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The Iron and Infrastructure podcast, hosted by Jacob Emery. Each episode is a dive deep into the world where blue-collar work, weightlifting, and personal development intersect. In each episode, we discuss the connection between the physical strength built through labor and lifting, and the mental and emotional growth that comes with it. Whether you're a seasoned worker, a fitness enthusiast, or simply curious about the transformative power of these elements in everyday life, this podcast is ...
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Shoulder Roll Virtual Boxing

Gregory Abdur-Rasheed

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The Shoulder Roll Virtual Boxing podcast is the ultimate what-if show for the boxing enthusiast. It is for someone who sits around with their buddies, wondering what have happened if these two fighters fought in their prime. Could Mike Tyson beat Tyson Fury? Would Floyd Mayweather Jr beat Sugar Ray Leonard? There are so many imaginary matches to create to pit the best against the best of all time in boxing. The Shoulder Roll Virtual Boxing podcast will be your time machine, to create what-if ...
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Marsha Everlyn (Tanya Fear), top advisor to Joan Harrison (Jenny Agutter), the leader of His Majesty's Official Opposition is currently living in exile with the rest of her party on the shores of Europe State. With more and more English political refugees arriving off the ferry every day, and with the arrival in Calais of Felix Harrison (Harry Lloyd), Joan Harrison's demagogic son, both Marsha and the party at large find themselves caught between country and conscience in a high stakes game ...
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Sitting down and chatting with people from all across industries and talk about where they have been, what they are doing and we will wrap it up with their thoughts on the weird news of the week. My goal is to open your world and introduce you to people that I look up to, cheered on , celebrated or have been an inspiration to me.
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with Matthew Murchison

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You don't have to be a little immature to listen, but it helps. Host Matthew Murchison talks with other musicians about hard-hitting topics like “Did you ever try to see if you had superpowers as a kid?” "Binge watch or binge eat?" and "Build your perfect musician." Want some insight? You’ll get some of that too, along with “On This Day in Music History,” “Rorschach Test,” and more!
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The Rear View is a chance to take a glance back into film history as we, as filmmakers, drive forward into the future of cinema and television. Each episode, host Matt Edwards speaks with a filmmaker to discuss a film that influenced them and to find out what it is about these older films that strike a cord within them. The films discussed will sometimes be critical darlings, blockbuster fan favorites, cult classics or that forgotten gem. And with the recent surge in television series that r ...
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Welcome to another edition of the Iron & Infrastructure Podcast! In today’s episode, we are coming to you from none other than Muscle Island with the founder, CEO, owner, and creator of Muscle Island himself, Cory Gregory. @corygfitness Cory shares his insights on visualizing success, the journey of creating something never done before, and the imp…
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Gregory Iron & Aaron Bauer return to debate why and how Tony Khan manage to force Ethan Page out of AEW, and why Greg thinks that Ricky Starks isn't too far behind him. Aaron opens up about his son graduating high school, a recent fall off the health and wellness wagon, and Greg talks about how an incredibly unsafe dieting decision made him fear fo…
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Shoulder Roll Virtual Boxing is part of the Sports History Network - The Headquarters For Sports Yesteryear. EPISODE SUMMARY Big Bang Zhang power vs Iron Mike power SUPPORT NOURISHED BY HISTORY CHECK OUT THE NOURISHED BY HISTORY YOUTUBE CHANNEL BECOME A PATRON ON PATREON "BUY ME A SMOOTHIE" WITH A TIP HOST OF SHOULD ROLL VIRTUAL (GREGORY ABDUR-RASH…
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In this video, we explore the powerful concept of our relationship with food. Do you view food as a treat or as fuel for your body? We discuss how celebrating with unhealthy choices can link accomplishments to bad habits and provide actionable advice on improving your nutrition. Topics covered: Food as a reward Celebrating with unhealthy choices Mo…
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This is a conversation between Fr Joseph Gleason and Paul on Fr Seraphim Rose's book: Nihilism: The Root of the Revolution of the Modern Age. We cover especially the first chapter of the book in the context of our conversations on Orthodox masculinity, and how it relates to conversations about science, philosophy and evolution. For for information …
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Welcome to another edition of the Iron and Infrastructure Podcast! Today is a special day for me as I have a remarkable guest, Stephen Nuener, sitting across the screen. Stephen may very well have superpowers, which we'll delve into later. He's not just any individual; he is a coach of mine from Strategic Coach, a visionary entrepreneur, and a co-o…
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Shoulder Roll Virtual Boxing is part of the Sports History Network - The Headquarters For Sports Yesteryear. EPISODE SUMMARY Over weight heavies fight it out SUPPORT NOURISHED BY HISTORY CHECK OUT THE NOURISHED BY HISTORY YOUTUBE CHANNEL BECOME A PATRON ON PATREON "BUY ME A SMOOTHIE" WITH A TIP HOST OF SHOULD ROLL VIRTUAL (GREGORY ABDUR-RASHEED) I …
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For years, I tied my confidence to my abilities and outcomes. However, through personal development and mentorship, I've learned that true confidence comes from intent and effort. When you focus on what you can control, your confidence grows, regardless of the outcome. Learn how to measure your confidence on today's Top Fuel 5.…
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Exclusive to Patreon, Gregory & Aar talk for nearly 90 additional minutes about King & Queen of the Ring and Double or Nothing 2024! Get hundreds of bonus and extended episodes, early videos, video chat directly with the guys and get special merch in the mail by joining Patreon.com/IronOnWrestling for as little as $3 a month! Gregory Iron sits down…
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A modern man sits alone in his living room, staring at his phone, desperately looking for some way to distract himself from the loneliness and pain that he doesn’t want to admit he’s feeling...Fr Jospeh Gleason gives an Orthodox Christian approach to dealing with loneliness.To ask questions or get in touch with us, please join our Telegram Group he…
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Shoulder Roll Virtual Boxing is part of the Sports History Network - The Headquarters For Sports Yesteryear. EPISODE SUMMARY Hector Macho Camacho battles Aaron The Hawk Pryor in a jr welterweight 12 rounder SUPPORT NOURISHED BY HISTORY CHECK OUT THE NOURISHED BY HISTORY YOUTUBE CHANNEL BECOME A PATRON ON PATREON "BUY ME A SMOOTHIE" WITH A TIP HOST …
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Join Jacob in an inspiring conversation with Dr. Trevor Bachmeyer, a renowned fitness instructor, coach, and influencer. Born on March 25, 1973, Dr. Trevor has faced immense challenges, including surviving cancer in 2005 and undergoing major surgery in 2021 to remove a football-sized tumor and his entire left lung. Dr. Trevor is the founder of The …
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Exclusive to Patreon, Gregory & Aar talk for nearly 90 additional minutes about B/R's picks for the Top 50 WWE Superstars of All-Time. Get hundreds of bonus and extended episodes, early videos, video chat directly with the guys and get special merch in the mail by joining Patreon.com/IronOnWrestling for as little as $3 a month! After successfully b…
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Shoulder Roll Virtual Boxing is part of the Sports History Network - The Headquarters For Sports Yesteryear. EPISODE SUMMARY Light heavyweight bout between Thomas Hearns vs Eddie Mustafa Muhammad SUPPORT NOURISHED BY HISTORY CHECK OUT THE NOURISHED BY HISTORY YOUTUBE CHANNEL BECOME A PATRON ON PATREON "BUY ME A SMOOTHIE" WITH A TIP HOST OF SHOULD R…
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In this episode, Fr Michael Butler talks about the Noonday Demon, the passion of akedia, of listlessness, and describes what it does to us and how we can combat it. In addition, he shows that the Fathers’ advice on combatting listlessness is found in an updated way in a lot of contemporary self-development literature and that it is useful to us, as…
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In this episode, we feature Robert Peavey, a dynamic leader who has climbed the ranks from Technician to CEO over 27 years. Robert shares insights on his career journey, leadership experiences, and personal growth. We discuss his commitment to health and wellness, overcoming adversity, and his vision for an abundant life. Join us for an inspiring c…
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Rockers! Today we are joined by one of the pioneers of women's rock and heavy metal, Leather Leone! Leather got her start in the 80s with bands such as Rude Girl and Chastain and after a hiatus from the music industry she is now back and carrying the flag of rock and roll along side the likes of Vixen, Doro, and Lita Ford and it's all right here on…
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Shoulder Roll Virtual Boxing is part of the Sports History Network - The Headquarters For Sports Yesteryear. EPISODE SUMMARY Legendary jr welterweights Hector Macho Camacho and Aaron The Hawk Pryor battle it out in a classic bout SUPPORT NOURISHED BY HISTORY CHECK OUT THE NOURISHED BY HISTORY YOUTUBE CHANNEL BECOME A PATRON ON PATREON "BUY ME A SMO…
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Exclusive to Patreon, Gregory & Aar talk for nearly 60 additional minutes about the history of King of the Ring! Get hundreds of bonus and extended episodes, early videos, video chat directly with the guys and get special merch in the mail by joining Patreon.com/IronOnWrestling for as little as $3 a month! Gregory Iron & Aaron Bauer return to figur…
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The first episode of a new season of the Iron Podcast, with our new co-host Fr Joseph Gleason. We talk about coming into an Orthodox Church and the peculiar blend of masculine strength and vulnerability found in the church. We then dive into an essential element of the Orthodox faith - spiritual fatherhood.For for information on the Pilgrimage to E…
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Join Jacob in an inspiring conversation with Dr. Trevor Bachmeyer, a renowned fitness instructor, coach, and influencer. Born on March 25, 1973, Dr. Trevor has faced immense challenges, including surviving cancer in 2005 and undergoing major surgery in 2021 to remove a football-sized tumor and his entire left lung. Dr. Trevor is the founder of The …
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Exclusive to Patreon, Gregory & Aar talk for nearly 60 additional minutes about Backlash France & AEW! Get hundreds of bonus and extended episodes, early videos, video chat directly with the guys and get special merch in the mail by joining Patreon.com/IronOnWrestling for as little as $3 a month! Gregory Iron & Aaron Bauer are back to talk the bigg…
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Shoulder Roll Virtual Boxing is part of the Sports History Network - The Headquarters For Sports Yesteryear. EPISODE SUMMARY The former friends battle it out in a classic what if jr. middle weight bout. SUPPORT NOURISHED BY HISTORY CHECK OUT THE NOURISHED BY HISTORY YOUTUBE CHANNEL BECOME A PATRON ON PATREON "BUY ME A SMOOTHIE" WITH A TIP HOST OF S…
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This week on The Iron & Infrastructure Podcast we have an inspiring story from Alex Baldridge. Alex is a 5-year Correctional Officer and the founder of Baldridge Health & Fitness LLC, where he helps people inside and outside the walls take control of their health and mental toughness. His journey from unhealthy habits and low income to being one of…
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Exclusive to Patreon, Gregory & Aar talk for nearly 60 additional minutes! Get hundreds of bonus and extended episodes, early videos, video chat directly with the guys and get special merch in the mail by joining Patreon.com/IronOnWrestling for as little as $3 a month! Gregory Iron & Aaron Bauer examine what is still the most unexciting aspect of W…
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Shoulder Roll Virtual Boxing is part of the Sports History Network - The Headquarters For Sports Yesteryear. EPISODE SUMMARY Carmen Basilio vs Arturo Gatti in a welterweight what if fight SUPPORT NOURISHED BY HISTORY CHECK OUT THE NOURISHED BY HISTORY YOUTUBE CHANNEL BECOME A PATRON ON PATREON "BUY ME A SMOOTHIE" WITH A TIP HOST OF SHOULD ROLL VIRT…
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Shoulder Roll Virtual Boxing is part of the Sports History Network - The Headquarters For Sports Yesteryear. EPISODE SUMMARY The Bear Bryant Myth SUPPORT NOURISHED BY HISTORY CHECK OUT THE NOURISHED BY HISTORY YOUTUBE CHANNEL BECOME A PATRON ON PATREON "BUY ME A SMOOTHIE" WITH A TIP HOST OF SHOULD ROLL VIRTUAL (GREGORY ABDUR-RASHEED) I became a box…
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This weeks Top Fuel 5, I talk about the Journey To The Next Destination. When you get out of bed everyday, do you know your purpose? Do you know what and why you're doing everything in your day to day life? Figure out how to create purpose and forever change your life, your familys life, and so many others.…
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Get a BUTTLOAD of BONUS audio & video over at Patreon.com/IronOnWrestling. For as little as $3 you get hundreds of bonus and extended episodes, $5 gets you early & bonus videos, $9 gets you involved in monthly zoom chats and let's you choose podcast & video subjects that we discuss, and there is so much more! Check out our FREE Patreon tier, too, a…
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Shoulder Roll Virtual Boxing is part of the Sports History Network - The Headquarters For Sports Yesteryear. EPISODE SUMMARY Oscar De La Hoya tangles with Vernon Forrest in an exciting what if welterweight fight. SUPPORT NOURISHED BY HISTORY CHECK OUT THE NOURISHED BY HISTORY YOUTUBE CHANNEL BECOME A PATRON ON PATREON "BUY ME A SMOOTHIE" WITH A TIP…
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Rocker Soldiers! Today we are joined by Rock icon Lee Aaron. Just in time for the release of her new album "Tattoo Me" this will be the 19th release in her catalog! A career spanning 4 decades of material and still going strong. We talk about a handful of key moments in her career including the moment "Whatcha Do To My Body' became a hit. Hear it a…
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Shoulder Roll Virtual Boxing is part of the Sports History Network - The Headquarters For Sports Yesteryear. EPISODE SUMMARY Two of boxing's heaviest punchers battle it out SUPPORT NOURISHED BY HISTORY CHECK OUT THE NOURISHED BY HISTORY YOUTUBE CHANNEL BECOME A PATRON ON PATREON "BUY ME A SMOOTHIE" WITH A TIP HOST OF SHOULD ROLL VIRTUAL (GREGORY AB…
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Get a BUTTLOAD of BONUS audio & video over at Patreon.com/IronOnWrestling. For as little as $3 you get hundreds of bonus and extended episodes, $5 gets you early & bonus videos, $9 gets you involved in monthly zoom chats and let's you choose podcast & video subjects that we discuss, and there is so much more! Check out our FREE Patreon tier, too, a…
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Shoulder Roll Virtual Boxing is part of the Sports History Network - The Headquarters For Sports Yesteryear. EPISODE SUMMARY Can Alexis Arguello beat Julio Caesar Chavez in Mexico City? SUPPORT NOURISHED BY HISTORY CHECK OUT THE NOURISHED BY HISTORY YOUTUBE CHANNEL BECOME A PATRON ON PATREON "BUY ME A SMOOTHIE" WITH A TIP HOST OF SHOULD ROLL VIRTUA…
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We are getting right down to the stone cold truth today on ABAO with Gregory Iron. From his beginnings in Cleveland OH nearly 20 years ago, Gregory Iron has stood the test of time in the world of Professional Wrestling and he isn't finished yet. One of the best main events in ESW history, vintage T shirts, TMNT, and being a guest on Stone Cold Stev…
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Shoulder Roll Virtual Boxing is part of the Sports History Network - The Headquarters For Sports Yesteryear. EPISODE SUMMARY A classic light heavy weight what if fight between John Conteh and Dwight Muhammad Qawi SUPPORT NOURISHED BY HISTORY CHECK OUT THE NOURISHED BY HISTORY YOUTUBE CHANNEL BECOME A PATRON ON PATREON "BUY ME A SMOOTHIE" WITH A TIP…
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The last episode for this season from Paul on perhaps the most relevant for Western converts and clear truth speaking Orthodox writer of the recent Western World, Fr Seraphim Rose. This is a humble and poor expression of appreciation and inspiration Paul has received from discovering and diving into the work of Fr Seraphim. Works mentioned in the e…
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Hey Rockers! David Julian is here on All Bets Are Off to talk Ace Frehley! One of the writers on 10,000 volts and Cosmic Heart we dig into growing up a fan of guys like Ace, Warren DeMartini, and Eddie Van Halen. How instrumental Steve Brown has been for him since getting involved in the writing process for Ace, and getting some writing credits in …
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