The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutritio ...
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Join host Joanne Ozug on The Road to Carnivore to learn why you should eat more meat and less plants to create better health. This audio series posits that the further you go down the road to carnivore, the healthier you will be. Sound crazy? All skepticism is welcome. I'm going to challenge the narrative that meat is bad and unhealthy, and invite you to explore the possibility that meat is actually the healthiest food you can eat. Hit subscribe, and get ready for me to answer all your quest ...
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The Carnivore Stories podcast is hosted by Alyssa Groebner and features weekly interviews of people from all over the world telling their own carnivore success stories.
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Welcome to the Carnivore Fitness podcast, where amazing things happen.
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Learn the carnivore tools and principles that can be applied to all levels of dieters just starting to advanced!
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Welcome to the Camp Hill Carnivore Introduction Podcast! Where amazing health happens! This is a brief description on how I came to the Carnivore lifestyle and it's benefits! Cover art photo provided by Arno Smit on Unsplash: https://unsplash.com/@_entreprenerd
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Hi! Welcome to Cult Movie Carnivores, the podcast where we dig our teeth into cult classic cinema, hosted by Jamie Bartholoma. If you enjoy listening to friends discuss all movies weird, transgressive, campy, and classic, you're in the right place. You can follow us on instagram @cultmoviecarnivores You can follow us on twitter @CultMovieCast Our cover art is by the very talented Mina Walker. Check out her website for more art and contact information
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A story of healing chronic illness, food addiction and anxiety with the carnivore diet. After 5 years vegan, health coach Gina Cerruti cured her debilitating Chronic Fatigue, hormone imbalances, gut dysbiosis, constipation depression, anxiety and beyond.
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Exploring the world of free thinkers who have adopted a less conventional approach to spirituality, diet and lifestyle. Interviews with spiritually-aware people who have improved their physical and mental health, happiness and life experience by adopting an ancestral diet. Presented by Phil Escott | www.pureactivity.net
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Are you physically bankrupt? Now is the time to get out of "debt". No medication. No chemicals. The world has never been more toxic and it's exponential. This *non-medical* podcast is designed to help and support my friends and family (and the wider public) who are looking outside of western medicine to find PREVENTATIVE complementary holistic solutions to very real and usually chronic problems. We may delve into science, technology, futurism, fiction prepping biohacking and general end of t ...
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Mission Carnivore. Military Veterans and First Responders Talk about the Benefits of the Carnivore Diet
Carnivore Soldier
A podcast featuring military veterans and first responders who have embraced the carnivore lifestyle, and the physical and mental health benefits and healing they have experienced. I'm a retired US Army Chief Warrant Officer living the carnivore lifestyle since March 22nd, 2023. I lost 30lbs in the first 90 days, and continued my weight loss beyond that losing another 15lbs in the following 60 days. I have become much healthier, both physically and mentally in the process. If you’re seeking ...
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320. Why Vegans Have Smaller Brains: What the Science Shares
52:31
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52:31Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ David, Alison, and Anita discuss the critical role of animal-based nutrition in brain health, particularl…
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32. Don't Blame Yourself for Struggling With Processed Foods
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9:20If you prefer the Youtube-version of this episode, watch it here. Welcome to Episode 32 of The Road to Carnivore Podcast! A lot of us blame ourselves when we struggle with or crave processed foods. We beat ourselves up and think, "How can I want this food that I know is so bad for me?" This 9-minute episode discusses why you shouldn't do that, and …
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319. Eleven Experts Share Winning the War in your Mind - Calm The Mind and Heal the Body
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34:45Learn more about the Mind Body Program. _____ In this episode, we explore the profound connection between mind and body, featuring insights from 11 experts. We dive into the importance of addressing mental and emotional health to achieve true root-cause healing, with an emphasis on the impact of trauma, stress, and the nervous system on physical we…
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31. How Dieting Causes Bingeing: The Minnesota Starvation Experiment
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16:06Welcome to Episode 31 of The Road to Carnivore Podcast! The Minnesota Starvation Experiment is one of the most stunning studies ever done, and shows us how restricted eating can cause deranged food behaviors like bingeing. This 15-minute episode discusses this 1940s study of healthy male subjects who started hoarding utensils, licking their plates …
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318. Clearing Sinus Infections, MARCoNS and Chronic Nasal Bacterial and Fungal Infections - Dr. Joseph Musto
1:03:14
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1:03:14Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Judy and Dr. Joseph Musto discuss the intricacies of sinus health, tackling issues like MARCoNS (multiple…
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317. How to Stop Osteopenia, Osteoporosis and Breaking Bones. Testing and What to Do - Dr. Belinda Beck
54:56
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54:56Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Learn why you break your bones and how to stop osteopenia and osteoporosis with Dr. Belinda Beck. This vi…
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316. Five Ingredients that Make Food Addictive. Healing from Food Addiction - Dr. Jen Unwin
1:06:54
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1:06:54Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Jen Unwin and I delve into the intricate dynamics of food addiction, its root causes, and actionable …
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315. The Dark Side of Plant-Based Diets. Healing Eating Disorders and Depression with Carnivore
1:03:58
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1:03:58Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Ovadia and Jack delve into Judy’s personal battle with eating disorders and the critical role a carni…
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314. How and Why to Regulate Your Nervous System for Healing and Wellness - Shanna Mota
1:06:17
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1:06:17Don’t miss out—sign up for the Mind Body cohort today! Join Judy and Shanna as they dive deep into the connection between the mind and body in chronic illness and healing. From understanding trauma, core wounds, and neuroplasticity to exploring the power of thoughts and practical healing strategies like mindfulness and grounding, this conversation …
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313. How I Got Sick Even on Carnivore - Impacts of Stress and Cortisol. Tips to Go Beyond Diet
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33:30In this episode, I share some real talk, a personal and humbling experience of getting sick despite living a clean, healthy lifestyle and following a carnivore diet. I share how stress, lack of sleep, and the arrogance of thinking I was invincible due to my wellness practices contributed to my illness. I share the importance of balance in diet, hyd…
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312. Four Main Causes of Autoimmune and What to Do - Dr. Peter Osborne
1:52:00
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1:52:00Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Peter Osborne and I discuss the harmful effects of gluten on gut health and its connection to autoimm…
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311. The Complete Guide on Thyroid, Hashimoto’s, Iodine, Fluoride, Salt - Testing and How Much
43:06
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43:06Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ I discuss iodine and its crucial role in maintaining thyroid health, hormone balance, and overall wellnes…
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310. Why Antidepressants Make You Sicker, Withdrawal Effects and Stopping Depression - Dr. Mark Horowitz
1:00:36
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1:00:36Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Judy and Dr. Mark Horowitz delve into the complexities of psychiatric medications, focusing on the challe…
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309. Gut Healing with Carnivore, Probiotics, Constipation, and Environmental Toxins
1:08:57
1:08:57
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1:08:57Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ In this engaging discussion with Dr. Sarah Zaldivar, we explore how the carnivore diet supports gut healt…
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308. Is CIRS Real? The truth about Oxalates, Long COVID, Mold, Lyme, Carnivore and Root-Cause Healing
46:01
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46:01Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ In this episode, I discuss the truth and lies about chronic inflammatory response syndrome (CIRS). I also…
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307. From ‘Picture of Health’ to Heart Attack: What Most Doctors Miss and Labs to Test - Daniel Trevor
54:52
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54:52Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Daniel and I talk about the real causes of heart attacks and how diet impacts heart health. He shares how…
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306. Behind-the-Scenes of Building a Functional Medicine Practice to Properly Serve Patients
1:25:34
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1:25:34Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Judy and Robert dive deep into the entrepreneurial grind, sharing insights on running a business and main…
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305. How to Make Kimchi. 73 Years Old and 5+ Years Carnivore.
21:44
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21:44*This podcast episode is so much better on YouTube! Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Hey guys! In celebration of my mom's birthday, I am r…
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304. 7 Years Carnivore. 7 Practical Tips for the Carnivore Diet from 2,000 Carnivore Patients and Clients
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37:33Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ In this episode, I share my 7 practical Carnivore tips after being in practice and serving over 2,000 Car…
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303. Remove These for IBS, Gastritis, Gastroparesis: Toxic Ingredients That Make Us Sick - Bethany Cameron
1:05:56
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1:05:56Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Bethany and I discuss the impact of stevia and natural flavors on gut health, and how simplifying your di…
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302. Five Most Harmful Foods Causing Brain Disease (Depression, Anxiety, Alzheimer’s) - Dr. Georgia Ede
1:26:57
1:26:57
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1:26:57Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Georgia Ede discusses how dietary changes can significantly impact mental health, particularly in red…
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Episode 5: Experimenting with Carbs After Strict Carnivore, The Addictive Nature of Sugar, & Lessons Learned After 8 Months Carnivore
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47:09In this episode of the Carnivore Experiment, Ryan and Haley discuss Haley's recent experiences with the carnivore diet, including her bodybuilding competitions and her decision to experiment with carbs after 8 months of a strict carnivore diet. They dive deep into the effects of reintroducing carbs, including intense cravings, inflammation, and the…
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301. The Problem with Paul Saladino (Carnivore MD 2.0)
1:34:50
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1:34:50Why Paul Saladino is Wrong about the Carnivore Diet. Watch it on YouTube: https://youtu.be/bDaIhHbnuWk This video is long overdue. I finally took time from my clinical practice to work on this "project." This is a very important video, mainly so you don't fear eating a strict Carnivore diet. Often, the efficacy of a diet is at its purest form. Defi…
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300. Why I Quit My Six-Figure Job (Finally Sharing in My 300th Episode)
24:06
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24:06Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ I quit my management consulting job, where I was making over six figures, to start advocating for root-ca…
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299. Why Chronic Illness Requires Nervous System and Mind Body Healing
52:49
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52:49Don’t miss out—sign up for the last 2024 Mind Body cohort today! _____ Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Judy and her team explore the intr…
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298. Fiber Myths, Truth about Vegan Plant-Based Diets and 7 Billion Animal Deaths - Dr. Zoë Harcombe
1:15:21
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1:15:21Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Zoë and I discuss the myths surrounding vegetarian diets and the impact of dietary choices on health.…
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297. How Eczema, Allergies, Asthma and Neurological Imbalances are All Related – Dr. Pejman Katiraei
1:48:55
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1:48:55Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Pejman Katiraei and I discuss the connection between mold illness and chronic conditions in children,…
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Episode 4: The Carnivore Diet & Bodybuilding Contest Prep: Haley's Experience
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50:08Ryan and Haley are recapping Haley's carnivore prep for her bodybuilding competition. They cover the challenges and criticisms she faced, the differences between a carnivore prep and a carb-based prep, and the mental and physical aspects of the process. Haley shares her experience of being more food-focused and struggling with adherence during a ca…
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296. MCAS: Symptoms, Diagnosis, Treatment, Histamines, Food Sensitivities & Allergies - Dr Tania Dempsey
1:31:12
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1:31:12Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Tania and I delve into the intricacies of Mass Cell Activation Syndrome (MCAS), chronic illnesses, an…
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295. Bioidentical Hormones: The Key to Aging Gracefully or a Health Risk? – Zane Griggs
1:21:50
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1:21:50Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Zane and I discuss the importance of lifestyle and dietary changes, the potential benefits of bioidentica…
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294. Steps to Have Healthy Relationships and Why They are Required for Healing and Wellness
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20:34Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ In this episode, I dive into the secrets of building strong relationships, share my personal tips on sett…
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293. Healing Chronic Illness Beyond Carnivore: CIRS, Long-COVID, MS, and Hashimoto's
1:03:16
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1:03:16Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Kelly Ann and I discuss her ongoing journey with Chronic Inflammatory Response Syndrome (CIRS), her trans…
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292. Carnivore and Beyond – The Truth about Healing the Mind, Body and Spirit – Mary Fields
1:36:38
1:36:38
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1:36:38Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Mary and I talk about the health updates she has experienced in the last year and a half, her spiritualit…
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291. How Carnivore Supports Mental Health: The Gut-Brain Axis – Dr. Rachel Brown
54:45
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54:45Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Rachel Brown and I discuss holistic approaches to depression, childhood trauma, mental illness, and m…
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290. 3% Body Fat: Diet or Exercise? How to Get the Physique You Want - Robert Sikes
54:04
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54:04Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ I interviewed Robert Sikes, who once maintained a body fat percentage as low as 3.5%. Now closer to 20%, …
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Episode 3: Carnivore on a Budget: Tips & Strategies to Save Money on The Carnivore Diet
1:04:58
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1:04:58Haley and Ryan are going over various strategies for making a carnivore diet more affordable. They cover topics such as buying in bulk, finding budget-friendly cuts of meat, shopping sales, and utilizing freezer space. Haley shares her experience of transitioning from eating multiple meals a day to just two meals on carnivore. They highlight the sa…
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289. 15 Year Carnivore Tells-All: Helpful Tips to Eat Carnivore & Quit Sugar Long-Term - Dr Lisa Wiedeman
1:07:36
1:07:36
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1:07:36Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Lisa Wiedeman and I discuss sugar addiction and how to support yourself with a community while follow…
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288. Why Your Fasting Glucose and A1c are Higher on a Carnivore Diet and What to Do
18:51
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18:51Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Why do blood sugar, fasting glucose, and A1c (HbA1c) increase on a Carnivore, meat-based diet? (HbA1c is …
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30. When You Keep Failing To Do Carnivore After You Said You Would
9:00
9:00
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9:00Welcome to Episode 30 of The Road to Carnivore Podcast! One of the most common problems I see with people who struggle with doing carnivore successfully is behavior that lacks integrity. Integrity is scarce in our modern world, and our culture encourages us to say things we don't mean, and not follow through on the things we said we would. This 9-m…
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287. Is Carnivore a Right-Wing Toxic Masculinity Diet? – Nina Teicholz
1:09:26
1:09:26
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1:09:26Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ I'm excited to sit down with Nina Teicholz. We talk about women's involvement in the carnivore movement, …
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Episode 2: 3 Different Ways to Try The Carnivore Diet
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49:27In today’s episode, Coach Ryan and Coach Haley discuss the carnivore diet, its benefits, and how to start it. They cover topics such as budgeting, adapting to a meat-based diet, and the importance of committing to a minimum of 30 days. They emphasize the need for trial periods and the potential benefits of the carnivore diet. Key Points: The carniv…
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29. Is Eating Whatever You Want Freedom?
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8:56Welcome to Episode 29 of The Road to Carnivore Podcast! Often times people lament the restrictions of the diet they're on, and wish they could be free with their eating. They feel that if they could eat whatever they wanted to, and as much as they wanted to, then that would be true freedom with food. But is it? This 9-minute episode discusses the c…
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286. Why Your Electrolytes are Imbalanced on a Carnivore Diet, and the Steps to Healing
24:33
24:33
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24:33Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ In this solo episode, I emphasize the importance of a holistic approach to health, focusing on diet as th…
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28. All The Fears I Had About Doing Carnivore
10:31
10:31
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10:31Welcome to Episode 28 of The Road to Carnivore Podcast! Many people have subconscious fears about changing their eating, and it is very common for people to self-sabotage themselves in this area. I have seen it repeatedly with clients I have worked with, and these subconscious fears will affect your behavior if it goes unaddressed. In this 10-minut…
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285. Can Diet Heal Depression? The Root Cause of Depression – Dr. Georgia Ede
1:05:32
1:05:32
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1:05:32Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ I'm excited to sit down with Dr. Georgia Ede. We talk about causes of depression and anxiety, how carnivo…
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27. Getting People You Care About To Do Carnivore
8:40
8:40
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8:40Welcome to Episode 27 of The Road to Carnivore Podcast! This 8-minute episode discusses a question that I get often: "How do I get the people I love and care about to do carnivore?" See the show notes and resources here on my website. **Do you want your kids to eat more meat and less junk? Check out my ebook How to Get Your Kids to Eat More Meat...…
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284. Factors that Cause Heart Disease and Preventing Heart Disease Naturally - Dr. Jack Wolfson
52:14
52:14
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52:14Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ I'm excited to sit down with Dr. Jack Wolfson. We talk about heart health, environmental toxins and much …
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Episode 1: Fat Loss, Muscle Building, and Mental Health: Haley’s Experiment with The Carnivore Diet
1:14:13
1:14:13
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1:14:13CLICK HERE TO ENTER FOR THE CHANCE TO WIN A FREE MONTH OF OUR TOP TIER 1:1 COACHING! team-fflex.ck.page/carnivore_experiment It’s Carnivore Experiment episode 1! Coach Ry and Coach Haley are introducing their new podcast, which focuses on the carnivore diet and discuss the importance of finding the right diet that works for each individual. They em…
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26. Chocolate Is Not A Health Food
7:36
7:36
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7:36Welcome to Episode 26 of The Road to Carnivore Podcast! This 7-minute episode discusses why chocolate is not a health food. The public perception of chocolate has been massively affected by "studies" sponsored by chocolate companies that draw unreasonably positive conclusions about chocolate. If someone wants to eat chocolate for the sake of enjoym…
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283. Can Carnivore Heal Chronic Lyme? - Understanding Chronic Lyme Symptoms - Dr. Richard Horowitz
1:14:27
1:14:27
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1:14:27Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ I'm excited to sit down with Dr. Richard Horowitz. We talk about tick-borne illnesses, how to get started…
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