Self Empowerment public
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Mai Mult
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To cultivate means: 1. To develop or grow a quality, skill, or mindset 2. To foster transformation through care and intention 3. To refine oneself through experience and reflection 4. To uplift, encourage, and evolve Welcome to Kultivation w/ Kevie: a self-empowerment podcast where healing, growth, and real talk come together. Join Kevie, a Registered Nurse with 15 years of experience and a former Travel Nurse of 10 years, as he shares the lessons he’s learned from life, love, loss, and ever ...
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Sharing useful tips and tricks to a healthier and truly happy relationship with ourselves, our friends and relatives AND our planet. Just how vibrantly healthy do you want to be? Find emotional healing and lasting happiness with small changes and practices every day. From illness to wellness and beyond, this show will help you from surviving to thriving!
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The series discusses the ambiguities of life highlighted by Postmodernism and Quantum Physics that necessitate new critical thinking. It highlights a new strategy for self-empowerment today through a specific knowledge and a specific technique, detailed in the series, that can enable you to make sense of life and transport you to higher levels.
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Are you one of those people who want to live their personality? Who doesn’t want to bend anymore? Who confidently makes their own decisions? FIND YOURSELF; this podcast will show you how to find answers Come and be part of the podcast as we delve into the realms of self-discovery and personal development. Engage with thought-provoking daily queries that will steer you toward deeper self-awareness. Tune in for compelling monthly interviews in Gateway Episodes with accomplished guests that wil ...
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Here’s the thing’ is a podcast on finding the power and confidence in your voice. To know your voice, you first have to know yourself. This podcast guides you through turning other frequencies down and turning yours up. I will cover many aspects that shine light on speaking up ranging from the beliefs that make you feel stuck or unable to draw boundaries for yourself. We will discuss moving pass fear of judgement and comparison, owning who you are and embracing relationships including the on ...
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Welcome to **"Intuitive Mentor Mom,"** the podcast that invites you to look at life through a new lens! Join me as we explore the idea that life is happening for us, not to us, transforming those frustrating “Why me?” moments into enlightening “Ah, so that’s why!” revelations. Through my personal journey as well as others who join me on the show, we'll share insights on shifting perspectives and embracing growth as we navigate the beautiful tapestry of life together. Whether we're delving in ...
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Welcome to the Confidence Rewired Podcast, where we explore the power of meditation and hypnosis to help you reconnect with your self-worth, gain clarity, and embrace empowerment. Hosted by Pam Jones, Certified Clinical Hypnotherapist and founder of Believing Mind Hypnotherapy, this podcast is for anyone who feels stuck in a life or career that no longer fits—and knows deep down that something needs to shift. Through guided meditations, insightful conversations, and practical tools, Pam help ...
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Midlife isn’t just a phase—it’s a powerful catalyst for transformation. Whether you’re navigating divorce, an identity crisis, a breakup, feeling lost, a spiritual awakening, empty nest syndrome, moving to a new city or country, or grief—this chapter of life is calling you to heal, grow, and reinvent yourself. I’m Kena Siu, your host and Self-Love & Empowerment Guide, and I’m here to help you embrace midlife as a time of expansion, self-discovery, and joy. Join me and my guests as we share p ...
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Self love Renovation Women Empowerment Movement

Self Love Renovation Women Empowerment

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Zilnic+
 
To support women in becoming intuitive heart centred present strong and limitless beings. To remind and remember you hold no limits or conditions and are wildly capable of all you desire. Encouraging you to rise above the fears,worries and doubts that say you can not and every single day confidently and intentionally proving you can.To be honourably your authentic self with trust to unapologetically share your truth releasing all validation except one’s own. Taking action to define one’s own ...
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Recently ranked #43 on Feedspot’s Top 100 Women Empowerment Podcasts, The Q-Chat is the official podcast of the Geaux Queen brand, where we celebrate and uplift women of color through raw, real, and purpose-driven conversations. Hosted by Shronda Armstrong, each episode highlights powerful stories, self-love, mental wellness, entrepreneurship, and the lived experiences of women making a difference in their communities and beyond. Join the conversation that honors healing, empowerment, and po ...
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Life Transformational, Life's journey on another level. Motivation, Real talk, solution and ideas. Down to earth conversation, straight to the point. A splash of humor because that's just me. Advice, encouragement and empowerment. Dealing with issues and how we can try to work through them. Empowering Your Inner Warrior to Achieve your goals Inspiring insights into discovering our goal journey and the issues that we encounter along the way. Real life commentary, a few tips that may help to n ...
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Everything sparks from intention. Spark Intention is a podcast designed for both the skeptical AND mystical who are looking for support on their personal and spiritual development journey. Inside each episode, you'll find a potent blend of down-to-earth advice, musings, and information so that you can feel confident facing your fears, connecting to yourself, and embracing the life you envision living.
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Welcome to the Journey to Worthy Podcast- Real, raw, and vulnerable stories where you’ll see that no matter how difficult the journey is toward self-love, you’ve been worthy all along.Rachel Spencer is a certified Life/Business Coach, Mental Health advocate, and Self-Love Influencer on Instagram. After going through recovery from an eating disorder and finally discovering her self-worth, she’s made it her mission to help women all over the world feel confident, worthy, and beautiful in their ...
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The Jane Wareham Podcast | Your Guide to Mindset Mastery | Self-Improvement & Empowerment Strategies

Jane Wareham - The Mindshift Coach | Life Coach | International Speaker

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Lunar
 
Welcome to The Jane Wareham Podcast, an empowering show designed for the busy entrepreneur, who is curious about the role that mindset plays in having a successful biz and a happy life. If you're feeling like running your own business is hard, the results don't come fast enough, and you're consumed with fears and self-doubt, this podcast will greatly serve you. Join your host, Jane Wareham, The Mindshift Coach, international speaker, on the journey to understanding power of your mind and how ...
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Send us a text Have you ever wondered why some people seem to effortlessly attract abundance while others struggle despite their best efforts? The difference often comes down to a surprisingly simple practice that most of us overlook. We explore the powerful concept of "controlling the controllables" through using one simple yet transformative tool…
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🎙️ In this powerful episode of Kultivation w/ Kevie: A Self-Empowerment Podcast, Kevie takes you on a personal journey through his growth, sharing candid reflections on his professional path, his leap into podcasting, and the ongoing process of self-discovery. But that’s not all—Kevie opens up about his experiences with OCD (Obsessive-Compulsive Di…
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This short, powerful Law of Attraction guided meditation is designed to help you get out of your head, release resistance, and align with the version of you who’s already receiving. You’ll be guided into a deeply relaxed state using hypnotherapy techniques to rewire old beliefs and unlock the life you secretly want—the one you may not have let your…
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In this juicy episode of Midlife Butterfly, we dive deep into the sacred difference between confidence and worthiness with my dear friend and podcast sister Dana Hunter Fradella. Dana is a powerhouse of joy, truth, and awakening, and this conversation will absolutely stir your soul. If you’ve ever wondered why success doesn’t always feel fulfilling…
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🎙️ In this episode of Kultivation w/ Kevie: A Self-Empowerment Podcast, Kevie explores the fine line between being a visionary and getting lost in unrealistic expectations. ✨ Join host Kevie as we cultivate clarity, confidence, and courage to pursue big goals—while keeping it real. Whether you’re chasing a career pivot, personal growth, or creative…
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In this powerful solo episode, Kena Siu unravels a belief that many of us have carried for far too long: “Love hurts.” But what if that’s not true? What if what really hurts are the attachments, conditions, expectations, and the ways we abandon ourselves trying to be loved? Midlife woman, if you’re walking through the sacred in-between—divorce, los…
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This 15-minute guided walking meditation will help you ground your energy, clear your mind, and reconnect with what matters. Whether you're struggling with anxiety, decision fatigue, or just that low-level sense of being off track—this walking mindfulness meditation will gently guide you back to yourself and help you reconnect with nature. This isn…
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Send us a text 3 Steps to Breaking Free From the "Grass Is Greener" Illusion We explore the psychology behind the "grass is greener" mentality and how to recognize when we're operating from survival mode instead of thriving in the present moment. This episode offers a raw, unscripted look at breaking free from the cycle of constantly seeking better…
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In this special episode of Kultivation w/ Kevie, Kevie is joined by his cousin Raymond for a powerful conversation about following your dreams, trusting fate, and tapping into your higher purpose. As aspiring artists—Kevie’s a singer, Raymond’s a dancer—they share some of their most unforgettable, even supernatural experiences that have marked thei…
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In this episode of Midlife Butterfly, I invite my money coach, Nadine Zumot, to the mic for a radically honest and healing conversation about money wounds, self-worth, and what it really takes to break free from inherited money stories. If you're a midlife woman navigating transitions—like divorce, career shifts, or spiritual awakening—and you're r…
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This week Kevie is joined by rapper, artist, and creative Chanel Drip. Chanel shares her journey that is sure to enamor anyone who listens. ✨ ♔ You can follow host Kevie The Dreamer at - Instagram: https://www.instagram.com/keviethedreamer Threads: https://www.threads.net/@keviethedreamer TikTok: https://www.tiktok.com/@keviethedreamer Facebook: ht…
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Are you stuck in the same cycles—Repeating the same mistakes… facing the same setbacks… wondering why this keeps happening? This guided past life meditation offers a powerful way to break free from old patterns—especially the ones that seem to keep showing up no matter how much inner work you’ve done. Through a past life regression-inspired journey…
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In this soul-opening episode, I share a tender memory from my teenage years that planted the seed of a deep belief: I don’t belong. This story, small on the surface, but huge in impact, shaped how I showed up in life, relationships, and even my business. I unpack how that moment led me to become a lone wolf, to hide, to shrink… and how I’ve been ge…
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Send us a text The sacred feminine is rising, not to reject masculinity but to restore balance in our lives and on our planet. In this soul-stirring conversation with feminine leadership coach Madhura Joshi, we explore what it truly means for women to "come back home" to themselves. • The feminine journey is about "coming back home" to ourselves in…
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This week Kevie is joined by actress and yogini Helena-Alexis Seymour. Helena stars as Jessica Wu in "The Chronicles of Jessica Wu", a series in which legendary actress Jasmine Guy (Whitley from "A Different World") won an Emmy for Outstanding Actress in a Short Form Comedy or Drama Series. ♔ You can follow host Kevie The Dreamer at - Instagram: ht…
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Feeling stuck in life? This 14-minute guided meditation combines hypnotherapy techniques, powerful visualizations, and subconscious suggestions to help you rewrite your life story. Benefits of this guided meditation: - Release outdated beliefs and self-doubt - Shift subconscious patterns holding you back - Reconnect with your true potential - Embra…
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What if midlife isn't a crisis... but an invitation? In this deeply raw and liberating conversation, I’m joined by the radiant Raivon LeToiya—a Manifesting Guide, Intuitive Bodyworker, and host of The Energetic Glow Up Podcast. Together, we dive into the sacred, messy, magical space of midlife awakening. This episode is for the woman who feels the …
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This week Kevie is joined for a second time by James Enstall, host of radio show and podcast "Geek To Me Radio", based in the greater St. Louis area. James and Kevie talk about their favorite fandoms, gush over their mutual love of the "Justice League" multiverse, and James shares his podcast with cohost Susan Eisenberg (voice of Wonder Woman in "J…
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Feeling like it's too late to pursue your dreams? This guided meditation is designed to help you release fears of missed opportunities and rekindle your belief in what's possible. Benefits of this session: - Let go of regret and self-doubt - Reprogram limiting beliefs through hypnosis - Embrace a mindset of possibility and self-belief 📌 Subscribe f…
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In this solo episode, I’m sharing raw, real, and radiant reflections from the heart of a woman who’s living and breathing the sacred transitions of midlife. From my return to Montreal to the full rebranding of my blissness from The Wellbeing Project to Midlife Butterfly, this episode is a juicy blend of storytelling, lessons, and soulful reminders …
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Send us a text Prayer offers a universal connection to the divine, accessible anywhere and anytime without rules or limitations, providing answers and clarity during challenging times. • Prayer helps develop a deeper relationship with God and yourself • Scientific studies show prayer can lower blood pressure and reduce stress • Prayer provides dire…
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This week Kevie is joined by gymnast, performer, former Team USA member, entrepreneur, holistic wellness coach, and thought leader Trevor Howard. Trevor shares his ever amazing insight and gems that would inspire even Oprah. 🔥 ♔ You can follow host Kevie The Dreamer at - Instagram: https://www.instagram.com/keviethedreamer Threads: https://www.thre…
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Do you constantly second-guess yourself—even though you’ve done the work, tried to stay positive, and know deep down you're meant for more? This 10-minute guided meditation is designed to help you release self-doubt at the subconscious level, let go of limiting beliefs, and reconnect with the strong, confident version of yourself that’s been buried…
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In this 10-minute guided morning meditation, you’ll set a powerful intention, center your energy, and invite in peace, clarity, and joy to carry with you through the day. ✨ FREE DOWNLOAD ✨ Get my Doorway to a Past Life Meditation – Uncover symbolic clues to repeating patterns in your life → https://BelievingMind.com/journey 🎧 Want to Go Deeper? Exp…
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This week Kevie is joined by the ever lovely Ananya Kar: Odissi-trained dancer, performer, choreographer, content creator, YouTuber, artist, and fellow spiritual and mental health advocate. Ananya and Kevie discuss the challenges of balancing a day job and moonlighting as a creative, ever-evolving inspiration and creative pursuits, and probably the…
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Let go of the day, rewire your self-belief, and fall asleep feeling powerful and grounded. In this guided meditation, you’ll release stress and self-doubt, reconnect with your inner strength, and reprogram your subconscious for lasting confidence while you sleep. ✨ FREE DOWNLOAD ✨ Get my Doorway to a Past Life Meditation – Uncover symbolic clues to…
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In Episode 212 of The Q-Chat Podcast, host Shronda Armstrong sits down with HIV/AIDS advocate and two-time cancer survivor Kecia J for a transparent, powerful conversation about what it means to finally put down the “Superwoman” cape and begin healing from the inside out. Together, they explore how trauma impacts identity, why survival is not the s…
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Start your day feeling confident, radiant, and worthy with this powerful Morning Self-Worth Activation. In this guided meditation, you’ll release self-doubt, strengthen your inner self-belief, and step fully into your authentic power. ✨ FREE DOWNLOAD ✨ Get my Doorway to a Past Life Meditation – Uncover symbolic clues to repeating patterns in your l…
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In this juicy and eye-opening episode of Midlife Butterfly, we’re talking hormones—those magical messengers that govern everything from your energy to your sex drive. I’m joined by the radiant Ashley Rocha, founder of Ladywell and herbalist on a mission to revolutionize how we women relate to our bodies. If you've ever felt like a hormonal rollerco…
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Send us a text We explore how to navigate today's chaotic world by shifting our perspective to see challenges as opportunities for growth and deeper connection. • Moving from stress to empowerment by unplugging from constant news and social media • Recognizing that most global events have minimal impact on our daily lives • Observing the news witho…
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This week Kevie is joined by MBA, marketing director, lifestyle and shopping TV host, model, and pageant/beauty queen Rabiya Syed. Rabiya shares her journey into modeling and entertainment, and shares some gems that are sure to inspire us all. 🧡 ♔ You can follow host Kevie The Dreamer at - Instagram: https://www.instagram.com/keviethedreamer Thread…
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In this heartfelt episode, I take you on a powerful metaphorical and literal ride—up the steep hills of Monte Albán and deep into the valleys of the unknown. From a spontaneous bike trip to spiritual insights, I reflect on how embracing uncertainty can lead to the most freeing, joyful, and expansive experiences in our lives. In this episode, I talk…
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This week Kevie is joined by actor, content creator, creative, and fellow lemonade lover Austin "Fletch" Fletcher. In this episode Fletch and Kevie break down their creative journeys, how their paths crossed, and discuss Fletch's lemonade content and what it serves to prepare him for. 🍋🔥 ♔ You can follow host Kevie The Dreamer at - Instagram: https…
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In this empowering episode of The Q-Chat, host Shronda Armstrong is joined by Myisha Procter for a powerful and heartfelt conversation about what it truly means to celebrate yourself—every single day. Because here’s the truth: you are the moment. You are valuable, worthy, and deserving of your own celebration—not just when you achieve something, bu…
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Host Note: This talk was a real gift for me because I’ve struggled with this for decades. I learned and understood so much about myself in this talk, and I hope and trust that will help you stop hiding and embrace your true self! In this powerful episode of The Midlife Butterfly Podcast, I sit down with the luminous Andrea Karlovich—a somatic spiri…
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Send us a text Our conversations with our children often reveal surprising insights about how they view the world and their place in it – especially when growing up in a single-parent household. • Growing up with one parent creates a unique perspective where children recognize something is absent but can't always articulate what it is • When asked …
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This week Kevie is joined by Cameron Bates, creator and founder of “Scooby Doo & Cameron Too”, and Wendy Brydge, a talented commission artist. Cameron and Wendy are both life-long devoted fans of America's favorite Great Dane, Scooby Doo. Kevie, Cameron, and Wendy take it back to simpler times and discuss their favorite Hanna-Barbera cartoon charac…
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In this empowering solo episode of Midlife Butterfly, Kena dives into the sneaky ways a lack of self-worth might be running your life without you even noticing. From people-pleasing to shrinking yourself in rooms, this is a loving wake-up call to midlife women who are ready to reclaim their joy, rewrite old programs, and live unapologetically align…
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In addition to being committed to self-empowerment and personal growth, Kevie is also an avid nostalgic. This week, Kevie is joined by fellow fervent nostalgic Alex Nantz, creator and host of the “Splat Attack” podcast. "Splat Attack" is dedicated strictly to 90's Nickelodeon. 🔥 Alex and Kevie discuss their mutual love of 90's Nickelodeon, their fa…
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Female friendship isn't just a luxury—it's essential for our growth, healing, and transformation at midlife. In this extraordinary gathering, Kena welcomes five remarkable women from her podcasting community for a powerful conversation about sisterhood and connection. Through laughter, vulnerability, and profound insights, these women share their p…
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Send us a text What happens when we step back and question the very nature of our reality? In this raw, unscripted episode, I take you on a journey through the concept of "the gap" – those powerful in-between spaces where we face our deepest fears and greatest opportunities for transformation. Drawing from my current financial circumstance, I explo…
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This week Kevie is joined by entrepreneur and small business consultant Ieasha Allen. Ieasha is the former owner of Creaux, a jazz and blues club located in downtown Lexington, KY and founder of The Melroy, a forthcoming private social club also in Lexington, KY. Kevie picks Ieasha's brain to learn all he can from this business powerhouse and as al…
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Life isn’t just about love and light—it’s also about contrast, uncertainty, and the unexpected twists that shake us to our core. In this episode, we explore how to shift our perspective on contrast and use it as a tool for growth and expansion. Because life will always have duality—joy and sorrow, expansion and contraction—but what if instead of re…
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This week Kevie is joined by lifestyle, health and fitness fanatic and Xtreme Hip Hop fitness instructor, Jasmine James. Jasmine gives us a quick glimpse into her world by sharing what motivates her, some of her favorite mental health practices and a little bit of inspiration in this week's mini episode. ♔ You can follow host Kevie The Dreamer at -…
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In this episode, Kena sit down with the incredible Tina Jett, a transformational life coach, clarity catalyst trainer, and Reiki master, to dive deep into boundaries that empower you. We explore why midlife women struggle with setting boundaries, how people-pleasing is actually a form of self-betrayal, and why prioritizing yourself is the ultimate …
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Send us a text What if that persistent brain fog, unexplained weight gain, or crushing fatigue isn't "just aging" but your body crying out for hormone support? Join host Tara Mychelle and functional medicine expert and Nurse Practitioner, Meagan Wempe as they shatter myths about hormone therapy and reveal why hormone health matters decades before m…
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This week Kevie is joined by singer Kara Shepherd. Kara’s shares her journey through music and life. ♔ You can follow host Kevie The Dreamer at - Instagram: https://www.instagram.com/keviethedreamer Threads: https://www.threads.net/@keviethedreamer TikTok: https://www.tiktok.com/@keviethedreamer Facebook: https://www.facebook.com/POEBoiKevie Linked…
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What if every past version of you wasn’t something to fix, but a love letter guiding you home to yourself? In this episode of Midlife Butterfly, we dive deep into the illusion of brokenness and the truth of our wholeness. Midlife often brings a reckoning—old wounds, past identities, and beliefs resurface, making us feel fragmented. But here’s the t…
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This week Kevie is joined by model and creative Cindy Elizabeth. Cindy takes us along for a ride as she shares her spiritual journey, and how her walk with God has influenced her love for the creative arts. ♔ You can follow host Kevie The Dreamer at - Instagram: https://www.instagram.com/keviethedreamer Threads: https://www.threads.net/@keviethedre…
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What If Grief Is the Catalyst for Reinvention? In this heartfelt episode, I sit down with the incredible Angelina Lisowski, a single mom of seven and host of Her Positive Legacy podcast. After the sudden passing of her husband, Angelina embarked on a journey of grief, transformation, and self-reclamation. We talk about loss, reinvention, and the po…
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