Mindful Podcast-uri

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Mindful In Minutes Meditation

Mindful In Minutes Meditation

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1d ago1d ago

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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.

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The Oxford Mindfulness Podcast

Oxford Mindfulness

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4d ago4d ago

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Oxford Mindfulness is internationally recognised for mindfulness teaching and training. Whilst some of our podcasts are designed for those with an established mindfulness practice, there are others that are suitable for the general public, meaning you do not need prior experience to listen.

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mindfulness, meditación, libertad por ilana ospina

ilana ospina

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4d ago4d ago

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Practicas de mindfulness y meditaciones guiadas para cultivar la paz interior. Entrevistas inspiradoras para disfrutar y aumentar nuestro bienestar.

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Mindful Muslimah Speaks

Mindful Muslimah Speaks

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14d ago2w ago

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Empowering Muslim women to be the best version of themselves. Advice on personal growth, parenting, love & relationships, mindful inspiration, organization & life hacks, homeschooling and so much more. * Get FREE RESOURCES at www.mindful-muslimah.com * Contact me on Instagram @Mindfulmuslimah.

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mindfulnescast

Mindfulnescast

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2M ago7w ago

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Welcome to the mindfulnes podcast.My many raw thoughts Support this podcast: https://podcasters.spotify.com/pod/show/MindfulnesCAST/support

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Associazione Kalyanamitta: Meditazione, Mindfulness, Buddhismo

Associazione Kalyanamitta

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4d ago4d ago

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Nel podcast dell'Associazione Kalyanamitta (una volta "Terrapura"), proponiamo meditazioni guidate nella tradizione buddhista e in quella laica della Mindfulness e riflessioni e insegnamenti del Dharma Buddhista, adatti a principianti ed esperti.

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Mindfulbiz Podcast

Alison Morgan, Relauncher

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11d ago1w ago

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Alison Morgan is Director of Relauncher. Alison is an expert Business Coach who works closely with Business Owners to create tailored solutions to reach their business goals. Alison is also the creator of the Australian Networking and Business Coaching Events, and a well known Blogger and Influencer. You can find her on Instagram @relauncher_alison Alison inspires and empowers small businesses by providing thought provoking information for business development and growth. Throughout this Bus ...

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Mindfulness Minute

Mindfulness Minute

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18h ago18h ago

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Simple reflections to help you be mindful at work, one minute at a time.

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MindfulTravel.info

Gary

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6y ago6y ago

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Welcome to MindfulTravel.info , where amazing things happen.

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Teaching Mindfulness Podcast

Engaged Mindfulness Institute

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6d ago6d ago

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This podcast is for those aiming to enhance their skills in teaching mindfulness. Engaging interviews with seasoned mindfulness teachers, deep dives into pedagogical techniques, and discussions on the latest research equip you with the tools to become a more effective and inspiring mindfulness educator.

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Mindful Muslimah Speaks (Official)

Mindful Muslimah

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1d ago1d ago

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OFFICIAL BACK UP ACCOUNT OF THE MINDFUL MUSLIMAH SPEAKS PODCAST: Empowering Muslim women to be the best version of themselves. Advice on personal growth, relationships, mindful living and more... www.mindful-muslimah.com @mindfulmuslimah *ORIGINAL PODCAST/PREVIOUS EPISODES: https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372

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Meditacion Online y Mindfulness

Pedro Cárdenas

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17h ago17h ago

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El Podcast donde os hablaré de las dudas que nos surgen cuando lo practicamos, de Mitos, realidades y dudas generales del Mindfulness y de Meditación. También comentaremos algunas Investigaciones, ultimas noticias y beneficios de estas prácticas. Además aprenderemos los Conocimientos básicos para realizar este tipo de técnica basada en la Atención Consciente plena quizás algún que otro monográfico sobre los problemas de la vida diaria y sus efectos y beneficios al aplicar este método. http:/ ...

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Soulful Jewish Living: Mindful Practices For Every Day

Unpacked

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13h ago13h ago

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Overstressed, overworked, overstimulated? Close your eyes, take a deep breath and tune in. In each episode Rabbi Josh Feigelson will guide with ancient wisdom and modern mindfulness practices to help center your soul and ease you into your week. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality.

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Prison Mindfulness

Prison Mindfulness Institute

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12d ago1w ago

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Prison Mindfulness Podcast for those bringing mindfulness and transformational contemplative practices to underserved populations. Our nonprofit focuses on teaching mindfulness in prisons, jails, and all those impacted by the criminal justice system.

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The Mindful Hunter Podcast

Jay Nichol

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4d ago4d ago

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A deep dive into a mindful perspective on the discipline of hunting.

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Living Big Mindfully

Kate Champion

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7d ago0w ago

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The Living Big Mindfully podcast brings you authentic, heartfelt conversations - from real people all designed to support and inspire you to live a longer, stronger - more intentional life. Enjoy!

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The Mindful Movement Podcast and Community

Sara and Les Raymond

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1d ago1d ago

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Welcome to the Mindful Movement Podcast! We have a robust catalog of guided meditations for you to add some peace in your life. We also have interviews with a broad range of folks to help empower you to play a larger role in your sense of well-being. Thanks for stopping by - we hope you enjoy!

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mindfulthang

David Chain

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6y ago6y ago

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squeeze

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The Mindful Babes

Valerie Adams

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11d ago1w ago

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Stop here for your quick bite of Mindfood to win your day!

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Jazz the Mindful Moment

Jazz

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15d ago2w ago

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透過搜尋關於正念正向積極富有啟發性的內容，分享給大家，讓大家一邊聽住爵士樂，一邊輕鬆吸收資訊，一齊成長，一齊進步。 By searching for content about mindfulness, positivity, and inspiration, share it with everyone so that we can all relax and absorb information while listening to jazz music, growing and improving together. -- Hosting provided by SoundOn

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Mindfulness Meditation Podcast

Rubin Museum of Himalayan Art

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3d ago3d ago

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The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously

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Mindfulness in Voce

Mindfulness Bergamo

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7d ago0w ago

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I migliori articoli di Medium.com su Mindfulness e meditazione in formato audio. Ogni settimana una mini storia sul tema della consapevolezza, raccontata da Alessandro Gilibini, istruttore di Mindfulness, per darti sollievo, sostenerti nella pratica e aiutarti a scoprire il meglio che c’è in te. Il tutto con un occhio all’antica tradizione buddista e ai recenti sviluppi della Mindfulness nell’ambito della salute e del benessere personale. La Mindfulness è una pratica meditativa millenaria ch ...

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MindfulBirth

Tara Killen

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8+ y ago8+ y ago

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Podcast by Tara Killen

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Mindfulness Mode

Bruce Langford

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19d ago2w ago

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Increase your calm, focus and happiness so you can be more relaxed, contented and satisfied with your life. For business, entrepreneurs, educators, parents. Hosted by Bruce Langford.

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The Mindful Rancher

Christina Williams

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1d ago1d ago

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Are you an agriculture professional who wants to find more fun in your career and life? This podcast will show you how as we combined the ideas of life coaching with the world of agriculture!

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mindfullsasha

S Wa

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6y ago6y ago

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My poetry gaining confidence in speaking poetry

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Mindful Minutes

Daniela Barchasch

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2d ago2d ago

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Meditationen für Menschen mit wenig Zeit. Mit MINDFUL MINUTES erhältst du wöchentlich neue kurze Meditationen zum Ankommen - Durchatmen - Entstressen. Lass uns dein Denken verändern und dein Leben leichter machen. MEDITATION UND ACHTSAMKEIT IST DEIN WEG ZU DIR.

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Mindfully Disruptive

Patricia Rundblade

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11h ago11h ago

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Join us for an inspiring podcast on the power of your voice, creativity, and self-leadership. This podcast will help you find your authentic voice and unapologetic self-expression using your words to create new worlds of possibility!

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Meditera Mera - En podcast om meditation från Mindfully

Mindfully

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27d ago3w ago

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Tillsammans med våra spännande gäster ska vi försöka besvara tre frågor. Vad är meditation? Varför är det bra att meditera? Men viktigast av allt, hur gör man? I varje avsnitt kommer du även att få chansen att meditera under guidning av gästen eller av Axel. Vi hoppas att våra samtal och meditationer kommer inspirera dig att antingen ta det första steget till att börja meditera eller att meditera mera. Låt oss få hela Sverige att meditera! Podden görs av Axel Wennhall och Gustav Nord.

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正念生活禪 Mindfulness and Living Zen

香光禪播團隊 Luminary Podcasters

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5d ago5d ago

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我們以輕鬆有料的生活故事，分享正念和生活禪的智慧世界，與您一起探討轉化生命的契機。在節目中我們會介紹最近很夯的正念減壓法，以及更進階的內觀禪法和禪宗的心法。在每集最後，我也會分享一個正念的小方法，讓大家可以在日常中減壓、轉化無聊、苦悶和空洞的生活，提昇生活樂趣和品質，讓大家過著自在又有智慧的人生。歡迎在FB留言給我們: FB: https://www.facebook.com/MindfulZen5 也歡迎加入我們正念生活禪的臉書社團: https://www.facebook.com/groups/mindfulzen1 Powered by Firstory Hosting

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Mindful with Media

Alex Fales

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6d ago6d ago

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As a young mom, I know what it is like to turn to your phone without thinking or get sucked into scrolling. It can feel overwhelming to navigate this screen-saturated society. Listen along to the Mindful with Media Podcast to feel validated, find solutions to stop wasting time on your phone, and start living a more fulfilling life. I am so glad to have you here.

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Mindfulness Manufacturing

Trevor Blondeel

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13d ago1w ago

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Our show is about providing listeners with real stories that come from a place of experience, transparency, and authenticity. Most importantly it’s about what we learn from these stories and applying Mindfulness in our everyday work and personal lives. Our intention is to create an environment where people can learn through open honest discussions on how we apply Mindfulness. Although our experiences and stories come from time in a manufacturing environment hence the title “Mindfulness Manuf ...

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Mindful Moxies

Adrianna Foster and Luly B. Carreras

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2d ago2d ago

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"Mindful Moxies" is a podcast designed to cut through the noise of everyday life and the facade of perfectionism. This is for women who crave real, grounded conversations about life, business, vulnerability, and growth. Each episode will give you practical tools to embrace your imperfections, confront your inner challenges, and lead an empowered life. In Mindful Moxies, we embrace the messy realities of growth so we can experience a life of clarity, courage and grace

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Mindful Muscle

Gio Marin

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24h ago24h ago

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Welcome to Mindful Muscle, the ultimate fitness and nutrition podcast hosted by Gio and Jodi, two friends whose incredible weight loss journeys have reshaped their lives. Join them as they delve into the world of health and wellness, sharing their insights on maintaining a balanced lifestyle while navigating the challenges of raising a family. From the importance of mindset in achieving fitness goals to practical tips in nutrition, they will cover it all.

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Mindfulness For Kids By ChomChom

Pubali

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10d ago1w ago

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"Mindfulness For Kids" is a weekly podcast that aims to build a vibrant and supportive community for Mindfulness activities of For kids. We'll delve into the unique challenges and strengths that come with being a parent and a teacher, sharing inspiring stories, practical tips, and expert advice. Our goal is to make mindfulness a part of everyday life, highlighting the incredible potential and calmness it bring to us.

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Our Mindful Nature {Formerly The Mindful Minute}

Meryl Arnett

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5d ago5d ago

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This podcast explores the deep connection between the land and Self through nature-based meditations and contemplative experiences that invite us back into belonging - to each other, our ancestors, the earth, and all beings that make up this universe. Our Mindful Nature is the new name of The Mindful Minute podcast. I {Meryl} have been sharing meditation classes on this podcast for more than 8 years, and as of 2024, I felt it was time to update the name to more accurately reflect the content ...

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Mindful Mover

Lance Labno

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18d ago2w ago

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Where movement meets mindfulness. The Mindful Mover emphasizes the powerful connection between physical activity and mental well-being, offering practical, accessible movement techniques to relieve stress, tension, and pain. Whether you’re at your desk or on the go, The Body-Mind Harmonizer guides you toward emotional balance and mental clarity through compassionate movement practices tailored to your lifestyle

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Mind Love • Modern Mindfulness to Think, Feel, and Live Well

Melissa Monte | Mindset Mentor

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4d ago4d ago

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Give your mind a little love with Mind Love, a podcast dedicated to the exploration of the power of the mind, focusing on mindset, mindfulness, mind-body-soul, and science-based approaches to mental health. Each week, Melissa Monte hosts interviews with inspiring guest experts, delving into evidence-based mind science and real-life stories from those who have overcome their mental challenges. Whether you’re looking to find purpose and inner peace, rewire negative thought patterns, manifest y ...

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琉璃心The Mindful Heart /Mindfulness Meditation

瑠璃心Xin(Zinn)

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1M ago4w ago

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在倫敦政經學院進修mindfulness正念療法，透過正念療法等理論來闡述佛經….. 琉璃無垢、心無雜念、想要有顆琉璃心就要先找到真正的自己。祈願你我此生得菩提，心似瑠璃；大徹大悟，明心見性，清淨無染。 Hopefully we could gain the bodhi and a glass-like heart. Powered by Firstory Hosting

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Mindfulness For Beginners

Shaun Donaghy

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3M ago14w ago

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A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world. Become a friend of the podcast & access exclusive content: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/mindfulnessforbeginners⁠⁠⁠⁠⁠⁠⁠

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Mindful in Everything

S.A. McCoy

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4d ago4d ago

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In this podcast, we focus on mental health, consciousness, safety, and mindfulness research without commercial interruption. It is our goal to educate, coach, and elevate individuals through mindful teachings and techniques. This podcast is sponsored by Strack, Inc. - a diversified, heavy civil contractor focused on delivering value-driven project solutions, advanced industry training, and workforce development in the Southeast. For more information contact Mindfulineverything@gmail.com and ...

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The Mindful Sessions - Für mehr Achtsamkeit & Soulpower

Sarah Desai

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2h ago2h ago

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Es braucht nicht viel, damit sich auf einmal alles ändert. Ein kurzes Inne halten. Ein tiefes Ein und Ausatmen. Eine andere Perspektive. Wenn es dir manchmal auch so geht, wenn du dich leer fühlst, zu klein, zu wenig, wenn du kämpfst oder stolperst, dann wünsche ich mir, dass du diesen Podcast als deine sanfte Erinnerung an dein wahres Selbst nutzen wirst. Lass dich von einer der Geschichten inspirieren, einer der Meditationen kräftigen oder wandle mit einer der Reflexionen den Blick auf d ...

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The Mindful Birding Podcast

The Mindful Birding Podcast with Holly Merker & Holly Thomas

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2d ago2d ago

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The Mindful Birding Podcast – Cultivating the health benefits and joy of Mindful Birding Join co-hosts Holly Merker and Holly Thomas, along with other voices of the Mindful Birding Network and beyond, as we explore topics surrounding the practice of Mindful Birding. Episodes will delve into this style of observation, which pairs together elements of mindfulness and birding, amplifying the personal wellness benefits of both. Here, you’ll find episodes featuring insights into Mindful Birding f ...

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Notes From The Mindful Inner Journey

Mindful Coping Skills For The Real World

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3d ago3d ago

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Mindfulness

Tenaya Stine

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6y ago6y ago

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mindfulness moments

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Mindfulclass

Mindfulclass

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4y ago4y ago

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Achtsamkeit und Bewusstsein sind die Basis für ein erfülltes und ausgeglichenes Leben. Wenn wir regelmäßig innehalten und hinhören, können wir die für uns richtigen Entscheidungen treffen. Lass dich von Mindfulclass inspirieren.

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The Mindful FIRE Podcast

Adam Coelho

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7d ago0w ago

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The Mindful FIRE Podcast helps you craft a life you love and make work optional using the tools of mindfulness, envisioning and financial independence. Each episode of the mindful fire podcast explores these three tools through teachings, guided meditations and inspiring interviews with people actually living them to craft a life they love. Listen & subscribe on your favorite podcast player:

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Mindful Workplace Podcast

Shaun Southworth

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3d ago3d ago

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The Mindful Workplace Podcast Hosted by Shaun Southworth, an employee rights attorney with over 20,000 hours of experience and a mindfulness-based practitioner, The Mindful Workplace Podcast offers a unique blend of employee rights advocacy and mindfulness practices. Shaun provides valuable tips, interviews amazing guests, and answers questions from listeners on how mindfulness can combat workplace stress—one of the biggest challenges in today’s society. Whether you’re dealing with a difficu ...

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The Mindful Midlife Crisis

Billy Lahr

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6d ago6d ago

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Welcome to The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life’s second half. I’m your host, Billy Lahr, an educator, personal trainer, meditation teacher, and overthinker who talks to experts who specialize in social and emotional learning, mindfulness, physical and emotional wellness, cultural awareness, finances, communication, relationships, dating, and parenting, all in an effort to help us better reflect, learn, and grow so we can live ...

show series

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Creating Space: Exploring Antisemitism and Mindfulness (Part 3) 10:50

13h ago10:50

10:50

This week, Rabbi Josh Feigelson explores the transformative power of creating space in the third installment of a miniseries on mindful responses to antisemitism. In a world that thrives on reactivity and clickbait, this episode offers practical tools to reclaim control, reduce emotional triggers, empower yourself to engage with the world from a pl…

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Nutze die Krise für dich! 20:00

16h ago20:00

20:00

Krise! Ein Begriff der Panik verbreitet.Ganz egal ob wir von einer Finanzkrise, einer wirtschaftlichen Krise, einer Beziehungskrise, eine Jobkrise oder einer Sinnkrise sprechen. Eine Krise steht für den Kollaps eines Systems, das nicht mehr funktioniert. Eine Krise zeigt sich z.B. in einer Inflation, einem Konkurs, einer Trennung oder einem Burnout…

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From Homelessness to Healthiness: The Inspiring Journey of Shelby 53:06

24h ago53:06

53:06

In this episode of the Mindful Muscle podcast, hosts revisit a powerful past episode featuring Shelby, who transformed her life from living in her car to becoming a thriving health coach. Listen as Shelby shares her incredible story of resilience, her approach to fitness and mental health, and valuable tips for adopting a positive mindset and effec…

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Guided Meditation to Design Your Path | Forward From Here 18:12

1d ago18:12

18:12

Staying with the new year, new you theme here. Enjoy your new path forward. Check out Sara's new book! Buy The Book Here! Please give a review and let the community know what you think! Thanks so much for all of your support! With gratitude, Les and Sara _________________________________________________________ Some of our Favorite Affiliates... Sw…

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Episode 163: Gratitude - Level 5 5:53

1d ago5:53

5:53

We are surrounded by humans. In our homes, our work places, our recreation centers and just walking down the street. Who in your life are you grateful for? Website: www.christinawilliamscoaching.com

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How to Stop Worrying About the Future 20:45

1d ago20:45

20:45

Season 1 Episode 10: How to Stop Worrying About the Future Are you struggling to find the love of your life? Thousands of Muslim women have used this proven blueprint, backed by 25 years of expertise, to find their compatible spouse - following the Quran and Sunnah. Download it for FREE (for a limited time) here: https://bit.ly/spouse-seeking-bluep…

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Immune System Support Meditation 16:59

1d ago16:59

16:59

Support your immune system and give your wellbeing a boost with this guided meditation for immunity. This practice includes belly breathing, a body scan, and a healing visualization to boost your immune system and help you recharge your body. More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditati…

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Mindful Bites - Wenn Schweigen zur Strategie wird: Wege aus dem 'Silent Treatment' zu ehrlicher Bindung 11:20

2d ago11:20

11:20

Hast du schon einmal bemerkt, dass du in Konfliktsituationen schweigst, statt dich zu äußern? Vielleicht fühlst du dich missverstanden, überfordert oder glaubst, ohnehin nichts bewirken zu können? In dieser Folge beleuchten wir das „Silent Treatment“ – nicht, wie in der vorherigen, wenn es dir von anderen begegnet, sondern auch, wenn du selbst dara…

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Mindful Moxies Season 1- Episode 11: Four Words That Will Mess You Up! 28:56

2d ago28:56

28:56

In this episode of Mindful Moxies, Adrianna Foster and Luly B. Carreras dive into the sneaky four-letter words that quietly hold us back. These aren’t your usual curse words—they’re the ones hiding in plain sight, disempowering us in ways we don’t even realize. Your Moxies unpack how these words affect our mindset, relationships, and success, and t…

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Episode 23: Accessible Mindful Birding with Freya McGregor 46:54

2d ago46:54

46:54

Send us a text In this episode we talk with Freya McGregor, owner of Access Birding LLC , about what it means to create accessible and inclusive experiences for everyone, and why Mindful Birding offers an inclusive and therapeutic experience for all people. We'll hear about the Access Birding certification course, and other opportunities on innovat…

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Deep Listening And Being Open And Present Without Needing To Know Why I Am Where I Find Myself In Life 15:30

3d ago15:30

15:30

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Holding Space: Building Deep Connections with Friends, Family, and Colleagues for Resilience and Joy 1:14:38

3d ago1:14:38

1:14:38

Episode Number: 5 Host: Shaun Southworth Special Guest: Dr. Kia Silva Episode Summary: In this thought-provoking episode of The Mindful Workplace Podcast, Shaun Southworth dives into the transformative power of human connection and holding space. With special guest Dr. Kia Silva, a licensed psychologist and founder of Atlanta Prosper Psychological …

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Islamic Theology 15:26

4d ago15:26

15:26

In this episode, we discuss Islamic theology.De către S.A. McCoy

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EP 216 – Eat Wild with Dylan Eyers 1:40:20

4d ago1:40:20

1:40:20

Dylan is well-known in the hunting community in Vancouver for his generous spirit and endless drive to help foster growth in the newer hunter community. We had a great chat about Dylan’s history, how Eat Wild got started and even squeezed in a few good hunting stories. Dylan Eyers https://eatwild.ca/ https://www.instagram.com/eatwild/ Jay Nichol ja…

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Intention & Attention: Nature-based Meditation for Heartfulness 17:15

5d ago17:15

17:15

Welcome back to Our Mindful Nature! This week, we’re continuing our heartfulness series by stepping off the meditation cushion and into the great outdoors. Last episode, we explored the softer, heart-led practice of meditation — a way of being curious, embodied, and a co-participant in the experience rather than its manager. But heartfulness isn’t …

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Episode 182--Should You Go All In or Play It Safe? 45:23

5d ago45:23

45:23

Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com. In this episode, I unpack one of life’s most relatable dilemmas: whether to go all in on a dream or play it safe. Drawing inspiration from Robert Frost’s “The Road Not Taken,” I explore my recent decision to either go all in as a digital noma…

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72 | Someone needs what only you can offer // with Ashlyn Demars 34:58

6d ago34:58

34:58

Ashlyn Demars is a mom of 2 little boys, a nurse, and a "recovering perfectionist." In this episode Ashlyn shares about her recent book on perfectionism: Every Little Dandelion Helpful Links: Every Little Dandelion Episode 55: What kind of imposter syndrome do you have? "Change and growth are promoted through positive emotions more than through dis…

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161 : Meditation : Compassion For Los Angeles (LA Fires) 16:17

7d ago16:17

16:17

Welcome to this special guided meditation where we practice compassion for the people suffering in the LA area due to the LA fires. It's very sad to see what's going on over there, but instead of sitting in sadness, this practice invites us to practice compassion. Compassion is the recognition of suffering and the desire to see that suffering allev…

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5 Lessons About Love I Learned at a Biz Conference 45:55

11d ago45:55

45:55

In today's episode you'll hear the 5 lessons & realizations I had at a recent business conference I attended in Phoenix and exactly how it parallels to attracting love. I also dive into how you can apply these lessons directly to your love life so that you can find your soulmate sooner rather than later! You'll definitely want to tune into these ge…

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Is He Serious About Marrying You? Here’s What Every Woman Should Know in 2025 14:47

14d ago14:47

14:47

Are you struggling to find the love of your life? Thousands of Muslim women have used this proven blueprint, backed by 25 years of expertise, to find their compatible spouse - following the Quran and Sunnah. Download it for FREE (for a limited time) here: https://bit.ly/spouse-seeking-blueprint ------------------------------------------------------…

1
數據的啟發 5: 班佛定律：數字背後的奇妙規律 | Inspiration from Data 5: Benford’s Law: The Wonderful Patterns Behind Numbers 12:07

15d ago12:07

12:07

當大家以為這個世界好多事都是很隨機，例如每個地區的樓價，拍賣網上的標價，再到各國GDP，每個火山的大小，宇宙各個行星離地球的距離等等，這些數字看似隨機定下，但原來所有事的背後都是暗中跟隨一個定律: Benford’s Law, 班佛定律。 Benford’s Law 充滿神秘感，而且作用十分之強大，相傳美國用這條定律判斷人們有沒有逃稅行為，另外也能用於判斷欺詐行為，例如深偽技術的相片。究竟什麼是 Benford’s Law？它的原理是什麼？它能夠怎樣被應用？這一集，我們將揭開這條定律的神秘面紗，了解數字背後的規律以及當中的奧妙。 -- Hosting provided by SoundOn…

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Quick Reset Techniques: Mindful Stretches to Relieve Desk Tension - 6-Minute Reset 7:12

18d ago7:12

7:12

🎧 Episode Title: Quick Reset Techniques: Mindful Stretches to Relieve Desk Tension 📅 Release Date: 1/2/2025 🎙️ Host: Dr. Lance Labno 🔥 Why Listen "Using Micro-Resets to Combat Desk-Related Discomfort and Enhance Productivity" This episode focuses on practical techniques that listeners can implement immediately, with exercises tailored for those who…

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