Cele mai bune Mental Matters podcast-uri (2024)

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#203 | Why Trying To Make A Partner Jealous Is Dangerous?- Parenting, Marriage & Mental Health Support For Dads 14:59

2d ago14:59

14:59

Are you puzzled about what turns men off in relationships? This episode will uncover 10 surprising insights that could make or break your connection. In today's complex dating landscape, understanding what turns men off can be crucial for fostering healthy and fulfilling relationships. Whether navigating the early stages of dating or seeking to imp…

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#152 - Brad Minus - Spark Your Desire, Incinerate Your Limits: The David Goggins Mindset 54:16

2d ago54:16

54:16

Send us a text Ever wondered how completing a marathon can change your life? Join us on this inspiring episode of Mental Metals, where we uncover the secrets to overcoming self-doubt and building unshakeable confidence. Learn how pushing past what you thought were your limits can reshape your perspective and empower you to conquer future challenges…

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Oppositional Defiance Disorder 38:32

3d ago38:32

38:32

This week Dr. Burton and I respond to a listener story. A concerned step-mom is trying to nagivate difficulties with her step-daughter who has been diagnosed with oppositional defiance disorder. We discuss what led to the difficulties as well as how you can cope with troubled teens. Music by AudioLounge - Like us on Facebook: www.facebook.com/audio…

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#202 | Is A Man Voicing Anxiety During Pregnancy Helpful? - Parenting, Marriage & Mental Health Support For Dads 7:46

3d ago7:46

7:46

Have you ever wondered if you're truly prepared for the whirlwind of emotions, challenges, and changes that come with becoming a new dad? Whether you're expecting your first child or navigating the early stages of fatherhood, the experience can be overwhelming. The pressures of supporting your partner, while also managing your own mental health, ca…

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#201 | What 10 Years Of Content Creation Has Shown Me About Virality - Parenting, Marriage & Mental Health Support For Dads 5:57

4d ago5:57

5:57

Ever wondered if going viral will transform your online business overnight? Over half a million people watched one of my videos, but what did it actually change? If you're building an online business and hoping that viral content is the key to success, this episode is for you. I'll reveal what really happens when your content goes viral, and why th…

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#151 - Dr. Benjamin Keyes - Why Understanding the Magnitude of Trauma is important 41:48

4d ago41:48

41:48

Send us a text What if the key to overcoming trauma lies in understanding its profound impact on our brains and bodies? Join us on this compelling episode of Mental Metals, where we unpack the complexities of trauma, drawing from the harrowing experiences of refugees, victims of domestic violence, and individuals struggling with substance abuse. As…

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#200 | The Things I Wish I'd Known At 18? - Parenting, Marriage & Mental Health Support For Dads 12:54

5d ago12:54

12:54

What advice would you give your 18-year-old self about handling life's ups and downs, mental health, and fatherhood? Many men struggle with balancing mental health, family life, and personal growth. In this episode, James shares personal insights and life lessons, offering practical advice on how to navigate fatherhood and personal development with…

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#199 | 10 Signs Your Wife Might Be Cheating On You - Parenting, Marriage & Mental Health Support For Dads 11:03

6d ago11:03

11:03

Have you noticed unusual changes in your wife’s behaviour that have left you wondering what’s really going on. Navigating uncertainty in a marriage can be stressful, especially when your mind is racing with unanswered questions. This episode addresses common signs of infidelity that can help you better understand your relationship and either ease y…

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#150 - Steven Solomon - Can We Rewrite the Narrative on Trauma and Suicide? 1:22:29

6d ago1:22:29

1:22:29

Send us a text Have you ever wondered why boys are often told to "man up" but to never challenge authority? This episode unpacks the deeply ingrained cultural and gender norms that shape our responses to bullying and mental health. We highlight the importance of fostering self-care and challenging outdated notions of masculinity, especially for men…

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#198 | How You Can Pick The Best School For Your Child - Parenting, Marriage & Mental Health Support For Dads 6:48

7d ago6:48

6:48

Are you feeling overwhelmed about choosing the right secondary school for your child? Picking a secondary school is a major decision that affects not just your child’s education but their overall happiness and sense of belonging. If you’re trying to navigate this process, this episode will offer valuable insights to help you make the best choice fo…

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#197 | 10 Things On Planet Earth That Scare Humans - Parenting, Marriage & Mental Health Support For Dads 14:45

8d ago14:45

14:45

Ever wondered what the top 10 common fears are and how to conquer them? Join James as he delves into the human psyche to uncover why certain fears hold us back and how to overcome them. In a world where fear often dictates our actions, confronting and conquering our deepest anxieties is crucial for personal growth and fulfilment. Tune in to this ep…

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#196 | How Can Men Become More Desirable To Women? - Parenting, Marriage & Mental Health Support For Dads 9:47

9d ago9:47

9:47

Are you looking to boost your attractiveness and charm? In this episode, discover 10 scientifically proven ways to become a more irresistible man! Whether you aim to enhance your dating life or simply want to exude confidence and charisma, the strategies discussed in this episode offer practical insights into maximising your appeal. In this episode…

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#149 - Nathan Buttigieg - Do Your Actions Inspire Change? 41:36

9d ago41:36

41:36

Send us a text What if breaking a single negative habit could transform your entire life? In this episode, we promise to uncover the secrets to dismantling destructive behaviors like excessive drinking, drug use, and unhealthy eating, and how these changes lead to profound personal growth. Drawing on my own experience with alcoholism and drug addic…

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Teen Suicide 38:19

10d ago38:19

38:19

This week we welcome back Dr. Adryon Burton Denmark to discuss teens and suicide. We talk about social media risk as well as how to talk about suicide with teens. If you or someone you know is experiencing a mental health crisis, please call or text the national suicide hotline 988. Music by AudioLounge - Like us on Facebook: www.facebook.com/audio…

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#195 | What Psychotherapists Says About Marriage Infidelity? - Parenting, Marriage & Mental Health Support For Dads 5:05

10d ago5:05

5:05

Have you ever wondered why people cheat in relationships, even when it seems they have everything they need? In this unique episode, we delve into the intricate reasons behind infidelity, offering a fresh perspective that can help us navigate the complexities of relationships. Whether you've experienced infidelity first-hand or seek insight into hu…

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#148 - Christopher Terzakos - The Ripple Effect of Kindness and Gratitude 39:52

10d ago39:52

39:52

Send us a text What if the key to transforming your life lies within the stories of our deepest struggles and greatest triumphs? Join us as we sit down with an inspirational guest who shares their profound journey of self-healing and self-love. Faced with personal loss and challenging relationships, they turned adversity into an opportunity for gro…

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#194 | What Not To Do When Potty Training A Puppy - Parenting, Marriage & Mental Health Support For Dads 11:16

11d ago11:16

11:16

Have you recently welcomed a furry friend into your family, only to find yourself in a battle of wills over where they should do their business? Stay tuned as we dive into puppy potty training, sharing first-hand experiences and expert tips on making this process smoother for you and your four-legged companion. If you've ever dealt with the challen…

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#193 | What Science Says Makes Men More Attractive? - Parenting, Marriage & Mental Health Support For Dads 8:04

12d ago8:04

8:04

Struggling to figure out what really makes a man more attractive? Science might hold the answers you're looking for! Whether you're looking to boost your confidence or improve your dating life, this episode shares scientifically backed tips to help you become more appealing to others. Tired of outdated advice? Learn strategies that actually work in…

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#192 | The Best Self Defence For A Women Against A Man - Parenting, Marriage & Mental Health Support For Dads 11:32

13d ago11:32

11:32

Have you ever felt the transformative power of Brazilian Jiu-Jitsu on your mental and physical well-being? In this episode, James sits down with Brown Belt Steve to explore how BJJ has become a cornerstone in their lives. If you're a dad looking to escape from the chaos of family life while also gaining invaluable skills for self-defence and person…

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#147 - Lenore Edwards - A 5-Step Framework for Transforming Limiting Beliefs 31:30

13d ago31:30

31:30

Send us a text Ever wondered how your internal dialogue shapes your mental health? Join us for an insightful conversation with a speech-language pathologist who transitioned from nursing, as we uncover the profound impact of our internal voices on our external interactions. Through personal stories of working with special needs children and advocat…

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#6 | Discovering Your Life's Purpose In 5 Questions - Parenting, Marriage & Mental Health Support For Dads 9:24

14d ago9:24

9:24

Have you ever wondered what your life's purpose is? In this episode, we discover the five questions you must ask yourself to uncover your true calling. Many people feel unfulfilled in their careers and lives, so understanding your life's purpose can provide clarity and direction. By asking these five questions, you can unlock a sense of purpose tha…

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#191 | Did Listening To Podcasts For A Year Improve My Mental Health? - Parenting, Marriage & Mental Health Support For Dads 9:37

14d ago9:37

9:37

Are you feeling overwhelmed with stress and anxiety? Have you ever wondered how podcasting could positively impact your mental health? In today's episode, we delve into five compelling reasons why incorporating podcasts into your routine could significantly benefit your mental well-being. With an increasing number of people turning to podcasts for …

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#190 | What The "Independent" Confirm As The World's 15 Sexiest Jobs - Parenting, Marriage & Mental Health Support For Dads 15:53

15d ago15:53

15:53

Have you ever wondered if your profession influences how others perceive you on dating apps? Stay tuned to discover the 15 most right-swiped jobs on Tinder for both men and women! In today's episode, we delve into the intriguing world of online dating preferences, exploring the top jobs that make men and women more appealing on Tinder. Whether you'…

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#189 | 10 Things You Should Focus On For A Job Interview? - Parenting, Marriage & Mental Health Support For Dads 13:49

16d ago13:49

13:49

Ever wondered how to ace a job interview and leave a lasting impression? Dive into this episode for insider tips and tricks. In today's competitive job market, nailing a job interview is crucial for securing your dream job. Whether you're a seasoned professional or a recent graduate, these expert tips can give you the edge you need to stand out fro…

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#146 - Thomas Brown - Confronting the Taboo of Suicide and Mental Health 36:35

16d ago36:35

36:35

Send us a text What happens when grief and mental health intersect in the most profound way? In this powerful episode, we speak with a courageous guest who shares their deeply personal journey of losing a brother to suicide and the subsequent mental health battles that ensued. This heartfelt conversation navigates the complexities of family grief, …

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The Sobering Truths About Suicide 31:13

16d ago31:13

31:13

This week Dr. Burton and I discuss what drives people to feel so hopeless they want to die. We also talk about suicide statistics in other countries as well as the role socioeconomic status plays on suicidal ideation. If you or someone you know is feeling suicidal please call or text 988 for the suicide hotline. References: Our world in data: suici…

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Late Show 9-12 1:12

16d ago1:12

1:12

This weeks episode will be out later today or tomorrow! Our email: mentalhealthpod21@gmail.comDe către Liz Lange

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#188 | How This New York Times Bestselling Author & Dad Managed Grief - Parenting, Marriage & Mental Health Support For Dads 15:31

17d ago15:31

15:31

Have you ever felt overwhelmed by the challenges of solo parenting, or wondered how others manage to balance mental health while raising young children? Charles Bock is a New York Times bestselling author of the novels "Beautiful Children" and "Alice & Oliver" The book mentioned in the podcast "I Will Do Better" is available via Amazon. For more in…

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#187 | Could Your Children Have A Lower Life Expectancy? - Parenting, Marriage & Mental Health Support For Dads 6:10

18d ago6:10

6:10

Worried you might be letting your son down without even realizing it? Discover five ways you could be doing just that—without meaning to. As a dad, you want to be there for your son, but sometimes life gets in the way. Whether it's skipping out on football practice or putting off that evening run, these common mistakes could be impacting your relat…

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#145 - Ray Martin - Beyond the Autopilot: Mastering Your Mind Through Meditation 40:54

18d ago40:54

40:54

Send us a text What if you could rewrite the script of your life? This episode explores the powerful connection between self-awareness and mental health, starting with a thought-provoking analogy that likens the observer role to that of a director and scriptwriter. We'll discuss how young people today are stepping up to educate themselves and their…

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#186 | How A Swedish Ironman Dad & Entrepreneur Overcame Alcoholism - Parenting, Marriage & Mental Health Support For Dads 12:07

19d ago12:07

12:07

Have you ever felt like you're struggling alone with mental health or addiction, wondering if there's a way out? In a world where many men feel pressured to hide their struggles, this episode tackles the real issues head-on. Whether it's managing sobriety, redefining masculinity, or simply finding a healthier way to cope with life's challenges, thi…

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#185 | The Morning Routine That Will Make You An Epic Dad - Parenting, Marriage & Mental Health Support For Dads 14:26

20d ago14:26

14:26

Do you ever feel like there's not enough time in the day to pursue your dreams and maintain a balanced family life? What if winning the first few hours of your day could be the game-changer you need? In this episode, we delve into the practical steps to make the most of the crucial early hours, especially if you're a parent juggling work, family, a…

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#144 - Ethan Gibson - Beyond Survival: Thriving After a Suicide Attempt 30:21

20d ago30:21

30:21

Send us a text Can you truly balance the pursuit of perfection with a laid-back attitude toward life? Join us in this thought-provoking episode of Mental Mentals, where our guest, the nonchalant perfectionist, shares their unique journey of mental health and self-discovery. We delve into their experiences with depression during their teenage years …

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#184 | How To Stop Your Marriage Dying Even If You Don't Think It Is? - Parenting, Marriage & Mental Health Support For Dads 10:54

21d ago10:54

10:54

Ever wondered why some couples seem to have it all figured out after decades of marriage? In this episode of "Dad Mind Matters," we're diving into timeless advice from couples who have been married for over 25 years. These insights provide a compass for maintaining a robust and resilient marriage as we navigate the complexities of family life. From…

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#183 | Struggling With What It Means To Be A Man? - Parenting, Marriage & Mental Health Support For Dads 7:28

22d ago7:28

7:28

Have you ever found yourself questioning what it truly means to be a man in today's world, especially as you navigate the complexities of modern fatherhood, mental health, and shifting societal expectations? In a time when traditional roles are being redefined, many men struggle with the pressures of providing, protecting, and being emotionally ava…

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#182 | What's Seasonal Affective Disorder & How Can I Manage It? - Parenting, Marriage & Mental Health Support For Dads 9:17

23d ago9:17

9:17

In this episode, our host explores the often-overlooked topic of Seasonal Affective Disorder (SAD) and shares practical tips to combat its effects on mental health. As a dedicated father and advocate for mental wellness, he offers insights from his own journey and provides actionable advice to help listeners navigate the challenges of SAD and maint…

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#143 - Jared Scott - "I'm Fine" - The Lie That's Killing Our Kids: The Importance of Vulnerability 34:26

23d ago34:26

34:26

Send us a text Have you ever wondered how a single act of courage can spark a movement? In this episode of Mental Metals, we are joined by an extraordinary motivational speaker who began their journey at the tender age of 15. Faced with the tragic impact of suicide in their community, our guest transformed their grief into music, encouraging peers …

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#181 | How Dads Find A Tribe & The Support They Need - Parenting, Marriage & Mental Health Support For Dads 13:32

24d ago13:32

13:32

Have you ever felt isolated in your struggles, thinking you're the only one battling mental health challenges, especially as a man in today’s demanding world? Many men find themselves overwhelmed by societal expectations, feeling the pressure to provide and maintain a strong exterior, all while silently struggling with their mental health. This epi…

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Suicide Prevention 2024 30:07

24d ago30:07

30:07

This week Dr. Burton and I discuss suicide prevention and how to help someone in a crisis. We also discuss what hold people back form bringing up suicide as well as World Suicide Prevention Day. References: World Suicide Prevention Day - https://www.who.int/campaigns/world-suicide-prevention-day Campaign Information - https://www.who.int/campaigns/…

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#180 | 5 More Sub Types Of OCD You May Not Have Heard Of - Parenting, Marriage & Mental Health Support For Dads 10:11

25d ago10:11

10:11

Have you ever found yourself trapped in a cycle of obsessive thoughts or irrational fears that seem impossible to shake off? You're not alone, and this episode dives deep into understanding why. Obsessive-compulsive disorder (OCD) can manifest in surprising ways, often leaving those affected feeling isolated or misunderstood. Whether you struggle w…

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