Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits
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A Triathlon and Cycling podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster
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You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.
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A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile fin ...
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This podcast is for runners over 50 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.
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Experts say the asset-backed finance market is a $20-$40 trillion plus market opportunity and includes diversified investments ranging from consumer and auto finance, SMB lending, real estate mortgages, niche financial assets, de novo originators, specialized lenders, and many types of hard and tangible assets. The Asset Backed podcast by Endurance Strategies, LLC and hosted by Andres Sandate, features interviews with leaders across this growing and rapidly evolving industry. Conversations w ...
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This podcast interviews experts in all areas of endurance sports, as well as sports psychology, exercise science, nutrition, biomechanics and coaching.
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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly Coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.
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An in depth tutorial and discussion around the assassination of John F. Kennedy, (JFK) the country's 35th president who was brutally murdered in Dallas Texas on November 22, 1963. The series comprehensively explores the major facts, themes, and events leading up to the assassination in Dealey Plaza and the equally gripping stories surrounding the subsequent investigation. We review key elements of the Warren Commission Report , and the role of the CIA and FBI. We explore the possible involve ...
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Fun and effective strategies for swimming lessons, teams, and Aquatic Professionals. Listen to best practices and interviews with other members of the swimming community to get the most out of your swimming program. Support this podcast: https://podcasters.spotify.com/pod/show/swimmingideas/support
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The Taren's MōTTIV Method Podcast is the place to go if you're an age group triathlete, runner, cyclist, swimrunner, or any other type of endurance athlete. Every Friday on the Taren's MōTTIV Method Podcast you'll hear fun, engaging and informative endurance-related conversations led by Taren, proving that ordinary people CAN accomplish extraordinary things. For more resources from MōTTIV including blogs, training plans and beginner's guides go to https://mymottiv.com/
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LifePoint is a group of Christ-followers that meet weekly in Longwood, Florida. As a church our goal is to stay "Focused on Christ, and Faithful in the Community." For more information check out http://lifepointchurch.com
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Your life is the biggest design project you will ever undertake! In his Design Your Life podcast series, Vince Frost discusses how design principles can be applied to everyday life with a group of leading creative guests. Listen in as designers, journalists, CEOs and founders reveal the key turning points in their lives and talk about the role design has played in shaping the success of their brands and careers. designyourlife.com.au Vince Frost is the CEO and Executive Creative Director of ...
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Welcome to the LeaderImpact Podcast. We’re a community of leaders dedicated to optimizing our personal, professional, and spiritual lives to have an impact. This show is where we have a chance to listen and engage with leaders from around the world who are living this out. We love talking with leaders so if you have questions, comments, or suggestions to make this show even better, please let us know. Stay connected through our social media channels and by signing up for our newsletter at Le ...
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The Fitness Movement: Training | Programming | Competing
Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
The Fitness Movement is a informative series on all things training for the Sport of Fitness. No fluff, no BS, just practical ways to help you improve your CrossFit performance. We’ll deep dive on topics such as Mastering Movements (Double Unders, Overhead Squats, Muscle-Ups), Program Design (Assessment, Creating a Training Year and Training Cycles), Improving Strength (Weightlifting and Gymnastics) and Endurance (Bike, Row, Run, SkiErg, etc.) and anything else that can help coaches and athl ...
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29029. What do those numbers mean to you? To many, they represent the highest point on earth Mt. Everest, to others, 29029 is a community bonded by human achievement, adventure, and the best of humanity. It's a group of likeminded people who take on significant challenges and experience life, the way it should be. To some, 29029 is an opportunity to craft their unique stories. And we're here to bring those stories to life. 29029 is a new category of endurance sport — the challenge is to hike ...
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Formerly The Weekly Word Podcast, coach Chris Hauth offers advice, observations and tips for his group of Ultra Endurance athletes. Topics mostly include mindset, training, and current coaching philosophies, but can easily veer off into random topics that come up in the ultra endurance world. Chris coaches endurance athletes, whether for organized events such as Ironman and Ultras or extreme events that are defined by the athlete along with Chris.
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Join us on the TRACER Podcast, your companion for navigating the world of trail running and endurance sports. Whether you're a seasoned ultramarathoner or just starting your journey in endurance, we've got you covered with insightful conversations, expert advice, and inspiring stories. What to expect: Training Insights: Unlock the secrets of effective training with discussions on everything from building a solid base to peaking for race day. We'll delve into topics like aerobic training, nut ...
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We help iron distance triathletes get the most out of their training time - from Kona qualifiers, top age group triathletes to those striving for a personal best. Following the FCMethod, we train triathlon as ONE DISCIPLINE, knowing that each portion of the triathlon significantly impacts the total outcome. We build durability and resilience to allow for peak performance in all our athletes.
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Join thousands of other committed runners listening to the most exciting run and endurance sports content on the internet. Hosted by Daren DLake (Creates) with sometimes co-host Mike Trees (aka Run.NRG on Instagram) and friends We show smart runners how to perform 1% better daily in their training, racing, careers, and lives. The truth is, most running info is repetitive. So to make your life easy, we've spent the last 52+ years reading, watching, studying, talking to experts and doing as mu ...
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The Believe. Strive. Achieve. Endurance Podcast brings expert and everyday athletes together and synthesises the information to help you get faster. We’ll cover topics from physiology to psychology, to injury to winning and everything in between for endurance loving athletes. Hosted by one of our expert coaches, Diogo Custodio, we ensure that whoever the guest is, there is something that you can take-away, learn and use straight away in your own quest to conquering your own performance. Join ...
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I am a single mom with two kids doing my best to live and love my life with the cards I’ve been dealt! I own a boutique, co founded a consulting company, and teach group fitness all while hoping love will find me. I believe that if I have a defined value system and I continue to evolve and emerge this will eventually happen! I believe in becoming the person you hope to find or finds you. I believe in being the best me I can be and I am a continuous work in progress! I don’t give advice, but ...
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You're listening to the Triathlon Bizcast -- the first podcast that brings you real stories from today's top endurance sports business owners, who are working to grow the sport of Triathlon. The Triathlon Bizcast is a podcast production of NR Media Group and recorded in our studio each week at 49 S. Grant Ave in downtown Columbus, Ohio. Learn more about how you can become a sponsor of Triathlon Bizcast at nrmedia.biz/podcasts
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Welcome to the Methods podcast! Methods are the UK’s leading independent transformation partner for public services. We apply our skills in innovation and collaboration from across the Methods Group, to deliver end-to-end business and technical solutions that are people-centered, safe, and designed for the future. You can find out more about the Methods group at www.methods.co.uk.
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The Men in the Arena podcast equips Christian men in the stress bubble of life: married, with kids, building your career and trying to follow God while leading your family well. We'll help you become your best version, equipping you to honor God in your marriage, parenting, work, church and community! Tuesday's podcast is Equipping Men in Ten - a ten-minute, laser-focused teaching from Jim Ramos to help you become your best version of a man. Friday's podcast is a high-octane interview with a ...
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Tom Kennedy sits with world class innovators from all walks of life (business, technology, endurance sports, politics etc.), unpacking their stories in search of the tools, tips, and tricks that make them who they are.
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Welcome to The Podium, a production of Podium Sports Medicine. This discussion was created as a resource for the patients in our practice, where we have the pleasure of working with a small group of professional athletes and high-performing individuals from around the world. Our podcast dissects the principles of performance for our patients, and then disseminates pertinent, actionable information with them in mind.
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A podcast focused on allowing listeners to live marathons, triathlons, and ultra distance events through other athlete's eyes and learn from their mistakes. Terry talks with professional triathletes, age group athletes, and allows them to share their wisdom and experiences for others to learn. Some of the episodes feature winners while others highlight the DNF. Triathlon racing can be mastered by listening to and understanding others mistakes, highlights, and things that went well. Whether y ...
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The MidPack Podcast is the running podcast for runners that always celebrate the finish line, but are never quite satisfied with their finish times. Runners of all abilities that are working hard to become better runners and only competing with their former selves. The host of The MidPack Podcast is Bill Dowis, a back of the mid-pack runner working hard to run better, stronger, and faster and constantly doing battle with the marathon. Listen in as Bill talks about endurance, long distance ru ...
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At various points in his 30-year broadcast career, Kelly Brothers has anchored the No. 1 evening newscast in Sacramento on KCRA 3 and the No. 1 morning news show on News 93.1 KFBK. He is currently a Principal and Advisor at CAPTRUST, based in Sacramento. For the program, Kelly serves up some of the most succulent stories from our region about people, places and things that impact the community and your financial well being. I'm sure there will even be a few tasty surprises here and there, wh ...
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Tune in for upbeat, pragmatic conversations that leave you feeling inspired and wanting to "do the thing"! Leanne Hughes' Work and Live Large covers topics including:-Work and life hacks- Backing yourself / grabbing opportunities / disrupting yourself / getting out of your own headSocial psychology / group psychology (think: Influence, power, resistance, creating a movement, building community)Organising imaginations/strategy- Encouraging you to dream bigger.
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The Body and Being Network is a new interdisciplinary initiative that brings together scholars and artists for innovative dialogues about the body. The Body and Being Network events have been supported by the Research Task Group at St Hilda's College. The main themes discussed in the series are concepts of the body and of embodied being. Past events have explored what it means to be present and (un)comfortable in our own bodies, how embodied being and academic being conflict - and what this ...
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CONVERSATIONS With Kim is a podcast dedicated to getting the story behind the story or headline. I feel that we all can learn so much from each other. Everybody has a story of endurance, conquering a fear and successfully living and learning on this journey called life. I invite you into my living room for a little conversation that will hopefully open your mind and give you the opportunity to think about things a little differently and with a fresh perspective. For more on Kim visit www.you ...
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Everyone grieves, but not everyone grieves the same. Many do it without support for a number of reasons. If you feel as though you are not the target demographic for resources available today, be it because of your age group, relationship to whom you lost, how you lost them, or because therapists are expensive, you are not alone. Your grief is still valid. On this podcast we will explore our journey through grieving a son and beloved friend who was killed by a drunk driver in March of 2022. ...
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My name is Luis Lopez. I wanted to share to the world one of my life’s passions which is health & fitness. I use to weigh 265 Lbs. I now weigh 165 Lbs. I have lost 100 Lbs over the last 3 years. I changed my eating habits and started training 5 to 6 days a week. It was not an easy journey to change my old habits but it was a life style change I would do over 100 times. I also love to run and started training about a year ago to become an endurance athlete & marathon runner. I started off wal ...
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The podcast for family business leaders with a generational mindset. Meghan Lynch and her 8-year-old son Henry interview the stewards of enduring brands to uncover what makes the difference between fleeting success and a lasting legacy.
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Trust the Process is brought to you by D3 Multisport based in Boulder, CO. Each week we'll dive into triathlon topics through interviews with highly regarded triathlon coaches, age-group athletes, and industry experts within triathlon. D3 was founded in 2000 by USA Triathlon Coach of the Year, Mike Ricci. D3 was one of the first online coaching companies in the sport of triathlon. Support this podcast: https://podcasters.spotify.com/pod/show/d3-mikericci/support
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Ireland's legal podcast, presented by the Law Society Award Winning team of Peter Leonard BL and Mark Tottenham BL Hosted on Acast. See acast.com/privacy for more information.
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How did the United States Constitution become the supreme law of the land? Who wrote it? What issues did they face? Why is the Constitution important to us today? The Constitution is under attack at the same time few Americans can answer simple questions about what it says and what it means. Becoming America: The Constitutional Convention of 1787 addresses these important issues in a unique blend of interviews with nationally acclaimed scholars and experts and lively, upbeat songs from the n ...
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Welcome to Tristar Athletes podcast, the hard part was finding us. Learn as an athlete or coach the best approaches to endurance sports.
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All things Houston
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The Global Economy Podcast is a podcast by ECIPE, a think tank dedicated to international economic policy. This podcast will discuss international economic policy and politics, particularly in Europe, and expose the key debates in our time to critical examination. We are unrepentant supporters of globalisation and an open world order, and just like our other work, this podcast will channel irreverent and contrarian views.
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A CONVERSATION THAT FOCUSES ON CHANGING ATTITUDES, LANGUAGE, AND THE WAY IN WHICH PEOPLE WHO STRUGGLE WITH MENTAL & Emotional ILLNESS AND/OR USE DRUGS ARE TREATED. Wide Wonder is ZERO Stigma!
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There's more than one way to be a spiritually minded woman who wants to make and keep covenants, know her Savior and make it back home. Yes, there are essential CHECKPOINTS on the covenant path, but there are NO CHECKLISTS with a million checkboxes you must check off. Each week on the Spiritually Minded Women podcast I’ll be sharing insights about how to embrace YOUR journey on the covenant path with CHECKPOINTS instead of CHECKLISTS.
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The Fitting Out Podcast brings you bi-weekly episodes of entertaining, inspirational, and thought provoking conversations with people from all aspects of sports, business, arts, academia, and global exploration. Created and hosted by Jonah McGuire, he aims to shine a light on the greatness of humanity which exists everywhere by delving into people’s personal journeys as every journey is transformative and involves a great story. Great conversations have the power to transform your life, to s ...
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A quick hello from your podcaster to you. I am back and happy to resume the production of episodes after a short hiatus. Stay tuned for the first of episode revival this weekend.De către Jeff Crudele
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Sreeni Prabhu, co-founder, Managing Partner, Co-CEO & Group Chief Investment Officer, Angel Oak Capital
1:18:20
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Disclaimer: Nothing contained herein is, or shall be relied upon as, a promise or representation as to the past or future. This conversation has been prepared solely for informational purposes and is not to be construed as a solicitation or an offer to buy or sell any securities or related financial instruments. Viewers, listeners, and subscribers …
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Load Up Your Relational Toolbox: Relationship Strategies for Men w/ Greg Smalley EP 774
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We all want to build stronger connections. But as men, sometimes it feels like we lack the tools that seem to come so naturally to women when it comes to relational communication. In this week’s interview, Jim Ramos interviews Greg Smalley, author of “Men's Relational Toolbox.” He shares practical tips and insight on how we can immediately improve …
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Ep. 67 - Jared LaCoste - Lessons from the Sports Field
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Jared Lacoste, a dedicated missionary and chaplain from Regina, Saskatchewan, takes us on his remarkable path from a youth filled with sports to the unexpected calling of chaplaincy. Growing up in a sports-focused household, Jared's life took a pivotal turn through his experiences at Briarcrest College and a life-changing coffee meeting with a Sask…
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#AMA: Swim Drills, Threshold Runs, Training with DOMS, Recovery From Illness, and MORE! | Ep 510
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In this episode, Coach Rob answers more common questions we've recently received from triathletes. Including: How to manage training when feeling ill - the common concern of losing fitness, and the importance of rest and nutrition while getting back to full health... Strength training - how to manage and avoid excessive DOMS (Delayed Onset Muscle S…
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Episode 50 - Her Why | LeAnne Rodriguez
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Every episode we start by asking “What’s your Everest?” or your biggest goal or challenge in life. BUT there is another question that lies beyond the pronouncement of a goal or something you want to accomplish and it’s a bit more complex. Why? Why do you want to challenge yourself? Why do you want to sacrifice time and money? Why is THIS so importa…
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Is Running Really Skill or Just Effort?
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Watch and read this here How do you feel after this sentence; "Running isn’t a real sport because real sports require skill" Is running really just a challenging competition with yourself? Does an activity like bowling take more skill than running? Does that make it harder to do?! In this episode, we’re getting extra existential on this one and goi…
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Designing interactive art with Jason Bruges
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In some families, the parents’ DNA instructs so clearly the way their children think and work that it’s impossible to deny the familial impact. Jason Bruges is the product of just this. His dad was a software and computer engineer, and his mother a trained artist. Both influenced where and how he came to be a multidisciplinary artist and designer. …
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GPP Programming for Masters CrossFit Athletes
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Learn how to optimize your workouts to accelerate your fitness & body composition goals while reducing wear & tear on joints and avoiding injury or burnout. » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR F…
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Dad Blessings: 5 Ways to Connect with Your Kids – Equipping Men in Ten EP 773
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Could you use some everyday, practical ways to connect, engage, and encourage your child? Even though being a dad is one of the most rewarding roles in life, this world is overrun by examples of absent and unengaged dads. In this week’s 10-minute equipping episode, Pastor Jim Ramos teaches five proven ways you can unconditionally bless your childre…
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Meet the Nation 280 - Bill Autrey
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Meet Nation Member Bill Autrey #RunTJM This week's Strava Leaderboard: Most Miles: Allahverdi Veliyev - 159 miles Most Time Running: Allahverdi Veliyev - 36:35:32 Most Vert: Sammuel Forsyth - 15,364
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The TRUTH About Tendinopathies With Dr Kelly Kaulback
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Today Brad Nadauld & Lindsey Parry are joined by Dr. Kelly Kaulback to talk all things tendinopathy in runners over 50. If you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-questionDe către Coach Parry
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Adjusting for Obstacles During Your A-Race Preparations
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Every triathlete dreams of a flawless build up to that big upcoming A-Race. But reality rarely delivers an obstacle free path to the finish line. Vanessa Ronksley's training for the IRONMAN World Championship in Nice was far from ideal. On today’s episode, her story serves as a case study for how one athlete and coach made necessary adjustments to …
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Long Run 230 - Chris Luebke - The Last Dot Standing
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Join Scotty and Last Dot Standing Chris Luebke for a long run in which they discuss his life in running, Last Person Standing Races, Sports, Coaching, and much much more. Check our Chris's Youtube channel here: https://www.youtube.com/@Acish41 This episode also brought to you by UCAN Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenju…
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Episode 47: Todd Sanfilippo's Look at Commercial Real Estate May Surprise You.
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Curious about what makes a top broker tick? Join us for a captivating conversation with Todd Sanfilippo, a celebrated industrial broker crowned Broker of the Year by the Sacramento Association of Commercial Real Estate. Todd shares his inspiring journey from a childhood steeped in real estate in San Jose to becoming a leading figure in Sacramento's…
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Media in Your Christian Home: Videogames for Christian Kids w/ Brent Dusing EP 772
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We are all trying to find ways to nudge our kids towards Christ. It's an uphill battle because of the influence of secular media and video games that are so prevalent in our culture. What if there was a way to let your kids explore and enjoy screen time but in a safe, Godly environment? In this week's interview, Jim Ramos talks to the CEO and found…
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Sean Noriega: The Fitness Day-ly [Ep.2]
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» View the Video Version: https://youtu.be/d2YnBgUy5FY » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the showDe către Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
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BIG episode today! We're diving deep into the world championships of cycling and women's triathlon in nice, plus we're finally setting the record straight on RPE and why Pogacar is proving us all wrong. As always this episode is brought to you by Giant. For all your bike training and racing needs, ride life, ride giant. Timestamp: 00:00 - Introduct…
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How This Overlooked Minimal Run Shoe Does Everything
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Ever wondered what the perfect running shoe feels like? Let me tell you about mine. In this episode, you’ll discover the gear that’s transforming my runs, including my favorite all-around running shoe, an unexpected heart rate monitor upgrade, and a singlet designed to stay in place no matter how fast you go. I’ll explain why the Altra Escalante 3 …
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The Wrong Way To Be Right (Luke 18:9-14)
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Pastor Phil discussed the concepts of righteousness and humility, contrasting the self-righteousness of the Pharisee with the humility of the tax collector in Jesus’ parable. He emphasized that righteousness is not based on good deeds or religious rituals but rather on recognizing one's shortcomings and accepting God's grace. The message highlighte…
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IRONMAN: Dealing With The Unexpeced On RaceDay | Ep 509
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In this episode, we delve into the invaluable insights gained from our athletes' recent participation in various Ironman races, including Ironman Wales, Ironman Italy, and the Ironman World Championships in Nice. We cover important challenges like managing punctures, understanding race cutoffs, seeding strategies for the swim, fueling strategies, a…
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Tampa Bay Games, Crash Crucible & Off-Season Comps [Ep.159]
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Ben & Stacey sit down to discuss how to navigate the off-season CrossFit competition landscape and debrief our own recent comp experiences. » Watch on YouTube: https://youtu.be/PQEyYz-g75w » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-cat…
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Becoming a Good Man: No More Mr. Nice Guy – Dialed In Man of God EP 771
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A good Christian man is NOT a NICE GUY. In fact, NICE GUYS are ruining this world. In this equipping episode, Jim Ramos teaches you about the difference between a nice guy and a good man like Jesus, why you should be a good man, not a nice guy, and what the Bible says about the kind of good Christian men should strive for, pulling from Titus and 1 …
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Meet the Nation 229 - Erin Bjork
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Meet Nation Member Erin Bjork #RunTJM This week's Strava Leaderboard: Most Miles: Marquiz Cox - 257.4 miles Most Time Running: Mike Kostka - 38:36:17 Most Vert: Mike Kostka - 31,283
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The Asset Based Lending Masterclass Part III of III. Raising Debt Capital for your Specialty Finance, Fintech Lending, or Alternative Lending Platform with Special Guest and Asset Backed Podcast Contributor ...
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Today I posted our third and final episode of “The Asset Based Lending Masterclass” where I had the pleasure of spending time with Matt Edgar, Founder and CEO of Edgar Matthews & Co., to discuss the nuts and bolts of financing specialty finance originators, from non-bank ABL through securitization. Edgar Matthews & Co. is a financial services secto…
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How a 64-Year-Old Ran 82 Marathons – What’s His Secret? | Ron Romano
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Want to run your fastest marathon at 60? Here’s how Ron did it. In this episode, you’ll discover how a 64-year-old marathoner has completed 82 marathons by focusing on consistency, recovery, and mindset. Learn how you can apply the same principles to improve your own running performance, no matter your age. We explore why age is just a number, how …
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Why You Shouldn't Believe Strava & Does MAF Work?
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This is the next of our Q&A episodes of the Faster Beyond 50 Podcast. If you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-questionDe către Coach Parry
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Athlete to Triathlete: 8 Transition Stories from 8 Different Sports
1:04:26
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How do synchronized swimming, basketball, gymnastics, and hockey all connect to triathlon? In this episode, Coach Matt Sommer and Andrew Harley talk to eight athletes who came to triathlon from different sporting backgrounds. From rowing to figure skating and even equestrian, these athletes share their athletic experiences and provide wisdom learne…
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Gang Show 228 - Jon Krist Returns
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Join Scotty, Mandi, Jen Matza Ball, Erik Halling and Jon Krist for ten junk miles in which they discuss Erik's Badger 100, DNF's and overcoming them, Jen's Marathon, Jewish Hair, and other things, a/k/a useless subjects that you might not rather think about on your next long run. But. You won't be alone. Join the official Facebook Group: https://ww…
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Episode 46: Your Financial Future Through the Eyes of a Newer Generation of Advisor.
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Join your host, Kelly Brothers, as he introduces two young, dynamic certified financial planners (CFPs) from CAPTRUST's Sacramento office, Lauren Ralston and Kathryn McCall. Together, they dive into a variety of financial topics relevant to the local community, ranging from the importance of financial literacy, effective budgeting strategies, and i…
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Love Through the Decades: How to Make It Long-Term in Marriage w/ Kim Kimberling EP 770
1:03:44
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What do you picture your marriage looking like in ten years? What about twenty? Will it be better than it is today? One thing is for sure: it will be different. The good news is there are some things you can start doing now and ensure your marriage makes it long-term and thrives. In this week's interview, author Dr. Kim Kimberling joins Jim Ramos t…
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"Wet Toilet Seat" | Front Squat & Box Jump Over Intervals
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"Wet Toilet Seat" For Max Reps [0:00-3:00] -20 Front Squat 185/125lb -Max BBJO 24/20" [5:00-8:00] -20 BBJO 24/20" -Max Front Squat 185/125lb » View the Video Version: https://youtu.be/gINtzjNSHAs » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram…
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Ep. 66 - Carlamay Sheremata - Success is Never Giving Up
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Carlamay Sheremata's story is one of resilience, persistence, and an unwavering commitment to empowering the youth. She shares how a desire for gender equality drove her unexpected career in law enforcement and gives us a sneak peek into her upcoming book, "Youth Truth: Engaging in Conversations that Can Change Lives." Her journey is sure to inspir…
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Using Your Ironman Off-Season Wisely | Ep 508
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In this episode, Coach Rob focuses on navigating the transition period between the end of the race season and the onset of winter training in preparation for the next year. Including the importance of taking a break post-race season, particularly after major events like the Ironman World Championships and Ironman Wales, to reflect and recover. Key …
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Week 8: LETTERS TO TIMOTHY: Equipped (Timothy 3:12-17)
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The sermon discusses how the scriptures equip believers for living a Christian life, similar to the gadgets used by James Bond in his adventures. Pastor emphasizes the importance of continuing in the teachings of the Bible, highlighting Timothy's legacy of faith instilled by his mother and grandmother. He urges listeners to find mentors or role mod…
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Vo2 Max Explained For Beginner Runners with VDOT Calculator
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Imagine a tool that could instantly upgrade your running game—here it is. As a bonus, we’ll explain Vo2 Max for running to you simply. In this episode, discover how to turn your VO2 max workouts from frustrating guesswork into precision training that delivers real results. You’ll learn how to use a simple yet powerful tool to nail your paces, avoid…
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Fueling Mistakes: CrossFit Comp Nutrition
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» View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the showDe către Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
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Becoming a Generous Man: You Can’t Out-Give God – Dialed In Man of God EP 769
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Are you a generous man? There’s an easy way to tell. In this equipping episode, Jim Ramos teaches you how to know if you’re a generous man like Jesus, and what the Bible says about generosity, pulling from Titus and 1 Timothy. The Dialed In man of God is a generous man with his wealth, time, and talents. If that’s not you yet, this episode will hel…
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Epic 56km ‘Snow Marathon’ Challenge with Mitch Lorkin
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On August 10th at 3:50am, Mitch set off in darkness in the snow to ski, run and mountaineer his way across a 56km course in hopes of breaking the 11hr39min record. The course runs from mountain peak to mountain peak, he needed to cross country ski up and down, run in sections, cross freezing rivers nakes and do it all while self navigating. He took…
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Designing a retail revolution with Felicity McGahan
1:04:14
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In today’s economy, people are more considerate about what they’ll spend money on, retailers have to fight to hold or grow their market share. If there’s one person who knows this better than most, and will be the first to step into the ring, it’s Felicity McGahan. McGahan is the Group CEO of STRAND, the Australian handbags and luggage retailer, wh…
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Jim Panton's 4 National Age Group Titles
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40:24
In this episode of the Faster Beyond 50 podcast, Brad Nadauld and Coach Lindsey Parry are joined by special guest Jim Panton, who has recently achieved incredible results in the UK, including four national titles in aquathlon and triathlon. They discuss Jim’s journey with Coach Parry since 2018, diving into the changes he made to achieve success in…
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Meet Nation Member Tom Clancy #RunTJM This week's Strava Leaderboard: Most Miles: Carrie Wing - 147.6 miles Most Time Running: Evan Rich 29:51:26 Most Vert: Bread Revenis 22,044
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You Can Be a Triathlete! 11 Tips for Success
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Do you know someone who is interested in triathlon, but they're not quite sure where to start? This episode is for them! Coaches Jasmine Moezzi and Rich Soares join host Andrew Harley to share 11 tips to begin your journey. Jasmine and Rich found triathlon from different athletic backgrounds and share their stories as well as lessons learned along …
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Episode 45: Cecily Hastings "Inside Publications" is a Grassroots Growth Success Story.
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Join me, Kelly Brothers, as I chat with Cecily Hastings of "Inside Publications" and "Inside Sacramento" and explore her inspiring journey from Ann Arbor, Michigan, to becoming a prominent publisher in Sacramento. Cecily recounts her upbringing in a vibrant neighborhood and her multidisciplinary design education from the University of Michigan. Mov…
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