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Marni Battista On How to Stop Living the "Should Life"
Manage episode 434465657 series 3405028
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Marni Battista is an author, transformational life design specialist, and podcast host. She joins Drs. Jeanne Retief and Amelia Kelley today for a lively conversation on the concept of the 'should life' and how to move away from it.
Key Moments:
- The Concept of the 'Should Life'
- Questioning Assumptions and Setting Boundaries.
- The Importance of Self-Care and Prioritizing.
- Delegating Tasks and Seeking Help.
- Moments of Transition and Reflection.
- Creating a Life Aligned with Your Values.
- The Challenges of Delegation for Single Parents.
- Self-Compassion and Rest.
- Curiosity and Tolerance for Imperfection.
- Doing Things for Yourself, Not to Please Others.
- Questioning and Rewriting the Rules.
- Letting Go of Perfectionism
Episode Links
Marni Battista: Website | Instagram | LinkedIn | Facebook
EPISODE LINKS
Dr. Jeanne Retief: About | Sensitive Skincare | Anxious Calm Online Courses & Community | Instagram | LinkedIn
Dr. Amelia Kelley: About | Dr. Kelley's Books | Instagram
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