What would your life be like if you had no fear? Would you finally take those dance lessons or go to the gym? Would you address a native speaker of a language you are only just beginning to learn? Would you tell someone how you feel about them? The reality is, we have a lot of fears. In this podcast we are going to take a look at those fears, and then we are going to face them. Support this podcast: https://podcasters.spotify.com/pod/show/tess-brown/support
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NOW ON iTUNESFor nearly five years, Greg Grasso has been interviewing noted authors stateside and abroad. What started out as a hobby, is now consuming his free time and interest in Spy, Thriller, Historical and Biographical Authors, looking into what makes them tick, how they process information and content, and why they write. ------------------------David Baldacci was his first novelist, and since has led to some of the greatest and most renown authors as Jeff Deaver, Tess Gerritsen, Raym ...
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Welcome to Life in Motion - hosted by adventure lover, outdoor enthusiast, travel junkie and founder of Illumine Collect, Jeremy Lux. On this podcast you'll find tips from world travelers, the true culture behind action sports, how nonprofits build communities around the outdoors, and more. Tune in every Tuesday for new guests weekly.
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The Wisdom Daily presents “Out With Rachel.” Each episode features generally curious goofball, seeker and poet Rachel Kann sitting down to talk with someone really smart to bask in their wisdom. In every episode, guests are encouraged to “come out.” They are asked to reveal something about themselves that might surprise the listener. Who knows, they might even surprise themselves! Based on the video series of the same name, this podcast takes a longer time with each guest, allowing the conve ...
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A place to highlight women who are empowering others, sharing advice and doing good. I hope it inspires you to learn, grow and go out in the world and crush it.
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Femtech is a young and growing industry, full of disruptive pioneers advancing women's health. The Halo Femtech podcast celebrates these changemakers. Our hosts, Ari Krzyzek and Kung Pik Liu, bring together these inspiring Femtech leaders from around the world to share their startup journeys, insights, and learnings with you. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
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The show first aired in 1934 for the NBC Radio New England region. Himan Brown, then still at college, arranged the radio rights for the comic strip. On February 4, 1935, it was picked up by CBS Radio, airing in 15 minute episodes four times a week. Returning next season it aired on Mutual Broadcasting System from September 30, 1935 to March 24, 1937. From April 29, 1939, "Dick Tracy" became a half-hour-long prime time radio serial, airing at 5:00 pm. When the USA got involved in the Second ...
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Donna Gates, M.Ed., ABAAHP, is the international best-selling author of The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity, The Body Ecology Guide to Growing Younger: Anti-Aging Wisdom for Every Generation, and Stevia: Cooking with Nature’s Calorie-Free Sweetener. An Advanced Fellow with the American Academy of Anti-Aging Medicine, she is on a mission to change the way the world eats.
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Guiding with Purpose: Daniel Brown and the Redside Foundation's Mission
35:56
35:56
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35:56
In this episode, we chat with Daniel Brown, a dedicated river guide and Executive Director of the Redside Foundation. With 19 seasons of guiding experience and a rich history of leadership roles, there's no lack of passion to his work. Daniel's journey from exploring the western US to supporting the professional outdoor guiding community is truly i…
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Transforming Whitewater Adventures with Byron Roos-Collins of GoRafting
36:21
36:21
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36:21
In this episode, we chat with Byron Roos-Collins, one of the three behind GoRafting, a leading resource for whitewater enthusiasts. Byron, who grew up surrounded by nature in Berkeley, California, and honed his guiding skills across the West, shares his journey from a young guide to co-creator of a pioneering digital guidebook for whitewater raftin…
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Protecting 107,651 Miles of River: From Whitewater to Advocacy with Tess McEnroe of Idaho Rivers United
45:31
45:31
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45:31
In this episode we chat with Tess McEnroe from Idaho Rivers United to explore her connection to rivers and the vital work she does to protect them. With a background in Photojournalism and Environmental Education, Tess brings over 18 years of river guiding experience to her role. Her dedication to rivers is evident in her storytelling, advocacy, an…
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Whitewater Wonders: Exploring wild and scenic rivers with Zachary Collier of Northwest Rafting Company
37:03
37:03
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37:03
In this episode, we dive into the wild world of whitewater rafting with Zachary Collier, founder of Northwest Rafting Company. From his early days leading adventure trips at Boy Scout camps to navigating the rapids of some of the West's most iconic rivers, Zach has turned his passion for the outdoors into a lifelong career. Join us as Zach shares h…
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Navigating Adventures: Jenifer Breaux's Guide to Traveling with Special Needs
45:59
45:59
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45:59
In this episode, we chat with Jenifer Breaux, a retired Army veteran and founder of JB Travel Pros, who is dedicated to transforming travel experiences for families, especially those with special needs. With nearly three decades of global service in the military, Jenifer’s love for travel and commitment to service have seamlessly transitioned into …
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From Van Life to Trailside Therapy: Dr. Morgan Brosnihan's Journey with Blaze Physio
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53:52
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53:52
In this episode, we chat with Dr. Morgan Brosnihan, the founder of Blaze Physio. A seasoned Physical Therapist with a diverse background ranging from trauma hospitals to outpatient clinics, she helps her patients continue their passions and recover from injuries. Since 2017, she's guided over 2,000 hikers through their journeys, collectively walkin…
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Trail Name Tales: Unveiling the Stories Behind Hikers' Identities with Carly Rae
35:58
35:58
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35:58
In this episode we chat with Carly Rae, the creative mind behind "Trail Name Tales," a captivating collection of stories that dive into the origins of hikers' trail names. Carly takes us on a journey from her upbringing in Amherst, Mass, surrounded by the Mount Holyoke Range, where daily hikes and camping became a natural part of her life. In 2020,…
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Reframing What Adventure Looks Like With Blair And Jeremy Of Camp Fernweh
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49:50
In this episode as we chat with Blair and Jeremy, the heart and soul behind Camp Fernweh, a cozy woodland retreat nestled in Willard, MO. As proud parents and avid outdoor enthusiasts, they've created a sanctuary on their 5-acre woodland property, blending retro scout-style camping with a passion for everyday "micro-adventures." Discover how Blair …
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Rooted In Nature: Transforming outdoor education with Erin Carroll of DPS Outdoor Learning
26:29
26:29
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26:29
In this episode, we chat with Erin Carroll, the Outdoor Learning Specialist at Durham Public Schools Outdoor Learning. Erin shares her journey from growing up in Raleigh, North Carolina, to becoming a passionate advocate for outdoor education. Her childhood summers spent at camp in Maine, disconnected from technology and immersed in nature, sparked…
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Connecting People With Wild Places: A conversation with Clifford Kipp of the Bob Marshall Wilderness Foundation
52:37
52:37
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52:37
In this episode, we chat with Clifford Kipp, the Executive Director of the Bob Marshall Wilderness Foundation (BMWF), to explore his deep-rooted commitment to wilderness preservation and stewardship. From his early days exploring the outdoors, to spending two decades with the Montana Conservation Corps, Clifford found a love for the wilderness and …
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Nurturing Curiosity: Embracing outdoor learning with Laura Stroup of Firefly Nature School
47:51
47:51
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47:51
In this episode we chat about the world of outdoor education with Laura Stroup, the visionary behind Firefly Nature School nestled in beautiful Missouri. Laura shares her journey from studying animal ecology and natural resource education to her roles at zoos and conservation departments. Her passion for connecting children with nature began during…
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Living Life as One Big Adventure: A Journey with Dana and Arthur of Green Dragon Overland
38:52
38:52
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38:52
In this episode we chat with Dana and Arthur from Green Dragon Overland, a dynamic duo on a mission for adventure travel and off-grid living. Dana and Arthur share their inspiring journey of meeting and discovering their shared passion for adventure travel. Their decision to prioritize a lifestyle of simplicity and self-sufficiency led them to give…
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Restoring The Sierra: Where science, community and conservation meet with Nick Graham of The Sierra Fund
44:03
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44:03
In this episode we chat with Nick Graham, the Senior Environmental Scientist at The Sierra Fund. With a wealth of experience in environmental restoration, Nick shares his insights into the organization's mission to protect and restore the ecosystems and communities of the Sierra Nevada in the face of climate change uncertainties. Through restoratio…
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Adventures Worth Celebrating: A chat with Jada Dooling of All Roads Taken
36:54
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36:54
In this episode we chat with Jada Dooling of All Roads Taken who shares her beginnings in the Midwest and how she created a platform that inspires a sense of adventure in families, couples, and explorers alike. Together with her husband Tyler, whom she met in high school, they made it a mission to explore all 50 states with their two children befor…
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Exploring America's Outdoor Treasures: A Journey to the 63 U.S. National Parks with Paige Wunder
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40:46
In this episode we chat with Paige Wunder, the author of "Journey to the 63 U.S. National Parks" and the one behind the travel blog, For the Love of Wanderlust. Growing up in the Ozarks, Paige and her husband Matt have traveled to all 50 states and dozens of countries. Now with her new book, she's expiring others to do the same. "Journey to the 63 …
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Built On Community: Pioneering Women's Outdoor Apparel with Cassie Abel of Wild Rye
35:14
35:14
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35:14
In this episode we chat with Cassie Abel, founder of Wild Rye, a brand dedicated to empowering women through beautifully designed technical mountain apparel. Growing up on a remote island outside Seattle, Cassie's childhood was immersed in the outdoors, thanks to her adventurous parents. From team sports to coaching lacrosse at the varsity level, C…
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Where Medicine and Wilderness Meet: A conversation with Jennifer Dow of the Wilderness Medical Society
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48:09
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48:09
In this episode we chat with Jennifer Dow, the President of the Wilderness Medical Society. From her childhood years exploring the Sierra Nevada mountains to her role as a National Ski Patroller, Jennifer's deep connection to the outdoors has guided her path towards medicine and wilderness advocacy. Now through her work at the Wilderness Medical So…
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From Rapids to Research: Discovering the interconnectedness of rivers and communities with Aaron Zettler-Mann of the South Yuba River Citizens League
41:18
41:18
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41:18
In this episode we chat with Aaron Zettler-Mann of the South Yuba River Citizens League (SYRCL). Growing up exploring the creeks and rivers of Humboldt County, Aaron's passion for waterways led him to become a raft guide, where he spent nearly a decade navigating the rivers of the Sierra Nevada. However, Aaron's love for rivers extends beyond recre…
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All About Connections: Celebrating 200 episodes of outdoor inspiration with Jeremy Lux and John Holdmeier
51:10
51:10
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51:10
Join us for a special episode as John Holdmeier from Actual Outdoors joins host Jeremy Lux to celebrate the milestone of reaching 200 episodes of the Life in Motion Podcast. Together, they reflect on the diverse array of guests, including outdoor nonprofits, inspiring individuals, and like-minded businesses, that have been featured on the podcast. …
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Ascending Adversity: Spreading love and building community through paraclimbing with Allie Redshaw
47:52
47:52
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47:52
In this episode, we chat with Allie Redshaw, a culinary artist, adventurer, and advocate for inclusivity. Allie grew up in Southern Virginia, but it was a trip to Paris that sparked her love for culinary. She found herself studying at the Culinary Institute of America before moving to Charlottesville Virginia with her husband. However, life took an…
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Wherever The Trail May Lead: A conversation with the author of Alone in Wonderland and Blood Sweat Tears, Christine Reed
34:42
34:42
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34:42
In this episode we chat with Christine Reed, a seasoned backpacker, rock climber, trail runner, and author of Alone in Wonderland and Blood Sweat Tears. From stumbling upon backpacking while surfing the web to becoming a trailblazer in the outdoor community, Christine's story is nothing short of inspiring. Christine's adventure began with a bold at…
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Keep Pedaling, You Got It: Helping women experience the best of mountain biking with Alex Pavon of Juliana Bicycles
42:43
42:43
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42:43
In this episode, we sit down with Alex Pavon, one of the many behind Juliana Bicycles. Based in Flagstaff, Arizona, Alex started off ski racing, but shifted to mountain biking as a way to rehab her knee after a fall on the skis. That's when she became hooked and before she knew it, became an ambassador for Juliana Bicycles, who encourages more wome…
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Everything Is Worth Celebrating: Spreading the skiing stoke with Julieana Rusnak of The Gnardashians
40:18
40:18
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40:18
In this episode, we chat with Julieana Rusnak, the one behind the ski film "The Gnardashians." Hailing from Golden, Colorado, Julieana shares her journey from childhood adventures in the mountains to her passion for skiing and its culture. Growing up in Colorado, it was easy for Julieana to fall in love with the outdoors at a young age. Not to ment…
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Sustainability, Solitude, and Skiing with Jennifer Melton of Alta Environmental Center
46:39
46:39
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46:39
In this episode we chat with Jennifer Melton of the Alta Environmental Center. Jennifer shares her journey from a childhood passion for sustainability to her role in leading environmental initiatives at Alta Ski Area in Utah. Growing up, Jennifer was known for her dedication to water conservation and recycling, laying the foundation for her lifelon…
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Unlocking Outdoor Adventures: Hiking, safety and independence with Mike Cherim of Redline Guiding
43:17
43:17
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43:17
In this episode we chat with Mike Cherim, the one behind Redline Guiding. From his earliest hiking memories scaling Mt. Washington at just four years old, to conquering various trails and lists in New Hampshire, Mike's journey is nothing short of awe-inspiring. With a plethora of hiking accomplishments under his belt, including multiple completions…
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Dream Chasing: Traveling the world and embracing the Live More lifestyle with Bronson Allison
34:17
34:17
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34:17
In this episode we catch up with Bronson Allison, the globetrotting videographer behind travel videos that inspire others to Live More. Born in Ohio, Bronson found himself stuck in a mundane office job, but had a passion for videography and editing. Determined to break free from the 9 to 5 grind, he decided to chase his dreams. Starting by creating…
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Preserving Paradise: Protecting our natural places with Erin Tarr of Bear Yuba Land Trust
41:19
41:19
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41:19
In this episode we chat with Erin Tarr, a dedicated advocate for land conservation and access to nature. Raised in Iowa, Erin's journey led her to the mountains of Colorado and eventually to California, where she found her calling. From her early days as a researcher on the rivers with the California Department of Fish and Game to her role at Bear …
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Guardians of the Ozarks: A Journey from an Outdoor Enthusiast to Watershed Advocate with Marra Holt of the Watershed Committee of the Ozarks
33:13
33:13
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33:13
In this episode we sit down with Marra Holt, Communications Coordinator at the Watershed Committee of the Ozarks. Born and raised in Springfield, MO, Marra's childhood was steeped in a deep appreciation for the outdoors and a commitment to its preservation. Discover how Marra's upbringing, shaped by her father's environmental work, fueled her passi…
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Pedal into the Heart of Maine's Bike Movement with Jean Sideris of The Bicycle Coalition of Maine
40:49
40:49
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40:49
Join us as we explore the inspiring journey of Jean Sideris, Executive Director of The Bicycle Coalition of Maine. From the peaks of Colorado to the serene trails of Maine, Jean's passion for environmental advocacy and biking has led her on an incredible path. Discover how Jean's love for mountain biking in Colorado evolved into a mission-driven ca…
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Trailblazing Together: Fostering Community and Wellness with Ozark Off Road Cyclist
29:19
29:19
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29:19
In this episode, I'm joined by Hanna, Michelle, and David from Ozark Off Road Cyclist. Their paths to the organization were unique, but their shared commitment to community has kept them united. What started as a gathering of mountain biking enthusiasts in 1997 evolved into a nonprofit dedicated to trail development. If you've ever explored the tra…
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Pedaling Change: Building a bike community that gives back with Matthew Zing of Two Bikes Knoxville
42:06
42:06
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42:06
In this episode we chat with Matthew Zing of Two Bikes Knoxville. A Knoxville native, Matthew's connection with bikes began in childhood, influenced by his father's road racing adventures. However, for him, bikes meant more than just a sport; they were a means of transportation. Eventually he crossed paths with Mitchell at Dream Bikes, a shop roote…
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More Than Just Movement: A conversation with Ryan Yambra of Rose City Track Club
27:29
27:29
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27:29
In this episode, we chat with Ryan Yambra of Rose City Track Club. Born and raised in Portland Oregon he was an unlikely runner. It wasn't until after college, when he completed his first half marathon, that he truly experienced running in a community driven by passion. Then, after training solo for years, he found Rose City Track Club. Valuing the…
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Changing The Outdoors From The Inside Out: A conversation with Andrea Kelly of Make Plus Equal
46:35
46:35
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46:35
In this episode, we chat with Andrea Kelly from Make Plus Equal. For years, Andrea faced challenges in finding outdoor gear that catered to her body for various adventures. Whether it was inadequate sizing, a lack of technical features, or uninspiring color choices, the struggle was real. The turning point came when a study revealed that 69% of wom…
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Reeling in Laughter - Fishing, good friends and even better mustaches with Allie Valdetara of Ladies in Wadies
40:31
40:31
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40:31
In this episode, we chat with Allie Valdetara of Ladies in Wadies. Growing up in the 'outdoors-adjacent' landscape of North Jersey, Allie's childhood was filled with imaginative adventures, from exploring her backyard to lakeside fishing. But for her, the joy of the outdoors was in sharing it with others. After college she struggled to carve out ti…
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In the Trail's Wake - Building a Backpacking Community with Ryan Wichlens of Trails Magazine
36:32
36:32
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36:32
In this episode, we chat with Ryan Wichlens, one of the many behind Trails Magazine. Growing up around New York's Adirondack Mountains, he started as Backpacker Magazine's go-to Northeast expert during college before becoming a full-time freelance journalist in Colorado. When the end of Backpacker magazine's print era came in 2022, Ryan stepped in …
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Trail Guardians - A Conversation with Ashley Smith of Lakes Region Search & Rescue
35:10
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35:10
In this episode, we chat with Ashley Smith, a dedicated member of Lakes Region Search & Rescue. While Ashley's love for hiking started as a kid, the pandemic sparked a determination to conquer the New Hampshire 48 4,000-footers, with the majority of them being finished solo. Afterwards she had a desire to assist fellow hikers in challenging situati…
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Breaking Boundaries - The story behind Advice for Girls, an all-women ski film, with Sierra Schlag and Kaite Cooney
35:19
35:19
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35:19
In this episode, we chat with Sierra Schlag and Katie Cooney, key figures in the creation of 'Advice for Girls,' an all-women ski film. Both Sierra and Katie share a love for skiing, having embraced the sport since their early years, drawn to its creativity and freedom. When Addy Jacobsend shared the idea of a film featuring an all-female cast and …
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In the Flow - Exploring Rivers and Wilderness with Mark Malkowicz of Big Muddy Adventures
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38:01
In this episode, we chat with Mark Malkowicz, a wilderness first responder, passionate traveler, and guide at Big Muddy Adventures. Growing up around Saint Louis, Mark shares his journey from childhood family float trips on the Current River to embarking on 100-mile paddle board adventures. It didn't stop there though. Mark was soon conquering four…
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Trailblazing Impact - Transforming Richmond's Outdoors with Clark Jone of rvaMORE
28:56
28:56
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28:56
In this episode, we chat with Clark Jones, one of many behind rvaMORE, a nonprofit comprising a diverse community of trail enthusiasts dedicated to advocating for access to trails around Richmond VA. Whether they are mountain bikers, runners, boaters, hikers, or nature lovers, the common thread is their commitment to parks and everyone who finds jo…
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Always Be Learning - Traveling the world and inspiring others to do the same with Annie Laurenz
35:20
35:20
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35:20
In this episode we chat with Annie Laurenz, an avid outdoor enthusiast, world traveler, and fearless learner. Hailing from a small Michigan town with a graduating class of 52, Annie's childhood was a canvas of rural woods exploration and frequent travels. College opened doors to international study abroad experiences across five countries and immer…
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Discovering Your Inner Compass: Transforming education with Dr. Nacy Ryerson of EnCompass Academy
32:32
32:32
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32:32
In this episode, we sit down with Dr. Nacy Ryerson of EnCompass Academy. Growing up in Southwest Missouri, her journey took an unexpected turn in college when she discovered a passion for Special Education, leading to a master's degree. Over nine years, she dedicated herself to teaching in public schools, but the red tape challenges for students wi…
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Acid – Alkaline Balance For Optimum Health with Dr. Susan Brown
1:02:50
1:02:50
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1:02:50
Donna is joined by Dr. Susan Brown who, in a highly informative previous episode, shared her specialist knowledge of preventing and treating osteoporosis. This time, they discuss a topic that not a lot of people know about – maintaining the right acid-alkaline in your body. They discuss why this is so important and how to measure your PH. Dr. Brown…
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Empowering Women to Explore, Connect, and Rediscover - Melissa Wright's Journey of Women Who Explore
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49:30
In this episode, we chat with Melissa Wright, a true advocate for the outdoors and one of the driving forces behind Women Who Explore. Although Melissa's early years in Arizona didn't offer her much access to the great outdoors, her desire to connect with nature and a lack of like-minded adventurers in her small town didn't deter her from venturing…
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1
Love The World That Is Housing You - Keeping the outdoors wild and green with Katie Keller of Wild Virginia
19:00
19:00
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19:00
In this episode, we chat with Katie Keller, a dedicated advocate for the great outdoors and part of the nonprofit, Wild Virginia. Growing up in the beautiful state of Virginia, Katie has always loved its diverse and stunning landscapes, from rivers to mountains, and everything in between. Katie's journey into outdoor advocacy was sparked by her des…
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1
A Journey Off The Spectrum with Holly Larsen
1:00:00
1:00:00
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1:00:00
For this episode, Donna is joined by Holly Larsen a proud mom who along with her husband used food, including coconut kefir, to help their daughter Tula to recover from autism. This is an amazing episode that contains important information that everyone can benefit from learning. KEY TAKEAWAYS An unhealthy gut cannot extract enough nutrients from f…
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Leaning Into Curiosity, The Outdoors, And Inspiring Others With Erica Nelson AKA The Awkward Angler
37:32
37:32
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37:32
In this episode, we chat with Erica Nelson, also known as The Awkward Angler. Erica's journey into the great outdoors wasn't always a straightforward path. Growing up, she had little interest in outdoor activities. The idea of getting hot and sweaty outside just didn't do it for her. However, everything changed during her college years when she dec…
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Travel Tales and Why You Should Explore the World While You're Young with Jacob Pitts
38:54
38:54
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38:54
In this episode, we look into the world of travel with Jacob Pitts, not only a key player in finding amazing guests for our podcast but also a travel enthusiast in his own right. Born and raised in Richmond, Virginia, Jacob always had a desire to explore the world. However, his first true opportunity didn't present itself until his college years. S…
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Improving Brain Harmony with Carol Garner-Houston
1:14:31
1:14:31
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1:14:31
Donna is joined by Carol Garner-Houston, founder of Brain Harmony, an award-winning, drug-free, therapist-supported at-home program that improves cognition, nervous system function, brain health, and healing. They discuss strengthening your brain to better handle stress and regulating the Vagus nerve, which improves organ function, rest, and digest…
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Keeping The Legacy Alive - An interview with Ron Lahout of Lahout's, America's Oldest Ski Shop
37:05
37:05
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37:05
In this episode, we chat with Ron Lahout, a third-generation owner of Lahout's Ski Shop - an iconic store and America's oldest ski shop. The story of Lahout's is a journey through time and a testament to the enduring passion for the outdoors, skiing, and community. The legacy began in 1920 when Lahout's started as a modest general store. However, i…
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1
Investing in the Outdoors - Discussing the importance of conservation with Jim Curcuruto of the Outdoor Stewards of Conservation
32:58
32:58
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32:58
In this episode we chat with Jim Curcuruto, the Executive Director for the Outdoor Stewards of Conservation Foundation (OSCF). With a wealth of experience in the world of the outdoors and conservation, Jim shares insights and stories that shed light on the importance of engaging the next generation of hunters, anglers, trappers, and shooters in con…
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