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Mai Mult
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Blue Grit Radio is about making better cops for a better community. Discussions and lessons are shared in how to become a cop (for the police applicant), be the best cop (on and off duty) you can be, and how to keep developing and growing in role and PURPOSE. It is founded on principles of ownership, leadership, building and positive team culture to make for a more resilient policing profession. Conversations feature insight, anecdote, experts in the industry from the front-line to the depar ...
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Police promotion and leadership podcast for all officers in the UK and beyond. Particularly focused on those in the ranks of PC, Sergeant, Inspector and Chief Inspector. Content relevant to all forces in England and Wales, Police Scotland, and PSNI, plus the leadership CPD is transferable further afield. Paid subscribers get over 100 exclusive episodes (and growing) and discounts to premium Rank Success products.
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A buddy I used to work with sent me a news interview of his chief, commenting on a pursuit of a suspect vehicle, with an arrest. The chief spoke plainly, unapologetically on the necessary actions of the officers to stop and control this suspect, who was a danger to the community. These are things that are not lost on us in the first responder (and …
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Bruce Lee… the Dragon! I grew up loving. Bruce Lee, and one of the few things my dad and I were able to bond over in my younger years was learning about him and watching his films. Much of it had to do with a shared heritage.. while my buddies were watching Arnold, Sly, Jean Claude.. Bruce was MY guy that I could see myself like and really resonate…
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Training Day. Sigh. (The movie was great, but the state-mandated, checkbox curriculums, death-by-Power Point, and so on.. is not). Too many trainers, leaders, bosses knowing teaching "the why" because they may not know "the why." In our discussion, fmr paramedic turned police officer, sergeant, trainer, teacher, student (always!) Scott Savage and I…
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Several weeks ago I found myself in a funk. There were many logical reasons: normal work stress, abnormal work stress, busy schedule, travel, mounting projects, and other angsty things floating in my head space. I didn’t feel like doing anything. That’s not normal for me, despite how stressed or tanked I feel. That’s what feeling like crud can do. …
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We talk about work/life balance (which is an illusion) and the frequent over-identity of our police careers. Things that help this are recognizing our legit skillsets and that even if we intend for this to be our 20-30+ year career, it doesnt have to be. Whether you are fully engaged with a smile on your face or burned out (to a crisp), the more yo…
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The answer isn’t just more protein or eating garbage snacks and fast food… This is a throwback to where much of Blue Grit started- simply sharing some health/fitness/nutrition advice for a first responder (and general) community that needed it! It usually isn't an issue of not knowing where to look- but how to sift through the noise to simple, prac…
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The longer I am involved in the policing industry and first responder communities, the more I believe our biggest threat isn’t what’s “out there…” it’s in HERE. It’s negative attitudes, toxic departments and leadership, corrosive gossiping, a culture that eats its own, and that starts with us individually. The negative self-talk can get out of cont…
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After connecting with Sheriff Derek Sanders in episode 44, we have seen a LOT of proactive police work, video content, press releases, solid recruiting/staffing reports... it made sense to have the energetic/boots on the ground/lead from the front/pursuit engaging/public interfacing Sheriff back on the show to catch up and tell us how office has be…
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Wellness. Leadership. Culture. How do you build it? In this episode, I nod to 5 concepts we can all take on, regardless of our ranks. (Lead at all levels!) With popular demand, I’m rolling out more solo eps based on your questions, prompts and suggestions. Shoutout to prior guest, LT. Ray Polk for the episode question/prompt! Questions, topic ideas…
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We talk about building wellness, but how do we do it at scale? It starts with us, but it quickly becomes about others- and how we contribute to a COMMUNITY of wellness. In this episode, I am joined by James, a medivac paramedic and MHP, Ashley a federal LEO and physical trainer, and Tom an entrepreneur who comes from a policing family, creating an …
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Blue Grit Wellness (and Radio) was created to promote health in all facets.. but one topic where I've been admittedly light has been financial health (likely due to my lack of expertise compared to the others!) In this episode, I am joined by fmr. local LEO, Bryan Pitman who now works as a financial advisor. I first heard Bryan speak at a local pol…
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For the newly hired rookies (and frankly all future prospects and candidates!) I am sharing and breaking down ten tips from a PoliceMag.com article by Ronnie Wendt. I share the tips, expand and explain my take and spin on the tips. Listen in, share with your new folks, and you'll see themes that have strong carry over for veteran officers (and othe…
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High divorce rates. Failed communication. Vices. In this episode, Dr. Jena Casas returns to BGR to help us iron out these notions and help us challenge their validity. Beyond that, we discuss what we need to DO about them and the dynamics that may help us drift toward them. This is a listen that hits on all the wellness intersections- a must listen…
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Clee and I connect over his career of service- from military years to policing which includes school resource officer and his current role in special assault investigations. He shares about serving the need of victims and the vulnerable and how he has embraced his gifts of creating, writing, speaking and animating to expand positivity and connectin…
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We talk about back up weapons, back up lights.. back up and contingency plans for each and every call- to include the 800 pound gorilla popping out of a trunk on a traffic stop- to train our brains and prep for the best AND worst. (Wait, your FTOs didn't pitch you those scenarios??) And yet... when we talk about our own career paths and livelihoods…
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Parking tickets.. logistically a challenge. Most people don't pay them, and no action is pursued since it's unfruitful. In addition, parking officers and attendants often are faced with conflict- even threat of violence- especially when using clunky devices like a "boot." I am joined by Myra Bennett of Tire Tag- which provides a cost-effective solu…
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We often talk on the alarming and devastating rates of depression, crisis and su-cide in first responder and veteran communities. Bringing awareness is one thing, but as combat veteran Mark Messina discusses- we don't need more awareness- we are all keenly aware. We need ACTION that actually addresses the issue and provides immediate help to those …
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First responder careers are no joke- I have seen it be a forge for development in personal, professional arenas- in skills for leadership, problem solving, confidence and mindset. In this episode, we discuss all that- with former NCIS turned corporate leader turned leadership coach Rebecca Fitzsimmons. We expand on topics of development and elevati…
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We can talk a lot about wellness resources, but when someone is hurting, how does one access them? We can think about these elusive, intangible words and ideas like "reaching out, EAP, Peer Support, and resources" but what are the different modalities, organizations, and strategies? Shawn Thomas, retired LEO, founded 1st Responder Conferences to ad…
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Here we are.. Episode 200! It's crazy how far we've come (we certainly being you and I, those following along, joining in and sharing out). I'm grateful for how this whole Blue Grit project, podcast and all, have grown and how they have helped me and others grow as well. It's about elevating our community through learning and developing - whether i…
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I have often been complimented for being a police leader and sharing about vulnerability in the vein of first responder and police wellness and resilience. It's evokes a strange feeling, as I don't see why it matters more that I'm a "boss" and sharing it- as I feel much just "a guy" trying to support and invite others through this sharing of insigh…
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The College of Policing updated the CVF last year, from the 2016 version to the latest 2024 version. Forces are gradually transitioning to this new framework when assessing promotion candidates, but aspiring officers remain mystified by the CVF. The language can be confusing, unclear, or have lots of overlaps. In this podcast I share information ab…
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Marriage is hard. Police marriage is harder. Ok, the dynamics can be challenging.. but is it helpful to dwell on that- or do we lean into the facts and build awareness, connection, framework, communication, trust, and structures to SUPPORT those dynamics? (Hint: yes, that's what we aim to do!) Enter Rebecca Lynn, of Proud Police Wife. As the name a…
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The policing testing and hiring process is daunting enough.. and then you have to be evaluated by a psychologist? Intimidating to say the least! In this episode, I am joined by "Doc" Jena Casas. She breaks down what the psych eval and component are all about for applicants and agencies. We cover takeaways from the hiring perspective and how candida…
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When we (as an industry) fail we must not look away, but examine so we can learn from "our" collective mistakes. This stings at best and disgraces at worst. When so many of us are shedding our literal blood, sweat, and tears in the service of others and to elevate the badge, others would sully it. In this episode, ret. Capt. Bill Fraass (from Ep. 1…
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Some time ago I asked who I needed to have on the show. One of you emphatically said DR. JODY! I’m pretty sure that’s how it was written with much other reflection! I wasn’t familiar, and started looking and finding how much work Dr. Jody has done to share and advocate for the first responder and police communities and how to ACTUALLY support not o…
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There have been a lot of Valley SWAT officers on this show, and it’s for good reason. When you have high cohesion and performance in team, it’s worth looking at the individuals that make it up. When local cops consider credible leadership in or out of SWAT, Eric Gordon’s name tops the list. Gordon shares on his background, getting into the military…
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Ask and you shall receive! I am grateful to be able to contribute to bringing in new, bright and committed future cops! From my time in hiring and recruiting, as a trainer and supervisor- and being on both sides of the interview tables countless times, I answer your questions about the process and how to show up BEST! It's about showing up right, s…
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With all the new police applicants, candidates, recruits, and student officers aka ROOKIES (endearing tone) tuning it, I’m excited to showcase this panel of widespread and ranged experience. Each active officer is or has been an FTO: coming to us from both sides of WA State and the Midwest. Listeners will gain tons of valuable insight hearing about…
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When we think about how far we can go, it can be empowering to see how far we have come. Eddie initially reached out to have me on his podcast, and it has been my pleasure to get to know him better. In this episode, he shares his story of hardship coming up, military service, issues re-integrating and finding purpose, health, and resilience through…
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Crisis and Co-Responder units began popping up much more in recent years, as mental health and substance epidemics became some of the biggest discussed issues across the nation and beyond. In this episode, I’m joined by former partners: cop and mental health professional that worked in this exact capacity, and who speak and teach on these topics. W…
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Often, we see police wellness as a checkbox. So what does it take to build a legitimate wellness approach- that goes beyond programs and policies but into actual culture? Chief Marcia Harnden appears to be walking the walk- in an iconic and positive way. I first learned about her work through an article by Chris Littrell in Police1- and her profess…
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Always looking for new health information, I came across a post by about signs of burnout. Some weren’t surprising, some perked my interest, and some were things that caught me off guard- and that I could see and feel in my own life! The post was by Cassidi Dye, who joins me in this episode, sharing why she came into working as a psychologist with …
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In this episode, I am joined by former LEO (corrections, sheriff's deputy, police) Shawn Barnes. We cover his career progress, lessons in empathy and caring for people- from inmates to those in crisis. Shawn now serves as the director for Stronger Families- promoting first responders' health and wellness through supporting the family. We cover why …
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Bad cops in the news. It stings every time. So many men and women put their blood, sweat, and tears out on the line to rep the profession and serve the public. That is in a literal sense. And so, when our police leaders hit the front page with scandal, corruption, nepotism and cronyism, it feels like that much bigger of a gut punch. In this episode…
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Hot on the heels of my recent interview with Jo Shiner, I travelled onward to London for an exclusive interview with Peter O'Doherty, who is Commissioner of the City of London Police. Peter is very generous with his time and there's a lot of detail for aspiring leaders everywhere to get their teeth into. Also, if you're interested in cyber crime an…
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We often talk about the grind and impacts of a first responder career- on our minds, bodies, families, and general outlook. Active cop/firefighter/trainer Dennis Pishock joins me for a raw, real talk dive into the importance of health routines- from high-intensity workouts to restorative meditation practices. His "why" and belief structures came fr…
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Last week I had the privilege of interviewing Jo Shiner, Chief Constable of Sussex Police. In this exclusive and punchy interview, Jo answers questions about women in policing, advice to aspiring officers, road safety, and much more. I'd like to thank Jo again for sparing some time from her busy schedule. I'll be posting a write-up on my policeprom…
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Soon after I entered into the police wellness space, I learned about Chief Neil Dubord's leadership philosophy and style- which incorporated wellness concepts foundationally. I learned about his Bend, Don't Break podcast, which highlights these crucial health topics for officers to endure, maintain and build resilience. It was my sincere pleasure a…
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Leaders are Readers. And so much of leading is learning, trying, and staying humble. I had heard of "How to Win Friends and Influence People" many moons ago, but I didn't like the vibe of the title- as it felt manipulative. A wise leader I know and respect pointed out that all leadership is that in certain ways- and influencing/manipulating/compell…
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Adversity, challenge, issues, problems.. If we take a beat we can recognize the power of facing, battling and overcoming these items- not just because we CAN but because we GET BETTER. Many of your gritty, growth-minded individuals find ways to regularly lean into challenge. Some of us find ways to inject and inflate adversities with the goal of be…
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I received a question from one of you asking about my most satisfying arrest. It was hard to pick one, but I picked something that definitely stood out. As I went to record and talk about it- I ended up feeling a lot of things- and satisfied wasn't really one of them. I felt a bit sad about the whole thing. The victim. The circumstances, the commun…
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A.I. is HERE, and like any other tool or technology, law enforcement needs to be aware of how to adopt it responsibly. When it comes to report generation, many agency leaders and officers recognize its potential, as well as hazards that can be detrimental toward policing, implementation, and prosecution. In this episode, I am joined by Daniel Franc…
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Often, we discuss loss, grief, and resilience in this first responder career. Too often, what we see and manage in our jobs collides with the stress and trauma of our personal lives. When is enough, ENOUGH? When is it all... just too much? Fellow former police sergeant, wellness advocate, author, podcaster, returning guest and friend Chris Littrell…
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In this episode, I'm joined by active police sergeant and host/creator of Things Police See. I've been on his show and am glad to be able to have him here. He shares about his career, the podcasting journey and the negativity AND positivity of police culture. Steve Gould is a police sergeant currently working in Western Massachusetts and is on his …
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Leadership principles are simple.. but execution with personalities, organizational culture, history, drama... that's where it gets really complicated really fast. In this episode, I have hard hitters in senior leadership from in and out of law enforcement. Welcoming back returning guest, Jonni Redick, retired as an Asst. Chief in the California Hi…
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So much of my "why" is to help guide the next generation of cops, police professionals and leaders in the ways I can best. Much of that comes from sharing my experiences, missteps, and lessons learned. After many years in this career- there are many. In the episode, I paint the picture of the climate of law enforcement. While initially geared for n…
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The 29/01/2025 (not 25th as I mistakenly mention!) marks the start of the Chinese New Year, 'Year of the Snake'. This free podcast gives an advance preview and relates the symbolic traits of the snake to police leadership qualities. There's going to be more great premium content this coming year, so I recommend you subscribe to invest a little in y…
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If everyone just did their jobs, wouldn't this whole police work, leadership, culture, morale thing be a little too easy? In this episode, one of my old academy mates and regional cop leader, Brian Anderson joins me to discuss back in the day, and that culture does and doesn't sync with certain aspects of current law enforcement culture. We go down…
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In this episode, my guest School Resource and SWAT Officer Devonta Richardson and I discuss huge topics that are necessary for EVERY member of the rank and file in police departments (and any org. really)... - how to encourage a proactive, positive patrol culture - how to find the information and resources you need - the huge impact school resource…
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