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Hosted by Andrew Cobian, Director of Player Development at Hofstra University for Men's Basketball. This Podcast is designed to help coaches network and grow at all levels professionally. The content provided is related to all areas that involve leadership/coaching.
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We're the owners, operators, and coaches of Flint's CrossFit gym. But more importantly, we 're parents who are trying to learn more about the world around us. This is our collection of interviews featuring members of our gym, the Flint community, and a variety of topics that are meaningful to us. Join us on our exploration of meaningful conversations.
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1
Two Coaches & a Coffee

Darren Burgess & Jason Weber

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With nearly 60years of professional experience between them across the world in Premier League, International Rugby, AFL and consulting in a plethora of other sports and industries; two old bulls of the performance, injury prevention, and rehabilitation world: Darren Burgess and Jason Weber catch up over a brew and discuss all things Sports Performance.
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Welcome to Coffee with Coach O. A podcast that inspires dreamers and doers to take a look inside and ask themselves how they can improve. My name is Owen Field and I'm a gymnastics coach who believes that sport can be an effective medium to learn about yourself and teach you how to navigate life. Join me, as I spend time with other coaches and high achievers to discuss valuable lessons they've learned, important parts of their process, and how they help others maximize their potential. Suppo ...
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What happens when the high-performance manager of an AFL team faces the relentless pressures of a turbulent season? Join us on this gripping episode of Two Coaches and a Coffee as we sit down with Darren Burgess from Adelaide Crows. Darren, with his wealth of experience from top EPL clubs like Liverpool and Arsenal, opens up about navigating the st…
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If you missed this live Q&A yesterday, tune in to this podcast to stay updated! This session covered some topics that will help us thrive in the changing environment of the transportation market, such as professional growth, the value of free educational resources available online, and continuous learning and training for employees! 📊📉 Don’t miss o…
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Why are digitizing claims processes and improving documentation recommended in the transportation business? Today’s going to be an exciting episode with Michael Schember! Michael discusses the inevitability of freight claims, the need for protective measures against freight damage, applying technology for a more efficient claims process, and strate…
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We’ll cover several topics in this live session! Today, we’ll get into the effectiveness of cold calling in producing sales and revenue, the impact of new FMC rules on drayage and port operations, the growing problem of copper wiring theft at EV charging stations, and its negative effect on the sustainability and reliability of electrified trucking…
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The Armchair Attorney Matthew Leffler is back for another insightful session! Today, we'll discuss the impact of non-compete agreements on the broader workforce, government regulations, challenges in the transportation industry, safety and maintenance, and the competition among freight brokers. About Matthew Leffler Matthew is a 3rd generation supp…
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Today, let’s get into some of the headlines in the transportation business including automation and labor disputes, trucking hiring trends, and summer shipping demand. Check the links below to learn more! 👇 Resources / References https://www.joc.com/article/ila-halts-talks-over-new-contract-until-maersk-apm-clarify-port-it-projects_20240610.html ht…
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In this episode, Kenneth Carter III talks about the various aspects of entrepreneurship within the freight industry and the challenges of starting and growing a business, including financial struggles and the necessity of constant adaptation. Keep tuning in to this show for another conversation on building long-term relationships, adopting a consul…
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Today, we’ve got Kevin Hill with his data-driven analysis, insights on the current market trends, and challenges in the freight industry! This discussion with Kevin highlights the economic realities affecting the market, strategies for maintaining a competitive edge as a transportation professional, various data sources and their reliability, and h…
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Let's talk about reliable technology for freight brokerage and the importance of investing in them! If you missed this live Q&A, tune in to learn the effectiveness of cold calling and site visits for business development, adapting to customer communication preferences, and more about sales improvement! 📊📉 Don’t miss out on the latest market trends …
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Another incredible guest joined the show, Lars Ward! This significant discussion with Lars highlighted his insights on the current market situation, customer relationships, effective communication, sales tactics, growth strategies, ethical operation, and more that you shouldn’t miss! About Lars Ward Lars Ward is a business development leader with m…
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How can we protect ourselves from cybercrimes and online fraudulent activities as transportation professionals? Let's hear it from NMFTA's Joe Ohr and their mission in cybersecurity and freight digitalization! Today, we'll cover the need for cloud and API security, the unique risks faced by businesses in the industry, the importance of secure freig…
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Ever wondered who holds the key to a successful athlete's comeback from injury? Join us as we bring Darren Burgess and Jason Weber to the table to dissect this pressing question. You'll learn why they believe the ultimate rehab experts are those who blend medical acumen with strength and conditioning prowess. From amusing anecdotes to a deep dive i…
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We’re back for another transportation industry headline! Today, let’s talk about Transfix selling its digital brokerage business to NFI Industries and Flexport expanding its Convoy platform! Resources / References https://www.joc.com/article/transfix-selling-digital-brokerage-business-nfi-industries_20240605.html https://www.freightwaves.com/news/f…
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What does starting and growing a business in the current transportation market take? Tune in with Liz Wayne as we feature her journey in the freight industry! Liz highlights some of the challenges she had to overcome and the importance of accountability, maintaining customer relations, and reputation. About Liz Wayne Liz Wayne is the Founder and CE…
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Today’s episode with Dan Lindsey discusses bridging gaps between carriers, brokers, and shippers, the rise of non-valuable content in the transportation space, highlighting good actors in the industry, and promoting partnerships by attending Broker-Carrier Summit events! About Dan Lindsey Dan has been in the logistics industry since 2001 when he be…
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Learn tons from this episode as Paul Estrada joins us to talk about the importance of performance metrics, overcoming the challenges of the current market condition, industry trends, supply and demand dynamics, and building relationships. About Paul Estrada Paul Estrada stumbled into the freight and logistics industry in 2008 when he took a Managem…
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Why is developing relationships in the transportation industry a crucial component of success that everyone should prioritize? In today’s episode with Yousif (Terry) Zegar, we’ll revisit the aspects of a successful journey in the freight market - effective communication, high-quality services, problem-solving skills, strong partnerships, and custom…
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We’re back for another live show to talk about the freight industry’s top headlines and today, we’ll cover the disconnect between carriers and brokers in understanding each other’s challenges, the implications of proposed federal changes regarding marijuana classification for safety-sensitive workers in the transportation sector, and potential risk…
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Is sports science keeping pace with the evolving demands of modern football? With Darren Burgess in the UK, Jason Weber flies solo to explore how sports science must continuously adapt to the game's changing nature. This episode bridges conversations from the EPL, AFL, and NFL, offering a comprehensive look at how different seasons and leagues impa…
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Will AI replace human functions and manual labor in the freight industry? This live episode covers most people's questions about AI and how its evolution may affect the transportation business, certain roles in the industry, and employees' efficiency and productivity. Resources / References https://www.truckingdive.com/news/knight-swift-non-compete…
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Today, we've invited Matt Silver on the show to give us a clear overview of the Mexico market, cross-border transportation, the growth of Mexico's freight volume, and the increasing opportunity of investing and expanding your freight business in this market. About Matt Silver Matt Silver is the Co-Founder and CEO of Cargado, an early stage technolo…
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Get tons of value from today's episode with Jesse Buckingham! Jesse talks about his journey into the transportation industry, his background in logistics technology, raising capital, and building relationships for long-term success in the trucking business! About Jesse Buckingham Jesse is a founder of Vooma, an automation platform for freight broke…
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Today’s live show with Sean Smith of Denim will teach us how to adapt to market shifts and optimize revenue streams! Sean also emphasizes the significance of managing broker margins, negotiating terms with partners, and strategic financial planning to navigate uncertainties in the freight industry. About Sean Smith Sean Smith, VP of Product at Deni…
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Share your takeaway from today's episode on the socials: https://www.instagram.com/by_andreeasandu/ https://www.linkedin.com/in/theandreeasandu/ Want to work with me? Join the focus squad: https://andreeasandu.com/thefocussquad or Setup a free consultation call to see if 1 to 1 would be better for you: https://andreeasandu.com/…
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Whether you're a driver or anyone in the transportation business, you must listen to this episode with Michael Lombard! This conversation with Mike revolved around transforming the trucking industry, elevating the standards, and changing cultural norms through personal excellence, physical fitness, and wellness. About Michael Lombard Michael Lombar…
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Why are training, continuous learning, and personal development important for transportation professionals? Tune in with today's live guest, Nick Dangles, speaking about enhancing productivity, brand representation within an organization, and mitigating risks associated with over-reliance on specific customers or commodities. About Nick Dangles Nic…
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In this episode, let's all hear Cody Koehler highlighting the reasons to build strong relationships with customers, regular and honest communication, and understanding customers' operations and key performance indicators to enhance service quality. About Cody Koehler Cody is a 21-year veteran in supply chain/logistics. He has done just about everyt…
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Could shortening AFL games be the key to reducing player injuries? Tune in as Darren and I dissect the current AFL injury epidemic, weighing the merits of a controversial proposal to decrease game time. Amid the intense physical demands akin to those in NFL, we examine the surge in load-related injuries and concussions, and the potential impact of …
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We're back for another live discussion and today, let's talk about the impact of private fleets on the growth of US freight and market dynamics. Resources / References https://www.eia.gov/ https://www.mikargo247.com/ Michele McGinnis’ Episode: https://coffeewiththefreightcoach.libsyn.com/929-michele-mcginnis Articles https://www.freightwaves.com/ne…
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Learn how important insurance is in the transportation business in this episode with Michele McGinnis! Michele provides insurance solutions for carriers and brokers, their coverages, and the unique services offered by their platform, Mikargo247. About Michele McGinnis Michele is the CEO and co-founder of MiKargo247, Insurtech for spot/single trip c…
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Today's live episode with Ari Ashe digs deeper into his insights on the current state of the intermodal market and its challenges, the impact of the rail business on shippers and providers, and ways to evaluate rail service performances! About Ari Ashe Ari Ashe is a senior editor at the Journal of Commerce covering ports in the Southeast, intermoda…
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Does it cause you too much stress to look for a reliable way to generate and organize your leads? Well, tune in to this episode for cost-efficient, simple, yet effective strategies to help you reach out to more potential clients and enhance your sales tactics! 📊📉 Don’t miss out on the latest market trends by subscribing to your TOP Transportation M…
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How important is building your brand and increasing your online presence in today’s freight market? You shouldn’t miss today’s episode with Adam Robinson and his expertise in creating content and social media strategies for transportation professionals, and building authentic connections within the business! About Adam Robinson Adam Robinson, TRA’s…
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We’re back and we’re thrilled to have JD Redmon on the show to discuss creative solutions for market challenges, alternative revenue streams, and business development strategies for owner-operators! About JD Redmon JD is an experienced Fortune 500 executive and motivational team leader. He is known for team building, customer service, and having a …
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Tune in for another practical advice on how you can improve and protect your business! Today, we'll cover two articles about the fuel and truckload pricing trends impacting freight movements, the supply and demand dynamics that affect shipping costs, and most importantly, the rising cargo theft and some preventive measures such as asset tracking an…
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Overcome your challenges and thrive in an uncertain market in this conversation with Cameron Pechia! Cam tells us how to take advantage of the freight market's future growth and gradual improvements, the importance of understanding long-term trends for strategic decision-making, personal connections, and hardwork. Be sure to check this out! About C…
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Join us for another episode where you'll gain tons of insights and business strategies to thrive in the freight market! Today, Lorena Camargo spills the secrets to her company's growth and success, long-term client relationships, personal networking, and sales tactics! About Lorena Camargo Lorena Camargo has been living logistics from a young age, …
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Tune in to today's #TheFreightCoach Morning Live Show as we'll talk about the bidding in the transportation industry, the impact of international road check on capacity, adapting business development strategies, and making necessary adjustments for the scalability of your business. 📊📉 Don’t miss out on the latest market trends by subscribing to you…
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Jason Miller joins us to tackle incorporating macro data into decision-making, strategic planning for daily operations, and the importance of niche markets and personalized attention to succeed in challenging times when larger companies favor bigger clients. About Jason Miller Jason Miller (PhD The Ohio State University) is Eli Broad Professor in S…
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Chadd Olesen is back for another insightful conversation about the latest on the freight market! Today, we'll delve deeper into automation, partnerships, efficient processes, and cost management. About Chadd Olesen Chadd is the CEO and co-founder of AVRL. For nearly a decade, Chadd has been an entrepreneur, marketer, and technology leader. In 2017,…
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Sipping a gin from Western Australia, I couldn't help but think of the glamor versus the reality of work travel, a theme that surfaces throughout our chat. Co-host Darren Burgess joins me, fresh from a Singaporean encounter, to dissect both the visible and behind-the-scenes intricacies of sports—ranging from player performance to the holistic metho…
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📊📉 Don’t miss out on the latest market trends by subscribing to your TOP Transportation Morning Show! 🌎 🎬🎯 #TheFreightCoach Morning Show is LIVE every weekday at 10:30 AM CST to break down transportation industry headlines! Mark your calendars! 🤝 Shoutout to my sponsors! https://www.denim.com/ https://spi3pl.com/ https://www.greenscreens.ai/ https:…
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📊📉 Don’t miss out on the latest market trends by subscribing to your TOP Transportation Morning Show! 🌎 🎬🎯 #TheFreightCoach Morning Show is LIVE every weekday at 10:30 AM CST to break down transportation industry headlines! Mark your calendars! 🤝 Shoutout to my sponsors! https://www.denim.com/ https://spi3pl.com/ https://www.greenscreens.ai/ https:…
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📊📉 Don’t miss out on the latest market trends by subscribing to your TOP Transportation Morning Show! 🌎 🎬🎯 #TheFreightCoach Morning Show is LIVE every weekday at 10:30 AM CST to break down transportation industry headlines! Mark your calendars! 🤝 Shoutout to my sponsors! https://www.denim.com/ https://spi3pl.com/ https://www.greenscreens.ai/ https:…
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We started Atadex to bring simple, fast, low-cost data integration solutions, delivered with exceptional customer service to our customers and our customers’ customers. Our goal has been to fundamentally change how data integration is managed and serviced to help our clients improve productivity, performance, and profitability. Originally from Clev…
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📊📉 Don’t miss out on the latest market trends by subscribing to your TOP Transportation Morning Show! 🌎 🎬🎯 #TheFreightCoach Morning Show is LIVE every weekday at 10:30 AM CST to break down transportation industry headlines! Mark your calendars! 🤝 Shoutout to my sponsors! https://www.denim.com/ https://spi3pl.com/ https://www.greenscreens.ai/ https:…
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#TheFreightCoach Morning Show is The TOP Transportation Morning Show is LIVE every weekday at 10:30 AM CST to breakdown THREE transportation industry headlines! Mark your calendars! https://www.freightwaves.com/news/abundant-capacity-is-hiding-freight-pattern-shifts https://www.freightwaves.com/news/werner-enterprises-says-end-of-downcycle-getting-…
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#TheFreightCoach Morning Show is The TOP Transportation Morning Show is LIVE every weekday at 10:30 AM CST to breakdown THREE transportation industry headlines! Mark your calendars! Check out my YouTube Channel for further industry insights! https://www.youtube.com/channel/UCjrL70IEnCfDkNaiYMar3jw Make sure to subscribe and share! They are the new …
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Meet Drew Burtner. Unlike most broker's origin stories, Drew's journey into logistics began with a trial by fire. In 2018, he found himself thrust into the world of freight brokerage when his former partner enlisted him in order to circumvent a non-compete agreement. Forced to learn the ropes with little assistance, Drew began his career in open de…
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Can shunning the weight room actually shield athletes from injury, or does it rob them of peak performance? Newcastle's Anthony Gordon seems to think so, but this episode digs deeper into the complex world of strength training in professional sports. We tackle the debate head-on, contrasting Gordon's weightlifting aversion with insights from indust…
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