Audio presentations by Dr. Ronald Hoffman on the topics of preventive medicine and natural healing
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For anyone who has been parented, is a parent or dreams of being a parent, Parent Footprint with Dr. Dan teaches us all how to make the world a more loving, accepting and compassionate place -- one parent, one person and one child at a time. Every episode features a “Sitting Down with Dr. Dan” segment to help listeners discover ways to be the best version of themselves. With more than 25 years of experience as a psychologist, author and father, Dr. Dan Peters understands the key to raising h ...
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Intelligent Medicine Radio for October 12, Part 1: Rethinking Fluoridation
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42:20
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42:20
Rethinking fluoridation; Riboflavin improves cognitive performance in older adults; Podiatrists highlight foot problems associated with Crocs; Mom’s pregnancy diet impacts brain size, intelligence of offspring; This year’s flu shot underperforms (why I’m a flu shot agnostic); Are there alternatives to Eloquis?…
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Intelligent Medicine Radio for October 12, Part 2: Curbing Back Pain
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41:30
The tricky business of boosting vitamin D; New doubts over prospect of extending lifespan to 150; Reduced sitting time found to curb back pain; GSK settles Zantac lawsuits for $2.2 billion; Incorrect arm position may lead to false elevation in blood pressure readings.De către Dr. Ronald Hoffman
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Leyla Weighs In: Natural Alternatives to Weight Loss Drugs
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23:45
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Nutritionist Leyla Muedin discusses the popular pharmaceutical semaglutides, including Ozempic, Wegovy, and Rybelsus. She explains their mechanisms of action, uses, and common side effects. Leyla also introduces Calocurb, a natural alternative made from hops, and explains how it can mimic the effects of semaglutides by stimulating the release of cr…
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Sitting Down with Dr. Dan (October 2024)
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This is the October Sitting Down with Dr. Dan episode. On today’s episode, Dr. Dan and Parent Footprint podcast producer Laura answer your new listener questions about back-to-school night, Halloween, book banning, early decision college admissions, and more. Dr. Dan also shares some exciting news: over the next couple of months, each week we will …
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Q&A with Leyla, Part 1: Time Travel
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31:46
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Time travel & reflections on aging: Highlights from Dr. Hoffman's recent 55th high school reunion!; Mortality rates rise post-COVID—the unforeseen consequences of lockdowns; Is cat’s claw safe for someone who has had breast cancer?; What are the best ways to lower ApoB?De către Dr. Ronald Hoffman
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Q&A with Leyla, Part 2: Essential Oils
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40:21
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40:21
What is your opinion on hernia surgery--mesh or no mesh?; Daily routines: A discussion about Karma Yoga; A hyperpigmentation fix!; What are your thoughts on essential oils? Are they safe?; Do you take both NT Factor and Urolithin A?De către Dr. Ronald Hoffman
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The Frontier of Women’s Health: Understanding the Vaginal Microbiome, Part 1
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24:06
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Exploring Women's Health Through Vaginal Microbiome Testing. Dr. Pita Navarro, co-founder and chief science officer at EVVY details the pioneering work of EVVY in advancing women's health by offering home tests for the vaginal microbiome. The conversation delves into the unique aspects of vaginal versus gut microbiomes, challenges in current medica…
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The Frontier of Women’s Health: Understanding the Vaginal Microbiome, Part 2
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25:27
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Dr. Hoffman continues his conversation with molecular biologist Pita Navarro, co-founder and Chief Science officer at Evvy, pioneering the research to improve diagnostics and treatments for underserved conditions in the female body.De către Dr. Ronald Hoffman
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Navigating the Intersection of Nutrition and New Weight Loss Medications, Part 1
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28:38
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28:38
Dieting to optimize weight and metabolism with Kim Shapira, M.S., R.D., and author of “This Is What You’re Really Hungry For.” Kim explores the intersection of mindfulness, eating behaviors, and the use of modern weight loss medications, such as semaglutides and dual-action drugs. Kim Shapira, who holds degrees in kinesiology and human metabolism, …
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Navigating the Intersection of Nutrition and New Weight Loss Medications, Part 2
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Dr. Hoffman continues his conversation with Kim Shapira, M.S., R.D., author of "This Is What You're Really Hungry For: Six Simple Rules to Transform Your Relationship with Food to Become Your Healthiest Self."De către Dr. Ronald Hoffman
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Intelligent Medicine Radio for October 5, Part 1: The Benefits of Collagen
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42:29
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Cultivate life purpose, personal growth to forestall cognitive decline; Why are some prone to recurrent bouts of shingles? Time-restricted eating can reverse dysfunctional metabolism; The hidden toll of Covid lockdowns; A deep-dive on collagen benefits.De către Dr. Ronald Hoffman
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Intelligent Medicine Radio for October 5, Part 2: Natural Solutions for Gas/Bloating
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41:19
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Outrageous windfalls for BigPharma, healthcare CEOs create spiraling medical costs; Microbiome connections to atrial fibrillation, atherosclerosis; FDA fast tracks epi nasal spray for severe allergic reactions; Majority of Americans consume inflammatory diet; Ultra-processed foods linked to gall stone disease, soaring childhood BMIs; Lawsuits over …
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Leyla Weighs In: Sperm Quality and Diet–The Role of Ultra-Processed Foods
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Nutritionist Leyla Muedin discusses the impact of ultra-processed food (UPF) consumption on sperm quality, referencing a study from the journal Human Reproduction. Findings indicate higher UPF intake is linked to lower sperm count, concentration, and motility in Spanish men. Leyla also explores a study on the effects of a lifelong vegetarian diet o…
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Raising Children to Thrive with Dr. Ronald Ruff
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On this new episode, Dr. Dan interviews Dr. Ronald Ruff about sensitive parenting, raising emotionally healthy kids, and his book Raising Children to Thrive: Affect Hunger & Responsive, Sensitive Parenting, the ultimate evidence-based guide to help parents bring up their children to thrive socially and emotionally during all phases of life. Dr. Dan…
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ENCORE: Q&A with Leyla, Part 1: Gut Bacteria and Cholesterol
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31:26
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Food company executive commits cannibalism; New face mask can diagnose respiratory viruses; Study identifies gut bacteria that regulate cholesterol; Does functional medicine offer any appreciable help in patients with eosinophilic esophagitis?; What do you think of magnesium spray versus taking an oral magnesium supplement?…
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ENCORE: Q&A with Leyla, Part 2: Is salt making me fat?
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Save our Supplements!; What is the lowdown on iodized salt? Do we really need it?; Is salt making me fat?; A recent chest CT scan shows that my thyroid gland is atrophic. What does this mean?; What are your thoughts on stem cell therapy?De către Dr. Ronald Hoffman
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Revolutionizing Healthcare: Integrative Medicine and Youthful Longevity, Part 1
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Alex Lubarsky, the founder of Science Of Human Optimization, Inc. and author of “YOUTHFUL LONGEVITY: Why Living to 100 Vibrant, Productive, and Fulfilling Years is Your Birthright, and Mandate,” shares his personal story of how overcoming a medical challenge through natural modalities led him to become a key influencer in the field of integrative m…
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Revolutionizing Healthcare: Integrative Medicine and Youthful Longevity, Part 2
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Dr. Hoffman continues his conversation with Alex Lubarsky, founder of Science Of Human Optimization, Inc. and author of “YOUTHFUL LONGEVITY: Why Living to 100 Vibrant, Productive, and Fulfilling Years is Your Birthright, and Mandate.”De către Dr. Ronald Hoffman
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Understanding Human Evolution to Improve Modern Health, Part 1
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30:08
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Dr. Jenny Powers, co-author of “On the Origin of Being,” details the fascinating connections between evolutionary biology and modern health. She explores how our ancestral diets, lifestyles, and social structures can provide valuable insights into improving our current health and wellness. Topics include the evolutionary basis of diet, the importan…
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Understanding Human Evolution to Improve Modern Health, Part 2
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37:49
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37:49
Dr. Hoffman continues his conversation with Dr. Jenny Powers, co-author of “On the Origin of Being: Understanding the Science of Evolution to Enhance Your Quality of Life.”De către Dr. Ronald Hoffman
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Intelligent Medicine Radio for Sept 28, Part 1: Anti-Aging Skin Products
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Milestone Senate round table on harnessing natural therapies to address U.S. chronic disease crisis—but mainstream media ignores and skeptics rail; Rating Epidermal growth factor (EGF), the new ingredient in anti-aging skin products; former NYC Covid Czar attended sex parties and private dance events during lockdown he enforced; A Harvard med stude…
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Intelligent Medicine Radio for September 28, Part 2: CTE (Chronic Traumatic Encephalopathy)
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42:33
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Should you take statins even if your LDL is low? Medicare approves coverage for weight loss injections—but millions may be eligible, at a cost of tens of billions; Senator Bernie Sanders confronts CEO of Novo Nordisk: “40,000 die every year because your shots are too expensive!” Yo-yo dieting may accelerate heart disease; Why is belly fat so hard t…
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Leyla Weighs In: Cutting Out Sugar and Starch for IBS Relief
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Registered dietitian nutritionist Leyla Muedin discusses dietary strategies for managing irritable bowel syndrome (IBS). She compares the traditional low FODMAP diet with a recent study advocating a low sugar and starch diet, highlighting the effectiveness of both approaches in alleviating IBS symptoms. Leyla provides detailed information on which …
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Sitting Down with Dr. Dan (September 2024)
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59:47
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Listen to the September Sitting Down with Dr. Dan episode. Today, Dr. Dan and Parent Footprint audio engineer Phil answer your new listener questions about the surgeon general’s new report on parental stress, back to school sleep schedules, and making new friends. Every month Dr. Dan answers questions about parenting (and adulting, too!) on our Sit…
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Q&A with Leyla, Part 1: Low Dose Aspirin
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33:46
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Discussion about the recent nutrition round table hosted by Senator Ron Johnson; What can I take for chronic tinnitus due to a motorcycle accident?; What is your criteria for prescribing a daily low dose aspirin?De către Dr. Ronald Hoffman
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Q&A with Leyla, Part 2: How Much is Too Much Vitamin A
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38:53
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What has happened to Future Pharm?; A large gallstone was found on a recent MRI. Is this contributing to my colitis and IBS-D?; What advice do you have for treating oral lichen planus?; Can you talk about Revive for skin, hair, nails and joints?; How much vitamin A can I take to avoid toxicity?; Do you know of a good functional medicine doctor in L…
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Natural Medicine in Focus: Gut-Brain Axis, Omega-3s, and Clinical Empathy, Part 1
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Karolyn Gazella, the founder of the Natural Medicine Journal, discusses the growing field of integrative medicine, focusing on a fascinating study that demonstrates how fish oil can slow progression of Alzheimer’s. She also highlights how diet and lifestyle can overcome “bad” genes, the microbiome’s influence on resilience and eye health, and how p…
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Natural Medicine in Focus: Gut-Brain Axis, Omega-3s, and Clinical Empathy, Part 2
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Dr. Hoffman continues his conversation with Karolyn A. Gazella, founder of the Natural Medicine Journal and the host of the Natural Medicine Journal Podcast series.De către Dr. Ronald Hoffman
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Cancer Screening 2.0: Integrating Functional Medicine with Advanced Detection, Part 1
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BREAKTHROUGHS IN CANCER DETECTION: New tests promise to revolutionize cancer diagnosis. Dr. Gary Goldman is a board-certified ob-gyn and one of America’s leading Functional Medicine practitioners, and is also a member of the speakers’ bureau for Grail, developer of the Galleri cancer test. What are some of the limitations of current cancer tests li…
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Cancer Screening 2.0: Integrating Functional Medicine with Advanced Detection, Part 2
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Dr. Hoffman continues his conversation with Dr. Gary Goldman, board-certified ob-gyn and one of America’s leading Functional Medicine practitioners. He's a member of the speakers’ bureau for Grail, developer of the Galleri cancer test.De către Dr. Ronald Hoffman
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Intelligent Medicine Radio for September 21, Part 1: “Dead Butt Syndrome”
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“Dead butt syndrome”—you probably already have it; Over half of Americans with uncontrolled hypertension are unaware of their condition; Is a smartwatch app for continuous blood pressure monitoring ready for primetime? What are frequent causes of errors in blood pressure measurement? How long can you continue to take Prolia? What’s the likelihood o…
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Intelligent Medicine Radio for September 21, Part 2: Diagnosing Stomach Pain
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42:31
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Is “Morgellon’s Disease” a figment of the imagination? Are reports of frequent liver problems with popular herbs unfairly alarmist? Diagnosing stomach pain; Harmful micro-organisms can travel hundreds of miles high in the atmosphere; Toxic condoms; Sales of herbal supplements soar—we breakdown the most popular; The three tests for cardiovascular ri…
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Leyla Weighs In: Why Washing Produce Isn’t Enough
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Effective Produce Cleaning and Pesticide Concerns: registered dietitian nutritionist Leyla Muedin details the importance of buying organic produce and the limitations of washing fruits and vegetables to remove pesticide residues. She explains the findings of a new study published in the American Chemical Society's journal Nano Letters, which indica…
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Hometown Friends, Nostalgia, and the Stories that Define Us with Chandler Hoffman
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1:10:19
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1:10:19
Dr. Dan speaks to Dr. Chandler Hoffman, a licensed clinical psychologist, an expert in healthy relationships/peacemaking, and a podcast host. Today Dr. Dan and Dr. Hoffman discuss how our hometown friendships are the building blocks of our lives on this inspiring episode. Dr. Chandler Hoffman is the creator/host of the Hometown Friends podcast. On …
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Q&A with Leyla, Part 1: Cancer Screening
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A 'Holy Grail' on cancer screening?; What are your thoughts on using Lomatium for viral infections? Is it worth the possible rash for first time users?; What do you think of the new PSE test for prostate cancer?De către Dr. Ronald Hoffman
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Q&A with Leyla, Part 2: Body Composition
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Can you discuss the study on the effects of saturated fat consumption on Lipoprotein (a)?; Am I experiencing side effects of Alpha-lipoic acid due to my low weight?; Is mesalamine a better and safer alternative to budesonide for treating ulcerative colitis?; An insight or advice on treating Polymyalgia Rheumatica?; Can you recommend a good body com…
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Beyond Cholesterol: Holistic Approaches to Cardiovascular Health, Part 1
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27:46
The Multifaceted Benefits of Aged Garlic Extract: Heart Health Expert Jim LaValle delves into recent studies highlighting how aged garlic extract can aid middle-aged and master athletes by improving VO2 max, reducing oxidative stress, and enhancing recovery times. The conversation also touches on the broader context of cardiovascular health, the ro…
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Beyond Cholesterol: Holistic Approaches to Cardiovascular Health, Part 2
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Dr. Hoffman continues his conversation with Jim LaValle, Clinical Pharmacist, Author, Board Certified Clinical Nutritionist, and Heart Health Expert, about the benefits of Aged Garlic Extract.De către Dr. Ronald Hoffman
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From Peptides to Policy: Tackling Healthcare Challenges with Dr. Rob Verkerk, Part 1
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Dr. Rob Verkerk is an internationally acclaimed scientist with over 25 years’ experience in the field of agricultural and healthcare sustainability. He’s Founder and Executive & Scientific Director of the Alliance for Natural Health. He provides a deep dive on the importance of natural health solutions and shares insights on the ongoing battle agai…
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From Peptides to Policy: Tackling Healthcare Challenges with Dr. Rob Verkerk, Part 2
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33:04
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Dr. Hoffman continues his conversation with Dr. Rob Verkerk, Founder, Executive & Scientific Director of the Alliance for Natural Health International & Alliance for Natural Health USA.De către Dr. Ronald Hoffman
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Intelligent Medicine Radio Show for September 14, Part 1: Is Meat Pro-Inflammatory?
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opular health sites claim meat is pro-inflammatory—but what does the science say? Vitamin Shoppe announces it will add prescription testosterone to its sports supplement offerings; Over half of ginkgo leaf extracts adulterated—as are many other herbal products sold by sketchy companies; What does TSH reveal about thyroid function? Should minerals b…
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Intelligent Medicine Radio for September 14, Part 2: Parasites
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40:35
Health hazards of peeing in pools and hot tubs; Natural alternatives for parasites; Deprescribing Ambien; Should you avoid Ashwagandha if you have a thyroid problem? Adding collagen to protein powders—can that overload the kidneys? If exercise doesn’t melt belly fat—is it worthless? Covid lockdowns hastened brain aging in teens; Study misrepresents…
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Leyla Weighs In: The Microbiome — A Blueprint for Whole-Body Wellness
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Nutritionist Leyla Muedin “Weighs In” on the significant role of the microbiome in integrative medicine. From its impact on various organ systems to its broad influence on human health, the discussion highlights the symbiotic relationship between humans and their microbiota. Leyla explores how the microbiome affects the immune system, gut health, e…
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What is the Goal?: The Truth About the Youth Sports Industry with Dr. Jean Linscott and Dr. Kenneth Ruff
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1:01:14
Dr. Dan interviews husband-and-wife team Jean Linscott, Ph.D. and Kenneth Ruoff, Ph.D.about their new book What is the Goal?: The Truth About the Youth Sports Industry. With Dr. Dan, Dr. Ken and Dr. Jean explore how the current youth sports industry, pay-to-play sports, and the quest for prestige can cause unintended harm to young athletes and thei…
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Q&A with Leyla, Part 1: Plastic
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There's too much plastic!; Does a keto diet double the risk of heart attack and stroke?; A discussion on flawed methodology in scientific research.De către Dr. Ronald Hoffman
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