Cele mai bune The Beard Project Podcast podcast-uri (2024)

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Turning Pain into Power with Megan Gray 38:26

5h ago38:26

38:26

Send Jules & Dayelene a message Megan is a solo mama to SIX, what a boss babe mama!!! Megan is an Ecommerce store owner selling luxe diffusers and essential oils at Six Rays Co. Megan shares her story and chased her dreams during a time where she was feeling lonely. Building a sense of community through uplifting and empowering women through use of…

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EP 244: Felipe Camargo — The Power of Drive + Creativity, Tropical Lines in Brazil, & Moonboard Endurance Circuits 1:38:47

2d ago1:38:47

1:38:47

Felipe Camargo is a professional climber from Brazil and the first South American to climb 9b (5.15b). We talked about his humble beginnings in climbing and selling soda to fund his first competition, training for 5.15 on a 3-meter spray wall, how signing with Red Bull changed his life, why we climb, what he learned from Patxi Usobiaga, his new fil…

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Follow-Up: Matt Heyliger — Pulley Injury Rehab (Part 1) 32:15

6d ago32:15

32:15

Matt Heyliger guides me through rehab for a minor A2 pulley injury. We talk about how the injury happened, what I should have done to nip it in the bud, the remodeling phase, when to do density hangs, when it's ok to push it, thoughts on taping, pain threshold testing, acupressure rings, how to climb around a pulley injury, and more. Stay tuned for…

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EP 243: Fundamentals — How to Recover From an Injury 1:16:43

9d ago1:16:43

1:16:43

Fundamentals Season 2 (Part 5 of 6) — Injuries suck. And unfortunately, they happen to most of us who push against our limits. In part 5, we talk about what to do when you get injured. We cover the emotional and psychological side of injuries and share some tips and pitfalls to help you get back to climbing stronger than ever. Listen to more Fundam…

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Philosophy with Gwendolyn Dolske 51:59

13d ago51:59

51:59

Send Jules & Dayelene a message It was our absolute pleasure to sit with the incredible, intelligent and passionate Gwendolyn. She is first and foremost a mother of one, a professor who teaches Greek philosophy and a podcaster. We only just scratched the surface with this conversation we touched on the pressures of being a woman, working in a male …

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EP 242: Molly Beard — The Language of Movement, Budgeting Your Body Dollars, and Advice From an L5 Routesetter 2:03:44

16d ago2:03:44

2:03:44

Molly Beard was the first female L5 routesetter in the US. We talked about what climbing gyms were like in the 90s, how she got started in routesetting, learning the language of movement, getting her L5, dealing with misogyny, staying up to speed on setting trends, how to have longevity as a routesetter, budgeting your body dollars, advice for youn…

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Adam White-Johnson, Founder of BeardGang Members / Hemp Beard Care 24:34

21d ago24:34

24:34

BeardGang Members (BGM) formulate premium products that are class-leading and healthy for their customers. Their goal is to work with the body's natural chemistry to ensure your hair and skin maintain balanced and healthy. BGM products gently cleanse, condition and nourish hair and skin. They avoid sulfates, silicones and other artificial ingredien…

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Rory Bennett and Billy Sims-Hilditch, Co-Founder of Sims Wear / British Made Clothing 34:37

22d ago34:37

34:37

Sims Wear is a British menswear brand delivering elevated wardrobe essentials produced from the best wool and textiles in the British Isles. Dedicated to quality, and to creating timeless luxury that will stand the test of time, Sims Wear is built on three pillars; the best grade fibre, the best yarn spinner, and the best knitter. The materials use…

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EP 241: Fundamentals — How to Train Your Fingers 1:41:33

23d ago1:41:33

1:41:33

Fundamentals Season 2 (Part 4 of 6) — Everybody wants stronger fingers. In this episode, Jesse and I share our top tips and pitfalls when it comes to building functional finger strength for climbing. We cover our favorite finger training methods, key principles to follow, how to apply your strength to the rock, how to avoid finger injuries, the pow…

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Manifesting Life and Love with Jaclyn Beard 56:11

28d ago56:11

56:11

Send Jules & Dayelene a message Ladies, it’s time to deep dive into love with Jaclyn Beard. Jaclyn is the creator of Manifesting Life and her sole purpose is to empower women to rise above their limiting beliefs and manifest an incredible life of love and abundance. Jaclyn uses rapid transformation therapy to get to the root cause of your belief sy…

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EP 240: Alex Megos — Post-Olympic Sending Spree, the America Tour, and Making Changes to Reach His Full Potential 1:18:33

1M ago1:18:33

1:18:33

Alex Megos is a German professional climber and a living legend. He recorded this podcast from the Flatanger campground during his recent sending spree in Norway. We talked about sending Change 9b+, why he is practicing his kneebar skills, future 9b+ and 9c projects, what it meant to him to send Bibliographie, his America Tour in 2013, how onsighti…

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BONUS: Ron Kauk — A Call for Future Generations 43:22

1M ago43:22

43:22

Another phone call with Ron Kauk. Donate to Sacred Rok if you wish: sacredrok.orgDe către Ron Kauk

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EP 239: Fundamentals — How to Start Weight Training 1:32:28

1M ago1:32:28

1:32:28

Fundamentals Season 2 (Part 3 of 6) — In part 3, we step into the weight room. We cover weight training fundamentals, including the SAID principle, progressive overload, RPE, autoregulation, the big 4, and the rule of 10. We also discuss why we both lift, why climbers should train differently than weight lifters, programming ideas, common mistakes,…

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Everyday Warrior with Trudie Marie 47:46

1M ago47:46

47:46

Send Jules & Dayelene a message Former police officer medically retired on a healing journey who hiked 64 days solo Former police officer medically retired on a healing journey, Trudie Marie whom is in the final stages of launching her very first book with a launch date on 10/10/2024. Her book is called “ Everyday warrior “. This book is her real t…

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EP 238: Girls Gone Hueco — Making the First All-Female Bouldering Film & the Power of a Girl Gang | ft. Midori Buechli & Long Truong 1:21:57

1M ago1:21:57

1:21:57

Girls Gone Hueco is an all-female bouldering film now available on Vimeo. In this episode, I sit down with V11 climber Midori Buechli and filmmaker Long Truong to discuss the making of the film, the power of climbing with a girl gang, hidden costs of making a film, trash can showers, pad-less sends, imposter syndrome, advice for aspiring filmmakers…

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Astrology with Abby Lewtas 55:13

1M ago55:13

55:13

Send Jules & Dayelene a message Literal soul chat with the gorgeous Abby Lewtas from Stars by Abby. Abby empowers you to understand and connect with your higher self through astrology. Abby’s Mum gave her all these astrology books as a child; one day Abby just was led down the path of learning all about Astrology because she had held onto the books…

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EP 237: Yves Gravelle Returns — Why Lazy Athletes Get Strong, My 200 lb Grip Goal, and How to Combine Climbing With Targeted Finger Training 2:09:57

1M ago2:09:57

2:09:57

Yves Gravelle returns to the podcast to help me get stronger fingers. We talked about my current finger strength goal, how to build a 3-month training program, best joint angles for edge lifting, limiting factors, the challenge for climbers with building finger strength, forearm hypertrophy exercises, how to know when you need more rest, how to com…

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EP 236: Fundamentals — How to Train on a Spray Wall 1:10:53

2M ago1:10:53

1:10:53

Fundamentals Season 2 (Part 2 of 6) — In part 2, we share our top tips for training on spray walls and home walls. We cover training setup considerations, route setting tips, best apps for saving and sharing climbs, mastering benchmark climbs, how to iterate on your climbs for incremental progress, hacks for building a home wall on a budget, and mo…

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A journey through miscarriage - A listeners anonymous story 32:55

2M ago32:55

32:55

Send Jules & Dayelene a message A Journey through Miscarriage We were absolutely honoured and so grateful that we got to share this beautiful followers heart felt story with infertility, pcos, miscarriage and endometriosis. A beautiful soul sent in her story for us to read on the podcast to spread some insight and knowledge in hope for other women …

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Navigating Life After Divorce with Teena Hoven Whitechurch 58:18

2M ago58:18

58:18

Send Jules & Dayelene a message Navigating life after Divorce with Teena Hoven Whitechurch Teena came on and shared what it’s like navigating single life and dating in her 50's. She shared the ups and downs she had throughout her marriage and to now wanting to travel the world more. We dove into personal development, solo travel, community & cultur…

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EP 235: Dr. Amy Frugé — Why Your Spine & Stress Might Be Responsible for Your Forearm & Finger Pain 2:00:08

2M ago2:00:08

2:00:08

Dr. Amy Frugé (DPT) is a former Martial Arts World Champion, rock climber, and the founder of Converge Physical Therapy. We talked about extremity and finger pain from unusual sources, how to maintain a healthy spine, how emotions and stress affect our pain, psychedelic experiences, the pain, tension, and fear triangle, ways to empty your stress bu…

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Reality with Emma 52:46

2M ago52:46

52:46

Send Jules & Dayelene a message Jules hopped on solo for this ep, with our first Canadian guest 😍 Another podcast cherry popped, which we LOVE doing. We love having a platform for women to come and have a chat. It’s such an honour. We are so proud of women who are showing up for themselves and sharing their stories. Emma and Jules deep dove into AL…

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Evren Ozka, Co-Founder of Mallet London / Luxury Footwear 28:06

2M ago28:06

28:06

Disciplined, Dedicated and a Rationalist. Evren Ozka has long had a strategic eye for business, starting his professional career in textiles and manufacturing. At age 18, he ran his division at his family's textile companies for seven years before beginning Mallet London in partnership with Tommy Mallet. They realized a gap in the market - quality-…

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EP 234: Fundamentals — How to Climb on a Training Board 1:02:37

2M ago1:02:37

1:02:37

Fundamentals Season 2 (Part 1 of 6) — In this episode, Jesse and I each share our top tips and pitfalls for how to climb on a training board, such as a Tension Board, Moonboard, Kilter Board, Grasshopper Board, etc. This episode contains nuggets for folks who are just getting started with board climbing, as well as seasoned board lords. Listen to m…

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Fundamentals Season 2 Kickoff 5:46

2M ago5:46

5:46

We're back with Fundamentals Season 2! Jesse Firestone joins me again for six new episodes covering some of the fundamental elements of becoming a better climber. In season 2, we'll dive deeper into several important aspects of training, injury recovery, and how to break plateaus. Stay tuned for more episodes coming soon. Listen to Fundamentals epi…

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EP 233: Olympic Reactions With Allison Vest 2:00:06

2M ago2:00:06

2:00:06

Allison Vest joins me to talk about the Paris Olympics! We talked about our biggest surprises from the men’s and women’s combined semifinals, our thoughts on the route setting, what defines an “electric” boulder, why speed was so great to watch, heartbreaking results, men’s and women’s combined finals, who we are most excited to see bring their Oly…

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EP 232: Natalia Grossman (Olympian) — Her Breakout Success, Overcoming Mental & Physical Hurdles, & What It Takes to Win 1:30:58

3M ago1:30:58

1:30:58

Natalia Grossman is a World Champion and 3x overall World Cup winner and will compete for Team USA at the Paris Olympics. We talked about spending time in Mexico as a kid, her breakout year in 2021, dealing with public criticism, working on her mindset, how to win without being the strongest person competing, hard outdoor sends and goals, her happi…

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EP 231: Colin Duffy (Olympian) — His Journey as a 2x Olympian, Comp Scoring & Strategy, & Future Outdoor Goals 1:53:58

3M ago1:53:58

1:53:58

Colin Duffy is a 2x Olympian, 3x World Cup winner, and V16 boulderer from Colorado. We talked about puzzles, studying applied math, early competitions, joining Team ABC, getting 70th in his first open event, learning how to lose gracefully, qualifying and competing in Tokyo, how the Olympic scoring has changed, his strategy for Paris, future outdoo…

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Timeless Women with Niamh and Leah 52:06

3M ago52:06

52:06

Send Jules & Dayelene a message There She Is Women’s Coaching is all about a sisterhood of flourishing women feeling timeless. Our first time having 4 women in a podcast episode and it went beautifully. The conversations are different when you sit with women who are all about empowering other women. Collaboration over competition every day. Niamh a…

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Spirituality with Julie Fruk 58:08

3M ago58:08

58:08

Send Jules & Dayelene a message Spirituality with Julie Fruk We had the absolute pleasure to have the most humble, heart led intuitive development mentor Julie, owner of Eternal Living Geelong. Julie is a mum of 5, a business owner & intuitive development mentor. We are so blessed to have popped another beautiful humans podcast cherry!! We are maki…

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EP 230: Emma Hunt (Olympian) — Why Speed Climbing is Legit, the Mental Game & Strategy of Racing, & Chasing World Records 2:12:13

3M ago2:12:13

2:12:13

Emma Hunt is the US speed climbing record holder and will compete in the Paris Olympics. We talked about her intro to speed climbing, how strong you have to be for speed climbing, speed training, how speed shoes compare to other climbing shoes, her mental game and strategy in comps, prejudice against speed in the climbing world, whether the speed r…

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Jonathan Bordell, Co-Founder of The Helicon Watch Company / British Watchmaker 28:29

3M ago28:29

28:29

With over two decades of combined experience in the world of watches, Danielle and Jonathan (a husband and wife team) share a deep passion for curating, creating, and connecting collectors and enthusiasts with timepieces from renowned watchmakers. Helicon is a new dial name, launched this year by two industry veterans with more than twenty years ex…

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EP 229: Shauna Coxsey (Olympian) — Climbing Harder After Pregnancy, Motivation vs. Commitment, and Letting Kids Be Themselves 1:50:04

3M ago1:50:04

1:50:04

Shauna Coxsey is the most successful competition climber in the UK and the first British woman to climb V12, V13, and V14. We talked about becoming a mom, sitting in and sharing our emotions, human nature and the joy of climbing, inspiration vs. aspiration, motivation vs. commitment, competing in Tokyo, retiring from comps, sending Hazel Grace V14 …

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Romy Stuhler Founder of TEN Fit 42:58

3M ago42:58

42:58

Send Jules & Dayelene a message Romy is the founder of TEN Fit or as she loves to call herself the Chief Empowerment Enthusiast. Romy is a Food Scientist and Nutritionist, Personal Trainer AND a Mindset Coach. Of course her most important role a Mum of two girls. Romy is on a mission to empower Mum’s to break free from diets, boost their energy and…

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Strictly live with Hayleigh Grima 57:46

4M ago57:46

57:46

Send Jules & Dayelene a message Hayleigh Grima the founder of strictly live joined us on the podcast and it was a whole vibe. Hayleigh transitioned from Nursing to starting her own business in the music industry. This woman is on a mission so definitely head over to her socials and give her a follow. Hayleigh, Jules & Dayelene dive into the music i…

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EP 228: How to Easily Improve Your Flexibility for Climbing — Josh Hadley (Lattice Training) 2:30:40

4M ago2:30:40

2:30:40

Josh Hadley is a leading flexibility coach in climbing and the face behind the Lattice YouTube Channel. I’ve struggled with stretching routines over the years, and this episode completely changed my flexibility training. In this episode, Josh shares his top 4 stretches for inflexible climbers and introduces key concepts like chasing horizontal, wei…

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Miguel Soares, Founder of BYMS / Sports Fashion 21:45

4M ago21:45

21:45

Miguel was a professional soccer player but sadly suffered an injury which led to him starting a new career. Drawing inspiration from soccer, he embarked on a new journey. BYMS is a brand that stands out in the world of sports fashion, known for its commitment to quality, innovation, and the celebration of the sporting spirit. With each creation, B…

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VOTE FOR RIVERS: What To Ask Candidates About Improving Rivers ft Emma Brisdion #150 28:40

4M ago28:40

28:40

Today I release another special episode ahead of the general election about what to ask candidates about rivers with Emma Brisdion from the Rivers Trust. https://theriverstrust.org/about-us/news/vote-for-rivers-general-election Buy Me a Coffee Facebook Page Twitter Instagram Youtube ChannelDe către Jack Perks

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1000 Fishes Project ft Georgie Bull #149 35:27

4M ago35:27

35:27

This week I speak with underwater photographer and Programme Officer for Shoal Georgie Bull. We have a natter about the 1000 fishes project looking to conserve and project some of the worlds rarest and least known fish. Buy Me a Coffee 1000 fishes project Facebook Page Twitter Instagram Youtube Channel…

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EP 227: Nature Climbing — How to Prep Your Skin for a Trip, Hangboarding on Granite, and Building a Brand You Are Proud Of 1:35:46

4M ago1:35:46

1:35:46

How are granite climbing holds made? Are there benefits to training on rock? In this episode, I am joined by Mads Bulow Duus and Pawel Rogowski from Nature Climbing. We go behind the scenes on the origin story of their brand, the craftsmanship behind their beautiful products, how to build a successful brand, training and skin conditioning on granit…

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Soulful Chat with Ellee Picken 1:10:03

4M ago1:10:03

1:10:03

Send Jules & Dayelene a message Soulful chats with Jules, Day and Ellee Picken from ESP Souls. We went deep on some spiritual and life chats with Ellee. What a grounded, soulful, magical woman Ellee is. A wealth of knowledge and such a beacon of light for women. Ellee is a Holistic Counselor combining talk therapy, somatic therapy and spiritual mod…

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Visiting Shetland For Orca & Other Wildlife #148 40:14

4M ago40:14

40:14

Last year I went to Shetland and saw some incredible wildlife including searching for orca! See how I go on in this weeks episode. Buy Me a Coffee Orca Film Facebook Page Twitter Instagram Youtube ChannelDe către Jack Perks

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EP 226: Justen Sjong — How to Master ANY Technique, Send Faster, & Float on the Wall With ‘The Climbing Sensei’ 2:36:12

4M ago2:36:12

2:36:12

Justen Sjong (The Climbing Sensei) is a world-class climber and coach who specializes in technique and mental game. This episode is a technique masterclass. We talk about the four stages of technique, how to practice any new skill, how to send faster, his goal to climb 9a before 60, and Justen coaches me on how to float on the wall using his drop-d…

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Grief with Megha Joshi 1:00:34

4M ago1:00:34

1:00:34

Send Jules & Dayelene a message Grief with Megha Joshi sensitive topics discussed in this episode so please do a body check in before listening We were so blessed to have such an open conversation with the beautiful grief and connection coach Megha Joshi, founder of The Soulful Project We touched on personal stories, psychology and different stages…

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EP 225: Steven Gets His Dream Home Wall! | ft. Tony Bell and David Bress, Founders of Revival Climbing Coalition 1:15:42

4M ago1:15:42

1:15:42

In this episode, I crack open a beer with Tony Bell and David Bress, the two founders of Revival Climbing Coalition. The two of them installed my dream home wall in 2.5 hours and I was blown away by the craftsmanship and elegance of the design. We talked about their backgrounds, how they bootstrapped a climbing wall business, what sets their produc…

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EP 224: Jana Švecová — Pushing the Limits of Female Bouldering, Finding Silver Linings When Injured, and Chasing a Lifetime Goal 2:16:50

4M ago2:16:50

2:16:50

Jana Švecová is a professional rock climber from the Czech Republic who has emerged as one of the top female boulderers in the world. We talked about her upbringing and her early success in competitions, her pivot to outdoor bouldering, her inspiration for choosing ‘Terranova’ 8C+/V16 as a project, making the first ascent of ‘Nova’ 8C/V15, using he…

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Peter Jüriado, Creative Director at Stenströms / Premium Shirts 27:44

4M ago27:44

27:44

Style, quality and comfort in every detail. This philosophy has made Stenströms one of Sweden's most well-known and respected brands. The classic Stenströms shirt carries 125 years of tradition, craftsmanship and quality. Jackets, knitwear, accessories and ties are now also included in their business concept. They can now look back on their 125 yea…

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