Manage series 2970933
Join host and expert holistic alcohol coach Mary Wagstaff on a transformative journey as she guides women to reclaim their wholeness and discover how to make alcohol irrelevant without fear or deprivation.Mary believes that your relationship with alcohol ends when you begin a new relationship with yourself. It's time to break free from the "dream of moderation" and embrace the better life you deserve.In this podcast, Mary will guide you through her proven 5 Shifts Process of intuitive drinking, empowering you to tap into your own wisdom and overcome the constant battle in your mind. Put an end to strategies that avoid, replace or distract you from alcohol, relaying on willpower alone, and say hello to a new and empowering perspective on this old habit. With Mary's guidance, you'll explore the joy and benefits of not drinking without relying on restrictive rules, labels or counting days. Together, we'll embark on a journey starting with awareness and curiosity, leading you to remove alcohol as an obstacle and live the fulfilling life you desire. Are you ready for the next step to release alcohol?
Access Mary's free intuitive drinking guide and training. Visit http://www.marywagstaffcoach.com/">https://marywagstaffcoach.com/free-class-sign-up to learn more about how you can step into a life of greater meaning and connection.