Cele mai bune Stop Drinking podcast-uri (2025)

1
Ep 361 Are You Scared Of Being Authentic? 17:34

4d ago17:34

17:34

Oh boy, I did a word of the year class and my word for 2026 is Authentic! And I am thinking, how much more authentic can I be? And I'm kind of scared of what might happen if I do reveal more of me.. what will happen in my relationships, work, family? Tune into this week's podcast and hear my thoughts about being scared of being authentic and why it…

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356 \\ Rest, Abide, and Breathe This December. 12:32

7d ago12:32

12:32

In today’s short and soul-saving episode, I’m inviting you to do something most women won’t give themselves permission to do during the holidays: slow down. We talk about: Why your body, mind, and spirit need rest right now How to abide in the Lord in simple, doable ways Giving yourself permission to say “no” and create margin Why I’m taking a shor…

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He Showed Me Why Alcohol Is Pure Evil 10:43

8d ago10:43

10:43

❌ 100% FREE VIDEO TRAINING (2025) ❌ New Method To Control Alcohol in 48 Hours ➡️ https://www.soberclear.com/video/?el=podcast 🔥 APPLY FOR SOBERCLEAR PROGRAM 🔥 Currently Accepting New Clients. Apply Here ➡️ https://www.soberclear.com/quiz/?el=podcast Send us a textDe către Leon Sylvester

1
10 Stupid Easy Things To Do When Quitting Alcohol 15:09

10d ago15:09

15:09

❌ 100% FREE VIDEO TRAINING (2025) ❌ New Method To Control Alcohol in 48 Hours ➡️ https://www.soberclear.com/video/?el=podcast 🔥 APPLY FOR SOBERCLEAR PROGRAM 🔥 Currently Accepting New Clients. Apply Here ➡️ https://www.soberclear.com/quiz/?el=podcast Send us a textDe către Leon Sylvester

1
Ep 360 Are You Living to Avoid Discomfort or to Feel Alive? 21:17

10d ago21:17

21:17

So many of us build our lives around avoiding discomfort — keeping the peace, staying comfortable, and managing our environment instead of truly living in it. But here’s the truth: when you spend your life trying not to feel bad, you also cut off your ability to feel good. In this episode, I explore the difference between living to avoid discomfort…

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Quit Alcohol NOW If You Notice THIS! 8:10

12d ago8:10

8:10

❌ 100% FREE VIDEO TRAINING (2025) ❌ New Method To Control Alcohol in 48 Hours ➡️ https://www.soberclear.com/video/?el=podcast 🔥 APPLY FOR SOBERCLEAR PROGRAM 🔥 Currently Accepting New Clients. Apply Here ➡️ https://www.soberclear.com/quiz/?el=podcast Send us a textDe către Leon Sylvester

1
355 \\ Replay: Overcoming toxic patterns in your relationships and finding freedom through self awareness with Katie Mae 53:09

18d ago53:09

53:09

Want more connection and intimacy in your relationships? Listen as Coach Katie Mae and Michelle discuss how self awareness of part of that journey. We love your feedback and how this message blessed you! Send me an email to share your thoughts. Have questions for me? Let's set up a call. Email me at [email protected] The Katie Mae Show…

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Ep 359 When to Be Positive (and When Not To Be) 22:24

19d ago22:24

22:24

In this episode, I talk about the difference between genuine positivity and emotional bypassing. You know that moment when you tell yourself, “It could be worse” or “I should just be grateful”? While gratitude can be beautiful, using it to skip over pain can actually disconnect you from what’s real. We’ll explore how to know when it’s time to feel …

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Quit Alcohol For 30 Days and THIS Will Happen 22:10

19d ago22:10

22:10

❌ 100% FREE VIDEO TRAINING (2025) ❌ New Method To Control Alcohol in 48 Hours ➡️ https://www.soberclear.com/video/?el=podcast 🔥 APPLY FOR SOBERCLEAR PROGRAM 🔥 Currently Accepting New Clients. Apply Here ➡️ https://www.soberclear.com/quiz/?el=podcast Send us a textDe către Leon Sylvester

1
ALCOHOL CRAVINGS are NOT What You Think! 11:09

19d ago11:09

11:09

❌ 100% FREE VIDEO TRAINING (2025) ❌ New Method To Control Alcohol in 48 Hours ➡️ https://www.soberclear.com/video/?el=podcast 🔥 APPLY FOR SOBERCLEAR PROGRAM 🔥 Currently Accepting New Clients. Apply Here ➡️ https://www.soberclear.com/quiz/?el=podcast Send us a textDe către Leon Sylvester

1
Give me 307 seconds and you’ll quit alcohol FOREVER 5:03

22d ago5:03

5:03

❌ 100% FREE VIDEO TRAINING (2025) ❌ New Method To Control Alcohol in 48 Hours ➡️ https://www.soberclear.com/video/?el=podcast 🔥 APPLY FOR SOBERCLEAR PROGRAM 🔥 Currently Accepting New Clients. Apply Here ➡️ https://www.soberclear.com/quiz/?el=podcast Send us a textDe către Leon Sylvester

1
354 \\ Replay: 10 Ways to Overcome Stress and Overwhelm this Holiday Season. 29:54

25d ago29:54

29:54

My dear friends, this episode is packed with the top tips I've learned for navigating the holiday season with more peace, joy, and freedom. As someone who has transformed my own relationship with the holidays, I'm so passionate about supporting you in doing the same. Let's dive in: Managing Social Pressure Without Alcohol: Learn to confidently say …

1
Ep 358 Do You Believe in Magic? (Here's why I do.) 27:26

26d ago27:26

27:26

Do you believe in synchronicities, those moments that feel too perfect to be coincidence? In this episode, I share why I believe in what I call the Magic of the Universe, the signs, parallels, and little winks from life that show you you’re on the right path. I tell the story of how I first began noticing these moments after I stopped drinking, how…

1
5 Things That Happened When I Quit Alcohol For 7 Years 15:15

27d ago15:15

15:15

❌ 100% FREE VIDEO TRAINING (2025) ❌ New Method To Control Alcohol in 48 Hours ➡️ https://www.soberclear.com/video/?el=podcast 🔥 APPLY FOR SOBERCLEAR PROGRAM 🔥 Currently Accepting New Clients. Apply Here ➡️ https://www.soberclear.com/quiz/?el=podcast Send us a textDe către Leon Sylvester

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Ep 357 Are You Being Selfish? 15:45

1M ago15:45

15:45

Most of us were taught that being selfish is wrong, that putting ourselves first means we’re taking something away from others. But what if that definition is completely backwards? In this episode, I talk about what “selfish” really means, and why caring for yourself isn’t taking from anyone, it’s how you stop running on empty. You’ll learn how to …

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353 \\ How to Hold Boundaries Without Feeling Guilty. 28:07

1M ago28:07

28:07

Let’s get real — a lot of the exhaustion, resentment, and overthinking we feel as women doesn’t come from “doing too much.” It comes from doing too much for everyone else and not enough for ourselves. That’s what happens when we don’t have boundaries. Boundaries aren’t walls. They’re the guardrails that protect your peace, your energy, and your hea…

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352 \\ Why Can’t We Just Take a Compliment? 18:54

1M ago18:54

18:54

Ever notice how a simple “You look beautiful” can make us freeze, squirm, or instantly downplay it? You’re not alone, friend. In this episode, I’m digging into why so many women struggle to receive compliments — and what that says about our self-worth, conditioning, and the “good girl” programming we’ve all been fed. We’ll talk about: ✨ Why women d…

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Want to quit alcohol but keep failing? Use this (whilst it’s legal) 11:21

1M ago11:21

11:21

❌ 100% FREE VIDEO TRAINING (2025) ❌ New Method To Control Alcohol in 48 Hours ➡️ https://www.soberclear.com/video/?el=podcast 🔥 APPLY FOR SOBERCLEAR PROGRAM 🔥 Currently Accepting New Clients. Apply Here ➡️ https://www.soberclear.com/quiz/?el=podcast Send us a textDe către Leon Sylvester

1
Ep 356 Proceed As If 15:24

1M ago15:24

15:24

This episode explores the concept of proceeding as if it will happen. You probably do this already.. think about selling your house in order to buy a new house. Or creating art, or producing something at work. Basically, the idea is that you are creating something or want something to happen. And then you go to work to make it a reality. Business p…

1
5 Reasons Why Alcohol Is Bad For Your Health 15:30

1M ago15:30

15:30

❌ 100% FREE VIDEO TRAINING (2025) ❌ New Method To Control Alcohol in 48 Hours ➡️ https://www.soberclear.com/video/?el=podcast 🔥 APPLY FOR SOBERCLEAR PROGRAM 🔥 Currently Accepting New Clients. Apply Here ➡️ https://www.soberclear.com/quiz/el=podcast Send us a textDe către Leon Sylvester

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351 \\ If You’re Wondering If You Drink Too Much… This One’s for You. 21:26

2M ago21:26

21:26

Do you ever catch yourself wondering if your drinking is getting out of hand? Maybe it’s just a little worry, or maybe it’s a nagging feeling you can’t ignore. I get it. I’ve been there. I used to pour that “just one glass” of wine after a long day, telling myself I deserved it… only to feel the guilt later. That little voice that whispers, “Is thi…

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Ep 355 Growth Needs Boundaries 11:17

2M ago11:17

11:17

I walked through a park today that had a sign and some metal barracades. The sign said Taking Care Of Your Garden. This was such a beautiful display and explanation of Boundaries. Summer season is over, the park crew put up boundaries to allow the heavily used green space to heal and recover and be tended to so it can come back and be strong and be…

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350 \\ The Science of Self-Sabotage: Why You Keep Getting in Your Own Way. 21:26

2M ago21:26

21:26

Ever notice how you can want something with your whole heart — peace, consistency, freedom — and still keep doing the opposite? You start to grow… then you pull back. You feel joy… then you create chaos. You commit to healing… then you numb out again. That’s not because you’re weak. That’s self-sabotage — and it’s your brain’s sneaky way of trying …

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Ep 354 Don't Just Hope It Happens - Make it Happen 15:59

2M ago15:59

15:59

In this episode, I talk about the difference between accidental change and intentional change when it comes to your relationship with alcohol. Maybe you’ve had stretches where you didn’t drink for a while and thought, “Hey, maybe I’m done.” But then life happened — stress, celebration, habit — and drinking quietly slipped back in. That’s what happe…

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349 \\ The Scary Question: What Will Happen to My Marriage If I Change? 23:36

2M ago23:36

23:36

Welcome, friends! In this episode, I dive deep into the fears that come up when you start thinking about changing your relationship with alcohol—especially how it might impact your marriage and family. I know firsthand how easy it is to use alcohol as a crutch in the chaos of life, whether it’s to cope with stress, numb loneliness, or just get thro…

1
Ep 353 The Truth About Healing and Your Emotions 47:58

2M ago47:58

47:58

Please join me for the beautiful discussion on all things healing and feelings with my friend Sarah Trapkus. We define what a wound is, why you get triggered, and ways you can engage with it that feel good. When we don't take the time to heal, we end up numbing, escaping, and avoiding our feelings, which we know isn't good for us. We debunk some co…

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20 Unexpected Ways Quitting Alcohol Improves Your Health 27:33

2M ago27:33

27:33

❌ 100% FREE VIDEO TRAINING (2025) ❌ New Method To Control Alcohol in 48 Hours ➡️ https://www.soberclear.com/video/?el=podcast 🔥 APPLY FOR SOBERCLEAR PROGRAM 🔥 Currently Accepting New Clients. Apply Here ➡️ https://www.soberclear.com/quiz/?el=podcast Send us a textDe către Leon Sylvester

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Ep 352 How To Have A Quality Relaxation 11:44

2M ago11:44

11:44

In this episode, I break down the difference between high-quality and low-quality relaxation — and why it matters if you want to feel truly restored instead of just numbed out. We’ve been taught to equate “relaxation” with wine at the end of the day or collapsing on the couch with a drink in hand. But that kind of low-quality relaxation only gives …

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348 \\ Welcome to the Sisterhood: My Story & Your Invitation to Freedom! 26:09

2M ago26:09

26:09

Welcome, beautiful friends! In this episode, I share a heartfelt overview of my journey and why the Set Free Sisterhood podcast exists. Whether you’re new or have been listening for a while, I want you to know this is a safe, judgment-free space for women who are curious about changing their relationship with alcohol—no labels required. I open up a…

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8 things that really happen when you quit alcohol 13:50

2M ago13:50

13:50

❌ 100% FREE VIDEO TRAINING (2025) ❌ New Method To Control Alcohol in 48 Hours ➡️ https://www.soberclear.com/video/?el=podcast 🔥 APPLY FOR SOBERCLEAR PROGRAM 🔥 Currently Accepting New Clients. Apply Here ➡️ https://www.soberclear.com/quiz/?el=podcast Send us a textDe către Leon Sylvester

1
10 MAJOR Benefits Of Quitting ALCOHOL For 30 Days 12:50

2M ago12:50

12:50

❌ 100% FREE VIDEO TRAINING (2025) ❌ New Method To Control Alcohol in 48 Hours ➡️ https://www.soberclear.com/video/?el=podcast 🔥 APPLY FOR SOBERCLEAR PROGRAM 🔥 Currently Accepting New Clients. Apply Here ➡️ https://www.soberclear.com/quiz/?el=podcast Send us a textDe către Leon Sylvester

1
Ep 351 REWIND- How to Stop Feeling Like Shit with Andrea Owen 54:18

2M ago54:18

54:18

Please enjoy this podcast REWIND: This week I have a very special guest to share with you, Andrea Owen. Andrea is a global speaker, professional certified Daring Way™ life coach, and the best-selling author of 52 Ways to Live a Kick-Ass Life, How to Stop Feeling Like Shit, and Make Some Noise. Her podcast, Make Some Noise, has been downloaded over …

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347 \\ Why Women Struggle to Invest in Themselves (and What It’s Costing You). 24:30

2M ago24:30

24:30

So many women are serving, giving, and fixing for everyone else—yet quietly running on empty. You’ve been told it’s selfish to spend money on coaching, therapy, or retreats… selfish to carve out time for rest, sleep, and soul care… selfish to set boundaries. But the truth? Neglecting yourself is what’s actually hurting you—and it’s holding you back…

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Once You See Alcohol Like THIS, You’ll NEVER Drink Again 9:25

2M ago9:25

9:25

❌ 100% FREE VIDEO TRAINING (2025) ❌ New Method To Control Alcohol in 48 Hours ➡️ https://www.soberclear.com/video/?el=podcast 🔥 APPLY FOR SOBERCLEAR PROGRAM 🔥 Currently Accepting New Clients. Apply Here ➡️ https://www.soberclear.com/quiz/?el=podcast Send us a textDe către Leon Sylvester

1
THIS Means It's Time To QUIT Alcohol 8:36

3M ago8:36

8:36

🔥 APPLY FOR SOBERCLEAR PROGRAM 🔥 Currently Accepting New Clients. Apply Here ➡️ https://www.soberclear.com/quiz/?el=podcast Send us a textDe către Leon Sylvester

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346 \\ The Cost of Drinking: What Is It Really Taking From You? 29:20

3M ago29:20

29:20

In this episode, I invite you to join me in reflecting on a powerful question: “How do you know when you’ve suffered enough?” I open up about my own journey with alcohol and the many ways it impacted my life—physically, emotionally, mentally, and spiritually. Here’s what I share in this episode: The real costs of drinking—not just money, but your h…

1
"Alcohol Recovery" is ridiculous. It's time that changed. 7:57

3M ago7:57

7:57

❌ 100% FREE VIDEO TRAINING (2025) ❌ New Method To Control Alcohol in 48 Hours ➡️ https://www.soberclear.com/video/?el=podcast 🔥 APPLY FOR SOBERCLEAR PROGRAM 🔥 Currently Accepting New Clients. Apply Here ➡️ https://www.soberclear.com/quiz/?el=podcast Send us a textDe către Leon Sylvester

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Ep 350 A Live Class Called: Sober October: How to Take a 30-Day Break and Actually Enjoy It 1:14:17

3M ago1:14:17

1:14:17

Yesterday, I hosted a live session—Sober October: How to Take a 30-Day Break and Truly Enjoy It—and over 100 women tuned in, ready to feel better. If you missed it, don’t worry! You can still listen to the class on the podcast today: it will be available through 10/1. In the class, I cover: How to take a 30-day break without white-knuckling What to…

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345\\ From Culture to Kingdom: How Christian women should respond. 38:08

3M ago38:08

38:08

We’re living in a time when culture is loud, messy, and full of opinions. From politics to podcasts to people like Charlie Kirk making headlines, it can feel overwhelming as a Christian woman to know how to respond. But here’s the truth: Jesus already told us how to live. He gave us a clear roadmap — be salt and light, love radically, seek God’s Ki…

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Huberman DESTROYS Alcohol on National TV 6:38

3M ago6:38

6:38

❌ 100% FREE VIDEO TRAINING (2025) ❌ New Method To Control Alcohol in 48 Hours ➡️ https://www.soberclear.com/video/?el=podcast 🔥 APPLY FOR SOBERCLEAR PROGRAM 🔥 Currently Accepting New Clients. Apply Here ➡️ https://www.soberclear.com/quiz/?el=podcast Send us a textDe către Leon Sylvester

1
Ep 349 Is There A More Appealing Reward Than Alcohol? 19:07

3M ago19:07

19:07

Who has found themselves drinking as a 'reward?' Reward for a long productive day. Reward for 'dealing with the in-laws.' Reward for being a parent to teenagers. Reward for 'being good' and going without drinking for a few days. The reward lists can be long. If you have found yourself 'reward drinking' this episode is for you! You might have even s…

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Ep 348 What To Do When Not Drinking Feels Hard 24:25

3M ago24:25

24:25

Not drinking feels simple when you don’t even want a drink. But what about those moments when the cravings and hard urges show up — after a stressful day, when you’re out with friends, or when your brain insists that a glass of wine will make everything easier? That’s when the real work begins. In this episode, I’ll show you why urges aren’t a sign…

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WHY Trump Is Hiding THIS About Alcohol In 2025 (LEAKED REPORT) 8:58

3M ago8:58

8:58

❌ 100% FREE VIDEO TRAINING (2025) ❌ New Method To Control Alcohol in 48 Hours ➡️ https://www.soberclear.com/video/?el=podcast 🔥 APPLY FOR SOBERCLEAR PROGRAM 🔥 Currently Accepting New Clients. Apply Here ➡️ https://www.soberclear.com/quiz/?el=podcast Original Article: https://www.vox.com/health/460086/rfk-jr-trump-maha-cancer-alcohol-study-health Se…

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344 \\ When You Feel Unworthy: Why You Don’t Have to Fix It Alone 20:49

3M ago20:49

20:49

Welcome to September, friends! In this heartfelt episode, I open up about the struggles we all face with self-doubt, unworthiness, and the belief that we should be able to fix things on our own. I share my own journey of learning that asking for help isn’t weakness—it’s wisdom, and it’s exactly how God designed us to live. Vulnerability has become …

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When Quitting Alcohol, You MUST NOT Do THIS 1 Thing 7:10

3M ago7:10

7:10

❌ 100% FREE VIDEO TRAINING (2025) ❌ New Method To Control Alcohol in 48 Hours ➡️ https://www.soberclear.com/video/?el=podcast 🔥 APPLY FOR SOBERCLEAR PROGRAM 🔥 Currently Accepting New Clients. Apply Here ➡️ https://www.soberclear.com/quiz/?el=podcast Send us a textDe către Leon Sylvester

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Ep 347 REWIND- Is Your Drinkin' Creepin' 20:12

3M ago20:12

20:12

Please enjoy this REWIND- This week’s episode talks about the creeping effect of drinking alcohol. Have you recognized: 1) Your drinking has increased over time in how many days a week you drink or how many drinks you have each time you drink? 2) When you try and cut back and then you are ‘loose’ with your rules around alcohol, you notice it creepi…

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343 \\ Your Thoughts Are Not The Boss Of You! 19:11

3M ago19:11

19:11

Hey beautiful friends! In this episode, I’m diving deep into the truth that “thoughts aren’t the boss of you”—even though sometimes it really feels like they are. I share my own experiences with those moments when a thought comes out of nowhere and suddenly you’re spiraling into stress, fear, or cravings. We talk about how our brains are wired to k…

1
You must quit alcohol after you notice THIS 5:38

3M ago5:38

5:38

❌ 100% FREE VIDEO TRAINING (2025) ❌ New Method To Control Alcohol in 48 Hours ➡️ https://www.soberclear.com/video/?el=podcast 🔥 APPLY FOR SOBERCLEAR PROGRAM 🔥 Currently Accepting New Clients. Apply Here ➡️ https://www.soberclear.com/quiz/?el=podcast Send us a textDe către Leon Sylvester

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