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Supercharge Your Overhead Lifting (feat. Olympian Chad Vaughn)

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Manage episode 362672330 series 2108297
Content provided by Dr. Aaron Horschig. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Aaron Horschig or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In episode 137, 2x Olympian Chad Vaughn jumps on to discuss how to enhance your overhead lifting, specifically the jerk for olympic weightlifters and CrossFitters!

Joint the SquatU Club on Train Heroic: https://marketplace.trainheroic.com/workout-plan/team/squat-u-club

New TYR weightlifting shoe: https://www.tyr.com/footwear/l-1-lifting-shoe

Order MY NEW BOOK: https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220/

Support the show on https://www.patreon.com/SquatUniversity

Recommended products: https://squatuniversity.com/recommended-products/

Connect with SquatUniversity:

Visit the website: ⁠⁠http://www.squatuniversity.com⁠⁠

Like the Facebook page: ⁠⁠https://www.facebook.com/SquatUniversity/⁠⁠

Follow on Twitter: ⁠⁠https://twitter.com/squatuniversity⁠⁠

Follow on TikTok: @SquatUniversity

Follow on Instagram: ⁠⁠http://instagram.com/squat_university

  continue reading

144 episoade

Artwork
iconDistribuie
 
Manage episode 362672330 series 2108297
Content provided by Dr. Aaron Horschig. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Aaron Horschig or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In episode 137, 2x Olympian Chad Vaughn jumps on to discuss how to enhance your overhead lifting, specifically the jerk for olympic weightlifters and CrossFitters!

Joint the SquatU Club on Train Heroic: https://marketplace.trainheroic.com/workout-plan/team/squat-u-club

New TYR weightlifting shoe: https://www.tyr.com/footwear/l-1-lifting-shoe

Order MY NEW BOOK: https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220/

Support the show on https://www.patreon.com/SquatUniversity

Recommended products: https://squatuniversity.com/recommended-products/

Connect with SquatUniversity:

Visit the website: ⁠⁠http://www.squatuniversity.com⁠⁠

Like the Facebook page: ⁠⁠https://www.facebook.com/SquatUniversity/⁠⁠

Follow on Twitter: ⁠⁠https://twitter.com/squatuniversity⁠⁠

Follow on TikTok: @SquatUniversity

Follow on Instagram: ⁠⁠http://instagram.com/squat_university

  continue reading

144 episoade

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