Solving Healthcare is a podcast series launched in September 2019 by the Resource Optimization Network. Led by Dr. Kwadwo Kyeremanteng, a palliative care & intensive care doctor based in Ottawa, these podcasts will feature interviews and discussions on the topic of improving healthcare delivery in Canada. Underpinned by the values of cost-effectiveness, dignity, and justice, these podcasts will challenge the status quo, leaving no stone unturned as we explore gaps, assumptions, and different ...
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The Thinking Health Podcast interviews the top minds in health and wellness to provide you with education and actionable information you can use to improve your health. The Thinking Health Podcast is hosted by Chris Irvin, a low-carb science writer and educator known as The Ketologist on social media.
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265: Unlocking Optimal Health: A Deep Dive into Metabolic Wellness and Nutrition Therapies with Shana Hussin
48:18
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48:18
In this episode, we are joined by Shana Hussin, a seasoned registered dietitian with 23 years of experience. Together, we jump into the world of metabolic wellness and health, exploring the fascinating realm of intermittent fasting, the power of medical nutrition therapy, and the frontier of natural and innovative nutrition therapies. Join us as we…
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264: Power of Nutrition: Exploring RX Food with Dr. Jeff Alfonsi
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43:57
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43:57
In this episode, we are joined by Dr. Jeff Alfonsi. Dr. Alfonsi is a multidisciplinary expert, with qualifications in engineering and medicine, and he specializes in Internal Medicine, Obesity Medicine, Clinical Pharmacology, and Toxicology. Notably, he holds the position of Co-Founder and serves as the Chief Product and Medical Officer at RxFood. …
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263: Navigating Special Education and Behavioral Challenges with Gianna Colizza
48:55
48:55
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48:55
In this episode, we are joined by Gianna Colizza, a distinguished Special Needs Education and Behavior Consultant with over two decades of experience. Gianna's expertise has positively impacted countless children with special needs, their families, and schools. Today's conversation explores crucial topics, from educating our children and addressing…
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262: Exploring Sugar Addiction, Health, and Well-Being with Karen Thomson
52:31
52:31
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52:31
In this episode, we're delighted to have Karen Thomson as our guest. Karen is a multifaceted individual, wearing the hats of an artist, festival organizer, and the innovative founder of HELP (Harmony Eating Lifestyle Program). Her pioneering work involves treating carbohydrate and sugar addiction as an inpatient program—a first of its kind. Today, …
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261: Unveiling the Heart's Hidden Battle: Adam Hoerdt's Journey with ARVC
43:30
43:30
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43:30
In this episode, we revisit an insightful conversation with our esteemed guest, Adam Hoerdt. Together, we explore his relentless commitment to raising awareness for ARVC—an inherited heart muscle disease notorious for triggering cardiac arrests without warning. Adam shares the raw details of his personal journey battling arrhythmogenic right ventri…
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260: Unlocking Nutritional Excellence: A Deep Dive into Protein with Dr. Ted Naiman
52:58
52:58
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52:58
In this episode, we revisit a classic conversation with our guest, Ted Naiman, a board-certified Family Medicine physician from a leading medical center in Seattle. Ted shares expert advice on a protein-focused diet and its role in enhancing overall nutrition, including insights on caloric intake, food habits, and more!…
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259: Unapologetic Leadership: A Conversation with Dr. K and Niki Papaioannou
24:47
24:47
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24:47
In this episode, we are joined by a special guest, Niki Papaioannou, the founder of 'Niki Inc,' a Toronto-based publicity firm. Niki sits with Dr. K to discuss his newly released book, 'Unapologetic Leadership'. 'Unapologetic Leadership' offers a refreshing perspective on leadership that challenges the conventional norms. Drawing from his extensive…
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Unlocking the Future of Healthcare: A Conversation with Zayna Khayat on AI and Innovative Strategies
54:51
54:51
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54:51
In this episode, we are joined by Zayna Khayat. Zayna currently serves as the Vice President of Growth and Client Success at Teladoc Health in Canada and is the resident health futurist at Deloitte Canada's Healthcare practice. We engage in a captivating conversation about the future of healthcare and the transformative power of cutting-edge techno…
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257: Solving Healthcare Through Integrative Thinking, with Roger Martin
1:01:04
1:01:04
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1:01:04
In this episode, we revisit a captivating discussion with none other than Roger Martin. Renowned as the former Dean of the Rotman School of Management at the prestigious University of Toronto and acclaimed author of "When More Is Not Better," Roger Martin graces us with his insights once again. Our conversation explores healthcare solutions, the ar…
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256: Empowering Metabolic Health: Unveiling the Potential of Low Carb and Ketogenic Approaches
45:59
45:59
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45:59
In this episode, we are joined by Dr. Laura Buchanan and Dr. Matt Calkins. We jump into the world of metabolic health, particularly using a low-carb ketogenic diet as a potent tool for countering metabolic disorders like type 2 diabetes and obesity. We also explore Laura and Matt's personal journeys and experiences as they advocate for and uncover …
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255: A Holistic Healthcare Approach: Prevention, Holistic Care, and Barrier-Free Access for All with Dr. Faisel Syed
51:52
51:52
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51:52
In this episode, we are joined by Dr. Faisel Syed, National Director of Primary Care for ChenMed. Our conversation revolves around pioneering approaches to healthcare: prevention, early intervention, and holistic end-of-life care. We tackle the limitations of standard care in the US, financial constraints, and the mission to provide accessible prim…
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254: New Tech for Better Healthcare: A Conversation with Dr. Jonathan Fitzsimon, Former Chief of Medicine and Pioneer of Virtual Triage Assessment
46:29
46:29
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46:29
In this episode, we are joined by a distinguished guest, Dr. Jonathan Fitzsimon, the former Chief of Medicine at Arnprior Regional Health and the visionary physician behind the innovative Virtual Triage Assessment Centre (VTAC). We look deeper into the dynamic world of healthcare optimization, delivery, and advancement as we engage in a thought-pro…
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253: Transforming Healthcare: AI, Patient Care, and Biohacking with Hamed Shahbazi
49:33
49:33
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49:33
In this episode, we are joined by Hamed Shahbazi, a pioneering entrepreneur, tech expert, and founder of the TIO Networks. Hamed brings a unique perspective on how AI and other tech advancements are shaping the future of healthcare, and transforming how medical services are provided and received. We explore the cutting-edge applications of artifici…
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Episode #61 - Dr. Ryan Fortna: The genetic side of Alzheimer’s disease
1:17:41
1:17:41
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1:17:41
This episode of the Thinking Health Podcast Features Dr. Ryan Fortna, President of Avero Diagnostics, Director of Molecular Pathology, and Scientific Director of ADx Health.Dr. Fortna did his PhD at the University of Pennsylvania in Cell and Molecular Biology and was focused on the cell biology of Alzheimer’s disease, in particular the gamma secret…
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252: Transformative Nutrition: Cultivating Healthy Habits with Jennifer Broxterman
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46:09
In this episode, we are joined by Jennifer Broxterman, a renowned expert in nutrition and wellness. Throughout the episode, Jennifer shares invaluable insights and tips on how to improve one's eating habits, cultivate a positive mindset, and create a healthy environment to facilitate transformative life changes. Drawing from her expertise and exper…
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251: Unmasking Post-Pandemic Mental Health: Insights from Dr. K and special guest Dr. Catherine Kyeremanteng
46:46
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46:46
In case you missed it! Check out the inaugural episode of Solving Healthcare on Sauga960AM with your host, Dr. K! In this enlightening episode, Dr. K explores the profound impact of the post-pandemic era on mental health. Joined by Clinical Psychologist Dr. Catherine Kyeremanteng as a special guest, they cover the prevalent issues of depression, an…
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250: A thank you to our healthcare providers, new initiatives and more exciting news!
10:31
10:31
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10:31
Welcome to this week's minicast episode of Solving Healthcare! Get ready for some exciting news as Dr. K shares updates that you won't want to miss. We have a special release coming up that you'll want to mark on your calendar. Additionally, we'll be discussing new initiatives that we're eager to explore, bringing you the latest developments in hea…
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249: Optimising Nutrition: unravelling the intricacies of nutrient density and its impact on overall health with Marty Kendall
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40:52
In this episode, we are joined by Marty Kendall. Marty comes to us with a wealth of expertise in the field of nutrition and metabolic health. Marty's background in engineering combined with his passion for optimizing nutrition has led him to become a leading authority in the field. Marty created the website Optimising Nutrition and has dedicated hi…
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248: Metabolic health, nutrition, and living a healthy lifestyle with type 2 diabetes with Obesity Medicine Physician Dr. Tro
37:39
37:39
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37:39
In this episode, we are joined by Dr. Tro, a board-certified Internal Medicine & Obesity Medicine Physician and the medical director and founder of Dr. Tro's Medical Weight Loss and Direct Primary Care. With a wealth of experience in the field, Dr. Tro shares with us some valuable insights on metabolic health, nutrition, reversing type 2 diabetes, …
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247: The transformative potential of fasting to improve your overall health with Dr. Jason Fung
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52:17
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52:17
In this episode, we are joined by the esteemed Dr. Jason Fung, a renowned medical doctor and one of the world's leading experts on using fasting as a powerful tool for weight loss and the reversal of type 2 diabetes. We discuss the intricacies of type 2 diabetes, the effectiveness of fasting and intermittent fasting in promoting overall health, rev…
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Episode #60 : Dr. Bret Scher: The Role of Metabolism in Psychiatric Health
1:04:33
1:04:33
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This episode of the Thinking Health Podcast features Dr. Bret Scher, a board-certified cardiologist, lipidologist, and leading expert in therapeutic uses of metabolic therapies, including a ketogenic diet. He has practiced for over 20 years as a preventive cardiologist and was the medical director for dietdoctor.com for over three years. Now Dr. Sc…
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246: Home Hospital: Revolutionizing patient centered care with cutting-edge strategies and technologies with Dr. David Levine
43:05
43:05
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43:05
In this episode, we are joined by Dr. David Levine, a primary care physician at Brigham and Women's Hospital in Boston. We explore the fascinating realm of advancing healthcare delivery, focusing on the transformative aspects of home care and home hospitals. With David's extensive expertise in primary care, we delve into the cutting-edge strategies…
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245: Balancing Productivity and Well-being: Insights and Tips for a Fulfilling Career with Kristina Beauchesne
45:35
45:35
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45:35
In this episode, we are joined by Kristina Beauchesne, a renowned expert in the Canadian education system. With two decades of experience as a teacher, school administrator, and facilitator, as well as being a Culture & Leadership Development Consultant and founder of Common Ground Consulting Inc., Kristina brings a wealth of knowledge to our conve…
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Episode #59: Cynthia Thurlow- Intermittent Fasting, Women's Health, and Creatine for Women
1:02:41
1:02:41
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1:02:41
This episode of the Thinking Health podcast features Cynthia Thurlow, a nurse practitioner, acclaimed author, and TEDx speaker who is here to guide you on a journey toward optimal health and well-being. In this Episode, Cynthia shares her insights and practical wisdom, catering to all dietary preferences and lifestyle choices. You don't have to com…
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244: Embracing The Change: Navigating Menopause with Catherine Brennan
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43:44
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43:44
In this episode, we are joined by Catherine Brennan, a remarkable advocate for women's health. We discuss the topic of menopause and perimenopause. Catherine also shares her personal journey of seeking treatment and embracing hormone replacement therapy. With a strong commitment to empowering women, she discusses her mission to help individuals tak…
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243: A personalized, holistic approach to women's care with Dr. Lara Briden
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53:40
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53:40
In this episode, we are joined by Dr. Lara Briden, a prominent naturopathic doctor specializing in women's health, author, and podcast host. Dr. Briden shares her expertise and insights on a wide range of topics including menopause, hormone therapy, and the concept of evolutionary mismatch. We also discuss navigating menopause and the various treat…
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Episode #58 : Natalie Kovaric and Tara Vanderdeusen - Animal Agriculture
1:14:58
1:14:58
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1:14:58
In this The Thinking Health Podcast episode, host Chris Irvin is joined by Natalie Kovaric and Tara Vanderdeusen, the Discover Ag docuseries and podcast creators. Natalie Kovaric and Tara Vanderdeusen are experts in agriculture, focusing on animal agriculture. With a combined following of over 210,000 people, these two experts in agriculture are on…
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242: Solocast - New Initiatives & Sponsors
12:57
12:57
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12:57
In this episode, Dr. K shares a lineup of updates and new initiatives. He dives into the achievements of The Huskies A2 hockey team, proudly sponsored by Crossford, the exceptional services of Kelly & Kerry Real Estate, the empowering work of Integrate - Healthcare Collective, and the upcoming Reversing Diabetes Summit. Plus some info on the import…
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Episode #57: Kashif Khan - The DNA Company
1:13:22
1:13:22
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1:13:22
The host of “The Thinking Health Podcast” in this episode is Chris Irvin, an expert in the health and wellness industry. The guest for this episode is Kashif Khan, the CEO and Founder of “The DNA Company” and “Youtrients.” Kashif Khan is an entrepreneur and investor who has built, run, and scaled businesses across various industries over the last 2…
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241: The Importance of Personalized Care with Entrepologist and Naturopathic Dr. Meghan Walker
32:28
32:28
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32:28
In this episode of the podcast, we speak with Meghan Walker, an Entrepologist (On-tre-polo-gist) and Naturopathic Doctor. Meghan shares her insights on delivering the best care for patients, optimizing healthcare, and the importance of personalized care. We discuss the areas we need to overcome as healthcare providers, the benefits of getting curio…
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240: Tools and strategies to lead a fulfilling life & reach your goals with Certified Executive Coach, Dr. April Elliott
46:39
46:39
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46:39
In this episode, we are joined by Dr. April Elliott, a life, leadership & certified executive coach. Coach April works with people nationwide to help them achieve their goals and lead fulfilling lives. Coach April shares her insights into the coaching process and how she helps her clients develop self-awareness, build confidence, and overcome obsta…
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239: How diet & lifestyle changes can improve ADHD symptoms in children with holistic nutritionist, Shawna Hughes
30:14
30:14
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30:14
In this episode, we are joined by Shawna Hughes, a Canadian Registered Holistic Nutritionist who specializes in treating children with ADHD. Shawna graduated from the Canadian School of Natural Nutrition and has since been dedicated to helping children achieve optimal health through a holistic approach. Today, we discuss the relationship between nu…
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238: The Magic of Wanderlust, with Karina MacKenzie
40:46
40:46
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40:46
In this episode, we speak with Karina Mackenzie, representative of Wanderlust. Karina shares her experience in leadership within the wellness industry and the origins of Wanderlust, including everything they do from hosting yoga and meditation festivals to running yoga studios, and more! We discuss the growth and success of Wanderlust, the challeng…
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237: Health and wellness with Kwadwo - get on track and maintain a positive well-being!
33:47
33:47
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33:47
In this quick solo cast, Dr. K shares everything from the new book, 10 Optimal Health and Wellness Tips. It breaks down everything you need to get on track and maintain positive well-being. Dr. K gets into some topics from the book including, nutrition and increasing your protein intake, intermittent fasting, weightlifting, yoga, stress management,…
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Episode #56: Brian Sanders- Director of the Food Lies documentary
1:19:24
1:19:24
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1:19:24
Brian Sanders is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak Human, and an international speaker. He graduated from UCLA with a degree in Mechanical Engineering. He works as a Health Coach at Evolve Healthcare and co-founded the health education company Sapien. In this episode, Brian gives us an update o…
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Episode #55: Low Carb Denver featuring Dr. Chris Palmer, Dr. Jaime Seeman, Cynthia Thurlow, Dr. Kwadwo Kyeremanteng, and Mike Mutzel
1:56:36
1:56:36
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1:56:36
This episode of the Thinking Health podcast is unique because it features FIVE All-Star guests from the low-carb community. Back in February, I had the pleasure of attending Low Carb Denver where our BioCoach team had a booth and a little podcast recording set up to conduct these interviews. You can see the full video from each of these interviews …
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235: Midlife women’s health and dissolving HRT myths with Dr. Ardelle Piper
42:49
42:49
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42:49
In this episode, we are joined by Dr. Ardelle Piper. Ardelle is an obstetrics gynecology specialist and works with the health community to help them learn more about menopause. Today she speaks with us about how she chose her career path and her work on midlife women’s health, pre-menopausal and peri menopause care. We also cover safe hormone repla…
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234: Bridging the gaps in healthcare to take women safely from conception to childbirth and returning to safe exercise with Janette Yee
45:18
45:18
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45:18
In this episode, we welcome Janette Yee to the show. Janette is a Perinatal Athletic Therapist of over 20 years and works with athletes specializing in running and rugby injuries. Janette is focused on helping mothers postpartum, today she shares how she helps pregnant athletes and provides in-home pregnancy care. We also hear about how Janette hel…
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Episode #54: Ben Azadi- Seed Oils, Traveling, EMFs, Fasting and Digestive Health, and Gratitude
1:13:20
1:13:20
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1:13:20
This episode of the Thinking Health Podcast features Ben Azadi. Ben is an expert in keto, low-carb, and intermittent fasting. He is the founder of Keto Kamp, an education and coaching platform that has changed the lives of thousands of individuals. Ben is the author of four best-selling books: Keto Flex, The Perfect Health Booklet, The Intermittent…
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233: Improving autoimmune disease symptoms through meditation, culinary nutrition, focusing your mind and more! with Meghan Telpner
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50:43
In this episode, we welcome back Toronto-based author, nutritionist, and founder of the Academy of Culinary Nutrition, Meghan Telpner. Today Meghan shares a little about her past, her diagnosis with Chron's disease and how it affected her lifestyle. Meghan shares how she reversed her symptoms through meditation and culinary nutrition, focusing your…
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Episode #53: Emily Ziedman: Ayurvedic Medicine, The Constitutions of Ayurveda, and How Flavor Affects Your Mind, Body, and Spirit
1:25:02
1:25:02
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1:25:02
This episode of the Thinking Health Podcast features a friend of mine Emily Ziedman. Emily and I have been working together for years but I just recently learned about her passion for Ayurvedic Medicine and all of the great work she is doing using this ancient medicine to help people heal. In this episode, we cover the basics of Ayurvedic medicine …
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231: Client focused healthcare at home with 'Bayshore HomeCare'
52:43
52:43
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52:43
In this episode, we are joined by a fantastic group of employees from Bayshore HealthCare. A Canadian-owned company, Bayshore HealthCare is one of the country’s leading providers of home and community healthcare services, providing customized care plans and solutions that allow clients to remain in the comfort of their own homes. Today, we get to h…
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225: Sports Link MD, efficiency in sports medicine with orthopedic surgeon Dr. Alfred Atanda
42:17
42:17
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42:17
In this episode, we are joined by Dr. Alfred Atanda. Alfred is an orthopedic surgeon specializing in sports medicine. Today Alfred shares with us everything about his initiative, Sports Link MD, a telemedicine service for youth athletes, connecting them with specialists efficiently. Alfred also shares with us some of his past, how he balances work …
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Episode #52: Keto Brainz Co-Founding Siblings Mollee and Kiel Rucker
1:29:36
1:29:36
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This episode of the Thinking Health podcast features sibling co-founders of Keto Brainz, Mollee and Kiel Rucker. Keto Brainz is innovating in the health space with their unique nootropic coffee creamer packed with powerful ingredients like Alpha-GPC, l-theanine, and Lions Mane. We had a blast diving into the benefits of nootropics for both short-te…
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223: Everything Women's Health with Dr. Lucy McBride
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56:18
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56:18
In this episode, we welcome back Dr. Lucy McBride. Lucy is a Harvard graduate with expertise in the long-term management of hypertension, heart disease, lipid disorders, diabetes, mental health issues, and more. She joins us again today to talk about women's health. We go over everything from hormone replacement therapy, to different forms of hormo…
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Episode #51: Dr. Molly Maloof: The Powerful Mitochondria & Why We Have to Protect Them
1:15:56
1:15:56
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This episode of the Thinking Health podcast features Dr. Molly Maloof. Dr. Maloof, a former Stanford lecturer, is an expert in metabolic health and specializes in the science of biohacking for women. In this episode, we cover a plethora of topics including why our metabolic health is so poor, the role mitochondria play in our health, why we must pr…
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Episode #50: Dr. Anthony Gustin: Rituals & Rights of Passage, Doing Hard Things, Personal Fulfillment, Regenerative Agriculture
1:13:08
1:13:08
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This episode of the Thinking Health Podcast features a great friend of mine, Dr. Anthony Gustin. Dr. Gustin is the founder of Perfect Keto and Equip and is actively building out many different businesses aiming at fixing the food system, improving the health of our society, and correcting the damage that happens to our environment daily. In this ep…
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Exciting news from Dr. K! #minicast
7:43
7:43
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7:43
Episode Summary In this minicast Dr. K has a big announcement! A brand new initiative, reversing metabolic disease, virtual health, and more great news for 2023! Thanks for reading Solving Healthcare with Dr. Kwadwo Kyeremanteng! Subscribe for free to receive new posts and support my work. SPONSOR BETTERHELP BetterHelp is the largest online counsel…
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Episode #49: Dr. Chris Palmer: The Brain Energy Model for Mental Health
1:33:14
1:33:14
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Dr. Chris Palmer, MD received his medical degree from Washington University School of Medicine. He did his internship and psychiatry residency at McLean Hospital, Massachusetts General Hospital, and Harvard Medical School. He is currently the Director of the Department of Postgraduate and Continuing Education at McLean Hospital and an Assistant Pro…
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Episode #48: Dr. Jaime Seeman: Birth Control, Nutrient Status for Pregnancy, Muscle for Women, Becoming Hard to Kill
1:11:07
1:11:07
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Dr. Jaime Seeman, known as doctorfitandfabulous on social media, is a board-certified Obstetrician-Gynecologist with a background in nutrition, exercise, and health science. She is also a current Fellow in Integrative Medicine, a Board Certified Ketogenic Nutrition Specialist, and the Chief Science Officer at BioCoach. Dr. Jaime has a passion for p…
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