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Mai Mult

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Αυτό είναι ένα podcast για εσάς! Εδώ μοιράζομαι μαζί σας τρόπους για να εμπνευστείτε, να παρακινηθείτε, να βελτιώσετε τον εαυτό σας. Πάνω από όλα είναι ένα podcast που θα σας δώσει ιδέες και εργαλεία σχετικά με τη πρακτική της ενσυνείδησης (Mindfulness) . Για να έχετε ευεξία, καλή ενέργεια και να ζείτε μια ουσιαστική και γεμάτη νόημα ζωή. Καλώς ήρθατε!- Μπορείτε να βρείτε περισσότερο περιεχόμενο και στο κανάλι μου στο YouTube: http://bit.ly/2ktNWvg- και στο blog στο site μου: https://konstan ...
 
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Mindful Minutes

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Mindful Minutes

Daniela Barchasch

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Meditationen für Menschen mit wenig Zeit. Mit MINDFUL MINUTES erhältst du wöchentlich neue kurze Meditationen zum Ankommen - Durchatmen - Entstressen. Lass uns dein Denken verändern und dein Leben leichter machen. MEDITATION UND ACHTSAMKEIT IST DEIN WEG ZU DIR.
 
Mindful Mama Mentor Hunter Clarke-Fields shares inspiration, interviews, and more. Mindful Mama is about becoming a less irritable, more joyful parent. We know that you cannot give what you do not have. And when you are thriving, when you have calm and peace within – then you can give it to your children. Learn about Mindful Parenting. Listen and get inspired!
 
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe
 
Willkommen bei den The Mindful Sessions - Deinem Podcast für mehr Achtsamkeit und Soulpower. Es erwarten dich konkrete Coaching-Tipps, heilende Meditationen und Experteninterviews, die dir helfen dich in einem neuen Licht zu sehen und dein ganzes Potenzial zu entfalten. Weitere Informationen zu den The Mindful Sessions, Coaching Kursen und Büchern findest du hier: sarahdesai.de/linktree und auf meiner Homepage: https://sarahdesai.de Oder schreib gerne eine Mail an: hello@sarahdesai.de
 
Alison Morgan is Director of Relauncher. Alison is an expert Business Coach who works closely with Business Owners to create tailored solutions to reach their business goals. Alison is also the creator of the Australian Networking and Business Coaching Events, and a well known Blogger and Influencer. You can find her on Instagram @relauncher_alison Alison inspires and empowers small businesses by providing thought provoking information for business development and growth. Throughout this Bus ...
 
I migliori articoli di Medium.com su Mindfulness e meditazione in formato audio. Ogni settimana un mini racconto sul tema della consapevolezza, per darti sollievo, sostenerti nella pratica e aiutarti a scoprire il meglio che c'è in te. Il tutto con un occhio all’antica tradizione buddista e ai recenti sviluppi della Mindfulness nell’ambito della salute e del benessere personale. La Mindfulness è una pratica meditativa millenaria che negli ultimi decenni ha avuto una crescente diffusione in O ...
 
Empowering Muslim women to be the best version of themselves. Advice on personal growth, parenting, love & relationships, mindful inspiration, organization & life hacks, homeschooling and so much more. Contact me on Instagram @Mindfulmuslimah. Check out our website at www.mindful-muslimah.com Support this podcast: https://anchor.fm/mindfulmuslimah/support
 
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Mindfulness

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Mindfulness

Özge Esra Kaboğlu

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Uzm.Psk.Özge Esra Kaboğlu lisans eğitimini Uludağ Üniversitesi Psikoloji Bölümü’nde tamamlamıştır. Lisans eğitiminin bir bölümünde Torino Üniversitesi Psikoloji Bölümü’nde eğitim görmüştür. Uygulamalı Psikoloji YL. Mezunudur. Klinik Psikoloji uzmanlık eğitimi devam etmektedir. MBCT ve MBSR level 2 uluslararası eğitmenidir. Son yıllarda mindfulness alanında yetişkinlerle ve çocuklarla çalışmalar yapmaktadır. Bilinçli farkındalık hem kendi hayatında pratik ettiği hem de profesyonel olarak çalı ...
 
Tillsammans med våra spännande gäster ska vi försöka besvara tre frågor. Vad är meditation? Varför är det bra att meditera? Men viktigast av allt, hur gör man? I varje avsnitt kommer du även att få chansen att meditera under guidning av gästen eller av Axel. Vi hoppas att våra samtal och meditationer kommer inspirera dig att antingen ta det första steget till att börja meditera eller att meditera mera. Låt oss få hela Sverige att meditera! Podden görs av Axel Wennhall som ställer frågorna oc ...
 
Hi! I’m Michelle Chaffardet—host of Mindfull—the mental health podcast fighting stigma and opening space for real conversations about recovery. With experts, noteworthy guests, and rockstars in their field, you’ll see how wellness and mental health collide across addiction, depression, anxiety, stress, and so much more. Subscribe to learn how to transform your mind through our weekly videos.
 
Mindful Minds is a podcast that centers on learning how to be mindful of important topics such as mental health, sex, social justice, trauma, deconstruction, and more! Hosted by Fina of Serafina Blog, join us as we learn how to be more mindful together.
 
Hey, schön dass du da bist, bei Mindful Me, dem Podcast der dir hilft dein Bewusstsein zu erweitern, intuitiv zu leben und dich mit deiner inneren Stimme zu verbinden. Manifest the life of your dreams.. I am here to guide you. ♥︎ Zu meinem Instagramprofil: https://www.instagram.com/valerie.husemann/ Mein neues Buch ''Hör auf dich - Entdecke deine innere Stimme, sie kennt deinen Weg'' jetzt bestellen: https://www.thalia.de/shop/home/suggestartikel/ID151219002.html
 
在倫敦政經學院進修mindfulness正念療法,透過正念療法等理論來闡述佛經….. 琉璃無垢、心無雜念、想要有顆琉璃心就要先找到真正的自己。 祈願你我此生得菩提,心似瑠璃;大徹大悟,明心見性,清淨無染。 Hopefully we could gain the bodhi and a glass-like heart. Powered by Firstory Hosting
 
This is Mindfully ADHD! Join Shoda and Ollie in a bimonthly podcast that follow our mental health journey to figure out what works for us and what doesn’t. We try out different ways to improve our well-being and try to adapt those techniques to our brains and lives over the span of a month.
 
Our show is about providing listeners with real stories that come from a place of experience, transparency, and authenticity. Most importantly it’s about what we learn from these stories and applying Mindfulness in our everyday work and personal lives. Our intention is to create an environment where people can learn through open honest discussions on how we apply Mindfulness. Although our experiences and stories come from time in a manufacturing environment hence the title “Mindfulness Manuf ...
 
Mindfulness Insight meditation (Satipatthana Vipassana) and Buddhist teachings/Dhamma Talks as taught through the Theravada Buddhism tradition. Sayar Myat gives Dhamma talks on teachings of the Buddha as well as instructions on Pure Vipassana meditation as prescribed by the Venerable Mahasi Sayadaw.
 
Calm Pills are ad-free, multi-artist ambient albums, seamlessly mixed to help with relaxation, meditation, reading or deep sleep. Mostly consisting of instrumental ambient sounds, natural soundscapes and soft piano music, these mixes will help you completely relax your mind and body. Also available as online radio and through Alexa or Google smart speakers: CalmRadio.UpliftingPills.com
 
On a bi-weekly basis, we explore Mindfulness Experience (ME) concepts and how they apply in our life, We look at mindful experiences and how they apply to neurology, physiology, biology, psychology, philosophy, and mythology. How mindfulness impacts body, mind, spirit, food, sleep, environment, and relationships to create a better and more balanced life (aspirations).
 
When things change inside us, things change around us. Launched in 2017, 60 Mindful Minutes invites you into conversations with award-winning and best-selling authors about what it means to live a more connected, conscious and intentional life. In this fast-paced, digital-centric world, finding the time and space to tune into ourselves has become increasingly difficult. And yet, we all benefit from stillness and introspection. It’s in the white spaces that we come home to ourselves, learn to ...
 
Do you wish you could had more energy and felt confident in your health and body? Are you sick of constantly thinking about food? Or feel stuck in cycles of sugar addiction, restriction, & binge? Do you emotionally eat or reach for food you know makes you feel bad, but do it anyways? Ellie is a certified holistic health coach with a background in chemical engineering. She was a sugar addict, binge eater with autoimmune issues who healed her body and overcame her toxic relationship with food, ...
 
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This week I’m joined by Seth J. Gillihan, PhD, a licensed psychologist specializing in mindfulness-centered cognitive behavioral therapy (CBT). The focus of our conversation is on fostering patterns of thought that serve us well and encourage us to behave in ways that meet our goals. We will be discussing Seth’s new book, Mindful Cognitive Behavior…
 
In this episode, we're talking more about oncology nutrition, so if you missed November's episode with Jess Higgins Kelley, make sure to check that out! Curious how diet and lifestyle can help prevent, complement, or manage your cancer process? You’ve come to the right place. Dietary therapies have been used in medicine for over 5,000 years and sho…
 
Teens and young adults need to know how to navigate the financial challenges of adulthood including debt, credit cards, how to manage their own household, and more. Are we teaching them everything they need to know? In this episode, I talk to Bobbi Rebell, author of Launching Financial Grownups. If you want to know what to teach your child about mo…
 
Angst - wir alle haben sie und trotzdem sprechen so wenige über sie. Und genau das „nicht über die Angst reden“ macht sie noch größer.Viele von uns haben weder ihre Eltern, noch ihre Großeltern über Gefühle wie Angst sprechen hören, das heißt aber nicht, dass sie keine Ängste hatten. Und auch du und ich haben uns viel zu oft nicht erlaubt, Angst zu…
 
Snuggle up, get cozy, close your eyes and let this 20 minute body scan help lull you to sleep. This meditation includes 19 minuets of guided practice followed by 3 minutes of music only. Thank you to our sponsor InsideTracker- Receive 20% off your order at https://info.insidetracker.com/mim Unlock this episode and all old episodes ad free and intro…
 
Weiterführende Links:→ Mein neues Buch „Hör auf dich - Entdecke deine innere Stimme, sie kennt deinen Weg“ jetzt bestellenMeine Mindful Manifestation Challenge:Wolltest du schon immer mehr über das Gesetz der Anziehung, dein Unterbewusstsein und Manifestieren lernen? Möchtest du deine Gedanken und deine Energie auf eine neue Ebene bringen? Schließe…
 
Content Warning: we chat about trauma + triggers in the context of relationships + conflict Welcome to Inner Child December! For the month of December, we will have new episodes every Friday with a new guest each week! We will tackle everything from relationships to forgiveness, to dance and play! I hope these episodes mean as much to me as they do…
 
CalmRadio.UpliftingPills.com Instagram.com/UpliftingPills This mix celebrates a life milestone. Now that I’m 40, I look back in appreciation of every period of my life that has shaped who I am. What seemed like hardship was a necessary lesson in retrospect, and a step in a grand plan to get me here. Here is a place where I feel content, with a clea…
 
Kurt Racicot is the next guest in The Founders Series. Through these podcasts, I will explore the roots of some of the most popular outdoor brands and how their founders built them. Kurt is the founder and lead designer for Stone Glacier. We dove into his history as a hunter, where his entrepreneurial drive came from, some of the challenges he face…
 
Hello and welcome to the very first episode of Live Mindfully with Lori Moore. In today’s episode we dive into what mindfulness is and more importantly isn’t! When I googled “What is mindfulness” I received 611,000,000 results back and to be honest, most of them left me more confused then educated. So when mindfulness has become a global phenomena …
 
Ob nur für sich stehend oder als Einstimmung für jede andere Meditation oder deine so dringend benötigte Yogapraxis. Dies ist meine absolute Lieblings-Meditation, die in kurzer Zeit dafür sorgt, dass du raus aus dem Kopf und rein in den Körper kommst. Sie schafft den perfekten Ausgleich in jedem übervollen Alltag, sorgt dafür, dass der innere Kriti…
 
楞嚴經與20分鐘Mindfulness Meditation-慈心冥想 楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》,簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》,一般稱之為《楞嚴經》(Śūraṅgama Sūtra;梵語:शूरङ्गम सूत्),為大乘佛教經典。 在明朝與清朝後,曾有:「自從一讀楞嚴後,不看人間糟粕書!」的說法,爲佛學家高度重視與肯定。2010年中國河南南陽菩提寺保存一函《楞嚴經》的梵文貝葉經。被鑑定為國家一級文物, 共226葉,殘缺6葉,字體圓形,係印度南方古文字,據稱為唐代梵文《楞嚴經》孤本。 第一位將楞嚴經英譯的人,是英國傳教士Joseph Edkins,將楞嚴經第一卷英譯,其譯為 Śūraṃgama-sūtra, The Leng-Yen-…
 
If you’re celebrating Thanksgiving this week, we’re sending you warm wishes for a safe and happy holiday. And, in the spirit of season, this week, Steve Hickman offers a gratitude practice for small things. You’ll find this practice featured in our Gratitude Journal, which is a beautiful, lovingly designed collection of essays, articles, and practi…
 
https://www.youtube.com/watch?v=iKFmZOHTNsQ The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. In this episode we spoke to friends Lily Syed and Naila Huggins. A graduate of International Relations from the Univers…
 
The Mindful Business Security Show is a call-in radio style podcast for small business leaders. Join our hosts as they take questions from business leaders like you! In this episode, Accidental CISO is accompanied by guest host Helen Patton. A long-time industry veteran and CISO, Helen is the Chief Information Security Officer of Cisco's Security B…
 
People around us need help. Our inclination is to rush in, fix the problem, and rush out. After all we have stuff we need to do, ourselves. But we can get stuck. And stay stuck. For months. Dan Dickson wanted his friend’s pet project, a wine store in Manhattan, to succeed. Dan had the skills to add online transactions to their web site. But, he did…
 
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