Cele mai bune Sensitivity podcast-uri (2024)

1
Dr. Jessica Higgins On Mastering Mental Load for Empowered Relationships 43:14

3d ago43:14

43:14

We explore the concept of mental load in long-term relationships and how it can become imbalanced with our guest, empowered relationship psychologist and host of the Empowered Relationship Podcast, Dr Jessica Higgins. Key Takeaways Defining Mental Load. Defining Mental Load in Long-Term Relationships The Impact of Imbalanced Mental Load. The Role o…

1
Sacrifice Zones, Slow Violence, & Pushing Back: Noah, Theriault, Ph.D. 32:51

8d ago32:51

32:51

Episode 55 of The Chemical Sensitivity Podcast is available now! It's called: “Sacrifice Zones, Slow Violence, and Pushing Back against Chemical Pollution." It features a conversation with Noah Theriault, Ph.D. Noah is an associate professor of anthropology in the Department of History at at Carnegie Mellon University in Pittsburgh, Pennsylvania in…

1
Setting Boundaries that Work from the Inside Out 32:24

21d ago32:24

32:24

In this podcast you will find easy ways to create boundaries that work for you by starting to set them from the inside, so they work on the outside.This is having respect and compassion both for yourself and the other person.When you communicate your boundaries with others in a way that feels truthful and with integrity, you feel confident and home…

1
Ashley Broadwater On Navigating Freelance Journalism as a Highly Sensitive Person 25:51

10d ago25:51

25:51

In this conversation, Dr. Jeanne and Dr. Amelia interview Ashley Broadwater, a freelance writer and highly sensitive person. They discuss Ashley's journey as a writer, her focus on mental health and relationships, and the challenges of writing about sensitive topics. Key Takeaways Background to creative writing and freelance journalism. Writing Abo…

1
Dr. Robert Baric on the Benefits of Neurofeedback 47:56

21d ago47:56

47:56

Dr. Robert Baric shares his journey into neurofeedback and the impact it can have on various conditions. Neurofeedback can be a complementary treatment to talk therapy and other interventions. Key Takeaways: Dr. Robert Baric's Journey into Neurofeedback. Understanding Neurofeedback and What to Expect in the Initial Session. Targeted Conditions: ADH…

1
Women, Dismissal and Healthcare: Charee M. Thompson, PhD. 30:38

24d ago30:38

30:38

Episode 54 of The Chemical Sensitivity Podcast is available now! https://www.chemicalsensitivitypodcast.org/ It's called: “Women, Dismissal, and Healthcare.” You'll hear Charee M. Thompson, Ph.D. Charee is an associate professor in the Department of Communication at the College of Liberal Arts & Science at the University of Illinois in Urbana-Champ…

1
Dr. Jessica Stern on Thriving in Romantic Relationships with ADHD Partners 41:43

28d ago41:43

41:43

Dr. Jessica Stern discusses ADHD and its impact on relationships, particularly in couples where one or both partners have ADHD, or where one partner is a highly sensitive person. Dr. Jessica Stern is the host of Doctor Radio on Sirius XM, advisor for Wondermind and runs her own consultancy. Key Takeaways: ADHD in Relationships. Communication Challe…

1
Marni Battista On How to Stop Living the "Should Life" 41:04

1M ago41:04

41:04

Marni Battista is an author, transformational life design specialist, and podcast host. She joins Drs. Jeanne Retief and Amelia Kelley today for a lively conversation on the concept of the 'should life' and how to move away from it. Key Moments: The Concept of the 'Should Life' Questioning Assumptions and Setting Boundaries. The Importance of Self-…

1
A Journalist, 9/11 & MCS: Justine Barron 27:07

1M ago27:07

27:07

Episode 53 of The Chemical Sensitivity Podcast is available now! https://www.chemicalsensitivitypodcast.org/ It's called: “A Journalist, 9/11, & MCS.” You'll hear Justine Barron, an investigative journalist and writer based in Miami Florida. Justine is the author of the 2023 book, “They Killed Freddie Gray: The Anatomy of a Police Brutality Cover-U…

1
Dr. Jeanne Retief on Anxious Skin & her FIGGI Beauty Skincare 23:54

1M ago23:54

23:54

Dr. Jeanne and Dr. Kelley discuss the impact of anxiety on the skin and the importance of skincare for mental health. They explore the benefits of using clean skincare products, such as Figgi Beauty, which is designed for sensitive skin. Key Takeaways How does anxiety impact the skin? What is the biological process of how anxiety affects the skin? …

1
Cherie Burton on Navigating Suicide Survival 31:33

2M ago31:33

31:33

Cherie Burton, host of the Soul Rose podcast and international wellness champion, joins our podcast today as we shed light on suicide, suicide survival and prevention. Cherie, shares her personal experience of losing her sister to suicide and her journey of writing a book on the subject. Key Takeaways Normalizing discussions about suicide. Reducing…

1
Crip Kinship: Shayda Kafai, Ph.D. 46:07

2M ago46:07

46:07

Episode 52 of The Chemical Sensitivity Podcast is available now! https://www.chemicalsensitivitypodcast.org/ It’s called "Crip Kinship." I’m speaking with Shayda Kafai, Ph.D., author of the 2021 book, "Crip Kinship. The Disability Justice & Art Activism of Sins Invalid." Shayda is an associate professor in the Ethnic and Women's Studies Department …

1
Bloom Post on Shamanic Healing 48:11

2M ago48:11

48:11

Bloom Post, Dr. Amelia Kelley's shamanic healer, joins the podcast today to talk about the concept of empaths and highly sensitive people, particularly in relation to narcissistic abuse. Key Takeaways The Creation of Empaths through Encounters with Narcissists Clearing and Transmuting Energy for Healthy Connections Prioritizing Self-Care and Sovere…

1
Healing Your Heart as a Pathway to Honoring your Journey with Dawn Jackson, RN 35:28

2M ago35:28

35:28

In this episode, Dawn Jackson, RN and Grief Recovery Specialist shares her own story of being an empath and recognizing that the life she’s living is one that no longer serves her higher purpose here on earth. She shares the importance of doing our healing work as a first step to finding our divine light and intuitive guidance that resides inside e…

1
Dr. Theresa DeLorenzo on Digestive Health during Menopause 34:03

2M ago34:03

34:03

Dr. Theresa DeLorenzo discusses the impact of menopause on the gut and the importance of diet during this phase. Drs. Jeanne & Kelley cover topics such as protein metabolism, the role of micronutrients, the benefits of soy and cruciferous vegetables, and the impact of diet on bone health with their guest. Key Takeaways Setting the Foundation: What …

1
Protecting Children from Harmful Chemicals: David Steinman 35:28

2M ago35:28

35:28

Episode 51 of The Chemical Sensitivity Podcast is available now! https://www.chemicalsensitivitypodcast.org/ It’s called “Protecting Children from Harmful Chemicals.” I’m speaking with David Steinman, author and activist about his 2024 book, “Raising Healthy Kids: Protecting Your Children from Hidden Chemical Toxins.” You’ll hear David talk about t…

1
Jamie Copeland on Parenting an ADHD Child 44:04

2M ago44:04

44:04

Jamie Copeland shares her journey of parenting a child with ADHD and offers strategies for parents. Key Takeaways Jamie's Journey of Parenting a Child with ADHD. Strategies for Parents of Children with ADHD. Supporting Children's Big Emotions. Alternative Approaches to Discipline. Reframing ADHD. Neurodivergence and ADHD. Medication and Managing Sy…

1
Zach Beach On Self Love for Highly Sensitive Men 38:58

3M ago38:58

38:58

Zach Beach, MA, is committed to building a world based on unconditional love and connection. He does that as an relationship coach, yoga and meditation teacher, poet writer, podcast host, and as the founder of The Heart Center love school. Key Takeaways How to cultivate Love and Joy. The Qualities of Highly Sensitive People. Navigating Societal Pre…

1
Everyday Exposures in Canada's Chemical Valley: Sarah Marie Wiebe, Ph.D. 30:08

3M ago30:08

30:08

Episode 50 of The Chemical Sensitivity Podcast is available now! It's titled, "Everyday Exposures in Canada’s Chemical Valley." https://www.chemicalsensitivitypodcast.org/ You'll hear Sarah Marie Wiebe, Ph.D., Assistant Professor and Undergraduate Advisor in the School of Public Administration at the University of Victoria, in British Columbia, Can…

1
Judith Smith on Mothering Difficult Adult Children 41:03

3M ago41:03

41:03

Judith Smith, discusses her research on how older women experience mothering as they get older and the impact of their adult children's issues on them. Specifically, she focuses on serious mental illness and substance use disorder as the primary issues faced by these mothers. Key Takeaways: What do we mean by "Difficult Adult Children"? Recognizing…

1
Gulf War Illness & MCS: Beatrice Golomb, MD, Ph.D. 18:51

3M ago18:51

18:51

Episode 49 of The Chemical Sensitivity Podcast is available now! https://www.chemicalsensitivitypodcast.org/ It’s called: “Gulf War Illness and MCS.” I’m speaking with with Beatrice Golomb, MD, PhD. Dr. Golomb is a professor of Medicine at the University of California, San Diego, School of Medicine. She served as a primary care doctor for a panel o…

1
On healing complex trauma with Ayahuasca 53:13

3M ago53:13

53:13

Join us as we dive into a profound conversation with Greg Wrenn, author of Mothership: A Memoir of Wonder and Crisis. 🌟 Greg opens up about his journey of healing complex trauma through the transformative power of ayahuasca. 🌿✨ Discover the depths of his story and the insights he's gained along the way. Key Takeaways: Complex PTSD vs. PTSD and how …

1
David Jacks On Overcoming Childhood Trauma 20:23

3M ago20:23

20:23

David Jacks David is a Psychology graduate and a Transformational Trauma Coach. We delve deep and learn his personal trauma recovery story and healing from an abusive childhood. Key Takeaways Background to David's story. Being misdiagnosed and the effect this can have on recovery. Learning about alternative methods to trauma recovery. The Neuro Emo…

1
6 Steps to Rest, Relax, & Restore 27:18

3M ago27:18

27:18

6 Steps to Rest, Relax, & Restore Don’t Wait for the Cosmic 2 by 4 to Hit you There is power in the pause. Stop and Be in the Quiet. We are all experience cycles not unlike that of the caterpillar and the butterfly. All of which forces us on some level to pause, be still, and reset - allowing a new way of being, letting go of your old caterpillar s…

1
On Questions You've Always Wanted to Ask Your Therapist 33:09

4M ago33:09

33:09

In this episode, Drs. Amelia Kelly and Jeanne Retief answer questions that people often have about therapists. All collected from our viewers, we dive into all the things you're always wondering about, and wish you could ask them! Takeaways: Difference Between Therapist, Psychologist, and Psychiatrist Types of Therapists and Their Specializations T…

1
A Mother, Daughter, & MCS: Adelia Shepherd and Sherry Crowell-Shepherd 23:19

4M ago23:19

23:19

Episode 48 of The Chemical Sensitivity Podcast is available now! https://www.chemicalsensitivitypodcast.org/ It’s called “A Mother, Daughter, & MCS.” I’m speaking with Adelia Shepherd and Sherry Crowell-Shepherd who live in Nova Scotia on the East Coast of Canada. You’ll hear them talk about how Sherry’s MCS influenced their mother-daughter relatio…

1
Devon Pipars On Meditation for Highly Sensitives 47:46

4M ago47:46

47:46

Devon Pipars discusses her journey into meditation and the benefits the different methods of mediation offer. Takeaways: How meditation helps shift the body from a state of stress to a relaxation. Should you be able to clear your mind and stop all thoughts? Breath work or mantras to focus the mind during meditation. Trauma-informed meditation and g…

1
The Multi-faceted Gifts of Color, An Interview with Julie Umpleby 36:14

4M ago36:14

36:14

Your body is a veritable treasure trove of wisdom. One of the ways to unlock this is through awareness of the myriad of colors you use, eat, wear, observe and interact with every day. In so doing, you can learn how to utilize the amazing, colorful resources we have both within us and around us to self-nurture and restore balance. Julie Umpleby is a…

1
Dr. Amelia Kelley On Women Powered by ADHD 35:12

4M ago35:12

35:12

Dr. Amelia Kelly discusses ADHD in women, its challenges, and common misconceptions. She talks to Dr. Jeanne about the higlights, strengths, and abilities that individuals with ADHD possess with a special focus on women with ADHD. Takeaways: What is ADHD?. Unique strenghts and qualities of individuals with ADHD. Hyperfocus and ADHD. What is ADHD tr…

1
The Canary Professor: Liza Grandia, Ph.D. 31:49

4M ago31:49

31:49

Episode 47 of The Chemical Sensitivity Podcast is available now! https://www.chemicalsensitivitypodcast.org/ It’s called “The Canary Professor.” I’m speaking with anthropologist and professor, Liza Grandia, Ph.D. Liza is an associate professor of anthropology in the Dapartment of Native American Studies at the University of California Davis. She id…

1
Dave Tarnowski: On Disappointing Affirmations 28:17

4M ago28:17

28:17

Drs. Kelley and Jeanne are joined by Dave Tarnowski who teaches us to explore affirmations in a new way, and embrace mental health with a touch of humor. Join us as we discuss embracing our imperfections, the importance of vulnerability, and the need for self-reflection. Takeaways: The need for authenticity in the mental health conversation. Why vu…

1
Cathy Biase: On Digestive Issues & Highly Sensitives 39:47

4M ago39:47

39:47

We explore the importance of nutrition and the gut in maintaining overall health. The conversation highlights the hope and empowerment that comes from taking control of one's health and making positive choices. Takeaways Why the gut is often referred to as the second brain, its extensive role in the nervous system and its ability to communicate wit…

1
Finding Environmentally Safe Housing: Scott Daniska 29:25

4M ago29:25

29:25

Episode 46 of The Chemical Sensitivity Podcast is available now! https://www.chemicalsensitivitypodcast.org/ It’s called: “Finding Environmentally Safe Housing.” I’m speaking with Scott Daniska. Scott Daniska, an independent researcher with a background in biology and genomics who has MCS. After five years trying to rent safe apartments in Massachu…

1
Which View Are You Using the Caterpillar or the Butterfly? 15:11

5M ago15:11

15:11

In this episode, we will discuss the limited view of the caterpillar and finding the freedom of the butterfly. Do you still have the limited view of the caterpillar in some places in your life? Or do you have the perspective and freedom of butterfly? In this short podcast you'll hear one easy way to move from the limited view of the caterpillar to …

1
Dr. Jeanne: On the Anxious Calm Community 19:58

5M ago19:58

19:58

Dr. Jeanne openly shares about her panic disorder, what its like to live with an anxiety disorder and how the Anxious Calm can help those in need of support. Takeaways What is Panic Disorder and what does it feel like to live with this on a daily basis. Why Dr. Jeanne refers to panic attacks as relapses. Why it's important to have a plan in place t…

1
Ecosickness in U.S. Fiction: Heather Houser 25:10

5M ago25:10

25:10

Episode 45 of The Chemical Sensitivity Podcast is available now! https://www.chemicalsensitivitypodcast.org/ It’s called: “Ecosickness in U.S. Fiction." I’m speaking with Heather Houser, Ph.D., professor of English at the University of Texas at Austin and the author of the 2014 book, “Ecosickness in Contemporary U.S. Fiction.” We explore how: Write…

1
Dr. Peter Levine: On Healing Our Traumatic Pasts 27:35

5M ago27:35

27:35

In this special episode Drs. Jeanne and Kelley talk to Dr. Levine about his latest, a deeply personal book, An Autobiography of Trauma: A Healing Journey. Dr. Peter A. Levine discusses his personal journey of healing from trauma and the importance of somatic experiencing in trauma therapy. Key Topics Dr. Levine's childhood experiences with trauma a…

1
On Dating The "Self" 37:51

5M ago37:51

37:51

Drs. Kelley and Jeanne explore the idea of self-care and self-improvement, emphasizing the need to know oneself, love oneself and find happiness in who you are. Takeaways Dating as an important practice to get to know and love yourself. Showing up as your best Self in relationships. Rebuilding Relationships and Self-Care Understanding Your Likes an…

1
On the Myth of Being a "Supermom" 43:22

5M ago43:22

43:22

Drawing from their personal experiences, the hosts navigate the delicate balance between work and family life. They debunk the myth of perfection, emphasizing that just being a mom is more than enough. The conversation delves into the importance of seeking support, dismantling the myth of balance, and setting meaningful boundaries. Chapters: The Su…

1
American Breakdown: Jennifer Lunden 35:00

5M ago35:00

35:00

Episode 44 of The Chemical Sensitivity Podcast is available now! https://www.chemicalsensitivitypodcast.org/ It’s called: “American Breakdown.” I’m speaking with author and activist Jennifer Lunden, who goes by her last name, Lunden. Lunden is the author of “American Breakdown: Our Ailing Nation, My Body's Revolt, and the Nineteenth-Century Woman W…

1
Need a Reset for more Energy, Self Confidence, or Joy? Rest to the Rescue! 42:46

6M ago42:46

42:46

This episode discussesthe power of rest as a reseton our busy lives for moreenergy, self confidence and joy. Book: Sacred Rest Recover Your Life, Renew Your Energy and Restore Your Sanity by Saundra Dalton-Smith, M.D. Energy Shifters: For Mental, Spiritual or Emotional Rest Pause Button: https://s3.console.aws.amazon.com/s3/object/virtualspanew?reg…

1
On Healing from Suicidal Ideation 54:15

6M ago54:15

54:15

In this enlightening discussion, listeners are invited to explore the depths of resilience, healing, and the power of shared experiences. With Gina's unique perspective as a survivor of suicidal ideation this, this episode promises to offer invaluable insights into navigating the complexities of mental health challenges. Takeaways Understanding Sui…

1
On Socializing as a Highly Sensitive Person (HSP) 40:59

6M ago40:59

40:59

The conversation unfolds to explore different approaches to socializing, striking a delicate balance between extroversion and introversion. Key Takeaways: Defining Socializing as an HSP Different Approaches to Socializing Navigating Professional and Personal Socializing Balancing Extroversion and Introversion The Need for Decompression Time Coping …

1
On Playfulness as a Cure For Burnout 55:42

6M ago55:42

55:42

Drs. Jeanne and Kelley welcome Acey Holmes, a dynamic speaker, consultant, and advocate for using play and flow to improve work and life. Acey shares her personal journey of burnout and how she discovered the importance of play in avoiding burnout. She discusses the phases of play and how they impact the brain and body. We look at the historical sh…

1
The Chemical Age: Frank A. von Hippel 46:43

6M ago46:43

46:43

Episode 43 of The Chemical Sensitivity Podcast is available now! https://www.chemicalsensitivitypodcast.org/ It’s called: “The Chemical Age.” It features a conversation with Frank A. von Hippel, Ph.D. Frank is a professor of environmental health sciences at the University of Arizona. His research focuses on toxicology and health disparities, with a…

1
On "Superfriends" & Friendships as a Highly Sensitive Person 40:11

6M ago40:11

40:11

The conversation delves into the importance of secure attachment, empathy, and the indispensable role of setting boundaries in establishing and maintaining strong connections. Chapters: Introduction The Difficulty of Making Friends as an Adult The Concept of Super Friends Secure Attachment and Empathy Setting Boundaries Challenges in Setting Bounda…

1
On Divorce: How To Know If Its Time (Part 2) 24:57

7M ago24:57

24:57

Kate Anthony hosts the New York Times recommended podcast, The Divorce Survival Guide Podcast. She is also the author of The D-Word: Making the ultimate decision about your marriage. She's a divorce coach and has helped many exit their marriage with grace. In part two of our Kate Anthony series on divorce we delve into: 02:00 Kids and divorce: How …

1
Fighting to Breathe: Nicole Fabricant 48:05

7M ago48:05

48:05

Episode 42 of The Chemical Sensitivity Podcast is available now! https://www.chemicalsensitivitypodcast.org/ It’s called "Fighting to Breathe." It features a conversation with Nicole Fabricant, Ph.D. Nicole is a professor of Anthropology and director of Latin American and Latino/a Studies at Towson University in Maryland on the east coast of the U.…

1
On Divorce: How to Know If Its Time (Part 1) 43:33

7M ago43:33

43:33

Kate Anthony hosts the New York Times recommended podcast, The Divorce Survival Guide Podcast. She is also the author of The D-Word: Making the ultimate decision about your marriage. She's a divorce coach and has helped many exit their marriage with grace. She joins us for a special two part series to talk about divorce, difficult decisions, and ho…

1
On Understanding Highly Sensitive Persons (HSPs) 52:19

7M ago52:19

52:19

In this insightful episode, Drs. Amelia Kelley and Jeanne embark on a deep dive into the realms of sensitivity, focusing on Highly Sensitive People (HSPs) and the unique traits that define them. The conversation extends to the distinctions between HSPs and High Sensation Seekers (HSSs), providing checklists to empower listeners in self-identificati…

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