Cele mai bune Stop Drinking podcast-uri (2023)

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Stop Drinking Podcast by Soberclear

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6 Tips For Taking A Break From Alcohol For 30 Days 7:56

1d ago7:56

7:56

In today's podcast I will be sharing 6 tips for taking a break from alcohol for 30 days. If you're thinking about getting sober for 30 days then this episode is a must listen! https://www.soberclear.com/dark-control-now Get INSTANT Access To Our BRAND NEW “Alcohol Control 🍺 Video Training” (2023): https://www.soberclear.com/why/ 📞 Book a Roadmap Ca…

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Stop Over-drinking and Start Living

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Ep. 255, Are You Lying to Yourself? 19:41

5d ago19:41

19:41

But I want to know if you are lying to yourself, others, and/or me. Listen, we all lie. It's part of the human condition. BUT, when it comes to changing personal habits you don't like (like over-drinking)...... you must commit to telling the truth. So cliche, but the old adage is true ...' the truth shall set you free.' Tune into this week's episod…

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SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

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254 \\ The benefits of virtual coaching for all of us. Especially when it comes to quitting drinking and doing hard things. 18:53

5d ago18:53

18:53

Hey Sis, I wanted to share some of the simple reasons that I love virtual coaching. It has been a lifesaver for me. Come as you are and feel safe. That's what I want for you. Ready to finally Stop Over Drinking and join the course? Click here: https://setfreesisterhood.thrivecart.com/stop-over-drinking-roadmap/ Have questions for me? Let's set up a…

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The Happy Sober Podcast (The Stop Drinking Expert)

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Is This The WORST Time Of Year To Quit Drinking? 10:30

6d ago10:30

10:30

Is This The WORST Time Of Year To Quit Drinking? Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - https://www.stopdrinkingexpert.com/ Not a replacement for professional medical advice. Please consult a medical professional before making any health decisions. #s…

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Stop Drinking and Start Living

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Practicing Presence with Elena Brower 49:35

6d ago49:35

49:35

Today's show was a big moment for the show and me personally, as I had the high honor of having a sweet, heartfelt conversation with one of my role models and personal teacher, Elena Brower. Elena's insights on personal growth and creating a life that doesn't need alteration promise to leave you inspired and motivated. She gives us an intimate look…

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Stop Drinking Podcast by Soberclear

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Top 4 MYTHS About ALCOHOL Addiction Debunked 10:20

4d ago10:20

10:20

In today's episode I will be debunking the 4 most common myths about alcohol addiction. If you're on your journey to sobriety then this podcast is a must listen! https://www.soberclear.com/dark-control-now Get INSTANT Access To Our BRAND NEW “Alcohol Control 🍺 Video Training” (2023): https://www.soberclear.com/why/ 📞 Book a Roadmap Call to see if t…

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Stop Drinking Podcast by Soberclear

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Quit Alcohol And THIS Will Happen To Your Body (IT'S GOOD) 7:35

6d ago7:35

7:35

In today's episode I will be sharing what will happen to your body long-term after quitting drinking alcohol. If you're thinking about getting sober then this podcast will be the game changer! https://www.soberclear.com/dark-control-now Get INSTANT Access To Our BRAND NEW “Alcohol Control 🍺 Video Training” (2023): https://www.soberclear.com/why/ 📞 …

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Stop Drinking Podcast by Soberclear

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WHY I Relapsed On Alcohol 8:17

7d ago8:17

8:17

In today's episode I will be sharing my worst relapse story and how I was able to make it my last relapse ever. If you're on your journey to sobriety and need that final push then this is the podcast for you! https://www.soberclear.com/dark-control-now Get INSTANT Access To Our BRAND NEW “Alcohol Control 🍺 Video Training” (2023): https://www.soberc…

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Stop Drinking Podcast by Soberclear

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9 Tips For Quitting Alcohol In The First Few Days 7:33

10d ago7:33

7:33

In today's episode I will be sharing 9 tips for the first few days of quitting alcohol. If you just got started with your journey to sobriety then this podcast is a must listen! https://www.soberclear.com/dark-control-now Get INSTANT Access To Our BRAND NEW “Alcohol Control 🍺 Video Training” (2023): https://www.soberclear.com/why/ 📞 Book a Roadmap …

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SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

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253 \\ Did you over drink on Thanksgiving? Tips to help you overcome the guilt and learn from your mistakes. 11:49

11d ago11:49

11:49

If beating ourselves up worked.....it would have worked already. You messed up. You feel like crap today. It's time to take a look at what happened and get curious about what you want and what's next for you. Your next step may be connecting with me, getting the course, or something. Just take the next step. Ready to finally Stop Over Drinking and …

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Stop Drinking Podcast by Soberclear

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8 Reasons WHY You Should Quit Alcohol 7:31

12d ago7:31

7:31

In today's episode I will be sharing the 8 reasons why you should quit drinking alcohol for good! If you're on your journey to sobriety then this podcast is a must listen! https://www.soberclear.com/dark-control-now Get INSTANT Access To Our BRAND NEW “Alcohol Control 🍺 Video Training” (2023): https://www.soberclear.com/why/ 📞 Book a Roadmap Call t…

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SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

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252 \\ A Thanksgiving prayer for you and a reminder of how to be present so you can enjoy this holiday. 10:28

13d ago10:28

10:28

I wanted to pray over you today and also remind you how to be in your body and in the present moment no matter where you are. We spend too much time overthinking and stressing in our heads. We miss out on special moments with the ones we love and that is also where we make those "not-so-healthy" choices. When we are in our heads and not in our bodi…

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The Happy Sober Podcast (The Stop Drinking Expert)

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Most Problem Drinkers Are Still In Serious Denial 15:31

13d ago15:31

15:31

Most Problem Drinkers Are Still In Serious Denial Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - https://www.stopdrinkingexpert.com/ Not a replacement for professional medical advice. Please consult a medical professional before making any health decisions. #…

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Stop Over-drinking and Start Living

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Ep. 254 Holiday Rewind. You Get to Say No, Not Just to Alcohol 22:26

13d ago22:26

22:26

This episode gives you permission to not feel obligated to do all the things around the holidays that you normally do 'just because it's family' or otherwise. I discuss how you have free will and autonomy as an adult to decide if you do things or not. You don't have to do anything you don't want to do. And yes, some people won't like it and it's ok…

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Stop Drinking and Start Living

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Journey Back To Sobriety 31:34

13d ago31:34

31:34

What keeps us tolorating alcohol? We’re discussing the societal pressures and self-concept dynamics that keep us in the endless cycle of drinking. You are wanting to reclaim a missing part of you. That missing part IS your sober self. The power of your feminine energies that will guide you on this transformative journey. We'll discuss how this ener…

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Stop Drinking Podcast by Soberclear

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How I Quit Alcohol for 8 Months (WITHOUT AA or WILLPOWER) 22:26

14d ago22:26

22:26

In today's episode, we're learning how Nicholas stopped drinking alcohol without AA or willpower. He shares his story in this podcast! There is definitely some stop drinking motivation in this episode! Want results like Nicholas? Make sure to click to book a Roadmap call by clicking the link below! Book a call here: https://soberclear.com/bookcall-…

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SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

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251 \\ Do you struggle with making decisions? Tips to help make decision making more simple. 20:26

15d ago20:26

20:26

Indecision feels gross. One foot in, one foot out. Just add to that the inner critic voice that jumps into the game and beats you up even more. It doesn't have to be that hard. In this episode, I help you with a new outlook on making decisions and a tool to help. Ready to finally Stop Over Drinking and join the course? Click here: https://setfreesi…

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Stop Drinking Podcast by Soberclear

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Detox Your Liver By Doing THESE 5 Things 12:21

16d ago12:21

12:21

In today's episode I will be sharing the 5 ways you can detox your liver from alcohol damage! https://www.soberclear.com/dark-control-now Get INSTANT Access To Our BRAND NEW “Alcohol Control 🍺 Video Training” (2023): https://www.soberclear.com/why/ 📞 Book a Roadmap Call to see if the Soberclear Program and First Principles Thinking could be a good …

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Stop Drinking Podcast by Soberclear

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WHY Quitting Alcohol IS THE KEY To Success 4:57

18d ago4:57

4:57

In today's episode I will be sharing why quitting alcohol is the main key to success! If you're on your journey to sobriety then this podcast is a must listen! https://www.soberclear.com/dark-control-now Get INSTANT Access To Our BRAND NEW “Alcohol Control 🍺 Video Training” (2023): https://www.soberclear.com/why/ 📞 Book a Roadmap Call to see if the…

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SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

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250 \\ Got negative thoughts? Rewrite the story that’s keeping you stuck in over drinking. 22:22

19d ago22:22

22:22

Hey ladies, Do you feel overwhelmed by your thoughts at times? Did you know that the thoughts we have on repeat are what lead us to the choices we make or do not make? And……so many people do not have a clue what their thoughts are, and they are living out a reaction-style life. I do not want that to be you. This may be exactly why you are still stu…

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Stop Drinking Podcast by Soberclear

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WHY I’ll NEVER Drink Alcohol EVER Again 6:29

20d ago6:29

6:29

In today's episode I will be sharing the 5 reasons why I will never drinking alcohol ever again. If you're on your journey to sobriety and need some motivation then this podcast is a must listen! https://www.soberclear.com/dark-control-now Get INSTANT Access To Our BRAND NEW “Alcohol Control 🍺 Video Training” (2023): https://www.soberclear.com/why/…

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The Happy Sober Podcast (The Stop Drinking Expert)

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Alcoholics Are Under Attack: Big Alcohol Is Spreading More Lies Again! 10:25

20d ago10:25

10:25

In the world of addiction and substance abuse, the influence of big corporations is far-reaching and often hidden in plain sight. One of the most prominent and widely consumed legal substances worldwide is alcohol. While many individuals are aware of the risks associated with alcohol, the truth behind its marketing and promotion often remains elusi…

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Stop Over-drinking and Start Living

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Ep. 253, How to Drink Less During the Holidays 1:15:54

20d ago1:15:54

1:15:54

I know what it’s like to be stuck and over-drinking and not believing in myself and feeling overwhelmed and anxious and often resentful AND using alcohol for all the good times, too. I know what it’s like on the other side of that, and it’s worth every single penny, no matter how many hours it takes, all the uncomfortable urges you have to work thr…

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Stop Drinking and Start Living

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249. Buffering With Gratitude 27:42

20d ago27:42

27:42

As the holiday season approaches, let's shatter some myths about quitting drinking and explore a new perspective on gratitude as a powerful self-care tool. We'll take a moment to appreciate the privileges we often take for granted - safety and health, and how they can foster a sense of gratitude. Together, we'll unlock the power of choice in crafti…

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Stop Drinking Podcast by Soberclear

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ALCOHOL Is Slowly KILLING You. Here’s what to do about it… 5:04

22d ago5:04

5:04

In today's episode I will be sharing how alcohol is slowly killing you... It will NOT be what you expect. https://www.soberclear.com/dark-control-now Get INSTANT Access To Our BRAND NEW “Alcohol Control 🍺 Video Training” (2023): https://www.soberclear.com/why/ 📞 Book a Roadmap Call to see if the Soberclear Program and First Principles Thinking coul…

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Stop Drinking Podcast by Soberclear

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The Truth About Using Alcohol To Destress (Dangerous) 7:59

24d ago7:59

7:59

In today's episode I will be sharing the dark truth about using alcohol to destress. If you're on your journey to sobriety then this podcast is a must listen! https://www.soberclear.com/dark-control-now Get INSTANT Access To Our BRAND NEW “Alcohol Control 🍺 Video Training” (2023): https://www.soberclear.com/why/ 📞 Book a Roadmap Call to see if the …

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Stop Drinking Podcast by Soberclear

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When You Quit Alcohol, Expect THIS To Happen 6:23

26d ago6:23

6:23

In today's episode I will be sharing the one thing that you must expect when quitting drinking alcohol. https://www.soberclear.com/dark-control-now Get INSTANT Access To Our BRAND NEW “Alcohol Control 🍺 Video Training” (2023): https://www.soberclear.com/why/ 📞 Book a Roadmap Call to see if the Soberclear Program and First Principles Thinking could …

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SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

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249 \\ The impact of not feeling and expressing your emotions on your relationships. 23:33

26d ago23:33

23:33

Hey Sisters, In this episode, I explain why learning to feel and process your emotions is best for you and your relationships. There are some highly impactful issues that arise if you do not feel and express yourself in your most important relationships. I help you see the impact and give you a guide to get support. Have questions for me? Let's set…

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The Happy Sober Podcast (The Stop Drinking Expert)

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Alcohol Addiction Wake-Up Call: Why Denial Is Going To Kill You! 10:14

27d ago10:14

10:14

Alcohol Addiction Wake-Up Call: Why Denial Is Going To Kill You! Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - https://www.stopdrinkingexpert.com/ Not a replacement for professional medical advice. Please consult a medical professional before making any heal…

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Stop Over-drinking and Start Living

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Ep. 252, Parenting and People Pleasing 23:53

27d ago23:53

23:53

Oh boy, are you in for a treat today!? I am sharing behind the scenes what's been happening with us on the parenting front. We had a big breakthrough last week and realized that our main focus on parenting was a bit 'off.' And we made a shift, and now our entire family is notably more engaged and happier. I also realized I was people-pleasing aroun…

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Stop Drinking and Start Living

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248. Your attention, please 25:05

27d ago25:05

25:05

Today, we uncover the truth about why people struggle to drink less and the underlying beliefs that drive our behaviors. It's not just about sheer willpower; it's about understanding the intricate web of beliefs that lead us to reach for that drink. We explore the concept that habits don't start with the behavior itself, but with the beliefs that s…

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Stop Drinking Podcast by Soberclear

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The Truth About Alcohol Damage - According To Science 14:51

28d ago14:51

14:51

In today's episode I will be sharing the scientific truth behind alcohol damage on your body. https://www.soberclear.com/dark-control-now Get INSTANT Access To Our BRAND NEW “Alcohol Control 🍺 Video Training” (2023): https://www.soberclear.com/why/ 📞 Book a Roadmap Call to see if the Soberclear Program and First Principles Thinking could be a good …

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Stop Drinking Podcast by Soberclear

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Why Alcohol Is The Most Dangerous Drug On The Planet 7:04

30d ago7:04

7:04

In today’s episode, I will be sharing the reasons why alcohol is the most dangerous drug on the planet. If you are on your journey to sobriety then podcast is a must listen! https://www.soberclear.com/dark-control-now Get INSTANT Access To Our BRAND NEW “Alcohol Control 🍺 Video Training” (2023): https://www.soberclear.com/why/ 📞 Book a Roadmap Call…

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Stop Drinking Podcast by Soberclear

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Drink 1 Cup Of This To REMOVE FAT From Your LIVER 8:22

1M ago8:22

8:22

In today's episode I will be sharing what the fatty liver disease is and the drink that can help you reverse it. https://www.soberclear.com/dark-control-now Get INSTANT Access To Our BRAND NEW “Alcohol Control 🍺 Video Training” (2023): https://www.soberclear.com/why/ 📞 Book a Roadmap Call to see if the Soberclear Program and First Principles Thinki…

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SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

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248 \\ You are invited to the Stop Over Drinking Roadmap. Drink less in 6 weeks and this Holiday season. 22:12

1M ago22:12

22:12

Hey Sister, Your map to your future is here. The Stop Over Drinking Roadmap is enrolling now. In this episode, you will get a little taste of what it is and how to get signed up. Have questions for me? Let's set up a call. Email me at michelle@setfreesisterhood.com Ready to join the program? https://setfreesisterhood.thrivecart.com/stop-over-drinki…

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Stop Drinking Podcast by Soberclear

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6 Things You Didn’t Know About Alcohol 7:16

1M ago7:16

7:16

In today's episode I will be sharing 6 things that you didn't know about the alcohol industry. If you're still trying to get sober then this episode is a must listen! https://www.soberclear.com/dark-control-now Get INSTANT Access To Our BRAND NEW “Alcohol Control 🍺 Video Training” (2023): https://www.soberclear.com/why/ 📞 Book a Roadmap Call to see…

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The Happy Sober Podcast (The Stop Drinking Expert)

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Why Is Quitting Drinking And Staying Sober So Difficult? 14:46

1M ago14:46

14:46

Why Is Quitting Drinking And Staying Sober So Difficult? Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - https://www.stopdrinkingexpert.com/ Not a replacement for professional medical advice. Please consult a medical professional before making any health decis…

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Stop Over-drinking and Start Living

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Ep. 251, How to Stop Over-Drinking 2.0 1:17:08

1M ago1:17:08

1:17:08

This episode is a class I taught this week. I covered WHY we over-drink. It's because you've trained your brain to DESIRE alcohol with repetitive drinking in response to your feelings. AND, we continue to over-drink because of our primitive motivational triad, avoid pain, seek pleasure, and conserve energy, in addition, we have our conditioning and…

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Stop Drinking and Start Living

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247. Redefining Fun 32:09

1M ago32:09

32:09

We dive into the topic of redefining fun beyond alcohol. Exploring the innate desires and pleasures within us, especially as women. We discussed the various aspects of life where we naturally seek enjoyment and how alcohol has become intertwined with those experiences. Here are the key takeaways: Associations with Pleasure: We examined how alcohol …

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Stop Drinking Podcast by Soberclear

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10 Things To Expect When Quitting Alcohol 8:37

1M ago8:37

8:37

In today's episode I will be breaking down the 10 things that you can expect when you quit drinking alcohol. https://www.soberclear.com/dark-control-now Get INSTANT Access To Our BRAND NEW “Alcohol Control 🍺 Video Training” (2023): https://www.soberclear.com/why/ 📞 Book a Roadmap Call to see if the Soberclear Program and First Principles Thinking c…

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Stop Drinking Podcast by Soberclear

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5 Secrets That Make Quitting Alcohol EASY + FAST 8:19

1M ago8:19

8:19

In today's episode I will be sharing 5 secrets that will make quitting drinking alcohol easy and fast! If you're on your journey to sobriety then this podcast is a must listen! https://www.soberclear.com/dark-control-now Get INSTANT Access To Our BRAND NEW “Alcohol Control 🍺 Video Training” (2023): https://www.soberclear.com/why/ 📞 Book a Roadmap C…

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Stop Over-drinking and Start Living

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Ep. 250, Proactive vs Reactive and Fighting for Your Problems 23:37

1M ago23:37

23:37

Are you being proactive in drinking less, or is your relationship with alcohol more REACTIVE to how your day is going or how you feel? This episode is EXCELLENT to learn about the benefits of being proactive to maintain an alcohol-free life or someone who doesn't over-drink. I share a lot of my own personal journey in this episode, and you don't wa…

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SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

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247 \\ What is truly in your way to becoming the woman you are meant to be? Here’s how to find out. 27:34

1M ago27:34

27:34

Who are you becoming? Are you able to truly know if you’re in the cycle of over drinking? In this episode, I share what may be in your way and how to get some insight from your future self. There is power in seeing what obstacles are in your way so that you can create a path around them. Are you ready to stop over drinking with support and accounta…

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The Happy Sober Podcast (The Stop Drinking Expert)

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Sobriety Advice: How To Deal With Cravings For Alcohol? 11:22

1M ago11:22

11:22

Sobriety Advice: How To Deal With Cravings For Alcohol? Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - https://www.stopdrinkingexpert.com/ Not a replacement for professional medical advice. Please consult a medical professional before making any health decisi…

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Stop Drinking Podcast by Soberclear

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How He Quit Alcohol For 10 Months At 25 Years Old 21:19

1M ago21:19

21:19

In today's episode, we're learning how Wilson stopped drinking alcohol without AA or willpower. He shares his story on this episode! There is definitely some stop drinking motivation in this podcast! Want results like Wilson? Make sure to click to book a Roadmap call by clicking the link below! Book a call here: https://soberclear.com/bookcall-ytd …

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Stop Drinking and Start Living

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246. Self Care vs. Self Love 32:24

1M ago32:24

32:24

In this introspective podcast episode, I explore the deep layers of self-love, self-care, and self-awareness. Reflecting on my recent yoga experiences and encounters with insightful teachers, I explore the profound question from Poet Andrea Gibson: Is my attention on loving, or is it on who isn't loving me? I discuss the societal pressures around b…

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Stop Drinking Podcast by Soberclear

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THIS Is Why You MUST Quit Alcohol NOW! 11:09

1M ago11:09

11:09

In today's episode I will be sharing the 1 difference that sets apart the successful non-drinkers from everybody else. If you're on your journey to sobriety and need some motivation then this is the episode to listen to! https://www.soberclear.com/dark-control-now Get INSTANT Access To Our BRAND NEW “Alcohol Control 🍺 Video Training” (2023): https:…

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Stop Drinking Podcast by Soberclear

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How Alcohol Hijacks Your Brain (Science Explained) 9:55

1M ago9:55

9:55

In today's episode we will be exploring the science of a small but powerful structure deep inside your brain that controls your behavior and may be one the root causes of your drinking problem! https://www.soberclear.com/dark-control-now Get INSTANT Access To Our BRAND NEW “Alcohol Control 🍺 Video Training” (2023): https://www.soberclear.com/dark-c…

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Stop Drinking Podcast by Soberclear

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Meet The Celebrity That Quit Alcohol INSTANTLY 2.5 Years Ago 7:15

2M ago7:15

7:15

In today's episode I will be sharing how Drew Barrymore overcame her alcohol and drug addiction despite having a difficult upbringing and drinking for over 30 years! https://www.soberclear.com/dark-control-now Get INSTANT Access To Our BRAND NEW “Alcohol Control 🍺 Video Training” (2023): https://www.soberclear.com/why/ 📞 Book a Roadmap Call to see …

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SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

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246 \\ Top journal questions to help you know if it’s time to stop over drinking and take the next step. 19:34

2M ago19:34

19:34

Stuck in over drinking? Not sure how to take the next step? This episode can help you see what’s really going on deeper inside your heart. Take time to write down these journal prompts and answer them honestly to help you see what’s next for you. Are you ready to stop over drinking with support and accountability? Email me at michelle@setfreesister…

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