In this episode, I chat with Dawn A. Denton a very dear friend of over 30 years. We have a laugh and dive into some hilarious anecdotes about mistaken identities, and even explore deeper themes around the impact of praise, personal growth, and tackling life’s challenges with resilience. WARNING: we say things that might be tricky to digest. But don…

In this episode, I talk you through the key elements that make storytelling purposeful, powerful, and persuasive. WARNING: I am not asking you to speak like me. Use the framework to communicate like the real you! It works. In this episode, I take you through how to craft stories that captivate your audience, whether you're presenting in a meeting, …

In this episode, I chat with Nick Jones diving into the complexities of modern business, personal growth, and creativity. Nick shares his journey from an introverted musician to a business leader, revealing how he’s challenging the flood of poor advice and misinformation that often misleads entrepreneurs. We explore the illusion of control, the imp…

Meet Herman and Nicolette Fick of Fickle Foods! They share their passion for Western Cape flavours and their mission is to share the taste of our home, South Africa, with the world. Whether you're a South African living abroad or just a food lover looking to try something new, we're here to provide you with the best experience. Connect with Fickle …

Desirae Pillay has been through some very challenging times - as a child, a teenager, and into her adult life. Her strength has its foundations in her faith, but she found an opportunity to share by writing a blog. Desirae is mother to three amazing children, including Savana, an adult child with disabilities. She has learned so much from her child…

Nats Koen and her husband Gerry, are both from Zimbabwe. They have been adaptable, creative, and hardworking. Through the Pandemic, their business Billies and Tong grew, but once the world returned to 'normal', Nats realised that her skills lie in social media. She set up Mojo Studio Media and has grown from strength to strength. In this episode Na…

Celebrate Southern Africa Book Festival 2023 This series is about Southern African writers and Southern African writers, wherever they are in the world. Meet Natalie King Natalie is an introvert and loves to help people re-connect with their humanness. Her book 'My Confidence Journal' can be used to build and grow confidence. There are questions fo…

Celebrate Southern Africa Book Festival 2023 This series is about Southern African writers and Southern African writers, wherever they are in the world. Meet Paula Quinsee Paula is an author, facilitator, relationship expert, advocate for Mental Health & an activist against gender-based violence. Paula's books: 'Embracing No: Why we should and How …

In this episode, I coach one of my clients, Marika Messenger, exploring her work. This session offers insights into my public speaking coaching, as well as exploring communication and connection strategies. We discuss the circles of being, a framework detailed in my book Smart Storytelling - The Craft of Public Speaking. Marika, a self-described pr…

Celebrate Southern Africa Book Festival 2023 This series is about Southern African writers and Southern African writers, wherever they are in the world. Meet Janice Hodgson Talented Janice Hodgson of JHMediaMarketing has created 3 amazing cookbooks (so far) that will take you back to some of the most wonderful and happiest times, growing up in Sout…

In this episode, I explore the paradox of happiness. I suggest we shift our focus from the relentless pursuit of joy and achievement. Instead, focus on cultivating peace with the present moment. I mean to question the limitations of popular self-help advice (which I have listened to) that emphasises searching for happiness is missintruptred as livi…

Celebrate Southern Africa Book Festival 2023 This series is about Southern African writers and Southern African writers, wherever they are in the world. Meet Deon Newbronner Deon is an author, podcaster and proud dad. He works with global leaders to communicate with gravitas, and FTSE 100 companies to influence policymakers and regulators beyond th…

Experiencing broken trust can leave us wary and sceptical, impacting relationships. This can lead to "betrayal trauma," causing symptoms similar to PTSD, such as hypervigilance and emotional numbing. In this episode, I share my experience and seek to help you overcome distrust, embrace mindfulness and impermanence to stay present and process emotio…

In this episode, Annabell Kay and I chat about life’s curveballs and the little things that really run the show. We dive into the big, scary changes that just drop in unannounced and the tiny tweaks we make every day that actually shape our lives. We unpack the drama of major shifts and celebrate the subtle power of baby steps. I guess it’s… life I…

In this episode, I chew the phat with Naom Azran about "success is complete immersion", connection, relationships with animals and one another, labels and their unnecessariness hardship and its value for the stuff of life, and everything else besides. Speaking of labels (the unnecessary bit of life), Noam is a cowboy, a farmer, a dad, an entreprene…

In this episode, I chew the phat with gorgeous Conor Randall in sunny Australia. Yup, he is cute. Conor was diagnosed with stage 4 cancer back in the latter part of 2021, and he was given eight weeks to live. He is on a mission to help others with cancer get through it. We talk about choice, perseverance, responsibility and so much more. For me, it…

In this episode, Cortney McDermott and I explore the role of detachment in leadership. We unravel how non-attachment, often misunderstood, is a powerful strategy for leaders to navigate business complexities with clarity and innovation. We dissect the balance between engagement and emotional distance, showing how it leads to resilient and adaptable…

In this episode, I chat with Laurence Paquette about the intricacies of identity, self-perception, and their impact on on our lives and leadership. We explore the impact of adhering too rigidly to a fixed self-image can limit success in dynamic professional settings. We laugh and unpack the value of seeing reality as it is, rather than how we wish …

Celebrate Southern Africa Book Festival 2023 This series is about Southern African writers and Southern African writers, wherever they are in the world. Meet Treive Nicholas Treive, the author of 'A Nun and the Pig. Treive shares his passion for the history of the Eastern Cape, his adventures exploring the life of a Xhosa girl who had an incredible…

The 'disconnection dilemma' examines how we are increasingly lost in a sea of digital distractions, from the mildly irritating to the perilously harmful. In this episode, Nick Looby and I explore the philosophy of human-centred communication and argue for a more thoughtful, intentional, and personal approach to our lives. We take a critical look at…

Emotional intelligence is defined as our ability to understand and manage our emotions and to recognise and influence the feelings of those around us. In this episode, Marika Messenger and I discuss how this intersects with leadership. Conscious leadership is more than just self-awareness; it intentionally focuses on the bigger picture, fostering a…

Celebrate Southern Africa Book Festival 2023 This series is about Southern African writers and Southern African writers, wherever they are in the world. Meet Dawn A Denton Dawn is a writer, speaker, and trainer and is the Chief Ubuntu Officer at Celebrate Southern Africa. In this episode, the 'tables are turned' as Dawn is interviewed by fellow wri…

This is the third episode in the series Disentangling Me. You can find episode one here or search for episode 95. Find episode two here. Or search for episode 102. In this third episode, we delve into the compelling world of collective illusions, where societal expectations often overshadow individual authenticity. Join me and Michele Cheyne of Wis…

South Africa's National Women's Day 2023 The theme for this year is RESILIENCE. We had eight wonderfully inspirational women present their ideas around resilience LIVE on the Celebrate Southern Africa Facebook Page. Our final speaker Delight Mapasure is an award-winning entrepreneur who successfully created a six figure food brand from her kitchen …

South Africa's National Women's Day 2023 The theme for this year is RESILIENCE. We had eight wonderfully inspirational women present their ideas around resilience LIVE on the Celebrate Southern Africa Facebook Page. Our seventh speaker Curiosity, creativity, passion for people, culture, and tradition have given Eugenie Drakes a wealth of life exper…

Join me and Steve Lappin as we dive into the beauty of living in the present. We laugh over the quirks of daily life and discuss how easy it is to be consumed by routine. In this episode, we explore the simplicity of awareness and question why we often overcomplicate the notion of 'living in the now'. Embrace this chat as a gentle push to slow down…

South Africa's National Women's Day 2023 The theme for this year is RESILIENCE. We had eight wonderfully inspirational women present their ideas around resilience LIVE on the Celebrate Southern Africa Facebook Page. Our sixth speaker For as long as she can remember, all Hayley Joy Weinberg dreamt of doing was making a difference. She also dreamt of…

Exploring why we are constantly chasing more, striving for the next best thing, and how this relentless pursuit can often leave us feeling empty and unsatisfied. I reflect on the illusion of choice and how true freedom is not found in the abundance of choices but in understanding and embracing the present moment.…

South Africa's National Women's Day 2023 The theme for this year is RESILIENCE. We had eight wonderfully inspirational women present their ideas around resilience LIVE on the Celebrate Southern Africa Facebook Page. Our fifth speaker Hayley Reichert is a Mortgage & Protection (Life Insurance) Adviser. She is also a prolific South African campaigner…

South Africa's National Women's Day 2023 The theme for this year is RESILIENCE. We had eight wonderfully inspirational women present their ideas around resilience LIVE on the Celebrate Southern Africa Facebook Page. Our fourth speaker With a lot of courage June Whiteman and her family relocating to the Isle of Man in 2001. There is nothing like mov…

South Africa's National Women's Day 2023 The theme for this year is RESILIENCE. We had eight wonderfully inspirational women present their ideas around resilience LIVE on the Celebrate Southern Africa Facebook Page. Our third speaker Karen van der Poll, leadership and relationship coach with an unsaturated interest in Emotional Intelligence as key …

South Africa's National Women's Day 2023 The theme for this year is RESILIENCE. We had eight wonderfully inspirational women present their ideas around resilience LIVE on the Celebrate Southern Africa Facebook Page. Our second speaker Natalie King is an introvert who loves country music and the sound of rain. After many years of bullying and having…

South Africa's National Women's Day 2023 The theme for this year is RESILIENCE. We had eight wonderfully inspirational women present their ideas around resilience LIVE on the Celebrate Southern Africa Facebook Page. Our first speaker Pumela Salela is a Visionary Catalyst. She helps individuals, organisations, and countries ignite their spark and fu…

Delving into the essence of reality versus our personal perceptions with Nick Boxall-Hunt. We explore the profound significance of connections, integrity, and trust in our daily lives and the sales world. Join us as we unpack the foundational elements that shape our experiences and relationships.De către Deon Newbronner

Diana Grant started her self-love journey when she was a teenager. She also found Louise Hay and realised that life is all about love! Today Diana helps people access ways to love themselves, practise self-care and find balance. She is a speaker, author, coach and self-love revolutionary. You can find out more about Diana on her website: https://di…

Marinus has been on a 25-year journey since being diagnosed with Limb-Girdle Muscular Dystrophy. In this episode Marinus shares about his disease, disability access in South Africa, and his writing. And what an inspiration he is! All profits from his book, The Alienation Gene, go to the Muscular Dystrophy Foundation South Africa: https://www.mdsa.o…

Delving into the heart of overwhelm - what it truly means, why it's more than just a fleeting feeling, and how it impacts our daily lives. I talk to two friends, Annie and Michele, as we go beyond identifying the problem to provide real, actionable solutions. Whether you're grappling with relationship issues, dealing with bereavement, or just strug…

In this episode, I delve into the transformative power of your unique presence in communication. I suggest how your personal presence can morph speaking and presenting into a deeply impactful and unforgettable experience.De către Deon Newbronner

The value of giving is multifaceted, extending beyond the act itself to positively impact both the giver and the receiver. In this episode, I chat with my dearest friend of 30 years, local Counsellor Dawn Denton, about the value of giving. We unpack the simple art of giving and its impact on us. We remind ourselves that it isn’t just about making d…

Hazel started her sheepskin slipper journey when she bought surplus slippers from her mom who hand-made them in the Eastern Cape. Although it is a competitive market, Sheepskin Slippers SA has grown because of Hazel's resilience and desire to learn. Today, wherever you are in the world, you can order them for your loved ones in South Africa. Browse…

Debs Morris remembers her grandfather as a master storyteller. After he died she found a pile of letters and papers about his life as a doctor in the UK and South Africa. She researched his journey and made contact with people who still remembered him - and the babies he delivered who are now elderly. This book was an emotional journey for Debs, an…

In this episode, I chat to myself. Yup, it's just me sharing with you. My focus in this episode is unlocking the power of connecting through presence. In this episode, I use a work-related interaction to help explain the value of presence, this energy we have that we connect to when we talk to or communicate with each other. It is so much more than…

Are you tired of feeling like the world is against you? Do you feel like life is not what it seems? In this thought-provoking, episode Florian Zocher and I explore why we should embrace reality and learn to understand the difference between our perceived version of reality and what is actually real. Join us as we take a deep dive into the power of …

This is the second episode in the series Disentangling Me. You can find episode one here or go to podcast episode number 95. In this episode, Michelle Cheyne and I explore and unpick the essence of our true nature and how to live it. Now because it's me, I like to discuss "the how". I'm not just interested in knowing that there's more to us than fl…

Mandy Whyman fell in love with poetry and Shakespeare through her grandmother. After she got her English degree she started her writing career as a journalist in South Africa. Mandy taught English but now tutors and enjoys writing poetry, short stories, and novels. 'Like Water' is the book she talks about in this episode, along with how she finds h…

We all want to contribute to a better future for ourselves, our family, the people we work with. It's natural to want to make a difference, be useful, and have a purpose. In this episode, Sally Pritchett and I discuss how business owners can change the face of business by helping employees embrace the unknown. We can build a better future now, by p…

Our world is obsessed with us finding happiness, living our purpose and leaving a legacy. In this episode, Claire Curzon and I have a laugh and create plenty of joyous moments as we explore the value of relationships and consider whether they are necessary for "this pursuit of happiness" and living a full life. We discuss the wide array of rewards …

Jill Wallace is a South African Realtor, based in Florida, USA. She started her writing career as a screenwriter, teaching herself everything she could. After an interesting and sad experience in Los Angeles, she turned her attention to converting her script to a book. Today she has published two books, both based in South Africa: Zebra: Friends by…

"I was born and raised in Cape Town, South Africa. In 2001 my family and I moved to the UK in search of a better life for our children. My interest in baking started in the kitchen with my mother. Being her assistant, I would peel the potatoes, taking mental notes of recipes and handy tips. You’d think by me spending all the time in the kitchen I’d…

Food and belonging are two of the basic necessities of life, and central to our identity. We meet for breakfast networking, we take part in power lunch meetings, we have people over for dinner, we sometimes get together for family dinners, or we eat alone, and occasionally we eat as part of a community or event. Food is key to who we are. In this e…