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A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world. Become a friend of the podcast & access exclusive content: https://www.patreon.com/mindfulnessforbeginners
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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
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Simple reflections to help you be mindful at work, one minute at a time.
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Empowering Muslim women to be the best version of themselves. Advice on personal growth, parenting, love & relationships, mindful inspiration, organization & life hacks, homeschooling and so much more. * Get FREE RESOURCES at www.mindful-muslimah.com * Contact me on Instagram @Mindfulmuslimah. Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
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Nel podcast dell'Associazione Kalyanamitta (una volta "Terrapura"), proponiamo meditazioni guidate nella tradizione buddhista e in quella laica della Mindfulness e riflessioni e insegnamenti del Dharma Buddhista, adatti a principianti ed esperti.
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Meditationen für Menschen mit wenig Zeit. Mit MINDFUL MINUTES erhältst du wöchentlich neue kurze Meditationen zum Ankommen - Durchatmen - Entstressen. Lass uns dein Denken verändern und dein Leben leichter machen. MEDITATION UND ACHTSAMKEIT IST DEIN WEG ZU DIR.
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Alison Morgan is Director of Relauncher. Alison is an expert Business Coach who works closely with Business Owners to create tailored solutions to reach their business goals. Alison is also the creator of the Australian Networking and Business Coaching Events, and a well known Blogger and Influencer. You can find her on Instagram @relauncher_alison Alison inspires and empowers small businesses by providing thought provoking information for business development and growth. Throughout this Bus ...
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Sit down with host, Aimee Morgan, as she delves into the world of mindfulness with doctors, therapists, first responders and other mindfulness thought leaders. Listen as they share their mindfulness practices and help you become better equipped with practical tools to focus your mind and live in the present.
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Welcome to MindfulTravel.info , where amazing things happen.
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Practicas de mindfulness y meditaciones guiadas para cultivar la paz interior. Entrevistas inspiradoras para disfrutar y aumentar nuestro bienestar.
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This podcast is for those aiming to enhance their skills in teaching mindfulness. Engaging interviews with seasoned mindfulness teachers, deep dives into pedagogical techniques, and discussions on the latest research equip you with the tools to become a more effective and inspiring mindfulness educator.
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Mindful Productivity is intention and awareness of your current mental state, energy capacity, and external demands that help you better manage how you take action in the present moment to get things done sustainably. Sarah Steckler is here to help you create a more mindful and productive life and business. The Mindful Productivity Podcast is your go-to resource to learn and incorporate practical applications of mindfulness and productivity into your daily routine. Design a fulfilling life & ...
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Increase your calm, focus and happiness so you can be more relaxed, contented and satisfied with your life. For business, entrepreneurs, educators, parents. Hosted by Bruce Langford.
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A deep dive into a mindful perspective on the discipline of hunting.
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The Living Big Mindfully podcast brings you authentic, heartfelt conversations - from real people all designed to support and inspire you to live a longer, stronger - more intentional life. Enjoy!
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squeeze
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Stop here for your quick bite of Mindfood to win your day!
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Tillsammans med våra spännande gäster ska vi försöka besvara tre frågor. Vad är meditation? Varför är det bra att meditera? Men viktigast av allt, hur gör man? I varje avsnitt kommer du även att få chansen att meditera under guidning av gästen eller av Axel. Vi hoppas att våra samtal och meditationer kommer inspirera dig att antingen ta det första steget till att börja meditera eller att meditera mera. Låt oss få hela Sverige att meditera! Podden görs av Axel Wennhall som ställer frågorna oc ...
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Welcome to The Mindful Marketer Podcast with your host, Lisa Nirell. This is where you’ll discover marketing leadership ideas to help you go further, faster and create healthier, more sustainable organizations. If you like our show and want to know more, visit lisanirell.com. And please be a mindful marketer by posting a review on iTunes.
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透過搜尋關於正念 正向 積極 富有啟發性的內容，分享給大家，讓大家一邊聽住爵士樂，一邊輕鬆吸收資訊，一齊成長，一齊進步。 By searching for content about mindfulness, positivity, and inspiration, share it with everyone so that we can all relax and absorb information while listening to jazz music, growing and improving together. -- Hosting provided by SoundOn
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Es braucht nicht viel, damit sich auf einmal alles ändert. Ein kurzes Inne halten. Ein tiefes Ein und Ausatmen. Eine andere Perspektive. Wenn es dir manchmal auch so geht, wenn du dich leer fühlst, zu klein, zu wenig, wenn du kämpfst oder stolperst, dann wünsche ich mir, dass du diesen Podcast als deine sanfte Erinnerung an dein wahres Selbst nutzen wirst. Lass dich von einer der Geschichten inspirieren, einer der Meditationen kräftigen oder wandle mit einer der Reflexionen den Blick auf d ...
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Podcast by Tara Killen
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This podcast explores the deep connection between the land and Self through nature-based meditations and contemplative experiences that invite us back into belonging - to each other, our ancestors, the earth, and all beings that make up this universe. Our Mindful Nature is the new name of The Mindful Minute podcast. I {Meryl} have been sharing meditation classes on this podcast for more than 8 years, and as of 2024, I felt it was time to update the name to more accurately reflect the content ...
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Are you an agriculture professional who wants to find more fun in your career and life? This podcast will show you how as we combined the ideas of life coaching with the world of agriculture!
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The Mission of our Podcast “Mindful Leadership Beyond Borders” is to spark conversations with leaders who will then use a more enlightened approach to influence others and thus create a better world for all sentient beings.
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在倫敦政經學院進修mindfulness正念療法，透過正念療法等理論來闡述佛經….. 琉璃無垢、心無雜念、想要有顆琉璃心就要先找到真正的自己。 祈願你我此生得菩提，心似瑠璃；大徹大悟，明心見性，清淨無染。 Hopefully we could gain the bodhi and a glass-like heart. Powered by Firstory Hosting
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I migliori articoli di Medium.com su Mindfulness e meditazione in formato audio. Ogni settimana una mini storia sul tema della consapevolezza, raccontata da Alessandro Gilibini, istruttore di Mindfulness, per darti sollievo, sostenerti nella pratica e aiutarti a scoprire il meglio che c’è in te. Il tutto con un occhio all’antica tradizione buddista e ai recenti sviluppi della Mindfulness nell’ambito della salute e del benessere personale. La Mindfulness è una pratica meditativa millenaria ch ...
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The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
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My poetry gaining confidence in speaking poetry
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As a young mom, I know what it is like to turn to your phone without thinking or get sucked into scrolling. It can feel overwhelming to navigate this screen-saturated society. Listen along to the Mindful with Media Podcast to feel validated, find solutions to stop wasting time on your phone, and start living a more fulfilling life. I am so glad to have you here.
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Welcome to the Mindful Leaders Podcast, hosted by Dylan Vanas. On this show, our host Dylan Vanas brings on guests to talk about business, entrepreneurship, content creation, motivation, and success.
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If you work in academia--as a professor, administrator, instructor, etc.--your personal development IS your professional development. Join me to explore how you can maximize your potential and support your wellbeing!
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Overstressed, overworked, overstimulated? Close your eyes, take a deep breath and tune in. In each episode Rabbi Josh Feigelson will guide with ancient wisdom and modern mindfulness practices to help center your soul and ease you into your week. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality.
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Our show is about providing listeners with real stories that come from a place of experience, transparency, and authenticity. Most importantly it’s about what we learn from these stories and applying Mindfulness in our everyday work and personal lives. Our intention is to create an environment where people can learn through open honest discussions on how we apply Mindfulness. Although our experiences and stories come from time in a manufacturing environment hence the title “Mindfulness Manuf ...
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El Podcast donde os hablaré de las dudas que nos surgen cuando lo practicamos, de Mitos, realidades y dudas generales del Mindfulness y de Meditación. También comentaremos algunas Investigaciones, ultimas noticias y beneficios de estas prácticas. Además aprenderemos los Conocimientos básicos para realizar este tipo de técnica basada en la Atención Consciente plena quizás algún que otro monográfico sobre los problemas de la vida diaria y sus efectos y beneficios al aplicar este método. http:/ ...
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The Mindful Space is your trusted sanctuary for recovery and mental health healing. We're committed to illuminating the path to well-being through evidence-based advice, expert interviews, and real-life success stories. Our mission is to empower you with the knowledge and support you need to reclaim your life. Because healing isn't just a process; it's a journey worth celebrating.
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Welcome to Mindful Muscle, the ultimate fitness and nutrition podcast hosted by Gio and Jodi, two friends whose incredible weight loss journeys have reshaped their lives. Join them as they delve into the world of health and wellness, sharing their insights on maintaining a balanced lifestyle while navigating the challenges of raising a family. From the importance of mindset in achieving fitness goals to practical tips in nutrition, they will cover it all.
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Welcome to the Mindfulness Medic Podcast, your guiding light on the path to inner strength, resilience, and personal growth. Join me as I explore the transformative power of mindfulness and self-awareness, especially tailored for first responders, healthcare professionals, and those seeking purposeful living. Discover practical wisdom, inspiring stories, and actionable insights to lead a life of balance, purpose, and fulfillment. Tune in and embark on a journey of self-mastery, growth, destr ...
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Welcome to Effortless Mindfulness with Loch Kelly, where awakening is explored as the next natural stage of human development. Join Loch Kelly, creator of the Mindful Glimpses App, author, psychotherapist, and meditation teacher with over 35 years of teaching experience, as he guides you through the depths of awakening rooted in modern neuroscience and psychology. Discover Effortless Mindfulness, a contemporary form of ancient nondual meditations that directly uncovers your innate calm, clar ...
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Welcome to the mindfulnes podcast.My many raw thoughts Support this podcast: https://podcasters.spotify.com/pod/show/MindfulnesCAST/support
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我們以輕鬆有料的生活故事，分享正念和生活禪的智慧世界， 與您一起探討轉化 生命的契機。 在節目中我們會介紹最近很夯的正念減壓法，以及更進階的內觀禪法和禪宗的心法。在每集最後，我也會分享一個正念的小方法，讓大家可以在日常中減壓、轉化無聊、苦悶和空洞的生活，提昇生活樂趣和品質，讓大家過著自在又有智慧的人生。 歡迎在FB留言給我們: FB: https://www.facebook.com/MindfulZen5 也歡迎加入我們正念生活禪的臉書社團: https://www.facebook.com/groups/mindfulzen1 Powered by Firstory Hosting
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The Mindful Chaos is a sanctuary where you discover that daily, trivial things in life may be all connected to your mental health. When being late isn't about being late, there's a deeper meaner to why you're always angry, and why a chore doesn't just feel like a chore. A counsellor wannabe, Claudia Cheung, and an actual therapist, David Lui, aims to uncover the reasons to why you're feeling a certain way, and you may find out, you're not alone. We're all connected in this chaos in our minds ...
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Janet chats with business leaders who make mindfulness and emotional intelligence an important element of how they relate to themselves and others. Support this podcast: https://podcasters.spotify.com/pod/show/jfouts/support
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Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
Hunter Clarke-Fields
How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. In each refreshingly honest episode you’ll come away knowing that you have permis ...
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Balance Psychotherapy: let’s tap, chat and meditate together! are created and recorded by an experienced London based psychotherapist. For mental heath, for balance, to navigate the internal world fluently and to feel joy again!
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Mindful Moments with Dr. Matt aims to educate the public on various aspects of mental health and wellness that range from individual to familial, and larger community considerations. Whether seeking specific information on debilitating conditions or a little guidance to go from surviving to thriving, this podcast will provide the insights to help you achieve your best life.
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The Mindfullness Pilates podcast is to help you reduce back pain and feel good in your life. It’s to bring you tips, inspiration, positive affirmations and relaxation to feel good in body and mind with interviews and guest experts with Beverley Densham, Author & Pilates teacher of over 25 years.
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Mindfulness+ is no ordinary mindfulness. It is a sweeping vision of how mindfulness can help us grow and develop into the fullness of who we are meant to become. From examining the latest research in developmental psychology to plumbing the depths of the world’s wisdom traditions, Thomas McConkie offers a personal tour of body, mind and spirit through bite-size lessons and guided meditation.
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Our mission at the Mindful Explorers Club is to make mindfulness more tangible and accessible. Join us on this insightful audio adventure as we explore simple methods on how to live a more peaceful and present existence. We will discuss different ways of incorporating mindfulness into your day to day life with topics such as; the creation of a keystone habit of journaling, the building and maintaining of a mindfulness routine through intentional acts, the art of practicing gratitude, and so ...
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The Mindful FIRE Podcast helps you craft a life you love and make work optional using the tools of mindfulness, envisioning and financial independence. Each episode of the mindful fire podcast explores these three tools through teachings, guided meditations and inspiring interviews with people actually living them to craft a life they love. Listen & subscribe on your favorite podcast player:
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Break Free from Bad Habits: The Divine Guidance Allah Provides
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We have tons of resources for you to master your emotions, sisters! We are always here for you 🥰 👉 Access here: https://www.mindful-muslimah.com/free-classes-course-suite/ 👉 Get our Life Balance PDF here: https://mindful-muslimah.ck.page/a8fd842a9d 👉 Connect with me: https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call --- Suppor…
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EP 185 – Optimize and Execute with Tyler Geiger of Nock Performance
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I only met Tyler a few months ago when he invited me on his podcast, but I instantly knew he was my people. He is an ex-cop turned private physical performance coach with a deep passion for hunting and the outdoors. We had a great chat, and I hope you enjoy it. Tyler Geiger http://www.nockperformance.com/ https://www.instagram.com/nockperformance/ …
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Relisten: Attention Crisis: Kids & Parents - Johann Hari [494]
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In this episode, I talk to the brilliant Johann Hari. Johann is the author of three New York Times best-selling books, including the newly released Stolen Focus: Why You Can’t Pay Attention. In our fascinating conversation we discuss some of the biggest shifts in modern society that have had detrimental effects on our attention and the attention of…
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Mini Meditation: Midsummer at the Inn
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Today’s episode is the meditation offered at this year's Summer Solstice inspired by the poem An Inn for the Coven by Gabrielle Calvocoressi. No discussion, no distraction - just the meditation for your daily practice. Enjoy! Sign up for my newsletter at https://merylarnett.substack.com/ to receive free mini meditations each week, creative musings,…
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Selling 2.6 Billion Through Informercials | Forbes Riley Podcast Interview
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Follow Forbes- / forbes_riley -------------------------------------------------------------------------------------------- 💰 Want to Start & Scale Your Own Digital Marketing Agency? Click here 👇 https://info.myagencybox.com/ab-softw... 🤝 Let’s stay in touch: Instagram: / dylanvanas TikTok: / dylanvanas Facebook: / dylanvanasfb Twitter: / dylanvanas…
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Why You’ve Been Attracted to Emotionally Unavailable Men
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In today's episode, 153: Why You've Been Attracted to Emotionally Unavailable Men, Valerie dives in to the top subconscious reasons why you find yourself romantically attracted to emotionally unavailable men or have been in the past. She also talks about how to shift some of these reasons & program your mind towards attracting a healthy and loving …
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56 | Why You Should Be Bullet Journaling // with Krista Kirkham
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Krista Kirkham is a bullet journal enthusiast: she sells pre-made bullet journals, helps you throw bullet journal parties, and creates custom bullet journals. Listen in to our conversation to learn what is bullet journaling? unique ways to use a bullet journal as a young mom and business owner the role of bullet journals in personal development wha…
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In this episode of "Solution & Support," Justin and Tyler explore the importance of setting clear expectations when seeking solutions or support. Too often, our well-meaning friends and family leap into problem-solving mode, leaving us feeling unheard and frustrated. But how can we communicate our needs without building up resentment? Join us as we…
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In this weeks episode, Rabbi Feigelson delves into the concept of awe in Judaism and bringing awesomeness into our every day life, inspired by Dacher Keltner's book "Awe: The New Science of Everyday Wonder and How It Can Transform Your Life." Discover how awe manifests in nature, music, and spiritual experiences, and how Jewish traditions provide o…
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Trauer: Das hilft bei der Bewältigung
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Einer der Gründe, warum Trauer so schwer zu verarbeiten ist, liegt darin, dass sie so schwer zu definieren ist – weil sie per Definition ein Mangel an etwas ist. Trauer entsteht aus Verlust und existiert nur als Leere. Wie geht man mit so etwas um? Ein Etwas, das nichts ist? - Genau darüber spreche ich in dieser Podcastfolge. Ich teile mit dir vers…
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137 : Being BOLD On The Path to Financial Independence with Jenny Wood
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On today's episode of the podcast I'm joined again by my new friend, Jenny Wood. Jenny Wood is the founder of Google's Own Your Career program, which helps Google employees increase their impact and influence in their current role and or land their next role. In just a few months, the program scaled from 153 users to tens of thousands of users acro…
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Why do I keep getting ghosted?
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Whether you're a ghoster or a ghostee, you've most definitely been on either end of the stick - so why do we do this? Are there certain personality types that are most prone to ghosting? How do you deal when you've been ghosted? And finally, is ghosting ever good for the mental health? There are lots of stats in this one, hope you guys enjoy it ;) …
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Feedback. Do you get it? Do you want it? Do you give it? How is it received? We can all improve how we give and receive feedback. Doing a little work on ourselves before and after we receive tough feedback can help us bounce back and adjust as needed to make the most of that feedback. Website: www.christinawilliamscoaching.com…
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Holistic Wellness with Dr. Avi Charlton: From Nutrition to Functional Breathing
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In this episode of the Mindful Muscle Podcast, hosts Gio and Jody speak with Dr. Charlton, a general practitioner and founder of the Melbourne Low Carb Clinic. Dr. Charlton shares valuable insights on functional breathing, lifestyle medicine, and therapeutic carbohydrate restriction. Learn how proper breathing techniques can reduce anxiety, improve…
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BEST OF Platz 3: Wie dein Streben nach Anerkennung echten Beziehungen im Weg steht.
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Wir alle Streben nach Erfüllung und Zufriedenheit im Leben. Und in dieser Podcast-Folge zeige ich dir, warum die größte Hürde dazu du selbst bist. Denn indem wir ständig nach Anerkennung und Liebe suchen, haben wir Persönlichkeiten erschaffen, die sich mit anderen nicht wirklich verbinden können. Lass mich dir zeigen, was du anders machen kannst. P…
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Past Life Meditation Ft. Jina Seer
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Have you ever wanted to go a meditation to see a past life? Now you can. In this guest meditation Jina Seer of Past Lives and the Divine leads you through a 30 minute meditation to help you unlock your past life. Check out Jina and her work Follow Jina on instagram Learn more about Jina Listen to Jina's Podcast on Apple podcasts and Spotify Access …
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Navigating Menopause: Mental Health and Holistic Wellness with Amita Sharma
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In this enlightening episode of The Mindful Space, we sit down with Amita Sharma, co-founder of Nourish Doc, to explore the multifaceted impact of menopause and perimenopause on women's mental health. Amita shares her personal journey and the challenges she faced, leading her to develop a holistic wellness platform designed to support mid-age women…
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Mindful Morning with Dr. Matt & Ivana Miranda
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Welcome to "Mindful Mornings with Dr. Matt," where we explore the depths of mental wellness and personal growth. Today, we have extra special guest, Ivana Miranda, where we discuss work-life balance as a busy professional, particularly in respect to working women. Ivana H. Miranda is a Project Manager with the Department of Commerce and National Co…
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Navigating an Endless Stress Cycle
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The state of the world is causing mass chronic stress in all of us. How do we still exist, do things, find joy, and continue on? In this episode I'm sharing the patterns I've been noticing in my own stress cycles and responses, what we can do, decisions we can make, and the reminders you need to remember that we are not done yet. There is still hop…
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史泰龍的傳奇人生 3: Rambo的突破以及Rocky的延續, 在人生高低起伏與不安中展現力量 │ The Legendary Life of Sylvester Stallone: Rambo's Breakthrough and Rocky's continuation, to Showcase strength amidst lift's highs, lows and uncertainties ...
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在《洛奇》大獲成功後，史泰龍又塑造了另一個經典角色—越戰老兵Rambo。Rocky加上Rambo令史泰龍取得巨大成功。儘管在動作片領域取得了巨大的成功，史泰龍並不滿足於此。他嘗試了喜劇、戲劇等多種類型的電影，追求另一種挑戰，然而效果卻不盡人意。 在經歷人生不斷出現的高低起伏，以及內心的不安中，史泰龍始終保持著對演藝事業的熱情和追求。他重啟了《洛奇》系列，推出了《洛奇6》，這部電影不僅講述了Rocky在年老時如何面對生活的挑戰，還展現了他在事業上的不懈追求。他，想繼續透過Rocky延續挑戰和旅程，也為為大家帶來更多反思。 -- Hosting provided by SoundOnDe către Jazz
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"Fight Fake News, Protect Your Brand: Lessons from an AI Experiment" with Jack Brewster (#86)
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"Fight Fake News, Protect Your Brand: Lessons from an AI Experiment" with Jack Brewster (#86) It can cost bad actors less than $150 to create a fake (or "pink slime") news site and mess with your company’s brand. We’re deep into the USA election season, and we’re watching this train wreck unfold. Don’t let misinformation ruin your hard-earned reput…
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Helping Indigenous Live a Better Life I Esther Charlie: Indigenous Leader - Part 3
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The Mission of our Podcast “Mindful Leadership Beyond Borders” is to spark conversations with leaders who will then use a more enlightened approach to influence others and thus create a better world for all sentient beings. The Guru Coach - Betska K-Burr of CLI", “CEO- Adrianaa Services - Raj Vashisht” and our star guest: “Esther Charlie” discussed…
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My guest this episode is Maria Ross. an empathy advocate, speaker, trainer, author, and podcaster devoted to helping forward-thinking leaders and brands embrace radical success through empathy. This is Maria’s second spot on the show, and her new book, “The Empathy Dilemma: How Successful Leaders Balance Performance, People, and Personal Boundaries…
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Mindful Marketing Strategies; Roger Choudhury
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Roger Choudhury is an entrepreneur who has used mindful marketing strategies throughout his adult life. Turning 47 today, he has been an entrepreneur since the age of 19. Roger made his first million by 21 through direct marketing, working with various industries such as energy deregulation and credit card companies. He founded the Business Financi…
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3.13: Three Mindsets for Faculty
16:26
16:26
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16:26
In this podcast episode, I explore three predominant mental models that faculty members often have about their roles within academia. The first model is the "freelance independent contractor" mindset, where faculty members see themselves as autonomous professionals who primarily set their own goals and priorities. They may view their relationship w…
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The Diamond Sutra and mindfulness meditation-loving kindness meditation
33:02
33:02
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Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. Now The Mindful Heart is listened to in a total of 79 countries, where we read the Diamond Sutra together and take all of you to practice mindfulness medi…
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