balls
1:10:56
1:10:56
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1:10:56
Hey, feelers! This week's episode is a staycation story time about our experience at the Hasan Minhaj: Off With His Head tour in San Diego. We really did have the best time and Crystina has a bruise on her leg to show for it. Get cozy, grab a snack, and join us as we discuss the confusion of people not laughing at a comedy show and why it's so hard…
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Codependency + The Challengers Movie
1:08:03
1:08:03
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This week's EA meeting we talk about codependency through the lens of the Challengers movie! DISCLAIMER: If you haven't seen the movie yet, go watch and then come back to this episode. There are spoilers - you have been warned! Listen to our Empaths Anonymous Spotify playlist that we mentioned in the show! Let us know if we missed any deep feels ba…
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1
That Desi Spark 2.0: Let's Get Started
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7:39
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After a long 5 month hiatus...we are back with an update! We've been acquired! That Desi Spark has been acquired by Prince Bhojwani of Asana Voices (AV), and TDS and AV have entered a strategic partnership. What does that mean? Annika stays on as host, Nita Bhojwani joins as CEO, and this episode covers all of Annika's thoughts on TDS' latest move.…
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The Greatest Hits: Raja Kumari (Season 8)
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Relive some of the highest-rated, most listened-to episodes of That Desi Spark on The Greatest Hits! Raja Kumari is a force - a Grammy-nominated artist who has collaborated with Fall Out Boy, Gwen Stefani, and more, the face of Mac Cosmetics, nominated three times for the MTV European Music Awards for Best India Act, and made her own label album de…
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The Greatest Hits: Ramya Chunduri, LMSW, on Domestic Violence During the Pandemic (Season 6)
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51:56
Relive some of the highest-rated, most listened-to episodes of That Desi Spark on The Greatest Hits! Ramya Chunduri, LMSW, has been a social worker, counselor, advocate, and founder of Saurya Media. Her extensive work in the South Asian community and with women's centers produced a wealth of knowledge about domestic violence and gender-based violen…
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The Greatest Hits: Maitreyi Ramakrishnan, of Netflix' 'Never Have I Ever' (Season 8)
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Relive some of the highest-rated, most listened-to episodes of That Desi Spark on The Greatest Hits! Maitreyi Ramakrishnan shot to fame as lead Devi Vishwakumar on Netflix' Never Have I Ever. Season 4, the final season of the show, aired in May of 2023. Maitreyi joined TDS for an interview that ran over time (sorry, Netflix!) discussing representat…
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The Greatest Hits: Divya Robin, LMHC, on Boundaries with Families (Season 7)
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Relive some of the highest-rated, most listened-to episodes of That Desi Spark on The Greatest Hits! Divya Robin's mental health advice on Instagram has been a blessing. And her conversation and thoughtful consideration around drawing boundaries with South Asian families was a hit. From baby steps to huge changes, she dove into alllll the considera…
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The Greatest Hits: Sahaj Kohli of Brown Girl Therapy (Season 4)
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Relive some of the highest-rated, most listened-to episodes of That Desi Spark on The Greatest Hits! Brown Girl Therapy, created by Sahaj Kohli, has become synonymous with immigrant mental health. Sahaj offers compassion, understanding, and validation for hundreds of thousands of South Asians on Instagram, through her workshops, conversations, even…
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The Greatest Hits: Jasvinder Sanghera, CBE on Honor-Based Violence (Season 3)
1:06:36
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Relive some of the highest-rated, most listened-to episodes of That Desi Spark on The Greatest Hits! Jasvinder Sanghera came home from school at the age of 14 to find out she was promised to be married. Running away at great personal risk, she was supported by her sister, who herself was married young and died by suicide after suffering from abuse.…
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The Greatest Hits: Richa Moorjani of Netflix' 'Never Have I Ever' (Season 3)
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52:08
Relive some of the highest-rated, most listened-to episodes of That Desi Spark on The Greatest Hits! Richa Moorjani has lit up television screens since her attention-grabbing role as Kamala, cousin of Devi, on Netflix' groundbreaking series, Never Have I Ever. Since then, she's gone onto work on Fargo, and is a proud advocate of veganism and humani…
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Boundaries!? Love That For You
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57:08
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57:08
Welcome to our second EA meeting! In this episode of Empaths Anonymous we discuss setting boundaries as a highly sensitive person. The conversation explores the importance of setting (and maintaining!) boundaries when you feel like you don’t have an idea of where to start. We define what boundaries mean for us personally and share our experiences w…
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So It Turns Out, Everyone's A Liar!
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56:31
Welcome to our first EA meeting! In this first episode of Empath Anonymous we're starting with a bang – let's talk about liars, feelers! Whether it's someone you love , yourself or others not portraying the truth about their reality, or simply lying to yourself, everyone is a liar. So let's start by being honest, especially with ourselves! The conv…
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Trailer | Welcome to the Support Group!
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Introducing Empaths Anonymous - a new podcast for dreamers, healers, and feelers navigating the fine line between putting yourself first and holding space for others. If you struggle with balancing your needs while still supporting your tribe, then you’re in the right place. Welcome to the support group! First episode launching May 15th. Intro musi…
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We're diving deep into the world of breakups—both romantic and professional. We've got an extra special treat for you on this episode of Ladies Doing Stuff! We're joined by our amazing friend and special guest, Chasity Saunders! Together, we'll navigate the twists, turns, and tears to find the perfect break up protocol.First things first Aamber and…
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Unpacking Cultural Identity: Can You Be True to Yourself and Respect Others?
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In this episode, host Dal Banwait brings us an enlightening conversation deeply rooted in personal experiences and cultural contexts. Dal chats with Mandish Kaur Khebbal, a former MTV TV producer. Mandish reflects on her journey as a second-generation British Indian woman who has traversed and navigated her way through life to follow the career of …
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Love Shouldn't Hurt: Recognizing and Breaking Free from Abusive Relationships
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54:06
Join Dal. The Happiologist’ and host of "Doing It On Purpose," as she tackles the sensitive and crucial topic of abuse and domestic violence within South Asian communities and more broadly. This episode goes beyond physical abuse - exploring the often invisible and various forms of emotional manipulation, control, and intimidation that can leave la…
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From Solo to Stroller: Single Motherhood at 49
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In this episode of 'Doing It On Purpose', hosted by Dal Banwait-'The Happiologist', the conversation revolves around the topic of navigating fertility, making life choices, and finding fulfilment in unconventional paths as you hit your 50's The episode is a conversation with guest, Charanjit Kaur, who bravely shares her inspiring story of becoming …
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Revealing Genius: Navigating Autism with Confidence & Breaking Societal Stereotypes
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45:59
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45:59
In this enriching episode of the Happiologist podcast, Dal Banwait aka The Happiologist, speaks with special guest, Reena Anand. They explore the world of autism, focusing on neurodivergent individuals with a lens on the Black, Asian, and ethnic communities. Reena shares her motivating journey as the parent of an autistic child, while enlightening …
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That's what he said, now here's the TRUTH
1:03:01
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They say us Ladies are complex, emotional, and hard to figure out...but are we thoooooough?On more than one occasion, Cheram and Aamber have put in overtime trying to figure out what men ACTUALLY mean when they say things. When he says, "I ain't trippin" after you talk to his friend a little too long. Or when you're not dating exclusively and he sa…
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Psychic 101: be your own psychic
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45:53
In this episode of the Happiologist podcast, host Dal Banwait speaks with her special guest, Natasha Riz, a globally renound and natural born psychic for the last 50 years. In this exclusive, for the first time ever interview with Natasha, she shares her fascinating journey of discovering her intuitive capabilities from a young age, explains variou…
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Guilt - The Bad Indian Therapist Tracy Vadakumchery
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50:12
In this enlightening episode of 'Doing It On Purpose', host Dal Banwait, also known as The Happiologist, dives into a real conversation about self discovery, healing and reinvention. Tracy Vadakumchery, the Bad Indian Therapist joins us to share her journey of becoming her authentic self and defeating cultural and societal expectations. From deep d…
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Rethinking Wellness: Ayurveda’s transformative power - Anu Paavola
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56:09
Host Dal Banwait, takes a deep dive into the world of Ayurveda with Anu Paavola, an author and Ayurvedic practitioner. They chat about key Ayurvedic principles like Doshas, Gunas, and holistic healing. Discussing the significance of diet and intermittent fasting, they touch upon key topics such as blood sugar management, gut health, creating an Ayu…
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In this enlightening episode, host Dal Banwait chats with Dr. Denise Freeman, aka Dr. D, discussing the transformational role of identifying and changing limiting beliefs. This episode dives deep into the influence of social, cultural, and personal factors on belief formations, and provides practical strategies to reframe limiting beliefs to lead a…
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Introducing 'Doing It On Purpose' with The Happiologist
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Welcome to Doing It On Purpose, your shortcut to reinventing yourself, with a few giggles along the way, for all good brown girls and beyond. I'm Dal Banwait, aka The Happiologist, and after 20 years of a lot of work, I've finally bossed this reinventing myself thing. As a self proclaimed good brown girl, I've uncovered well being secrets from my g…
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It's the last episode of That Desi Spark with Nehal as a host - but keep your eyes on TDS as it moves forward with Annika. Big things are coming! 5 years. 8 seasons. 130+ episodes. 140+ guests. The end of an era. And the beginning of another. As of January, Nehal will be leaving That Desi Spark to chase her passion of becoming an entertainment-focu…
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Mom Sense | A Conversation with CNN Anchor turned Entrepreneur turned Podcast Host Kanika Chadda Gupta
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57:06
Kanika Chadda Gupta, host of That's Total Mom Sense (a hit podcast with guests like Chelsea Clinton!), joins TDS to talk through the career balance, deciding how to approach parenthood, and all the inspirational stories of incredible mothers across our diaspora and beyond. You can hear her podcast here, and follow her on Instagram! Go to https://be…
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'Tis the Season to Light a LAMP! | A Conversation with American India Foundation's CEO Nishant Pandey and Chief Development Office Kalpana Kanthan
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'Tis the season to give, and American India Foundation's NY-based CEO Nishant Pandey and Chief Development Officer Kalpana Kanthan are with That Desi Spark this week to discuss the outcomes for over 17 million people this non-profit has impacted, the social programs it innovates, women in non-profit leadership, and why we all have a stake in shapin…
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Are our bad habits really that bad? Is it too late for us to change? Cheram lives life as an i-n-d-e-p-e-n-d-e-n-t woman, and trusts no one. Aamber sees you trying, acknowledges your efforts, and reserves the right let you know it's not good enough. Is it really that big a deal? Alright, maybe life as unprotected Black women in a big city has left …
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Did the Way Our Parents Communicate Eff Us Up? | A Conversation with Psychotherapist Sadaf Siddiqi
50:31
50:31
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50:31
The way parents communicate with each other is HUGE in influencing the way we, as immigrants and children of immigrants, engage with our partners. Psychotherapist and founder of Being, Sadaf Siddiqi, joins us for her second episode with TDS to talk about how we can unlearn some of the toxic behaviors and communication techniques we may have grown u…
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Real Self-Care and the South Asian Woman | A Conversation with Psychiatrist/Novelist Saumya Dave
41:17
41:17
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Saumya Dave, MD, knows what South Asian women are up against - the psychiatrist and novelist is a staunch advocate for mental health, and explores what self-care really means (spoiler: it's MUCH more than than eating a brownie!) for burnout, anxiety, and societal expectations on this must-listen episode of TDS. *This episode is sponsored by Therapy…
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