A podcast for women who are ready speak their truth, write their stories, and inspire the world with memoir writing. This podcast is hosted by Jessica Buchanan, NYT Bestselling author, inspirations speaker, kidnapping survivor, and founder of Soul Speak Press. We are here educate and inspire all women who feel compelled to tell their stories and who also need community and support along that journey into the publishing world.
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This podcast series gives readers of books published by Soul Speak Press a deeper insight into the amazing authors that brought their experiences to the page and hopes to inspire it’s audience to a place of transformational healing. This podcast is hosted by Jessica Buchanan, NYT bestselling author, founder of Soul Speak Press, speaker, and survivor. The books discussed here are available for purchase on Amazon, Barnes&Nobles, or any online book retailer. For more information on Soul Speak P ...
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Manifest Daily is a spirituality and lifestyle podcast that provides all the positive energy and support you need to return to your highest self and manifest your best life. We talk about grounded manifestation, goal-setting, discipline, self-care, self-love, navigating personal relationships, finances, dating, and much more! So, slap on your favorite face mask, grab your tea, turn up the volume, and let’s dive in! Don’t forget to share with a friend, my love; sharing is caring, after all!
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s favorite things, and conversations that help us take small steps toward a better version of oursel ...
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In “Marketing #Unfiltered," you don’t just learn awesome stuff to help you figure out marketing, you get the BTS scoop of building a business — the hilarious, the traumatic, and the “omg thank god I’m not the only one.” Hi! ✋🏻 I’m Sophia Parra and I’m a social media strategist for coaches. For years I ran an agency where I helped multiple six figure and seven figure coaches create content and strategies that build their following and drive traffic to their offers. My guests and I swap biz ho ...
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Failure hurts. But it's not just inevitable, it is *required* in the pursuit of excellence. Welcome to "The Other Side of Success," where we share diverse stories of failure on the path to success. We’re not here to glorify failure. Rather, we’re extracting the lessons gained from these experiences. If you're ready to celebrate the humanity behind success, then join us on "The Other Side of Success!" Because, behind every success story, there's a tale of epic failure waiting to be told. Host ...
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Welcome to the Two Women Chatting Podcast! Join Michelle Ford for your weekly dose of laughter, wisdom, and candid conversations tailored for midlife women navigating empty nests and embracing change. Tune in to hear Michelle delve into the complexities and chaos of midlife, chatting to a variety of renowned celebrities and experts every week. From empowering discussions on women's health, lifestyle, and self-care to career transitions, relationships, and wellness; they explore a range of to ...
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Former NCAA D1 volleyball player, Audrey Tuttle serves as your personal "Hype Girl" in her dynamic podcast, delivering an uplifting blend of encouragement and motivation through genuine discussions. Each episode aims to leave listeners feeling rejuvenated, empowered, and ready to seize life with a renewed sense of purpose and inspiration.
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In American cities, good transit is scarce — but it shouldn't be. We can dramatically expand access to fast, frequent, reliable transit, making cities greener, safer, and more just. In each episode of High Frequency, an interview series hosted by TransitCenter’s Kapish Singla, you’ll hear from the advocates, experts, and public officials working to improve American transit.
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Design Your Life And Business: The Podcast For Leaders is brought to you by BrightMind Consulting Group. In each episode, host Jevon Wooden sits down for meaningful conversations with leaders, experts, and entrepreneurs, giving you the tools to become the architect of not just your business, but your life too.
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Jessica Buchanan | Kidnapped by Somalian Pirates
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Michelle sits down with Jessica Buchanan, a former teacher working in Somalia who shares her harrowing experience of being kidnapped and held captive for 93 days. Jess recounts the moment she realised something was wrong and the events that led to her abduction. She vividly describes the conditions she endured during captivity, including sleeping o…
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Kidnapped by Somali Pirates: Jessica Buchanan’s Unbelievable Story of Strength, Survival, and Freedom
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Today, we’re chatting with Jessica Buchanan. In today’s episode, we’ll dive into: What happened on October 25th, 2011 What were the conditions like for Jesica during her 93 days of captivity Finding purpose and meaning in hardship Facing impossible conditions The conception of Soul Speak Press and its mission And more! Jessica's Links Find Jessica …
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⚡️MINI-SODE: It's not too late to AGE IN REVERSE! - Dr. Kara Fitzgerald
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A bite-sized boost to your day! Dr. Kara Fitzgerald explains how lifestyle changes can reverse aging. 🎧 FULL EPISODE: Listen to "279: Reverse Your Biological Age through Lifestyle Changes" in APPLE, Spotify or ANY APP 📝 SHOW NOTES: www.onairella.com/post/279-kara-fitzgerald 🌟 Guest: @drkarafitzgerald 🔔 SUBSCRIBE for our full-length, weekly episodes…
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Author Spotlight: A Conversation with Ellen Busch
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This week we hear from Ellen Busch, author of (dis)Empowered. Busch opens up about overcoming stigma and low self-esteem after being diagnosed with dyslexia as a child. After escaping an abusive relationship, achieving the status of bestselling author feels like the ultimate win for Busch. She talks about her experience working with Soul Speak Pres…
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How I Completely Transformed My Fitness Journey in 2024 to See Results: Workout Split, Protein Intake, Diet, Motivation, and More!
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In this episode of Manifest Daily, I’m diving deep into my fitness journey —from my current workout split to what’s working for me diet-wise and everything in between! I’ll walk you through what I focus on each day at the gym (exercises below!!), the active recovery routine that helps me stay injury-free, and the key changes I made in January 2024 …
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Episode 24: The Power Behind Patience
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Send us a text Your hype girl, Audrey Tuttle, is back with a powerful episode on the strength that patience brings during a waiting season. Audrey is currently in a waiting phase with her career, opportunities, and even in her relationship. In this episode, she shares how she's learning to embrace the unknown and accept that good things take time. …
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379: Sex & Aging: The Evolution of Lust to Desire - Dr. Laurie Betito {REPLAY}
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Our sexuality and desires evolve as we do. As we navigate physical, emotional and social changes that happen in middle age and beyond, our needs change. Dr. Laurie Betito joins us to deep dive into this topic, including: Common myths about sex and aging Creating desire when spontaneous desire wanes What changes to expect as your body ages, and what…
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Susan Saunders | Boosting Brain Power & Cognitive Function in Midlife
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This week on Two Women Chatting, Michelle sits down with Susan Saunders, a renowned brain health coach, to discuss the vital topic of brain health for women over 50. Susan shares her deeply personal journey of caring for her mother with dementia, which inspired her to dive into research on reducing her own risk and helping others do the same. With …
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Beginner’s Guide to Oracle Cards PLUS 3 Mini-Intuitive Readings
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In this episode of Manifest Daily, we’re diving into the magical world of Oracle cards! Whether you’re new to Oracle cards or you’re a seasoned reader, this episode will give you insights into what Oracle cards are, how to use them in your spiritual practice, and how they can offer powerful guidance in your daily life. We’ll explore the history of …
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Gut Health is Self-Care: Healing from the Inside Out with Hannah Aylward
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In today’s episode of Manifest Daily, I sit down with Certified Holistic Health Coach and gut health specialist, Hannah Aylward, to talk all things gut health and wellness. Through her popular online programs, best-selling cookbook, and vibrant Instagram community, Hannah has helped countless women heal their gut issues and reclaim their confidence…
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⚡️MINI-SODE: The Confidence Boost: Trusting Yourself & Your Intuition
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A bite-sized boost to your day! What confidence truly means, how to cultivate it, and the pivotal role of intuition in this journey. "There’s nothing to buy, there’s nothing to consume, there’s no supplement to take. At the end of the day, it starts with you and it ends with you." 🎧 FULL EPISODE: 307: The Confidence Gap 📝 SHOW NOTES: www.onairella.…
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The Emotional Aspects of Sharing Your Story
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In a short episode this week, Jess touches on the emotional aspects of sharing one's story, as well as the power and empowerment comes from taking our stories back. If you're contemplating sharing your story, consider the positive answers to "What if...?" What if writing your story helps someone? What if telling your story is a vital step in your h…
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Ep 158 | How to build trust during a trust recession with Adela Hussain
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It's not enough to be a go-to expert, you need to be a trusted ICON! In this conversation we cover: ➡️ A step by step trust equation that will be AWESOME for your content ➡️ The 6 must-do habits of building trust ➡️ The *better* *way to follow up with the media (Hint: You're definitely not doing it) ➡️ Why sharing stories about yourself and talking…
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Bookish: Dark Matter by Blake Crouch (Spoilers Ahead!)
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In today’s episode, I’m kicking off a brand-new series called Bookish! We’re getting cozy and chatting about books, all while sharing some laughs (and maybe some wine) along the way. First up: Blake Crouch’s mind-bending thriller Dark Matter. I’m breaking down why I loved this book, unpacking its wild twists, and throwing in some of my thoughts and…
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Astro Tea: Full Moon in Aries on 10/17 — What You Need to Know + Rising Sign Breakdown
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In today's episode of Manifest Daily's latest segment, Astro Tea, we're diving into the Aries Full Moon taking place on October 17th, 2024, and its connection to the ongoing Aries solar eclipses that began in 2023. We'll explore how this powerful full moon brings clarity and closure to themes that have been unfolding since then and what it means fo…
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377: Grinding Your Teeth? Snoring? Sagging Jawline? - It's the Mouth Breathing! - Ronda Holman
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Do you snore? Grind your teeth? Do you wake up thirsty or experience sleep apnea? Is your jawline sagging? It might be your breathing. Ronda Holman, a dental professional with over 25 years of experience, is sharing how chronic mouth breathing can lead to a range of serious health problems, and what we need to know about our - and our children's - …
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⚡️MINI-SODE: The Power of Decluttering
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A bite-sized boost to your day! Explore how decluttering and organizing your home can lead to a more intentional and less stressful life. Lisa explains the core principles of the Marie Kondo method - including handling items that makes us feel guilt, nostalgia and other emotions. 🎧 GET THE FULL EPISODE: 235: Declutter to De-stress - including pract…
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5 Reasons Why You Should Run Your Own Anthology Project
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Have you ever thought about curating your own anthology? Are you passionate about a specific subject or theme that you feel is underrepresented? In this week's podcast, learn how Soul Speak Press supports authors who wish to lead their own anthology and recruit contributors around a particular theme. Jess presents 5 Reasons Why You Should Run Your …
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375: 10 Simple Life Hacks for Clean(er) Living, Better Skin & a Healthier Body
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These 10+ life hacks are dead easy and will make a difference in your life - and are mostly FREE! From skincare to home care, you can start these TODAY. Get the complete list in the show notes... 📝 Show notes: www.onairella.com/post/375-simple-life-hacks 🎧 Related episodes: ▶️ 104: "Nonstick Cookware is Truly Toxic" ▶️ 260: "Reprogram Your Microbio…
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How to Thrive as a (Self-Projected) Projector
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If you're still trying to figure out what waiting for the invitation means, this is for you. — Social Media Follow along on Instagram Subscribe on YouTube — Links Some of these links are affiliate links. Seed Probiotic Amazon Storefront Website Suggest A Podcast Topic Our Sponsors: * Check out Rejoyn: www.rejoyn.com Support this podcast at — https:…
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Suzy Reading | Top Tips on Sleep and Finding the Bright Side of Winter
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In this enlightening episode of Two Women Chatting, Michelle is joined by psychologist, author and wellbeing expert Suzy Reading to share her top tips for improving sleep and embracing the winter season. Suzy offers practical advice on how to prioritise self-care, create a sleep-friendly routine and even find joy in the colder, darker months. From …
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Astro Tea: Pluto Stationing Direct, Pluto in Aquarius, and Mars-Pluto Opposition — The End of An Era and What You Need to Know
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In today's episode of Manifest Daily, we're exploring the transformative energy of Pluto stationing direct in Capricorn and its final days in this sign before shifting into Aquarius on November 19, 2024. This shift marks a major collective shift toward innovation and progress. We’ll dive into what this means for both the individual and the collecti…
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007: "My Accountability Made the Difference" - Tash Durkins on the lessons learned in failing a critical FAA mission
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⚡️MINI⚡️ "Just when I thought I was making progress, I get a phone call from one of my peers telling me, 'the project is being taken away from you. You will no longer lead it because you failed.'" Tash Durkins, a US Federal Government executive, recounts a pivotal moment early in her executive career at the FAA. Drawing inspiration from Brené Brown…
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Freja NYC: How Jenny Lei Turned a Dream into a Timeless Fashion Brand with Purpose
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In today's episode of Manifest Daily, I'm chatting with Jenny Lei, the visionary behind Freja NYC, a slow fashion brand known for its beautifully crafted, timeless bags. Jenny shares how she built Freja from scratch, staying true to her values of sustainability, quality, and meaningful growth—without outside investment. We dive into her journey, th…
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⚡️MINI-SODE: 3 Things that are KILLING your Nitric Oxide production to Reduce Sexual + Athletic Performance
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A BITE-SIZED BOOST TO YOUR DAY! In this mini: The surprising ways we disrupt Nitric Oxide production Erectile dysfunction (in women and men) and the role of Nitric Oxide The dire consequences of mouthwash, antacids and fluoride on your Nitric Oxide production 🌟 Guest: Dr. Nathan Bryan 🎧 Get the FULL episode (#305) in APPLE or SPOTIFY 📝 Show notes: …
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Why Rejection is Redirection (and Protection) When It Comes to Writing and Publishing Your Memoir
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This week, Jess opens up about her personal experience with rejection, redirection, and moving forward in her journey as an author. Despite being a New York Times bestselling author, Jess faced challenges in securing a publishing deal for her second book proposal. Rather than letting rejection hold her back, she transformed it into an opportunity f…
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Ep 157 | Simple Email Marketing Strategies in 20 Minutes a Week with Liz Wilcox
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Get ready for some email marketing TEA! Liz isn’t just an email marketing strategist, she’s a survivor. And I mean that literally, she just finished in the final five of Survivor — you know, that little show that’s on season 46 where people are literally stranded on an island without regular meals and shelter? Yeah … that one 😉 So in addition to gi…
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Astrology and Self-Care: Tailoring Your Self-Care Routine Based on Your Birth Chart
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In this episode of Manifest Daily, we're exploring how astrology can help you personalize your self-care routine by focusing on key birth chart placements like your Moon sign, Venus sign, and 6th house. I'll also dive into practical self-care tips for each Moon sign to nurture your soul. Timestamps are approximate because of ads. The below stamps i…
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373: Longevity Boosters - testosterone, hot/cold therapy, HRT, nitric oxide - Dr. Rand McClain
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How does hormone replacement therapy could impact your vitality, athleticism, and overall well-being? Dr. Rand McClain, specialist in sports and regenerative medicine is discussing: Hormone replacement therapy for both men and women The benefits of heat and cold immersion / cryotherapy How testosterone can reshape body composition and boost athleti…
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Donna Ashworth | The Power of Words
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In this heartwarming episode of Two Women Chatting, Michelle is joined by ‘instagram poet’ and author Donna Ashworth to explore the transformative power of poetry, vibrant colours and the bravery women show in everyday life, especially in midlife. Donna shares her personal journey from blogger to celebrated poet, discussing how creative expression …
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Episode 23- Big Sister Energy: Confidence, Self-Care, & Travel with Courtney Buchanan
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Send us a text Your favorite hype girl, Audrey Tuttle, is back and this time she’s joined by the one and only Courtney Buchanan! Courtney is the ultimate girls’ girl—confident, driven, and always ready to take the world by storm (and yes, she looks amazing doing it!). In this episode, we dive deep into what it means to go after what you want in lif…
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Astro Tea: Solar Eclipse in Libra on 10/2 — What You Need to Know + Rising Sign Breakdown
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In this episode of Manifest Daily's newest segment Astro Tea, we dive deep into the powerful Solar Eclipse in Libra happening on October 2, 2024. I'm diving into a few things I have been struggling with during this eclipse season. I'm also giving y'all a rising sign breakdown to understand how this eclipse will personally affect you. — Social Media…
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Ep 156 | How to create strategic brand stories with Patrice Poltzer
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You should probably know this stat: Today we have Gracie-award winning TODAY show producer and video agency founder, Patrice Poltzer, on the show! We're talking all things strategic storytelling. Because, did you know businesses that regularly tell stories are: ✔️60% more likely to be seen as innovative and make 💰20% more sales on average than the …
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⚡️MINI-SODE: Simple hacks for energy + optimal aging - Dr. Anthony Balduzzi
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A bite-sized boost to your day! Dr. Anthony Balduzzi shares really easy changes we can make if we want to radiate vitality and energy at ANY age. Try any of these simple tips to decrease the drain on your life battery and live in alignment with your natural design. 🎧 GET THE FULL EPISODE: 323: Simple Tips for More Energy NOW 📝 SHOW NOTES: www.onair…
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A Conversation about Publishing with Our Head of Publishing, Ashley Bunting
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This week, Jess chats with Ashley Bunting, Head of Publishing at Merack Publishing. Together, they explore the extensive work involved in transforming a manuscript into a polished, meticulously proofread printed book. They also touch on the challenges of working with Amazon, managing realistic expectations for book sales, and coordinating all the l…
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Sue Cleaver | Beyond the Cobbles - Celebrating Midlife and Pro-Ageing
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In this captivating episode of Two Women Chatting, Michelle sits down with the beloved Coronation Street star Sue Cleaver to explore her deeply personal journey and her new book, A Work in Progress. Sue opens up about the complexities of her life, from being adopted and always feeling a bit different to her experiences of resilience, rebellion, and…
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371: Midlife Meno-Belly - What Causes It + What to Do When Exercise Isn't Working
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Meno-belly…Meno-Pot…Menopausal Midsection Weight Gain…. Whatever you call it, we’re talking about it! The Truth About Meno-belly: Causes, Effects, and Solutions In this episode: [00:01:10] Meno-belly and hormonal changes [00:03:54] Insulin sensitivity and Insulin resistance [00:07:59] Hormonal changes impacting meno-belly [00:12:37] Strength traini…
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The Power of Feminine Energy, Why You NEED New Hobbies, and Breaking the Negative Cycles of Generational Trauma to Manifest the Life You Desire Most Featuring Carmen Arias
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Welcome to another episode of Manifest Daily! Today, we’re chatting with Carmen Arias all about feminine energy, generational trauma, and embracing bold and confident energy in your day-to-day life. Carmens Links Find Carmen on TikTok Find Carmen on Instagram — Social Media Follow along on Instagram Subscribe on YouTube — Links Some of these links …
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006: "Failure-free Success is a Myth" - My Nonlinear Path to Success, ft. MAURA LIGHTFOOT
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"The biggest takeaway from that completely cringeworthy pattern of experiences was humility. The humility to accept and understand when you've made a mistake." Taking risks means making mistakes, but by pushing herself into unfamiliar situations, Maura has been able to cultivate growth mindset, which has led to a career full of rich adventure and e…
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⚡️MINI-SODE: Gretchen Rubin's 4 Tendencies for Habit Formation
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A bite-sized boost to your day! [the sound improves after 30 secs!] Gretchen Rubin explains the 4 tendencies - which one are you? How knowing your natural tendencies can help you master the habits you're trying to build - and ditch those that don't serve you. "When we know ourselves and what works for us, we can change our habits and our lives." - …
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Why You Need to Build an Author Brand and Three Ways to Do It
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This week, Jess delves into the importance of building your author brand—what it means and why it matters. Author branding encompasses many aspects: your identity as a writer, the emotions you want to evoke in your readers, and the core message you want to convey to your growing audience. In this episode, Jess encourages listeners to approach brand…
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369: Chronic Pain Relief + Increased Mobility: The Transformative Benefits of Fascia Release - Julia Blackwell
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Fascia is a connective tissue that plays a crucial role in the body's structure and function. Julia Blackwell, a fascia release practitioner, says fascia is like "plastic wrap" that envelops every muscle, organ, and nerve in the body. This intricate 3-dimensional network facilitates movement, shock absorption, and overall bodily function. [00:01:20…
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Michelle Ford is back with more inspiring chats, heartfelt stories, and laughter-filled moments in Season 8 of Two Women Chatting! Coming up, Michelle will be welcoming incredible guests, including Coronation Street star Sue Cleaver, who opens up about her new book A Work In Progress. Sue opens up about the complexities of her life, from being adop…
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Discovering Your Life Path And the Magic of Your Destiny Using Numbers With Joy of Numerology
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Welcome to another episode of Manifest Daily! Today, we’re chatting with a fave guest of ours — Joy Woodward of Joy of Numerology! In today’s episode, we’ll dive into: What it means for us to be in a collective 8-year The role our life path and destiny numbers play in helping us to uncover what we're here to do How to properly calculate life path a…
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005: "Failure was like an abusive relationship I couldn't leave" - BRITT FRANK on Overcoming Addiction & Redefining Success
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17:34
"I didn't think of myself as a failure. I thought of myself as broken." Britt Frank, LSCSW, licensed neuro-psychotherapist and author of The Science of Stuck, shares her intimate relationship with failure, describing it as an abusive relationship that she couldn't escape. From addiction to professional set-backs, she ultimately broke the cycle and …
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Astro Tea: Lunar Eclipse in Pisces on 9/17 — What You Need to Know + Rising Sign Breakdown
46:31
46:31
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In this episode of Manifest Daily's newest segment Astro Tea, we dive deep into the powerful Lunar Eclipse in Pisces happening on September 17, 2024. I'm diving into what this cosmic event means for your spiritual journey and how it previews themes that will continue into 2025 and 2026. I'm also giving y'all a rising sign breakdown to understand ho…
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⚡️ MINI-SODE: Bet on Yourself - You Will Figure It Out
3:22
3:22
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3:22
A bite-sized boost to your day! How did Daina built a $200M company from nothing? By starting BEFORE she was ready. I had no idea what I was getting into, but I did it anyway. - Daina Trout, Founder, Health-Ade Kombucha 🎧 GET THE FULL EPISODE: 278: Daina Trout 📝 SHOW NOTES: www.onairella.com/post/278-daina-trout 🔔 SUBSCRIBE for our full-length, wee…
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5 Ways to Make Money on Your Book Without Having to Actually Sell Your Book
22:26
22:26
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22:26
A common question that Jessica receives from prospective authors is, "When can I expect to recoup my investment?" While this question is impossible to answer without the help of a crystal ball, we do have some strategies for making money on your book that go beyond sales. In this episode, Jessica offers 5 Ways to Make Money on Your Book without Hav…
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367: The Power of Colostrum + Fiber for Gut Health & Hormonal Balance {G/B/Y}
23:46
23:46
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SIMPLE HEALTH TIPS: Colostrum and Fiber for Perimenopause and Overall Health Benefits - it's the GOOD, the BAD & the YUMMY! Timestamps: [00:03:01] What is colostrum? [00:05:10] Bovine colostrum benefits for adults [00:08:14] Colostrum benefits for women [00:12:21] We need more fiber [00:15:12] Fiber's role in estrogen clearance [00:18:12] Specific …
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Ep 155 | Why I -- a social media strategist -- am taking a step back from social media.
30:23
30:23
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In today's episode I break down why I've decided to take a step back from social media. Plus, I share the exact process I took myself through to understand the role social takes in my marketing and what changes I need to make to help it work for me. If anything in here resonates, you should probably book a free Client Attraction Audit. Learn more a…
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