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Join hosts Carolanne Ashley and Clancy Barton as they talk about the power of the mind. Welcome to Your MindBody Link, a podcast hosted by Clancy and Carolanne. In it, we explore the empowering journey of breaking away from traditional medicine and discovering our untapped potential. If you feel like there's more to healing than conventional methods, you're in the right place. In this space, we want you to know that you're not confined to being a passive recipient of medical treatments. Inst ...
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Episode 13: Uncovering the Root of Anger: A Journey to Emotional Mastery
19:17
19:17
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19:17
In this episode of the Mind Body Link podcast, hosts Carolanne Ashley and Clancy Barton delve into the complex topic of anger, exploring it as a pressure valve that releases unresolved emotions often rooted in deeper issues. They examine anger at its core, describing it as an emotional response to sensory inputs, frequently linked to past experienc…
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Episode 12: Mind Moment: The Surprising Power of Himalayan pink salt for Hydration and Clarity
3:12
3:12
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3:12
In this special episode of Your Mind, Body, Life, host Carolanne Ashley introduces a new series of “Mind Moments”—short, impactful sessions designed to help you reset, refocus, and recharge in under seven minutes. Today’s episode dives into the often overlooked but powerful connection between hydration, salt, and mental clarity. Feeling foggy or dr…
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Episode 11: Uncovering the Root Causes of Anxiety and Stress: Strategies for Lasting Relief
19:56
19:56
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19:56
In this episode, Clancy and Carolanne delve into the complexities of anxiety and stress management, emphasising that these feelings are learned responses rather than inherent traits. They explore the root causes of anxiety, highlighting the importance of understanding unconscious beliefs and thought processes. The conversation introduces transforma…
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Episode 10: Gaming as a Modern Hypnosis: Exploring the Benefits and Challenges for Gamers
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14:05
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14:05
In this episode, hosts Clancy Barton and Carolanne Ashley dive deep into the fascinating world of gaming and its parallels to hypnosis. They explore how the intense focus and immersion experienced by gamers can mimic a hypnotic state, and how this can both benefit and challenge their mental health and social skills.Key Takeaways:Gamers often develo…
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Episode 9: Unlocking Authenticity: Transforming Your Relationship with Yourself Through Hypnosis
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23:13
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23:13
Hosts Carolanne and Clancy explore the deep connection between the mind and body and how it shapes our life experiences.The episode focuses on the importance of cultivating a strong relationship with oneself as the foundation for all other connections the challenges of overcoming the fear of judgment and rejection, and how hypnosis can help address…
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Episode 8: Discovering Your Why - Uncovering Your Purpose and Passion
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16:33
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16:33
In this episode, hosts Carolanne and Clancy explore the topic of discovering your "why" - the core motivation and driving force behind your life and actions.They explore the importance of understanding your purpose (who you are) and your passion (what you love to do) and how uncovering this can lead to greater personal and professional fulfilment.C…
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Episode 7: Unlocking Your True Potential: Overcoming Limiting Beliefs
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22:16
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22:16
Do you ever feel like invisible chains are holding you back from achieving your true potential? Join us on this transformative episode of the MindBodyLink podcast, where Clancy Barton and Carolanne Ashley, seasoned international mind coach therapists, unpack the hidden thoughts that sabotage our progress. We delve into the concept of limiting belie…
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Episode 6: Overcoming Anxiety Through Hypnosis: Uncovering and Addressing the Root Causes
21:55
21:55
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21:55
In this episode, Carolanne and Clancy explore how hypnosis can help with anxiety by addressing its root causes. They explain that anxiety is a natural emotion that everyone experiences, but when it becomes overwhelming or chronic, it can interfere with daily life. Hypnosis acts as a tool to dig into the root cause of anxiety and remove it, preventi…
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Episode 5: How Hypnotherapy Can Help Chronic Conditions
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27:23
In this episode, Carolanne and Clancy explore the world of hypnotherapy and its impact on chronic health conditions. They discuss the mind-body connection, the role of hypnosis in accessing the subconscious mind, and how hypnotherapy can help uncover and release emotional triggers. They share success stories of clients who have experienced signific…
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Episode 4: Understanding the Mind-Body Connection and its Role in Chronic Illness
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23:04
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23:04
In this episode of the Mind Body Link podcast, hosts Clancy Barton and Caroline Ashley discuss the profound connection between the mind and body and how it relates to chronic health conditions.Clancy shares insights from her experience helping clients overcome challenges like autoimmune diseases and chronic pain. She explains how childhood experien…
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Episode 3: Unlocking the Secrets to Better Sleep
25:25
25:25
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25:25
In this episode of Your MindBody Link, hosts Clancy Barton and Carolanne Ashley dive into the fascinating world of sleep. They explore its profound importance and how transformational therapies and hypnosis can dramatically improve sleep quality.Carolanne, an expert in sleep therapy, shares her personal journey and practical tips to help listeners …
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Episode 2: Understanding the Subconscious Mind
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25:38
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25:38
In this episode, Carolanne Ashley and Clancy Barton discuss the workings of the subconscious mind and why it's difficult for people to understand their own mind. Key topics covered include:The Basics of the Mind:Conscious Mind: Described as the logical and rational 'adult' part of the mind.Subconscious Mind: Referred to as the emotional, imaginativ…
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Episode 1: Unlocking the Secrets of Your Mind: Exploring the Mind-Body Connection
22:07
22:07
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22:07
Hosts Carolanne Ashley and Clancy Barton introduce their new podcast exploring the mind-body connection through hypnotherapy and personal growth techniques.Carolanne and Clancy share how they met through hypnosis training and discovered a shared passion for understanding how the mind impacts wellness.They discuss their approaches to coaching client…
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