Shop discussions on the profession, lifestyle, and culture of barbering. Not to mention, the highlight events and conversations going down at Elevate Barbering in Ocala, FL.
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Welcome to the Black Barbershop Podcast Channel, where we bring you the latest insights and stories from the heart of the Black Barbershop experience. Hosted by the Black Barbershop website, this podcast channel transforms the rich content and unique perspectives of our community into engaging audio experiences. Each episode delves into the multifaceted world of Black-owned barbershops, exploring topics that range from the art and craft of barbering to the cultural and social significance of ...
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Welcome to Too Smart For This Podcast, the ultimate destination for smart, savvy women to embrace their multifaceted interests and elevate their self-care. Join your host Alexis Barber—an entrepreneur, former Google strategist, and current Wharton MBA student—as she delivers unfiltered career insights, actionable wellness strategies, and life management frameworks designed to empower you. Alexis knows what it means to juggle beauty, brains, and ambition, and she’s here to share the secrets t ...
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Discussions from the minute to the ultimate on being human in todays world. This is where we come to discuss our thoughts on life and what we see going well and not so well with ourselves and the world around us.
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Welcome to Small Business Big Dreams, the podcast that shines a spotlight on the small businesses driving our communities forward. Hosted by Eric Bohl, this show uncovers the inspiring stories of local entrepreneurs who are the backbone of our economy. Why Listen to Small Business Big Dreams? In every episode, Eric takes you on a journey into the heart of small businesses—from charming mom-and-pop shops to innovative startups. We explore the passion, creativity, and dedication that fuel thes ...
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Community and Commerce: Natalie Ziemba Talks Woodstock Small Businesses
1:02:46
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1:02:46
Send us a text In this episode of Small Business Big Dreams, we welcome Natalie Ziemba from Woodstock, Illinois, as she takes us on a journey through the vibrant small business community in her hometown. Woodstock is a charming town known for its rich history, but it’s also home to a thriving ecosystem of unique and diverse small businesses that ar…
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Tailored Training: Karina's Wiggle and Woof Dog Academy
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Send us a text In this episode of Small Business Big Dreams, Eric Bohl sits down with Karina, the passionate and dedicated owner of Wiggle and Woof Dog Academy. Karina shares her incredible journey, from her early days working with dogs to building a successful business that’s now a go-to for dog training and behavioral consulting. Wiggle and Woof …
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Crafting Success: How Craft Collective Empowers Local Artisans in Palatine
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Send us a text In this episode of Small Business Big Dreams, we sit down with the founders of Craft Collective in Palatine, Illinois, to explore their journey from idea to a thriving hub for local artisans. Craft Collective, which features over 40 vendors selling handmade products, has become a destination for shoppers seeking unique, locally craft…
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Beyond the Workout: Healing and Growth at Studio Elevate Fit
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Send us a text In this episode of Small Business Big Dreams, host Eric Bohl sits down with Sarah Hellenbrand, the founder and owner of Studio Elevate Fit, to discuss her inspiring journey in the fitness industry and the unique philosophy behind her boutique fitness studio. Studio Elevate Fit is more than just a place to work out; it’s a community b…
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Unveiling The Factors Behind Colon Cancer In African Americans Like Its Causes Early Symptoms And Modern Treatment
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This is an audio blog of the following url: https://www.blackbarbershop.org/post/colon-colorectal-bowel-cancer-in-african-americans-causes-signs-symptoms-treatment-cures-prevention In this episode, we dive deep into the critical topic of colon and colorectal cancer, particularly within the African American community. We'll explore the causes, signs…
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Complex Causes And Early Warning Signs of Stroke In African Americans Alongside Effective Treatment And Prevention
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This is an audio blog of the following url: https://www.blackbarbershop.org/post/stroke-in-african-americans-including-causes-signs-symptoms-treatment-prevention In this episode, we delve into the critical topic of stroke among African Americans, examining its causes, signs, and symptoms. Our discussion highlights the importance of understanding ri…
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A Comprehensive Guide To Sickle Cell Anemia In Black People From Genetic Roots To Symptom Management and Treatment Options
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This is an audio blog of the following url: https://www.blackbarbershop.org/post/sickle-cell-anemia-in-black-people-including-causes-symptoms-treatment-prevention-and-cures In this episode, we explore the impact of sickle cell anemia on the Black community, delving into its causes, symptoms, and available treatment options. Join us as we discuss pr…
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Multifaceted Approaches To Obesity Management And Prevention In African American Communities Including BMI Mastery
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This is an audio blog of the following url: https://www.blackbarbershop.org/post/african-american-obesity-rates-causes-types-diet-signs-symptoms-treatment-effects-prevention In this episode, we delve into the pressing issue of obesity rates among African Americans. We explore the various causes and types of obesity, along with the dietary factors t…
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Transformative Strategies For Diabetes Control And Prevention In African Americans With Proven And Impressive Outcomes
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This is an audio blog of the following url: https://www.blackbarbershop.org/post/diabetes-and-african-americans-causes-signs-symptoms-types-prevention-diet-treatment In this informative episode, we tackle the pressing issue of prostate cancer among Black males, exploring the reasons for its increased prevalence in the community. We discuss key fact…
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Different Stages And Symptoms Of Prostate Cancer In Black Men Including Causes And Early Screening
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This is an audio blog of the following url: https://www.blackbarbershop.org/post/why-is-prostate-cancer-so-common-in-black-males-causes-symptoms-treatment-survival-rate-and-stages In this episode, we delve into the critical topic of prostate cancer, particularly its impact on Black males. Join us as we explore the reasons behind the higher prevalen…
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Decoding The Early Signs Of High Blood Pressure In African American Males And Its Management
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This is an audio blog of the following url: https://www.blackbarbershop.org/post/high-blood-pressure-in-african-american-males-symptoms-causes-signs-diet-medication-and-prevention In this episode, we dive into a critical health topic affecting African American males: high blood pressure. Join us as we explore the symptoms, causes, and signs associa…
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The Likelihood Of Hypertension In Black Men Including Its Prevention Symptoms and Treatments In Modern Medicine
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This is an audio blog of the following url: https://www.blackbarbershop.org/post/hypertension-in-black-men-symptoms-causes-prevention-risk-factors-and-treatment In this episode, we explore hypertension in Black men, delving into its symptoms, causes, and prevention. The discussion covers how genetic predisposition, lifestyle factors, and social det…
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Protecting Dreams: How Mayte of American Family Insurance Helps Secure Your Future
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Send us a text In this episode of Small Business Big Dreams, host Eric Bohl sits down with Mayte from American Family Insurance, an experienced and dedicated insurance agent who is passionate about protecting what matters most: your family, business, and future. With years of experience in the insurance industry, Mayte provides insights into the vi…
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Navigating Nutritional Hurdles for Black Men's Health and Wellness
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This is an audio blog of the following url: https://www.blackbarbershop.org/post/nutritional-challenges-for-african-american-facts-meal-plan-statistics In this episode, we discuss the unique nutritional challenges faced by African Americans, exploring factors like access to healthy food options and cultural influences on diet. Learn practical tips …
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A Deep Dive Into Black Men's Health Statistics for Improved Outcomes
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This is an audio blog of the following url: https://www.blackbarbershop.org/post/black-mens-health-statistics In this episode, we explore critical health statistics affecting Black men, diving into disparities in conditions like heart disease, diabetes, and hypertension. Learn about the impact of social determinants and the importance of early dete…
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Find the Finest Black-Owned Tonsorial Shops Near You With Premium Grooming Services
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This is an audio blog of the following url: https://www.blackbarbershop.org/post/top-rated-black-tonsorial-shops-near-me In this episode, we explore the top-rated Black barbershops across the country, highlighting their unique services, community impact, and commitment to preserving cultural grooming traditions. Whether you're looking for expert fa…
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Experience Premium Men's Grooming at Houston's Top-Rated Black Barbershops
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This is an audio blog of the following url: https://www.blackbarbershop.org/post/top-rated-black-barbershop-for-black-guys-in-downtown-houston-texas-near-me In this episode, we explore the top-rated Black barbershops in downtown Houston, Texas, renowned for their exceptional men's grooming services. From Fade Barbershop's meticulous fades to Sharp …
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Unveiling the Best Black Barbershops in Manhattan and Brooklyn, New York, for Stylish Men's Haircuts
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This is an audio blog of the following url: https://www.blackbarbershop.org/post/top-mens-black-barbershop-near-me-in-manhattan-brooklyn-new-york-city In this episode, we explore the top Black-owned barbershops in Manhattan and Brooklyn. These community hubs not only offer precision haircuts and expert Afro hair styling but also foster a sense of c…
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Explore the Finest Black Barbershops Near Los Angeles for a Perfect Haircut
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This is an audio blog of the following url: https://www.blackbarbershop.org/post/top-rated-mens-black-barbershop-near-me-los-angeles-ca In this episode, we explore the top-rated Black barbershops in Los Angeles, highlighting their role as cultural hubs and grooming centers. These barbershops, known for their mastery of Afro-centric and modern style…
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From Clippers to Community: Maira’s Good American Barber
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Send us a text In this episode of Small Business Big Dreams, we dive into the world of barbering with Maira, the talented owner of Good American Barber. Maira’s journey is one of resilience, creativity, and dedication to her craft. As the face behind one of the most well-regarded barber shops in the area, Maira shares her story of starting from scr…
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Create Disney Magic with Moments of Magic by Megs :: Your Disney Travel Expert
1:07:27
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Send us a text In this exciting episode of Small Business Big Dreams, we’re joined by Megan Kaster of Moments of Magic by Megs, a Disney Travel Planner who offers completely free planning services to help you create the ultimate Disney vacation. That’s right—Megan’s expert guidance, including her custom Disney itineraries, comes at no extra cost to…
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From Leashes to Love: Darcy’s Story in Pet Services
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Send us a text In this episode of "Small Business Big Dreams," Eric Bohl chats with Darcy, the vibrant founder of Lakeshore Pet Services, to dive into the heartwarming and sometimes hilarious world of pet care. Darcy’s love for animals is the driving force behind her successful pet services company, where every pet is treated like family. Darcy kic…
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Beyond the Spine: Dr. Lauren Biestek’s Journey in Health & Wellness
1:07:53
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Send us a text In this episode, we have the pleasure of speaking with Dr. Lauren Biestek, a dedicated chiropractor and wellness expert who has transformed her lifelong passion for health into a thriving career. Born and raised in the northwest suburbs of Chicago, Dr. Lauren’s journey is rooted in her experiences as an athlete and her unwavering com…
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Business Incubator with a View: The River Walk Shoppes Experience
1:03:28
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Send us a text Eric Bohl has a conversation with Amy from the McHenry Chamber of Commerce, where they dive into the heart of a local initiative that's making a real difference: the River Walk Shoppes. This unique incubator is all about giving small businesses a shot at success by offering them a prime spot and the support they need to grow. Amy sha…
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172. Running a Sephora-Approved Brand with Desiree Verdejo (Hyper Skin) and Karen Young (Oui The People)
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In celebration of Black Business Month, we collaborated with Lydia from the Boardroom Beauty podcast to spotlight two incredible beauty founders. Join us for a chat with Desiree Verdejo of Hyper Skin and Karen Young of Oui the People as they share the realities of managing a growing businesses that’s expanded into international retailers like Sepho…
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From Skincare to Inner Peace: Rosie of Beauty Beyond Makeup
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Send us a text Rosie, the inspiring founder of Beauty Beyond Makeup, to delve into her 25-year journey in the beauty industry and explore her holistic approach to skincare and wellness. Rosie's story is not just one of professional success but also of a deep commitment to helping others achieve both outer beauty and inner peace. Rosie began her car…
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Promoting Health Equity by Breaking Barriers and Addressing Health Disparities in Black Communities
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This is an audio blog of the following url: https://www.blackbarbershop.org/post/breaking-barriers-addressing-health-disparities-in-black-communities In this episode, we explore the efforts to break barriers and address health disparities in Black communities, as outlined by the Black Barbershop Health Outreach Program. Join us to learn about the i…
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The Role Of Black Barbershops In Community Health Transformation
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This is an audio blog of the following url: https://www.blackbarbershop.org/post/empowering-health-and-how-black-barbershops-are-changing-lives In this episode, we explore how Black barbershops are transforming community health by serving as health education hubs. Traditionally places for social gatherings, these barbershops now provide critical he…
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How You Can Help The Black Barbershop's Health Outreach Movement
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This is an audio blog of the following url: https://www.blackbarbershop.org/post/how-to-join-and-support-black-barbershop-health-outreach-movement In this episode, we dive into the impactful work of the Black Barbershop Health Outreach Program, a national initiative focused on addressing health disparities in African American communities. Learn how…
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How Black Barbershop Partnerships Are Transforming Healthcare
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This is an audio blog of the following url: https://www.blackbarbershop.org/post/the-impact-of-black-barbershop-partnerships-in-enhancing-healthcare In this episode, we explore the transformative role of Black barbershop partnerships in advancing healthcare within Black communities. Discover how these collaborations are breaking down barriers, prov…
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Your Comprehensive Guide to Common Diseases in Black People and Tips for Maintaining Optimal Health
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This is an audio blog of the following url: https://www.blackbarbershop.org/post/top-diseases-affecting-black-people-and-how-to-prevent-them In this episode, we delve into the top diseases affecting the Black community, as outlined by the Black Barbershop Health Outreach Program. Join us to learn about the risk factors, prevention strategies, and h…
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Benefits of the Black Wellness Center and Health Prosperity Project for African American Communities
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This is an audio blog of the following url: https://www.blackbarbershop.org/post/black-wellness-center-and-health-prosperity-project In this episode, we explore the Black Wellness Center and Health Prosperity Project, initiatives aimed at improving health outcomes and promoting wellness within the Black community. Join us as we discuss the resource…
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Major Health Issues in the Black Community
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This is an audio blog of the following url: https://www.blackbarbershop.org/post/ranking-health-issues-and-disparity-in-the-black-community In this episode, we rank the most pressing health issues and disparities impacting the Black community, as discussed by the Black Barbershop Health Outreach Program. Tune in to gain insights into the underlying…
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Understanding the Risks: Diseases Disproportionately Affecting Black Men
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This is an audio blog of the following url: https://www.blackbarbershop.org/post/key-health-challenges-affecting-african-american-community In this episode, we explore the key health challenges affecting the African American community, as outlined by the Black Barbershop Health Outreach Program. Join us as we discuss the factors contributing to the…
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Healthcare Disparities Faced by Black Men And How To Address Them
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This is an audio blog of the following url: https://www.blackbarbershop.org/post/systemic-challenge-and-healthcare-disparities-for-black-men In this episode, we examine the systemic challenges and healthcare disparities faced by Black men, as discussed by the Black Barbershop Health Outreach Program. Join us as we explore the root causes of these i…
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Transforming African American Self-Care With the Black Health and Wellness App
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This is an audio blog of the following url: https://www.blackbarbershop.org/post/transforming-african-american-self-care-with-the-black-health-and-wellness-app In this episode, we explore how the Black Health and Wellness App is revolutionizing self-care for the African American community. Tune in to learn how this innovative app empowers users wit…
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Addressing African American Health Care Issues, Disparities, and Preventable Diseases Affecting the Black Community
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This is an audio blog of the following url: https://www.blackbarbershop.org/post/addressing-african-american-health-care-issues-disparities-and-preventable-diseases-affecting-the-black-community In this episode, we delve into the critical health care issues and disparities affecting the African American community, as highlighted by the Black Barber…
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Insights into the Average Life Expectancy for African American Men
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This is an audio blog of the following url: https://www.blackbarbershop.org/post/insights-into-the-average-life-expectancy-for-african-american-men In this episode, we explore the average life expectancy for African American men, which is significantly impacted by social, economic, and health-related challenges. We examine the role of chronic disea…
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Center for Black Health and Equity: The African American Barbershop Health Outreach Program
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This is an audio blog of the following url: https://www.blackbarbershop.org/post/black-barber-shop-health-wellness-outreach-awareness-program In this episode, we dive into the groundbreaking African American Barbershop Health Outreach Program led by Dr. Bill Releford. Discover how barbershops transform into vital health hubs, addressing disparities…
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171. Life updates: they want to expel me from Wharton, burnout recovery, and my trip to the Paris Olympics
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Let's sit and gossip for a sec. I have some updates to share regarding Wharton, my trip to Paris, and I've also been implementing some new productivity systems to help with my burnout. Listen to my conversation with Temi: https://open.spotify.com/episode/0w5G0IXOF2MPq3VyNhxvue?si=3db3868e9fd94700 Too Collective: Too Collective Website Too Collectiv…
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Coffee Culture & Literature: Angela's Little Bean Journey
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Send us a text In this special episode we dive into the heartwarming journey of Angela, the passionate owner of Little Bean Coffee and Book Store. Nestled in the cozy corners of a vibrant neighborhood, Little Bean has become a beloved local gem, offering more than just a cup of coffee and a good read. It's a community hub where stories are shared, …
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How Style, Community and Health Outreach Merge at the Best Nearby Black-Owned Barbershops
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This is an audio blog of the following url: https://www.blackbarbershop.org/post/best-black-african-american-owned-barbershop-near-me In this episode, we explore how Black-owned barbershops are transforming into community health hubs, thanks to the efforts of Dr. Bill Releford. These barbershops go beyond grooming to promote health literacy and pro…
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Brewed Awakening: Conversations with Yami from 3 Legged Brewing
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Send us a text In this discussion, we focused on an upcoming episode of the 'Small Business Big Dreams' podcast, which will feature Yami from 3 Legged Brewing Coffee. This episode aims to highlight Yami's unique journey and expertise in the world of specialty coffee, along with the story behind 3 Legged Brewing Coffee. Yami's passion for coffee is …
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170. Hate to admit it, but I’m burnt out - here’s what I’m doing about it
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I’m not super excited to admit that I feel burnt out, but here we are. In this episode, I’m sharing my real-time journey through burnout, from recognizing the signs to taking actionable steps to recover. Too Collective: Too Collective Website Too Collective Affirmation Texts Follow Too Collective on Instagram Follow Alexis on Social Media: Instagra…
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Revolutionize Your Marketing: Digital Strategies with Steve of Marketsparx
1:05:54
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Send us a text In this episode of Small Business Big Dreams, host Eric Bohl sits down with Steve, the founder of Marketsparx, a leading digital marketing firm specializing in strategies for small and midsize businesses. This in-depth conversation delves into the essential digital marketing tips and strategies that can help small businesses elevate …
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EBP #12 | Philly Inkz Meets Ocala
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Philly Inks meets Ocala in this episode of EBP. Philly has tattooed all of us barbers in the shop so far and we are all stoked to have our pieces. Philly joins us today to announce the grand opening of his own new tattoo shop in Ocala, FL and discuss his origins in tattooing and more!De către Elevate Barbering
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169. Choosing yourself and making the changes you’ve been avoiding
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It can feel VERY unsettling when you've been gripping to a vision of yourself for so long, only to realize you no longer want that. In this episode, I’m exploring the concept that has helped me make some tough decisions—like knowing when it’s time to move on from dreams, jobs, people, situations, etc. Letting go can often feel shameful, uncertain, …
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Two Podcasts, One Grayslake: Dave of Discovering Grayslake Podcast
1:22:49
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1:22:49
Send us a text In this special crossover episode of "Small Business Big Dreams," Eric Bohl teams up with Dave from the popular podcast "Discovering Grayslake." Dave has been busy uncovering the vibrant community of Grayslake, spotlighting its unique local businesses, hidden gems, and the inspiring stories of its residents. Join Eric and Dave as the…
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168. (Q&A) What no one talks about: resenting family, dating, early career, personal finance, and more!
28:29
28:29
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I’m answering all your questions regarding family resentment, jobs you don’t want to be in, personal finance, dating, and more! 4:47 - How do you not resent family for having opposite life choices? 11:04 - How to get the most out of a job you settled for? 13:59 - Can you share a hot take about being an entrepreneur or having a side hustle? 17:11 - …
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Empowering Movement and Community with Kymberlee Kaye from Fly Girl Dance & Fitness
1:01:59
1:01:59
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Send us a text Join us in this inspiring episode of "Small Business Big Dreams" as we sit down with Kymberlee Kaye, the dynamic founder of Fly Girl Dance & Fitness. Kymberlee shares her incredible journey from passionate dancer to successful entrepreneur, building a vibrant community through dance and fitness. Discover how Fly Girl Dance & Fitness …
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