This is Late in Life: My Bowenwork Journey. It's a podcast about changing careers.
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Bettina Mahoney the Founder/CEO of @atfortifywellness is a rape survivor who started her brand after struggling to not only find a therapist, but multiple mediums to heal through her trauma. Fortify Wellness is a 360 holistic platform offering therapy, coaching, fitness, and meditation on one subscription platform. We both dive deep with our trailblazing guests about overcoming adversity.
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1
Strategic Financial Planning for Women Post-Divorce
28:17
28:17
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28:17
Gain the tools you need to navigate financial independence and life's transitions with confidence in our latest episode of "I Feel You." We're thrilled to welcome back Tracy Burns, a financial advisor at UBS, who specializes in guiding women through divorce, transitions, and entrepreneurship. Tracy opens up about her recent surgery, sharing how thi…
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1
Erica Lynn on Transformative Healing and Resilience
29:23
29:23
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29:23
On Season 6, Episode 1 we chat with Erika Lynn a Transformational Coach for Fortify Wellness. Shifting from a problem-oriented mindset to one of creation, we discuss the essential role of self-love in attracting positive experiences and reprogramming the subconscious mind. Erica's insights into identifying true desires and dismantling old beliefs p…
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1
Rejuvenate and Heal: Embracing Reiki and Sound Therapy with Nicole Rutsch
35:41
35:41
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35:41
Ready to unlock the secrets to achieving true balance and harmony in your life? Join us as we sit down with the incredible Nicole Rutsch, a seasoned Reiki master, sound healer, herbalist, and embodiment coach, who takes us on a journey through holistic wellness practices. Nicole shares her invaluable insights on the transformative power of Reiki an…
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1
Unmasking Digital Abuse and Healing Through Wellness
37:09
37:09
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37:09
What does it take to transform personal adversity into a beacon of hope for others? Join us as Andrea Powell, an unwavering advocate for survivors of human trafficking and sexual exploitation, shares the powerful story behind her co-founding of organizations like Fair Girls and Karana Rising. Her journey from personal trauma to becoming a force for…
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1
Transforming Trauma into Strength with Emotional Intelligence Expert Robin Stern
30:51
30:51
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30:51
How do you turn emotional adversity into a source of strength? That's exactly what we uncover in our latest episode with Robin Stern, co-founder and senior advisor at the Yale Center for Emotional Intelligence. Robin takes us on a journey through her multifaceted life, from her professional achievements to her deeply personal roles as a mother and …
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1
Harnessing Resilience: A Conversation with Transformational Coach Mother Pearl
31:47
31:47
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31:47
As we approach the complex tapestry of healing, Mother Pearl and I underscore the importance of embracing a holistic view of wellness. You'll discover how a multifaceted strategy—encompassing mental, physical, emotional, and spiritual wellbeing—can amplify our capacity for empathy and love. In the realm of personal growth, we affirm that true progr…
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1
Photography & Healing with pioneer & visionary, Monique Fay
37:20
37:20
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37:20
Today on the podcast I am joined by Monique Fay. We discuss authentic healing through art, the bravery it takes to start the healing process, and of course the power of connecting to nature. About Monique: Monique is the author of "Apprentice Cards" and "The Book of Fay". She is a pioneer and a visionary in the fields of photography and healing. A …
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1
Adversity Sparks Impactful Change in Entertainment with Writer/Director/Actor/Producer, Stephanie Sanditz
1:06:24
1:06:24
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1:06:24
Today on the podcast we chat with writer/director/actor/producer, Stephanie Sanditz about how her adversity ultimately has impacted her work in the entertainment industry. STEPHANIE SANDITZ is a writer/director/actor/producer based in LA via NY, and originally from Broken Heart, Missouri, the subject of her feature film, LEGENDS ONLY that won a Tri…
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1
"Stories Are the Way Out", with Founder/MD of Evenfield Entertainment, Kerry Fulton
43:01
43:01
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43:01
Today on the podcast we chat with Founder/MD of Evenfield Entertainment, Kerry Fulton about the power of female representation in TV & Film, and the impact that financing female stories in the entertainment business can have on the next generation. Kerry Fulton is the Founder/MD of Evenfield Entertainment and is working on a slate of films written …
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1
Turning Pain into Purpose with Beth Lauren, Founder/CEO of Well Tech Summit
39:04
39:04
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39:04
Today on Season 5 Episode 2, we chat with Beth Lauren, a rape survivor, about turning pain into purpose with her two business ventures in the wellness space. About Beth Lauren: Beth is the Founder of the Well-Tech World Summit, a conference for wellness professionals looking to scale their businesses using the latest technology. She is currently wr…
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1
The Body Speaks, Listen with Denise Hamilton Hatch
36:21
36:21
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36:21
Today on the podcast we chat with Licensed hypnotherapist and Anusara certified E-RYT 500 yoga teacher trainer , Denise Hamilton Hatch about the power of listening to ones body. About Denise: Denise Hamilton Hatch is founder of Power of the Mind, and co-founder of Mystic Heart Yoga Retreats, a licensed hypnotherapist, and a Anusara certified E-RYT …
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1
Bonus Episode Season 5 - Managing Mood for Parents & Kids
53:01
53:01
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53:01
Today as we launch Season 5, we drop a bonus episode with Holly Huelster (Nanny’s Know Best), Bobbi Hamilton (Chi Universe), and Bettina Mahoney (Fortify Wellness). We chat about how to build mood regulation in the household amongst parent, nanny, and child. To join us for a virtual playdate: www.chiuniverse.com use code Fortify10. Fortify Wellness…
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1
Controlling the Mind with Impact Investor, Animal Advocate, Humanitarian, Wendy Diamond
25:26
25:26
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25:26
Today on the podcast we chat with impact Investor, Humanitarian, Animal Advocate Wendy Diamond on controlling the mind, and leading selflessly to make an impact. My unwavering passion for technology grows from the innovation and positive social impact it will have on the world – to support the Underdog! I am excited to invest, collaborate and advan…
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1
What's Mine to Carry with Maureen Spielman
32:02
32:02
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32:02
Today on the podcast we chat with Podcast Host of Mystical Sisterhood and owner of Maureen Spielman Soul Care Coaching about calling back to yourself, and of course listening to your intuition. Maureen Spielman is the host and founder of Mystical Sisterhood Podcast and a Soul Care Coach. Maureen credits a life altering diagnosis in 2018 as changing…
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1
You Are Worthy of Being a Business Owner with Holly Huelster
36:20
36:20
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36:20
This week on the podcast we sit down with Celebrity Nanny Agency “Nanny Know’s Best”, Holly Huelster to discuss the importance of providing a safe place for children, showing emotionally for children, and of course our upcoming collaboration with Nanny Knows Best, Chi Universe, and Fortify Wellness. We are offering an exclusive event sponsored by F…
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1
"Eat To Compete" with Registered Dietician, Jessica Ice
47:24
47:24
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47:24
Today on the podcast we chat with Jessica Ice, RD about body love, her positive lessons she learned at Abby Lee Miller Company, and of course ways to utilize food as our superpower. Jessica Ice, a dancer, choreographer, performer, dance teacher, dietitian, business owner, and mom from Pittsburgh, Pennsylvania. For 15 years she dedicated herself to …
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1
Leading With Grace with Michelle Edgar
45:56
45:56
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45:56
Today on the podcast we sit down with Michelle Edgar to chat social impact, finding your why, and of course leading with grace. Michelle Edgar has built a career at the intersection of social impact, entertainment, sports, fashion, and culture. As a connector and founder, she has worked closely with talent, management, brands, and business leaders …
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1
Operating Within Your Power with Founder/CEO of TrubAI, Adero Miwo
45:52
45:52
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45:52
Today on the podcast we chat chat with Adero Miwo about leaning into adversity with strength and operating within your power. Adero founder/ceo of trubai. is a walking logarithm i.e. She makes the complicated simple, that is she’s able to create, build, and grow innovative ideas. Adero has developed safety guides for in the field new hires programs…
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1
Leaning Into Adversity with Marketing Expert, Lynn Fernando
42:43
42:43
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42:43
Today on the podcast we chat with Lynn Fernando, leaning into her own adversity to inform her career, and empowering the next generation of women her many accomplished ventures. Lynn Fernando is a seasoned marketing expert, entrepreneur, and philanthropist with a 20-year professional journey that has seen her work with some of the world's leading c…
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1
Art is Therapy with Viral SDH Paints, Founder/CEO, Sophie De Haën
33:09
33:09
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33:09
Today on the "I Feel You" podcast, we speak with Sophie de Haën about leaning into art as a form of therapy, taking the first jump with confidence, and not letting the naysayers have the last word. Sophie de Haën is the CEO, Founder and artist behind her brand SDH Paints which she launched at the University of Arizona in 2021 where she is now a jun…
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1
'Ignite What’s Possible' with Director of Global Production Strategy & Operations at Netflix, Sophie Taitt
39:55
39:55
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39:55
Today on the “I Feel You”, a Fortify Wellness production, Bettina speaks with Sophie Taitt to chat about leaning into the discomfort, building the plane while your flying it, and leading fiercly with curiousity. Sophie Taitt has been at the forefront of one of the most exciting and fastest-growing businesses to scale internationally over the last d…
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1
"Don't Die with the Music Inside You" with Former Financial Expert on Wall Street, Shelly Lombard
34:03
34:03
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34:03
Today on Season 4, Episode 1 of "I Feel You" we chat with former finance expert on Wall Street, Shelly Lombard about imposter syndrome, finding your "why", and of course "not dying with the music inside you." Shelly Lombard has over 30 years of experience in finance on Wall Street. Recently, she has served as a director of several public companies.…
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1
Take Back the Night Rape Survivor, Kiley Shares her Survivor Story
45:41
45:41
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45:41
Today on "I Feel You", we chat with Take Back the Night 501(c)(3) Foundations social media manager and rape survivor Kiley. She shares her survivor story with such bravery, and this story will inspire so many. Please take breaks while listening to this episode, a trigger warning that we do talk about moments of rape. Listening under the age of 18 w…
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1
"No Means Next" with Executive Director of Global Education at the Estée Lauder Companies, Andrea Lara
43:05
43:05
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43:05
Today on the podcast, CEO/Founder of Fortify Wellness, Bettina Mahoney and Fortify Wellness Therapist Erica Hornthal sit down with Andrea Lara. We discuss the value that artists bring to corporations, climbing the ladder with confidence, and leading with love. About Andrea: Andrea Lara began her career in cosmetics working as a freelance makeup art…
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1
Women & Girls Healthcare & A Systems Approach with Dr. Ruth Shaber
43:50
43:50
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43:50
Today on the podcast, CEO/Founder of Fortify Wellness, Bettina Mahoney chats with Dr. Ruth Shaber about women and girls health, Tara Health Foundation, and the benefits of a systems approach to healthcare for the everyday American. Ruth Shaber, MD founded and serves as President of the Tara Health Foundation, which uses its philanthropic capital to…
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1
"Adversity Prompts a Pivot" with Fourth Effect Founders Kat De Haen & Breen Sullivan
43:15
43:15
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43:15
In this Episode of "I Feel You", Bettina Mahoney & Fortify Wellness Licensed Therapist Erica Hornthal chat with The Fourth Effect Co-Founders Breen Sullivan and Kat De Haen. We discuss pivoting through adversity, stepping into the arena, and overcoming imposter syndrome as women executives, investors , and potential board members. More about the Co…
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1
Healthcare IT Executive Karen Gutierrez Martin talks Innovation and Diversity
34:12
34:12
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34:12
Today we drop Season 3 Episode 5 with Healthcare IT Executive Karen Gutierrez Martin talks innovation and diversity in this inspiring and hopeful conversation. Karen Gutierrez Martin is an accomplished leader with over 18 years of experience in healthcare IT operations and a proven track record of excellence in hospital acquisitions and transformat…
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1
Game Developer & Founder/CEO of Chi Universe, Bobbi Hamilton
46:33
46:33
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46:33
In this Episode of "I Feel You", Bettina Mahoney chats with Sports Innovator, Game Developer, Wellness Tech Thought Leader, Yoga & Meditation Teacher, Manufacturer, and Founder/CEO of Chi Universe, Yoga Mat & Game, Bobbi Hamilton. We discuss the importance of the power behind listening to your body, and the mind, body connection. To get your yoga m…
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1
Autonomy Over Wellness with Innovation Leader Helene Rutledge
42:17
42:17
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42:17
In this Episode of "I Feel You" Co-Hosts Bettina Mahoney and Erica Hornthal chat with Helene Rutledge about autonomy over wellness, innovation, and hope for the future of digital technology. Helene Rutledge brings a career of experience in the Healthcare industry to her current role as Co-Founder and Advisor of mend Labs, the company that is revolu…
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1
'Financial Planning is Not Rocket Science' with Financial Advisor Tracy Byrnes
37:46
37:46
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37:46
On Season 3 Episode 2, Bettina and Erica talk with Financial Advisor Tracy Byrnes, CDFA. We discuss the empowerment behind financial literacy, financial stress, and strategically planning for the future. As a single mother of three teenagers, Tracy has learned firsthand the value of surrounding yourself with supportive people who offer sound advice…
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1
Power to Pitch Partners, Kat Weaver & Katie Dunn talk Hurdles, Self-Care and Boundaries
40:28
40:28
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40:28
On Season 3 Episode 1 Erica Hornthal and Bettina Mahoney chat with Power to Pitch Partners Kat Weaver & Katie Dunn talk Hurdles, Self-Care and Boundaries. Katie Dunn: Katie Dunn spent 25+ years financing over $10 billion in commercial real estate for various banks and financial institutions. She has now pivoted full-time to focusing on her global a…
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1
Capital One VP of Senior Business Banking, Arline Taveras Joins the Podcast
42:55
42:55
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42:55
In this episode of "I Feel You", Co-Hosts Bettina Mahoney & Clinical Therapist, Erica Hornthal chat with, Arline Taveras the VP of Senior Business Banking at Capital One. Arline gets vulnerable about growing up in the Bronx, wanting more out of her life as a child, and climbing her way up the ladder with fortitude and tenacity. Her story is empower…
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1
Intimate Apparel Owner & Media Expert, Jean Criss: Get's Vulnerable
34:53
34:53
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34:53
On Season 2 of "I Feel You" Co-Hosts, Bettina Mahoney & Clinical Therapy Erica Hornthal chat with Jean Criss about her survivor story, and turning pain into purpose. Jean Criss is an Author, Entrepreneur, Fashion Designer, and Tech Innovator. She is known in Media over 25 years in Cable TV, Digital, Print, and Online marketing, and productions.She …
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1
Strategy Leader, Julie Shen talks Finding Purpose and Owning Who You Are in Business & in Life
38:06
38:06
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38:06
In this episode of "I Feel You", Co-Hosts Bettina Mahoney & Clinical Therapist, Erica Hornthal chat with strategy Leader, Julie Shen about finding purpose, and owning who you are in business & in life. Julie is an experienced organizational leader, executive advisor, and board director with 15 years of leadership and board-level experience across p…
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1
Body Love and Fitness with Kari Johnson, Fortify Wellness Fitness Instructor
37:00
37:00
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37:00
On this Episode of Season 2 we drop an unreleased episode from Season 1 with one of our favorite people Kari Johnson, Fortify Wellness official Fitness Trainer to discuss nutrition, body love, and fitness through life. Support the Show. Follow Fortify Wellness on our new Tik Tok & Instagram platforms @atfortifywellness. Join our newsletter for week…
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1
Loving the Inner Child with Stephanie Kwong
51:15
51:15
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51:15
Season 2 of "I Feel You" Host Bettina Mahoney and Co-Host Erica Hornthal chat with Stephanie Kwong , a rewiring coaching to discuss self-love, and loving the inner child. Stephanie Kwong has spent over a decade in the personal development industry, having worked as a Subconscious Rewiring coach, Hypnotherapist, Breathwork Facilitator, teacher of Se…
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1
Former CNN TV Anchor & Podcast Host of "That's Total Mom Sense", Kanika Chadda Gupta on Motherhood & Feeling the Feelings
39:16
39:16
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39:16
Season 2 Episode 2 of "I Feel You", a Fortify Wellness Production we chat with Kanika Chadda Gupta about motherhood, feeling the feelings, and hope for the future. Kanika Chadda Gupta is a CNN television anchor turned podcaster and mom of three (including twins). She hosts the popular podcast That's Total Mom Sense, where she interviews public figu…
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1
Motherhood, Feeling the Feelings, and Hope for the Future: Season 2- Episode One with Co-Hosts Bettina Mahoney & Board Certified Dance Movement Therapist, Erica Hornthal
28:02
28:02
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28:02
Today we launch Season 2, Episode 1 with Co-Hosts Bettina Mahoney and Therapist & Board Certified Dance Movement Therapist, Erica Hornthal. This season we are chatting with badass moms, feeling the feelings, and of course anxiety. Erica is on the Advisory Board for Fortify Wellness and a therapist on our Fortify Wellness Platform! This introductory…
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1
Anti-Diet: Toxic Wellness Industry contributing to Disordered Eating with Registered Dietitian Christy Harrison
50:23
50:23
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50:23
Today we launch Episode 9 of Season 1, of "I Feel You", a Fortify Wellness production, we discuss with RD & MPH Christy Harrison and toxic wellness culture contributing to disordered eating, and most importantly ways wellness brands can advocate for positive messages regarding food. Christy Harrison, MPH, RD, is a registered dietitian nutritionist,…
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1
Trauma: Creating purpose through adversity with Bettina Mahoney
26:03
26:03
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26:03
Today we launch Episode 8 of Season 1, of "I Feel You", a Fortify Wellness production, where we discuss creating meaning out of purpose , a Bettina Mahoney solo conversation to get to know our Founder/CEO better! Enjoy and please subscribe! Support the Show. Follow Fortify Wellness on our new Tik Tok & Instagram platforms @atfortifywellness. Join o…
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1
Sexual Assault Survivors talk "turning mess into meaning"
40:40
40:40
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40:40
Today we launch Episode 7, of "I Feel You" a Fortify Wellness production, where we discuss taking a traumatic experience and turning it into meaning. More importantly, we talk about how we process the aftermath, which we are learning most people don't talk about. Lauren Schuivens is a certified meditation & mindfulness instructor trained by Buddhis…
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1
Let's Talk Boundaries with Board Certified Dance-Movement Therapist, Erica Hornthal
32:28
32:28
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32:28
Today is Episode 6, Part 2 of our Fortify Wellness Workshop, Erica Hornthal to discuss asking for what you need, and how parents can advocate for their children. Erica Hornthal, a licensed clinical professional counselor and board-certified dance/movement therapist, is the CEO and founder of Chicago Dance Therapy. Since graduating with her MA in Da…
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Today we drop Episode 5 of "I Feel You" Podcast with part 1 of a recording from the workshop. On this episode Bettina talks more candidly than ever about the aftermath of her trauma, and we close with Lauren Shuivens, a meditation expert from the UK takes us through a relaxing meditation. Lauren Schuivens is a certified meditation & mindfulness ins…
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1
LMSW Alyssa Petersel talks Wellbeing
46:38
46:38
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46:38
Today we launch Episode 4 of Season 1 "I Feel You" with host Bettina Mahoney and Guest Licensed Mental Health Social Media, Alyssa Petersel. We discuss ways parents can help their kids, resources for them, and ways "My Wellbeing" can help others through their wellness journeys. Alyssa Petersel, LMSW is Founder and CEO of MyWellbeing (mywellbeing.co…
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1
Therapy that Moves You with Licensed Clinical Professional Counselor and Board Certified Dance/Movement Therapist Erica Hornthal
56:07
56:07
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56:07
Today we launch Episode 3 of Season 1 "I Feel You" with Host Bettina Mahoney and Guest Licensed Clinical Professional Counselor and Board Certified Dance-Movement therapist, Erica Hornthal. We discuss how the body keeps score, body awareness, and ways somatic movement can help people process the world around them. Erica Hornthal, a licensed clinica…
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1
Online Dating Chat from Legal Powerhouse turned Love Guru, Katya Chernyak
1:02:53
1:02:53
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1:02:53
Today we launch Episode 2 of Season one to chat with Katya about radical authenticity, owning where you come from to create a strong platform for meaningful relationships. Episode 2 of Season 1, we have the honor of chatting with Katya Chernyak - the legal powerhouse turned love guru who's shaking up the dating game. As the co-founder and CEO of FF…
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1
Sexual Assault Survivors, Talk Healing.
57:56
57:56
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57:56
Today we launch our first episode of Season 1 "I Feel You" with sexual assault survivors Host, Bettina Mahoney and Guest, D'Shonda Brown. They discuss processing trauma, creating purpose out of adversity, and hope for the future. D'Shonda Brown is a culture and entertainment expert and editor committed to authentic storytelling, the amplification o…
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Latest episode of Late in Life: My Bowenwork Journey
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Latest episode of Late in Life: My Bowenwork Journey
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The very first episode of Late in Life: My Bowenwork Journey!
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