Mindful Podcast-uri

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mindfulnescast

Mindfulnescast

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8d ago1w ago

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Welcome to the mindfulnes podcast.My many raw thoughts Support this podcast: https://podcasters.spotify.com/pod/show/MindfulnesCAST/support

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Mindful In Minutes Meditation

Mindful In Minutes Meditation

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3h ago3h ago

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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.

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Mindfulness For Beginners

Shaun Donaghy

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2M ago6w ago

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A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world. Become a friend of the podcast & access exclusive content: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/mindfulnessforbeginners⁠⁠⁠⁠⁠⁠⁠

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Mindful Muslimah Speaks

Mindful Muslimah Speaks

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5d ago5d ago

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Empowering Muslim women to be the best version of themselves. Advice on personal growth, parenting, love & relationships, mindful inspiration, organization & life hacks, homeschooling and so much more. * Get FREE RESOURCES at www.mindful-muslimah.com * Contact me on Instagram @Mindfulmuslimah. Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

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Associazione Kalyanamitta: Meditazione, Mindfulness, Buddhismo

Associazione Kalyanamitta

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2d ago2d ago

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Nel podcast dell'Associazione Kalyanamitta (una volta "Terrapura"), proponiamo meditazioni guidate nella tradizione buddhista e in quella laica della Mindfulness e riflessioni e insegnamenti del Dharma Buddhista, adatti a principianti ed esperti.

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Mindfulness Minute

Mindfulness Minute

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6d ago6d ago

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Simple reflections to help you be mindful at work, one minute at a time.

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Mindfulbiz Podcast

Alison Morgan, Relauncher

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3d ago3d ago

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Alison Morgan is Director of Relauncher. Alison is an expert Business Coach who works closely with Business Owners to create tailored solutions to reach their business goals. Alison is also the creator of the Australian Networking and Business Coaching Events, and a well known Blogger and Influencer. You can find her on Instagram @relauncher_alison Alison inspires and empowers small businesses by providing thought provoking information for business development and growth. Throughout this Bus ...

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Soulful Jewish Living: Mindful Practices For Every Day

Unpacked

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5d ago5d ago

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Overstressed, overworked, overstimulated? Close your eyes, take a deep breath and tune in. In each episode Rabbi Josh Feigelson will guide with ancient wisdom and modern mindfulness practices to help center your soul and ease you into your week. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality.

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Mindfulness with Art

Art burns

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6d ago6d ago

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Welcome to my Mindfulness podcast, where amazing things happen. Cover art photo provided by Annie Spratt on Unsplash: https://unsplash.com/@anniespratt

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MindfulTravel.info

Gary

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6y ago6y ago

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Welcome to MindfulTravel.info , where amazing things happen.

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Teaching Mindfulness Podcast

Engaged Mindfulness Institute

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5d ago5d ago

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This podcast is for those aiming to enhance their skills in teaching mindfulness. Engaging interviews with seasoned mindfulness teachers, deep dives into pedagogical techniques, and discussions on the latest research equip you with the tools to become a more effective and inspiring mindfulness educator.

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Mindfulness in Voce

Mindfulness Bergamo

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5d ago5d ago

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I migliori articoli di Medium.com su Mindfulness e meditazione in formato audio. Ogni settimana una mini storia sul tema della consapevolezza, raccontata da Alessandro Gilibini, istruttore di Mindfulness, per darti sollievo, sostenerti nella pratica e aiutarti a scoprire il meglio che c’è in te. Il tutto con un occhio all’antica tradizione buddista e ai recenti sviluppi della Mindfulness nell’ambito della salute e del benessere personale. La Mindfulness è una pratica meditativa millenaria ch ...

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mindfulness, meditación, libertad por ilana ospina

ilana ospina

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3d ago3d ago

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Practicas de mindfulness y meditaciones guiadas para cultivar la paz interior. Entrevistas inspiradoras para disfrutar y aumentar nuestro bienestar.

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Living Big Mindfully

Kate Champion

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5d ago5d ago

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The Living Big Mindfully podcast brings you authentic, heartfelt conversations - from real people all designed to support and inspire you to live a longer, stronger - more intentional life. Enjoy!

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The Oxford Mindfulness Podcast

Oxford Mindfulness

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2d ago2d ago

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Oxford Mindfulness is internationally recognised for mindfulness teaching and training. Whilst some of our podcasts are designed for those with an established mindfulness practice, there are others that are suitable for the general public, meaning you do not need prior experience to listen.

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The Mindful Hunter Podcast

Jay Nichol

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2d ago2d ago

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A deep dive into a mindful perspective on the discipline of hunting.

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Jazz the Mindful Moment

Jazz

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6d ago6d ago

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透過搜尋關於正念正向積極富有啟發性的內容，分享給大家，讓大家一邊聽住爵士樂，一邊輕鬆吸收資訊，一齊成長，一齊進步。 By searching for content about mindfulness, positivity, and inspiration, share it with everyone so that we can all relax and absorb information while listening to jazz music, growing and improving together. -- Hosting provided by SoundOn

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mindfulthang

David Chain

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6y ago6y ago

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squeeze

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Meditera Mera - En podcast om meditation från Mindfully

Mindfully

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13d ago1w ago

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Tillsammans med våra spännande gäster ska vi försöka besvara tre frågor. Vad är meditation? Varför är det bra att meditera? Men viktigast av allt, hur gör man? I varje avsnitt kommer du även att få chansen att meditera under guidning av gästen eller av Axel. Vi hoppas att våra samtal och meditationer kommer inspirera dig att antingen ta det första steget till att börja meditera eller att meditera mera. Låt oss få hela Sverige att meditera! Podden görs av Axel Wennhall som ställer frågorna oc ...

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Mindfulness Meditation Podcast

Rubin Museum of Himalayan Art

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1d ago1d ago

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The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously

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Mindfulness Mode

Bruce Langford

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3d ago3d ago

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Increase your calm, focus and happiness so you can be more relaxed, contented and satisfied with your life. For business, entrepreneurs, educators, parents. Hosted by Bruce Langford.

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MindfulBirth

Tara Killen

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8+ y ago8+ y ago

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Podcast by Tara Killen

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Mind Love • Modern Mindfulness to Think, Feel, and Live Well

Melissa Monte | Mindset Mentor

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5d ago5d ago

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Give your mind a little love with Mind Love, a podcast dedicated to the exploration of the power of the mind, focusing on mindset, mindfulness, mind-body-soul, and science-based approaches to mental health. Each week, Melissa Monte hosts interviews with inspiring guest experts, delving into evidence-based mind science and real-life stories from those who have overcome their mental challenges. Whether you’re looking to find purpose and inner peace, rewire negative thought patterns, manifest y ...

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Mindful Academy

Jennifer Drake Askey

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18d ago2w ago

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If you work in academia--as a professor, administrator, instructor, etc.--your personal development IS your professional development. Join me to explore how you can maximize your potential and support your wellbeing!

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Mindful Minutes

Daniela Barchasch

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4h ago4h ago

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Meditationen für Menschen mit wenig Zeit. Mit MINDFUL MINUTES erhältst du wöchentlich neue kurze Meditationen zum Ankommen - Durchatmen - Entstressen. Lass uns dein Denken verändern und dein Leben leichter machen. MEDITATION UND ACHTSAMKEIT IST DEIN WEG ZU DIR.

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The Mindful Rancher

Christina Williams

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6d ago6d ago

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Are you an agriculture professional who wants to find more fun in your career and life? This podcast will show you how as we combined the ideas of life coaching with the world of agriculture!

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Mindful Productivity Podcast

Sarah Steckler

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5d ago5d ago

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Mindful Productivity is intention and awareness of your current mental state, energy capacity, and external demands that help you better manage how you take action in the present moment to get things done sustainably. Sarah Steckler is here to help you create a more mindful and productive life and business. The Mindful Productivity Podcast is your go-to resource to learn and incorporate practical applications of mindfulness and productivity into your daily routine. Design a fulfilling life & ...

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Our Mindful Nature {Formerly The Mindful Minute}

Meryl Arnett

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3d ago3d ago

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This podcast explores the deep connection between the land and Self through nature-based meditations and contemplative experiences that invite us back into belonging - to each other, our ancestors, the earth, and all beings that make up this universe. Our Mindful Nature is the new name of The Mindful Minute podcast. I {Meryl} have been sharing meditation classes on this podcast for more than 8 years, and as of 2024, I felt it was time to update the name to more accurately reflect the content ...

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mindfullsasha

S Wa

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5+ y ago5+ y ago

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My poetry gaining confidence in speaking poetry

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Mindful with Media

Alex Fales

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4d ago4d ago

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As a young mom, I know what it is like to turn to your phone without thinking or get sucked into scrolling. It can feel overwhelming to navigate this screen-saturated society. Listen along to the Mindful with Media Podcast to feel validated, find solutions to stop wasting time on your phone, and start living a more fulfilling life. I am so glad to have you here.

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Mindful Muscle

Gio Marin

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6d ago6d ago

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Welcome to Mindful Muscle, the ultimate fitness and nutrition podcast hosted by Gio and Jodi, two friends whose incredible weight loss journeys have reshaped their lives. Join them as they delve into the world of health and wellness, sharing their insights on maintaining a balanced lifestyle while navigating the challenges of raising a family. From the importance of mindset in achieving fitness goals to practical tips in nutrition, they will cover it all.

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正念生活禪 Mindfulness and Living Zen

香光禪播團隊 Luminary Podcasters

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4d ago4d ago

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我們以輕鬆有料的生活故事，分享正念和生活禪的智慧世界，與您一起探討轉化生命的契機。在節目中我們會介紹最近很夯的正念減壓法，以及更進階的內觀禪法和禪宗的心法。在每集最後，我也會分享一個正念的小方法，讓大家可以在日常中減壓、轉化無聊、苦悶和空洞的生活，提昇生活樂趣和品質，讓大家過著自在又有智慧的人生。歡迎在FB留言給我們: FB: https://www.facebook.com/MindfulZen5 也歡迎加入我們正念生活禪的臉書社團: https://www.facebook.com/groups/mindfulzen1 Powered by Firstory Hosting

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The Mindful Sessions - Für mehr Achtsamkeit & Soulpower

Sarah Desai

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3d ago3d ago

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Es braucht nicht viel, damit sich auf einmal alles ändert. Ein kurzes Inne halten. Ein tiefes Ein und Ausatmen. Eine andere Perspektive. Wenn es dir manchmal auch so geht, wenn du dich leer fühlst, zu klein, zu wenig, wenn du kämpfst oder stolperst, dann wünsche ich mir, dass du diesen Podcast als deine sanfte Erinnerung an dein wahres Selbst nutzen wirst. Lass dich von einer der Geschichten inspirieren, einer der Meditationen kräftigen oder wandle mit einer der Reflexionen den Blick auf d ...

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Mindfulness Manufacturing

Trevor Blondeel

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11d ago1w ago

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Our show is about providing listeners with real stories that come from a place of experience, transparency, and authenticity. Most importantly it’s about what we learn from these stories and applying Mindfulness in our everyday work and personal lives. Our intention is to create an environment where people can learn through open honest discussions on how we apply Mindfulness. Although our experiences and stories come from time in a manufacturing environment hence the title “Mindfulness Manuf ...

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Mindful Magic's Podcast

Mindful Magic Podcast

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6d ago6d ago

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Mindful Magic is a podcast where hosts Marie and Kate dive into magical mindfulness, blending everyday magic with the mysteries of the paranormal, metaphysics, and life’s profound cycles. From infusing magical intention into daily routines to exploring the depth of magic herbalism and the unknown, they offer a space for all things witchy, sparking curiosity and enchantment in every episode. Music: www.fiftysounds.com/TheHauntedCastle

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Mindfully Disruptive

Patricia Rundblade

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5d ago5d ago

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Join us for an inspiring podcast on the power of your voice, creativity, and self-leadership. This podcast will help you find your authentic voice and unapologetic self-expression using your words to create new worlds of possibility!

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Mindfulness Medic

Jason Warn

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4d ago4d ago

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Welcome to the Mindfulness Medic Podcast, your guiding light on the path to inner strength, resilience, and personal growth. Join me as I explore the transformative power of mindfulness and self-awareness, especially tailored for first responders, healthcare professionals, and those seeking purposeful living. Discover practical wisdom, inspiring stories, and actionable insights to lead a life of balance, purpose, and fulfillment. Tune in and embark on a journey of self-mastery, growth, destr ...

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琉璃心The Mindful Heart /Mindfulness Meditation

瑠璃心Xin(Zinn)

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1M ago4w ago

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在倫敦政經學院進修mindfulness正念療法，透過正念療法等理論來闡述佛經….. 琉璃無垢、心無雜念、想要有顆琉璃心就要先找到真正的自己。祈願你我此生得菩提，心似瑠璃；大徹大悟，明心見性，清淨無染。 Hopefully we could gain the bodhi and a glass-like heart. Powered by Firstory Hosting

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Mindful Social Business

Janet Fouts

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18d ago2w ago

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Janet chats with business leaders who make mindfulness and emotional intelligence an important element of how they relate to themselves and others. Support this podcast: https://podcasters.spotify.com/pod/show/jfouts/support

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Becoming Mindful Podcast

Maria & Jackie

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23d ago3w ago

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Understand and inspire mindfulness practices in our own lives and our audience’s by exploring the application of mindfulness in the real world based on research and first hand experiences. website: http://becomingmindfulpodcast.com

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Mindful Moxies

Adrianna Foster and Luly B. Carreras

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3d ago3d ago

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"Mindful Moxies" is a podcast designed to cut through the noise of everyday life and the facade of perfectionism. This is for women who crave real, grounded conversations about life, business, vulnerability, and growth. Each episode will give you practical tools to embrace your imperfections, confront your inner challenges, and lead an empowered life. In Mindful Moxies, we embrace the messy realities of growth so we can experience a life of clarity, courage and grace

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The Mindful Business Security Show

Focivity

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24d ago3w ago

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Tune in as our hosts answer questions from small business leaders! We will discuss real-world Information Security challenges faced by our callers and offer relevant advice and guidance.

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The Mindful Movement

Tyler Forsberg and John Schrey

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4d ago4d ago

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The Mindful Movement is a community of everyday people sharing everyday experiences. We are your sanctuary for those healing from mental health issues and recovering from drugs and alcohol. At The Mindful Movement, we believe in the power of sharing both our struggles and our victories. Whether you're having a good meal, starting a new job, or simply navigating the ups and downs of life, your story matters here. Join our community to connect with like-minded individuals, share your experienc ...

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The Mindful Movement Podcast and Community

Sara and Les Raymond

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5d ago5d ago

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Welcome to the Mindful Movement Podcast! We have a robust catalog of guided meditations for you to add some peace in your life. We also have interviews with a broad range of folks to help empower you to play a larger role in your sense of well-being. Thanks for stopping by - we hope you enjoy!

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Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

Hunter Clarke-Fields

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3d ago3d ago

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How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. In each refreshingly honest episode you’ll come away knowing that you have permis ...

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Mindfulness for PMDD with Diane

Diane DeJesus, RD, CLC, IBCLC

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9d ago1w ago

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Have you been wondering how you can find more peace in your life with PMDD or PME? I’m Diane and I’m a dietitian, lactation consultant, mindfulness teacher and mom, living with Premenstrual Dysphoric Disorder and helping other PMDD Warriors find management and acceptance of PMDD through mindfulness. Twice a month, I’ll discuss how mindfulness and meditation can help with the debilitating symptoms of PMDD and PME (premenstrual exacerbation of an existing condition). I’ll also explore parentin ...

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Mindfulness For Kids By ChomChom

Pubali

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19d ago2w ago

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"Mindfulness For Kids" is a weekly podcast that aims to build a vibrant and supportive community for Mindfulness activities of For kids. We'll delve into the unique challenges and strengths that come with being a parent and a teacher, sharing inspiring stories, practical tips, and expert advice. Our goal is to make mindfulness a part of everyday life, highlighting the incredible potential and calmness it bring to us.

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Effortless Mindfulness with Loch Kelly

Loch Kelly

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4d ago4d ago

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Welcome to Effortless Mindfulness with Loch Kelly, where awakening is explored as the next natural stage of human development. Join Loch Kelly, creator of the Mindful Glimpses App, author, psychotherapist, and meditation teacher with over 35 years of teaching experience, as he guides you through the depths of awakening rooted in modern neuroscience and psychology. Discover Effortless Mindfulness, a contemporary form of ancient nondual meditations that directly uncovers your innate calm, clar ...

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Mindfulness Pilates

Beverley Densham

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11d ago1w ago

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The Mindfullness Pilates podcast is to help you reduce back pain and feel good in your life. It’s to bring you tips, inspiration, positive affirmations and relaxation to feel good in body and mind with interviews and guest experts with Beverley Densham, Author & Pilates teacher of over 25 years.

show series

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Unwind With Gratitude Meditation 11:52

3h ago11:52

11:52

In this 10 minute meditation Kelly leads you through a meditation to help you unwind from the day, and reflect on the beautiful moments from the day before and welcome in a deep sense of peace and appreciation for your evening. More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Mode…

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Meditation - Von der Anspannung zur Entspannung. Meditation für den Feierabend. 12:29

4h ago12:29

12:29

Viele von uns reagieren auf ihren Alltag mit Anspannung. Körperlich, mental und emotional, was uns oft bis in die Nacht hinein begleitet. Abends neigen wir dazu, uns einfach nur irgendwie belohnen zu wollen, mit fernsehen, essen und Co. Doch dieser Ausgleich zu unseren herausfordernden Tagen schadet mehr, als dass er gut tut. Mit dieser geführten M…

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EP 203 – Is Joe Rogan Bad for Hunting with Jake Downs 1:38:06

2d ago1:38:06

1:38:06

Jake is one of my favorite people. What you see is what you get; he doesn’t pull punches, and you never have to wonder what he thinks on any given subject or individual. On this one, we rambled and chased several squirrels with no real agenda other than two dudes sitting down to catch up. Jake Downs https://www.instagram.com/jake_d_downs Jay Nichol…

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Mindful Moxies- Season 1- Episode 5: “Stop Hogging Your Gifts" 29:07

3d ago29:07

29:07

In “Stop Hogging Your Gifts,” Adrianna Foster and Luly B dive into the power of recognizing your unique gifts and overcoming the fears that keep you from sharing them with the world. Through personal stories and heartfelt insights, they discuss how shadow work can help you boldly embrace your purpose and why fear often signals you’re on the right t…

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A Quiet Corner Within Ourselves: Poetry, Presence and Practice with James Crews 41:31

3d ago41:31

41:31

Friends, grab a cup of tea, your coziest blanket and join me as we welcome back poet James Crews. James has been a guest on Our Mindful Nature multiple times and his thoughtful presence has become something I look forward to each year. James and I sat down to chat about his new book 'Unlocking the Heart: Writings for Mindfulness, Courage, and Self-…

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Relisten: Help Your Child Learn - Peter Gray (373) 1:05:12

3d ago1:05:12

1:05:12

Many of us are confused about what to do about our kid’s education. Should they go to a local school? A private school? Homeschool? I brought renowned expert Peter Gray on so that we could talk about how kids learn and what kind of education best supports their healthy development. Find out what you should (and should not) do to help your child hav…

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The Real Work Begins After Detox 1:04:50

4d ago1:04:50

1:04:50

Detox is just the start. Tyler, John, and their guest Eddie explore the mental and emotional challenges that come after the physical detoxification process, emphasizing the importance of building a strong foundation in recovery. The hosts share their experiences of balancing personal healing with being present for their children, emphasizing the po…

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67 | My Unconventional Approach to Instagram Marketing 28:07

4d ago28:07

28:07

I'm not here to help you go viral. I'm not even here to help you gain followers. I'm here to help you make money, have an impact, and enjoy the creative process of creating content. Tune in to hear my unconventional thoughts on social media marketing and 5 tips to use Instagram to make money consistently, have an impact, and enjoy a creative outlet…

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Life after the wedding, when things are rough...REAL TIPS 28:01

5d ago28:01

28:01

Check out all that we do for women at www.mindful-muslimah.com and get 60% OFF of all courses ONE TIME only Nov 21 -28th Get a consultation call at: https://www.mindful-muslimah.com/consultation/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

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Working 9:32

5d ago9:32

9:32

In the latest episode in a series on daily rituals, Rabbi Josh Feigelson explores the idea of "microdosing Shabbat." Rabbi Feigelson discusses the stresses of constant motion—physical and digital—and offers a practical, mindful approach to staying focused and present. ---- Soulful Jewish Living: Mindful Practices for Every Day, is a production of U…

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Breaking Free from Addiction and Trauma through Hypnosis with Les Raymond 53:21

5d ago53:21

53:21

In this unique episode, Les Raymond, typically your host, steps into the spotlight as a guest on Podcast Gurus with Guillaume Jouvencel. Les shares the inspiring backstory of The Mindful Movement podcast and YouTube channel, offering insights into its creation and growth. During this heartfelt conversation, Les discusses his personal journey, the v…

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Reconnecting with Yourself: A 30-Minute Self-Check-In to Recharge and Refocus 37:42

5d ago37:42

37:42

We often spend so much time thinking about things in our minds, ruminating, and even venting to friends and family about how we're feeling. But taking 30 minutes to do a structured self-check-in can do wonders and give you actionable steps to get out of a rut, to feel hopeful again, and to feel inspired. Keep listening, and I'll give you some tangi…

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數據的啟發 3: 體驗沙塵之旅，感受無盡威力 | Inspiration from Data 3: Experiencing the Journey of Sandstorms, Feeling the Endless Power 15:38

6d ago15:38

15:38

沙塵，本來是我Jazz 其中一樣最討厭的，因為總覺得它們沒有作用，對我們好像只有壞處。但經過這集，我對沙塵改觀了。想知道沙塵會有多大作用，多大威力？想知道在撒哈拉沙漠中，一粒好微細的沙塵，會被風吹到最遠最遠的，是哪個地方？而中間又會經歷什麼地方？對所到之處會怎樣影響當地？對人類，生態圈，以至整個地球會有什麼影響？最後，我們能夠從一粒沙塵，和這個沙塵之旅得到什麼啟示呢？讓我們展開這躺沙塵之旅，感受其無窮威力。如果你正經歷著低潮，對自己產生懷疑，這躺沙塵之旅也許能開導你，讓你身心得到一些舒暢感。 -- Hosting provided by SoundOnDe către Jazz

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Episode 154: Grow and Manage Employees - Part 1 9:39

6d ago9:39

9:39

How do you grow and manage employees? We all need the help of good people in our companies. We need to be able to tell people what tasks are important and then share our expectations for how those tasks are done. These two simple things help employees perform better and help our business have the things done that are important. Website: www.christi…

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Wie werde ich glücklich? Interview mit Psychologe Julian Drachenberg 1:12:26

6d ago1:12:26

1:12:26

Der Psychologe Julian Drachenberg hat sich mit seiner Arbeit auf das Thema „langfristiges Glück“ spezialisiert. In dieser Podcastfolge spricht er darüber: Was wie in unserem Alltag ganz konkret tun können, um glücklich zu sein Welche Ressourcen wir in uns und unserem Umfeld finden können, die unser persönliches Glücks-Level steigern Warum ein glück…

1
November Enchantment: Part 3 24:07

6d ago24:07

24:07

Send us a text In this episode, Marie and Kate explore the themes of mindful magic, gratitude, and self-care. They discuss the importance of setting boundaries, creating gratitude traditions, and infusing intention into everyday tasks, particularly in the kitchen. The conversation emphasizes the significance of community, chosen family, and self-lo…

1
Unwanted "Health" Advice: A Mindful Muscle Holiday Special 2 30:00

6d ago30:00

30:00

Join Gio and Jodi in their second holiday special as they share insights on handling sensitive conversations about body image, food choices, and lifestyle changes with loved ones during the holidays. Learn tips for setting boundaries, responding gracefully to unsolicited advice, and embracing a sustainable lifestyle. Whether you're navigating throu…

1
3.22: Trauma Stewardship & Our Organizations 21:23

18d ago21:23

21:23

In this episode, I share insights from the Institute of Coaching Conference in Boston, featuring Dr. Alicia Moreland-Capuia's impactful work on trauma-aware organizations. Dr. Moreland-Capuia, a neuroscientist, emphasizes the need for compassion in healthcare and leadership, offering a powerful takeaway: trauma-informed support means "hear me, prot…

1
Super Psyched with Dr. Adam Dorsay 31:49

18d ago31:49

31:49

Do you ever feel like something is just....missing in your life? So maybe you buy an expensive car, a new house,change jobs, and yet, there’s still a sense of “not enough”. In his book Super Psyched Dr. Adam Dorsay reveals the secret formula we’ve been overlooking. Have a listen!rk --- Support this podcast: https://podcasters.spotify.com/pod/show/j…

1
S2 E02 Mindfulness Routines Part 2: Seeking Wisdom - Start Here Now 52:45

23d ago52:45

52:45

Hello Friends,This month, we continue our three-part series exploring Mindfulness Routines. This month, we sought outside wisdom by reading Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation by Susan Piver. We both appreciated the accessibility of this book and recommend it to aspiring and experienced mediators alike. Enjo…

1
Special Episode - How to start a business: Part 4 1:11:50

24d ago1:11:50

1:11:50

This special episode of The Mindful Business Security Show is the second in a multi-part series about how to start a business. In this episode, Accidental CISO is accompanied by Joe Brinkley, TheBlindHacker. Joe is a business owner, content creator, and cybersecurity consultant. With an entrepreneurial journey spanning more than a decade, his busin…

1
楞嚴經與15分鐘Mindful Walking正念行走 36:05

1M ago36:05

36:05

楞嚴經與15分鐘Mindful Walking正念行走楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》，簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》，一般稱之為《楞嚴經》(Śūraṅgama Sūtra；梵語：शूरङ्गम सूत्)，為大乘佛教經典。在明朝與清朝後，曾有：「自從一讀楞嚴後，不看人間糟粕書！」的說法，爲佛學家高度重視與肯定。2010年中國河南南陽菩提寺保存一函《楞嚴經》的梵文貝葉經。被鑑定為國家一級文物，共226葉，殘缺6葉，字體圓形，係印度南方古文字，據稱為唐代梵文《楞嚴經》孤本。第一位將楞嚴經英譯的人，是英國傳教士Joseph Edkins，將楞嚴經第一卷英譯，其譯為 Śūraṃgama-sūtra, The Leng-Yen-King。本集…

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