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Kate And Kat Live

Kate and Kat Live

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Welcome to Kate and Kat Live! Our podcast is completely Spirit led. Every episode is a new adventure where we walk people through healing anything from spirit guides, to past lives, to inner child work, to how the energies and trauma affects the mechanical workings of our physical bodies, to exploring time, space and dimensions, and how it's all happening now. This podcast is for beginners and experts alike. This can be considered explicit content to some as we do not edit ourselves. Support ...
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AI Interrogator

Infosys Knowledge Institute

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Will the AI kill us all? The AI Interrogator asks that question, along with others on AI’s impact on how we work and live today, from ethics and regulation to information and disinformation Hosted by Kate Bevan, a Senior Editor with the Infosys Knowledge Institute. Kate brings than 20 years of experience in journalism and broadcasting to the series.
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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifesty ...
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Hi, friend! I'll keep this short and sweet, because ADHD! Whether you're newly diagnosed or have known for a century, Outsmart ADHD is the podcast for you. Join me and my guests as we explore the latest research, share personal stories, and provide actionable advice to help you live your best life with ADHD.
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Designer Boss

Anna Dower / Emma Kate

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Whaddya get when a cake-munchin’, success-slayin’ graphic designer (Anna Dower) joins forces with the designer’s sensei for mastering the wonderful world of web (Emma Kate)?Easy: Success*. Spoken, served, and dished up for you in a fun, live workshop-style podcast that’ll have you begging for more.MEET THE DESIGNER BOSS PODCASTWith a regular buffet of brilliance designed to solve your burning WTF biz worries, we’ll show you how to harness our tried-and-tested experiences and hard-earned less ...
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What Women* Want is a comedy conversation podcast where comedians talk about, and find the funny in, the misadventures, misunderstandings and misogyny involved in being a woman. Hosted by Amy Annette and featuring different comedians and topics each time. (Contains little to no Mel Gibson) Upcoming guests in the series include; Rose Matafeo, Sara Pascoe, Lolly Adefope, Aisling Bea, Desiree Burch, Josie Long, Mae Martin, Bisha K Ali, Nish Kumar, James Acaster, Phil Wang and many more... Recor ...
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⁠WATCH KATE AND KAT LIVE IN THE RAW ON YOUTUBEOn this episode of Kate and Kat Live, we invited people on the screen, to join us for mini-sessions. We were delighted to work with two people we interact with quite frequently! The first person is someone who sees and works with Kate and myself ALL the time, in the live guided adventures, so we ended u…
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This week's guest is the esteemed Professor Sandra Kooij, a pioneer in adult ADHD research and professor of psychiatry at the Dutch Expertise Center for Adult ADHD. Since 1995, Professor Kooij has been at the forefront of groundbreaking studies, particularly focusing on ADHD in adults and women. Together, we delve into the evolving understanding of…
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WATCH KATE AND KAT LIVE IN THE RAW ON YOUTUBEOn this episode of Kate and Kat Live, we are joined by viewers from the comment section, to work on some individual healing needs. Our first guest needed some help with sorting and cleansing current energy work that was effecting their health. The second person to join us needed some help in making sure …
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From GitHub Copilot to AI-driven workflows, AI is not only reshaping developer productivity, but also revolutionizing the enterprise landscape. In this episode, host Kate Bevan sits down with Microsoft's Melissa Durbin to delve into the transformative power of enterprise AI. Together, they explore the vital intersection of sustainability and techno…
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Do you feel depleted and drained of energy by your executive functioning, working memory, emotions and other challenging ADHD-related traits? Are you desperate for expert advice on how to finally feel energised, self-compassionate and in flow with your ADHD? If so, you're going to want to hear today's episode! This week's guest is Cameron Gott PCC,…
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What if artificial intelligence could supercharge the UK's National Health Service (NHS), improving patient care and saving lives? Join host Kate Bevan on this episode of the AI Interrogator, where she sits down with Dr Rebecca Pope, Roche's digital and data science innovation lead. Join us as we explore how AI, when combined with rigorous evidence…
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This week, I'm bringing you a special bonus 'Toolkit Taster' episode so you can experience some of the amazing content I share each week on my new subscription podcast, The Toolkit. This bonus episode allows you to dip your toe in and see if it is a resource that will support you. In this taster episode, you will hear nuggets of gold from: Me! In a…
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Making decisions, finding clarity and leaning into our inner voice or intuition don't come easy for those of us with ADHD, who have historically leaned into our busy minds for all the answers. I'm sure you'll agree that this is an exhausting way to live. I hope that this week's episode will help you move from your thinking brain to a place of calm …
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⁠WATCH KATE AND KAT LIVE IN THE RAW ON YOUTUBEOn this episode of Kate and Kat Live, it's conversations with the friend group! We kept the recording of this live inside a closed Zoom meeting, so this will be the first time it's heard! We wanted to show you the organic way that we heal, together, as a family. We start talking about a potential group …
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Generative AI is creating breakthroughs in drug discovery, cancer treatments, and beyond, bringing hope for diseases that once had no cure. In this episode of the AI Interrogator, host Kate Bevan sits down with Dr. Kat Arney to discuss how AI is accelerating the development of new therapies, enhancing personalized medicine, and decoding complex bio…
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Welcome back to a brand-new series of The ADHD Women's Wellbeing Podcast! This week's guest is Joshua Fletcher (@anxietyjosh), a psychotherapist and author specialising in anxiety. A former sufferer, Josh uses his platforms and books to provide psychoeducation about anxiety to those who need it. His latest book, And How Does That Make You Feel?, ha…
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WATCH KATE AND KAT LIVE IN THE RAW ON YOUTUBEOn this episode of Kate and Kat Live, we hit up the mini-sessions, again! We had time to help three different people, with three different situations. The first person, Kate actually got a ding to request them to join, and they ABSOLUTELY needed the help, as they had some post-surgery AND pre-surgery hea…
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How can AI help answer profound questions about identity and belonging? In this episode of the AI Interrogator podcast, Kate Bevan talks with Nouf Aljowaysir, a new media artist who confronts this question through her groundbreaking film Ana Min Wein? (Where am I From?). Nouf’s project uses AI to explore and depict her cultural identity, focusing o…
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I'm excited to announce some big news I've been waiting to share... Introducing my low-cost subscription option on the ADHD Women's Wellbeing podcast, The Toolkit! For the price of a posh coffee once a month, you can access my entire back catalogue of workshops, webinars, and conversations, which have only been available to people who have been par…
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WATCH KATE AND KAT LIVE IN THE RAW ON YOUTUBEOn this episode of Kate and Kat Live, it's Mini Sessions time!!!! Actually, with mini sessions, we can usually work with around four ppl, this time was two sessions, with detailed and unique healing for each situation. Our first healing walkthrough was to help the person close dead timelines and align th…
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How can AI revolutionize user experience? In this episode of The AI Interrogator, host Kate Bevan talks to Valentina Proietti, Head of Design at WongDoody. They discuss the bold challenges and untapped opportunities of integrating AI into product design. Discover why transparency and ethics are critical, and what it takes for leaders to navigate th…
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On today's ADHD Women's Wellbeing 'Wisdom' we have Leanne Maskell. Leanne is an ADHD coach, author, and activist, having presented to the World Health Organization on improving global access to support for ADHD. Previously working in mental health and disability law, Leanne set up ADHD Works to empower as many people as possible to learn how to mak…
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Neuroscience explains so much about our ADHD brain and the many traits, tendencies, and behaviours that come along for the ride. The more we understand our beautiful yet complex neurobiology, the more empowered we are to make sustainable and manageable changes to better enhance our lives. So, I'm delighted to welcome this week's guest, Nicole Vigno…
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WATCH KATE AND KAT LIVE IN THE RAW ON YOUTUBE On this episode of Kate and Kat Live, we're joined by @joenisbett, for a 3-Some (hehe) session! We start it all out by Joe giving Kate a brief recap, from a session he and I had recently. We go into "what's the next step of healing" mode and follow that into some more focused work. We help Joe work on t…
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In this episode of the AI Interrogator podcast, host Kate Bevan speaks with Jennifer Woodard, co-founder of Insikt AI, about the growing challenges of disinformation and foreign interference in elections. As AI technology evolves, so do the tactics of bad actors aiming to manipulate public opinion. Jennifer shares insights on how AI can be both a t…
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This week’s ADHD Women's Wellbeing 'Wisdom' guest is Kelly Rompel. Kelly is a pharmacist, author, and Functional Medicine and Epigenetic Consultant. She is the author of “Don’t Tell Me To Relax”, host of the Rebel Whitecoat Podcast, and founder of Wildroots Wellness. Kelly's holistic approach combines her knowledge of pharmacy and science with her …
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Dopamine sensitivity and sugar addiction are familiar traits of ADHD. Perhaps using sugar to self-medicate, re-energise, or dopamine-seek may be a pattern you relate to? If so, you'll want to listen to this week's episode of The ADHD Women's Wellbeing, with guest Dr. Nicole Avena, a research neuroscientist and nutrition, diet, and addiction expert.…
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WATCH KATE AND KAT LIVE IN THE RAW ON YOUTUBEOn this episode of Kate and Kat Live, we had multiple guests join us for some mini-sessions! We're really loving how the number of followers a viewer has doesn't effect them joining us. It for SURE enhances our overall experience! The first guest was looking for some help with anxiety around airports, so…
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ADHD can bring many opposing challenges and connotations and can feel like heavy energy to deal with. Yet, through gentle curiosity, we can find new options to reprogram our thinking and switch our emotional energy to create a happier, calmer and more fulfilling family life. Despite the challenges, we can focus on what we're proud of, which lift us…
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This week's 'mashup' summer episode features two incredible intuitive and energy specialists helping (plenty of neurodivergent) people embrace new mindset beliefs and release old stories. First is Catherine Morgan, a multi-award-winning qualified Financial Adviser, Certified Financial Coach, Financial Abuse Specialist ®, Inherited family trauma hea…
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WATCH KATE AND KAT LIVE IN THE RAW ON YOUTUBEOn this episode of Kate and Kat Live, we did mini-sessions with multiple guests on the screen!Sometimes we "open the request line" and invite the commenters up for some trauma healing! Our first guest had some pregnancy, health, and emotional healing work, that spanned across Lifetimes. Our next guest wa…
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This is one to share with your team, office, employers or employees! On this short podcast episode of ADHD Women's Wellbeing Wisdom, I talk to Hester Grainger, a neurodiversity consultant, co-founder of Perfectly Autistic and Perfectly ADHD, a radio presenter and former TV presenter diagnosed with ADHD in her forties, about changing the way we look…
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I bring back two fantastic guests in today's episode: Rachel Harris and Jodie Hill. Both are trailblazing women in their respective industries, paving the way for more neurodivergent women to ask for what they need and create strong scaffolding to support them from burnout while also satiating their inner drive, ambition and big dreams. We discuss …
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What if neurofeedback could alleviate ADHD symptoms holistically? In this episode, we dive deep into neurofeedback, a technique used at Brain Train Centers to regulate dysregulated areas of the brain. This approach helps alleviate symptoms associated with ADHD, stress, anxiety, and other neurological challenges. Taryn explains what neurofeedback is…
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WATCH KATE AND KAT LIVE IN THE RAW ON YOUTUBEOn this episode of Kate and Kat Live, we have something silly and fun "Cheetos Flamin' Hot Cajun Tarot Cards"!!!! We threw in some "Spirit Halloween Tarot", as well...but Cheetos' mascot, Chester was the REAL star, as we asked them for ALL the answers! Turns out Chester is REALLY about perspectives! Who …
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On this week's ADHD Women's Wellbeing 'Wisdom' episode, we revisit a clip from the profound episode with high-performance ADHD Coach Kim Raine about finding equilibrium and balance between our restless ADHD energy, relentless drive, and burnout. As women with ADHD, we have an abundance of ideas, but thriving in business can feel difficult if we wor…
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Newly diagnosed or looking for support while awaiting an ADHD diagnosis and desperate for more guidance?? If so, look at some of Kate's workshops and free resources here. On this new Summer ADHD WW mash-up episode, we have Kat Brown, a freelance journalist and commentator whose work on ADHD, mental health stigma, and other social and art commentary…
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WTF do you do as an ADHD, Autistic, or auDHD parent?! Our Guest: Melissa Cox is a coach for late-diagnosed and self-diagnosed autistic and ADHD individuals, particularly parents of autistic and ADHD kids. She helps them make their lives more manageable and parent with greater intention. Main Points: Melissa's journey to becoming a coach for ADHD an…
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⁠WATCH KATE AND KAT LIVE IN THE RAW ON YOUTUBEOn this episode of Kate and Kat Live, we are joined by @ndtthomas18, who just so happens to be a very close work friend of Kate's! It was really awesome having him join us for a full healing session, live, for the podcast! We helped him with a few different current life healings: one from last year, and…
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Navigating healthy eating, food and nutrition alongside ADHD is a big topic. For this week’s guest, Aleta Storch -an 'anti-diet' dietitian, therapist, and certified Body Trust® Provider - this is her expertise. Welcome to a recap episode of ADHD Women's Wellbeing Wisdom! You can check out some of Kate's workshops and free resources here. Today, we …
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Today, I bring you a deeply personal message through a solo episode. As I take a break from releasing new content for a few weeks while I have some time off over the summer, this episode is an invitation to surrender and notice, without judgment, where you are right now, where you've been for the past few months, and what you're crying out for as w…
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What do you do when you're burnt out from running your business? Before you burn it all to the ground, listen to this episode! Main Points: The undervaluation of women's work historically and its impact on modern business owners. The importance of charging enough for your services and recognizing your worth. Working within your prime brain hours to…
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WATCH KATE AND KAT LIVE IN THE RAW ON YOUTUBE⁠On this episode of Kate and Kat Live, it's mini sessions time!!!! This is one of our favorite ways to do healings! We love working with whomever on whatever comes up to heal! I gotta tell ya, this episode got a little bit on the dirty side, as some frisky channeling came into play. We worked with 4 peop…
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Have you recently been diagnosed with ADHD and would like your partner to understand more about the condition and support you on this new path? If so, today's guest, Ryan Ridgway, a motivational speaker, trainer and member of Hummingbird, talks about his partner's recent ADHD diagnosis and how it affects their relationship and family life. This is …
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Navigating the ADHD diagnostic pathways while being neurodivergent is not easy. It can be incredibly challenging when we're also doing this to support and advocate for our children. Understanding our stories and beliefs about how ADHD has shown up for ourselves allows us to recognise the power of advocating for new stories to show up for the next g…
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Does a 10 day coma sound like a vacation?! It might be ADHD burnout. Today I'm chatting about What ADHD burnout looks and feels like What causes ADHD burnout How it's different than depression (but looks similar) Some tips on what to do about ADHD burnout Contact Jamie You don't need to struggle with burnout alone! Go to outsmartadhd.co to get in t…
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⁠WATCH KATE AND KAT LIVE IN THE RAW ON YOUTUBE⁠On this episode of Kate and Kat Live, we were kinda all over the place! We wanted to invite people to join us, on screen for a mini-session, but no one was up for it. So then Kate asks the audience how they started asking all the who/what/where/why/how questions about the all of existence, or like spir…
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This week's ADHD Women's Wellbeing Wisdom comes from Dr Helen Read, who offers empowering guidance on medication, menstrual cycles, getting a diagnosis, and RSD. Or perhaps you've been nervous about taking ADHD medication? Has it felt scary to start a medication regime due to the stigma behind stimulant meds? Or perhaps medication hasn't worked for…
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Writing highly acclaimed books for a living is no mean feat, but when you drop ADHD into the mix, it's something even more impressive. On today's episode, I talk to Kate Spencer, the best-selling author of In a New York Minute, The Dead Moms Club and her recently released novel, One Last Summer. We discuss the specific challenges ADHD provides when…
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WATCH KATE AND KAT LIVE IN THE RAW ON YOUTUBEOn this episode of Kate and Kat Live, it's all about the cards and dice baby! Kat rolled dice and used cards from the game "Awkward Family Photos", while Kate pulled healings from her own Oracle Deck: Kate and Kat's General Healings Oracle Deck, As Told By Kate, and the SpongeBob addition of What Do You …
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What if being a "curious" parent made parenting easier? Sign up for Kat's free webinar: Why Traditional Parenting Advice is Failing You and Your ADHD Child Our Guest: Kat Sweeney is an ADHD Coach with ADHD who works primarily with parents to help them to ditch the shame and guilt and become the connected, coregulated, and curious coach-like parent …
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Check out all my free resources and on-demand workshops on my website here Is our ADHD 'hackable'? Can we create new ways of thinking and being to make living with ADHD easier? We get curious about these topics in this week's episode, with guest, Alex Campbell, an ADHD specialist, psychotherapist and coach. Alex dedicates his life to helping others…
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Check out all of Kate's online ADHD on-demand resources here. Did you know that many people who have been diagnosed with dyslexia, even in childhood, may also be living with undiagnosed ADHD? ADHD and dyslexia are distinct conditions that frequently overlap, confusing the nature of these two conditions. It is (very cautiously) estimated that 30% of…
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What would life look like if you allowed impulsivity to guide you? Welcome back to the Outsmart ADHD podcast! In this episode, Jamie Cutino chats with William Curb, host of the podcast Hacking Your ADHD. William shares his journey from discovering his ADHD in 2011 to becoming a full-time podcaster and advocate for ADHD awareness. He talks about his…
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WATCH KATE AND KAT LIVE IN THE RAW ON YOUTUBEOn this episode of Kate and Kat Live, we invited people from the comments, to join us on screen for a mini-session. We had a few familiar faces join us to heal their ish, and even a guest that hadn't joined us in a few years! It was great to interact with everyone! As always, feel free to follow along an…
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