Cele mai bune Laura Dugger podcast-uri (2024)

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562. Mom of 2 and DPT Goes From 4K a Month In The Clinic to Making 10K a Month Online and Working Half the Time with Dr. Laura Williams 33:03

27d ago33:03

33:03

If you're a physical therapist looking to ditch the clinic and start making money and an impact running your own business, we hope our student Dr. Laura Williams is an inspiration for you today! Dr. Williams went from making 4k a month in her clinic admittedly unhappy to making over 10k a month in half the time. We talk about her initial reservatio…

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239 Stories Series: Experiencing the Supernatural with Jackie Coleman 50:44

2d ago50:44

50:44

239 Stories Series: Experiencing the Supernatural with Jackie Coleman Genesis 50:20 + 21 (NIV) "You intended to harm me, but God intended it for good to accomplish what is now being done, the saving of many lives. So then, don’t be afraid. I will provide for you and your children.” And he reassured them and spoke kindly to them." Questions and Topi…

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569. Destroy Overwhelm & ADHD With This Goal-Setting + Daily Planning System 11:43

2d ago11:43

11:43

I've been through so much trial and error when it comes to time management, systems, and planning that I think I've finally found what works for me as the CRO of IFCA, husband, and father now and in this episode, I want to share it all with you. I'll talk about my daily structure, how to track top goals, stupid ideas, and small tasks, how to setup …

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568. The Hard Truth: It's Not Your Strategy, It's You (And How to Fix That) 5:26

6d ago5:26

5:26

The sooner you learn this lesson, the quicker you'll get unstuck in your business and your life. It's not the strategy that sucks… it's you. You're not good enough… yet. This is a powerful realization because you can now do something about it. Listen in as I explain more when I had this realization back in 2018 and the power of the one thing. -----…

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567. The Simple Time Management System That Built My $35M Business as a Mom 13:47

8d ago13:47

13:47

Staying focused and working effectively can make or break an online coaching business so in today's episode, I want to share the system that's helped me build both T4E now FitLove Health and IFCA while being a new mom the past 2 years as well. We'll talk about the three components to focus, goal setting principles, why time management is also the g…

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Giving Kids Permission for Joy [Cultivating Spiritual Growth in Your Home 4 of 5] 33:49

8d ago33:49

33:49

Parenting struggles are real. Screentime. Discipline. Anxiety. But what if we’re focused on the wrong things? Instead of trying to fix and manage the problems, what if we lived out the solution? What if the environment we cultivate is the very thing our children need? Welcome to episode 4 of 5 in our Summer Series called, Cultivating a Spiritual Gr…

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238 Stories Series: God Delights in His Children with Pastor Brad Habegger 36:32

9d ago36:32

36:32

Stories Series: God Delights in His Children with Pastor Brad Habegger 1 Peter 5:7 (NIV) "Cast all your anxiety on him because he cares for you." Questions or Topics We Cover: Reflecting back, can you identify any specific habits or experiences that seemed to be catalysts for deepening your faith? How did God show you He sees our individual needs a…

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566. The Stupid Simple 4-Part Posting System That Can Explode Your Contents Engagement 17:18

13d ago17:18

17:18

If content is your least favorite thing to do as a coach or you've been feeling in a rut with it, we've got your back with today's episode. This 4 part posting system is stupid simple and it is what's working best for our students inside of IFCA. I'll breakdown our H.P.V.C. Framework and give you a ton of examples along with why it's working right …

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How We Practice Sabbath [Cultivating Spiritual Growth in Your Home 3 of 5] 48:32

15d ago48:32

48:32

Welcome to episode 3 of 5 in our Summer Series called, Cultivating a Spiritual Growth Environment in Your Home. There are many misconceptions about what practicing the Sabbath, or ceasing from work, really entails. People often view Sabbath as a day for lounging around the house, binging a show on Netflix, or just doing nothing. Those things can be…

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Special Patreon Re-Release: Unexpected Story of Trauma, Anxiety, Adoption, and Hope with Bettina Stevens 1:14:17

16d ago1:14:17

1:14:17

Special Patreon Re-Release: Unexpected Story of Trauma, Anxiety, Adoption, and Hope with Bettina Stevens Psalms 69:29 + 30 (NIV) "But as for me, afflicted and in pain - may your salvation, God, protect me. I will praise God's name in song and glorify him with thanksgiving." Bettina Stevens is married to her high school sweetheart, Paul, and they ha…

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565. How to Grow With AI + Chat GPT + The Future of Digital Marketing // Q&A With Ashton Shanks - CEO of BAD Marketing 37:19

16d ago37:19

37:19

We recently had our IFCA Legacy retreat in Nashville, Tennessee and had an incredible Q&A session we wanted to share here on the podcast. Ashton Shanks is a Brand Builder, Adventure Seeker, and CEO of Bad Marketing and someone I believe is at the top of the industry. We discuss the rise in AI and how you can be at the forefront of it, knowing wheth…

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564. The 4 Things IFCA Legacy Student Madie Bunker Did To Go From 4K to 40K Months at 23 Years Old 36:38

20d ago36:38

36:38

At just 23 years old, IFCA student Madie Bunker is absolutely crushing it as a full fledged CEO in her company but it wasn't that long ago she was making around 4k a month looking around at all the older in-person trainers and wanting to forge a different path. She now is generating 40k months with assistant coaches and it's truly been impressive t…

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Fighting for Peace in Your Home [Cultivating Spiritual Growth in Your Home 2 of 5] 47:49

22d ago47:49

47:49

Welcome to episode 2 of 5 in our Summer Series called, Cultivating a Spiritual Growth Environment in Your Home. One of the most frequent questions we're asked is how we maintain a spirit of peace as a family of five and all we have going on. "How do you carry such calm in your interactions with each other?" wrote one long-time listener. To begin, p…

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237 Stories Series: Prodigal and Redemption with Renee Endress 50:59

23d ago50:59

50:59

237. Stories Series: Prodigal and Redemption with Renee Endress Isaiah 61:1-3 (KJV) "The Spirit of the Lord God is upon me; because the Lord hath anointed me to preach good tidings unto the meek; he hath sent me to bind up the brokenhearted, to proclaim liberty to the captives, and the opening of the prison to them that are bound;To proclaim the ac…

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563. How to Grow Your Fitness Business to $20k/mo In The Next 30 Days Using These 4 Steps 17:15

23d ago17:15

17:15

If you've ever wanted a podcast episode that breaks down exactly how to get your online coaching business from where it is to 20k months with 4 steps, don't miss this one. We've spent so much time optimizing IFCA for our students, getting them tremendous and predictable results, and our focus comes down to these 4 things: systems, offer, launch, an…

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Rethinking the Household [Cultivating Spiritual Growth in Your Home 1 of 5] 55:59

29d ago55:59

55:59

Welcome to episode 1 of 5 in our Summer Series called, Cultivating a Spiritual Growth Environment in Your Home. This series comes with a pdf workbook / discussion guide to go along with all five episodes (found in show notes below). You can use them in your small groups, with your spouse, or as a companion guide to the content. Have you ever given …

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236 Stories Series: God's Power and Light with Jaime Farrell 57:56

1M ago57:56

57:56

236 Stories Series: God's Power and Light with Jaime Farrell John 3:30 (NIV) " He must become greater; I must become less.” Jaime Farrell is first of all, a beloved of her Lord. She is also wife to Jonathan, and mother to Jorja, Jolie, Jemma, and Job. She can be reached through Instagram or Facebook and she would also love to invite you to sit with…

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561. 5 Little Known Hacks to Skyrocket Your Coaching Skills (+ client results) 10:40

1M ago10:40

10:40

If you listened to last episode (definitely recommend listening if you haven't) I talked about the most important limiting belief to break as an online coach. That'll set the stage for today's episode where I expand on this topic and share 5 hacks for improving your coaching skills and they all come down to one word: communication. This is a make o…

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560. How to Become ‘Qualified’ As an Online Health / Fitness Coach 8:12

1M ago8:12

8:12

Feeling under qualified from fulling committing to your online coaching business? Think a certification will be the solution to your problems? While we believe certifications have their place and IFCA is accredited by these certifications, in the end they are businesses too. In this episode, I am going to share the most important limiting belief to…

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Bonus Episode: Special Patreon Re-Release: Purposeful and Practical with Emily Thomas 36:33

1M ago36:33

36:33

Purposeful and Practical with Emily Thomas Proverb14:18b (AMP) “But the sensible [are thoughtful and far-sighted and] are crowned with knowledge." Emily Thomas is the Chief of Staff at Cultivate What Matters, the home of the PowerSheets® Goal Planner and all things intentional living. With over 11 years at Cultivate, Emily loves helping women uncov…

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Becoming Teammates in Marriage [Emotionally Healthy Marriage 5 of 5] 32:32

1M ago32:32

32:32

Welcome to episode 5 of 5 in our Summer Series called, Cultivating an Emotionally Healthy Marriage. Would you describe your spouse as your greatest teammate? It probably depends on the day, right? We all have opponents that war against the connection in our marriage and cause conflict. But how do we fight? Do we see the opponent for what it is, or …

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Top Ten from 2023 #1 School Series: Benefits of Homeschooling with Jodi Mockabee 1:01:34

1M ago1:01:34

1:01:34

Top Ten from 2023 #1 School Series: Benefits of Homeschooling with Jodi Mockabee Deuteronomy 6:5-7 (NIV) “Love the Lord your God with all your heart and with all your soul and with all your strength. These commandments that I give you today are to be on your hearts. Impress them on your children. Talk about them when you sit at home and when you wa…

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559. Leaving a Teaching Job to a 20K Month As An Online Fitness Coach with Eric Burgos 26:08

1M ago26:08

26:08

We couldn't wait to have today's guest and student on the podcast as he recently just left his teaching job to go full time in his online coaching business! Prior to IFCA, Eric was building his coaching side hustle along with being a full time teacher and father. Making 2k in 2 years to now having a 20k month, Eric talks about his experience with u…

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558. The One-Sentence Persuasion Hack: Pitching Your Program to Crush the Competition 9:13

1M ago9:13

9:13

If you've been struggling to pitch your program or stuck on how to position it so people immediately understand what it is and how you help people, this episode is for you! I breakdown the 5 key elements to a great offer, how to understand your core marketing thesis, how to explain your unique way of delivering results, and more! Time Stamps: (0:29…

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Sex Makes Everything Better: An Interview with Laura Dugger [Emotionally Healthy Marriage 4 of 5] 53:41

1M ago53:41

53:41

Welcome to episode 4 of 5 in our Summer Series called, Cultivating an Emotionally Healthy Marriage. Joining us for a conversation about sex is our dear friend, a licensed marriage and family therapist whose specialization in graduate school was sex therapy, Laura Dugger. In this episode, Laura talks about how sex makes everything better. Wait until…

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Top Ten from 2023 #2 Tremendous Testimony and Adding Spark into Your Marriage with David & Terri Sumlin 58:45

1M ago58:45

58:45

*Disclaimer* This episode is not intended for young ears. Top Ten from 2023 #2 Tremendous Testimony and Adding Spark into Your Marriage with David & Terri Sumlin James 4:8 (NKJV) "Draw near to God and He will draw near to you. Cleanse your hands, you sinners; and purify your hearts, you double-minded." Questions/Topics We Discuss: As it so often ha…

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557. Digging Deeper With Clients and The Reality of Weight Loss Early On With Laurin Conlin 50:41

1M ago50:41

50:41

Are you wanting deeper connections with your clients and get them the best results possible both with their body and their mind and soul? Today's guest has been in the industry for over a decade, is a IFBB Bikini Pro, and has thousands of lifestyle client and athlete success stories in her belt. Laurin Conlin is the CEO of Redefine Healthy Brands a…

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556. Fitness Legend & Icon Clark Bartram // Training Methods // Longevity in Fitness // Finding Purpose in a Cancer Diagnosis 47:55

2M ago47:55

47:55

A living legend is back on the podcast in-person! Clark Bartram is a former Marine, graced the cover of over 150 magazines, author of several books, and right after our first interview together, he was diagnosed with prostate cancer. He's currently doing no chemo or radiation and doing amazing. We talk about his decision to forego conventional trea…

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Talking About Hard Things in Marriage [Emotionally Healthy Marriage 3 of 5] 33:35

2M ago33:35

33:35

Welcome to episode 3 of 5 in our Summer Series called, Cultivating an Emotionally Healthy Marriage. Difficult conversations in marriage are inevitable. Whether it's parenting, sex, holidays, work schedules, or in-laws, all couples deal with "an elephant in the room." How can we best show up in these conversations? In this episode, Josh and Christi …

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Top Ten from 2023 #3 Making Your Home a Place of Love and Peace With Late Author and International Speaker, Devi Titus 55:04

2M ago55:04

55:04

Top Ten from 2023 #3 Making Your Home a Place of Love and Peace With Late Author and International Speaker, Devi Titus “Likewise, teach the older women to be reverent in the way they live, not to be slanderers or addicted to much wine, but to teach what is good. Then they can train the younger women to love their husbands and children, to be self-c…

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555. How One Instagram Story Led to 398 Leads DMing Me About Coaching 14:48

2M ago14:48

14:48

I recently broke the internet (no not the CrowdStrike thing) but with a story on my Instagram that led to 398 leads DM'ing me. It was absolutely insane and I want to share everything about it today! No gatekeeping as I'm going to share exactly what I said, why I believe it worked, what it resulted in, and how you can use it too. Time Stamps: (0:31)…

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554. 3 Ways to Skyrocket The Value of Your Coaching Program (without any additional work) 13:42

2M ago13:42

13:42

Feeling stuck when it comes to innovating or increasing the value of your coaching program? Want to go beyond sets, reps, and macros but not sure where to begin? In today's episode, I want to give you three ways to skyrocket the value of your coaching program that are working right now. We'll talk about how to communicate your offer more effectivel…

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The Emotionally Safe Marriage [Emotionally Healthy Marriage 2 of 5] 42:09

2M ago42:09

42:09

Welcome to episode 2 of 5 in our Summer Series called, Cultivating an Emotionally Healthy Marriage. What is emotional safety? And how do you cultivate an emotionally safe marriage? In this episode, Josh and Christi define and describe emotional safety, talk about what an elephant is in marriage, and how to be your true self in hard conversations wi…

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Top Ten From 2023 #4 Parenting for the Relationship with Sandra Stanley 47:42

2M ago47:42

47:42

Top Ten from 2023 #4 Parenting for the Relationship with Sandra Stanley Proverbs 27:18 a “He who tends the fig tree will eat its fruit,“ Questions and Topics We Discuss: Will you share the story of how you and Andy arrived at your overall vision and goal for parenting? How does the “law of the harvest” apply to parenting? Will you share your family…

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