Cele mai bune Lcs podcast-uri (2024)

The holiday season can be a particularly difficult time for those who are grieving. In this sensitive and heartfelt episode, we explore how grief manifests during the holidays and how to cope with the complex emotions that arise. Whether you're mourning the loss of a loved one, the end of a relationship, or the changing of life circumstances, we of…

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S3 E119 A Message for 2025 - The Magic of "I Don't Know" 21:03

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14h ago21:03

21:03

Here we are! The last pod of 2024. What a year. If there's one thing I embraced in the last 12 months, it's "I DON'T KNOW." And the more I think about it, it's a tremendous relief and the most fertile ground for change and awakening. Today, we talk about why the human brain resists "I don't know," and the big benefits of exchanging that fear for cu…

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S3 E118 - All Things MIND YOUR BODY and Exclusive Content with Lisa Schlosberg 47:39

9h ago47:39

47:39

With MIND YOUR BODY's premier quickly approaching, I wanted to take a moment to re-post an incredible conversation I had on Lisa Schlosberg's Out of the Cave podcast on the day pre-orders began. Lisa and I have been friends and colleagues for years, and we are both living this work every day. When we get together, there is always such a rich TMS di…

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LCS Hockey Radio Show 2:29:50

13d ago2:29:50

2:29:50

We watched "Blade" (1998).

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Therapy, Coaching, Psychiatry, and Medicine - Let's Stop the Misinformation, Shall We? 51:47

13d ago51:47

51:47

Ken exposes the myths around therapy, life coaching, psychiaty, and medicine, and how to understand and access these services.De către Ken Howard, LCSW, CST

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S3 E 117 - The Shame of "Failing" our Children 25:32

14d ago25:32

25:32

WIth the holidays upon us, sometimes it's hard to keep ourselves from reflecting on our shortcomings. Are we doing enough? Is it as magical as it needs to be? Are we resentful because, "no one ever did this for me!?" Is everything such a trigger - family, kids, "planned fun", money, etc.? Even the most positive Holiday experience can include a meas…

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Ep: 168; Energizing the Empath: Recharging Amidst Draining Circumstances

18d ago

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In this empowering episode of "Diary of an Empath," your host dives into the world of empathic living, offering valuable insights on how to effectively handle stress, particularly when it stems from global events or personal circumstances beyond our control. As empaths, we often absorb the emotions and energies of those around us, leaving us vulner…

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LCS Hockey Radio Show 2:25:16

20d ago2:25:16

2:25:16

We watched "Strange Brew" (1983), eh? Take off, you hoser. Then Jank did his Top 11 TV Shows That Lost Their Way.

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S3 E116: Back Pain, Relapse, and Living in the "Messy Middle" with Jacqueline 57:05

21d ago57:05

57:05

When you speak to us, we hear you. People have been asking for more content that isn't simply a success story - they want to hear about the "messy middle" as I like to call it. The dark corners of recovery when things feel really hard and hopeless even though you've seen light before. When I first met Jacqueline, she was down for the count with bac…

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Ep: 167; The Final Chapter: What Death Teaches Us About Living; Julie McFadden, RN

25d ago

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In this conversation, Keresse Thompson and Hospice Nurse Julie McFadden (author of “Nothing to fear” explore the complex themes surrounding grief, death, and hospice care. They discuss the importance of honest conversations about death, the necessity of planning for end-of-life decisions, and the emotional challenges faced by families. Julie emphas…

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LCS Hockey Radio Show 1:51:52

26d ago1:51:52

1:51:52

Our pal The Ed stopped by, and then we watched "ThanksKilling" (2008).

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Turtling Your Puzzle with LCS: Sticking my neck out is Powerful! Episode #1 38:47

26d ago38:47

38:47

Learning positive ways to navigate your life; knowing when to stick your neck out and when to keep it in! This episode is produced by Daniel Anderson at Audio Alchemy Productions.De către Wanda Lacy

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S3 E115: Inner Child Work Just Might Save Your Ass This Holiday Season 20:12

28d ago20:12

20:12

As we enter into the holiday season, I'm popping in here to offer you a little guidance and perspective at a time when many humans get stuck in their big feelings. Inner child work, the way I teach it, has the power to free you from the pitfalls that can lead to symptoms, triggers, and short tempers. Join us today as I share some tips from my new b…

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Gay Men and Trump 2.0 - Coping with Anxiety 28:40

1M ago28:40

28:40

Ken gives tips on how to cope with anxiety over the re-election of Trump and its implications for LGBT+ and gay rights, discussed in an historical context of the re-election of George W. Bush in 2004, and how to critically examine sources of anxiety.De către Ken Howard, LCSW, CST

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Ep: 166; I Channel An Alien Civilization! This Is What They Want Us To Know; Livia Devi

1M ago

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In this enlightening conversation, Keresse Thompson interviews Livia Devi, a trans channel for the Arcturian Council of Light. They explore themes of spiritual awakening, the process of overcoming limiting beliefs, and the significance of dimensions in consciousness. Livia shares her personal journey from corporate life to channeling higher dimensi…

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LCS Hockey Radio Show 1:55:46

1M ago1:55:46

1:55:46

Cousin Pete joined us to discuss "The Greasy Strangler" (2016).

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S3 E 114: Hip Pain, Food Intolerance, Fear, Nervous System Regulation and more - BreakAwake Member Q&A 47:33

1M ago47:33

47:33

There's nothing like getting together for a Q&A with our BreakAwake Membership Community. We are so close and I get to know everyone so well - and their questions are always so open and vulnerable. They cut right to the heart of what we're doing here, and I love to answer them for all of you! Today we cover a wide variety of topics, among them Hip …

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LCS Hockey Radio Show 1:47:03

1M ago1:47:03

1:47:03

Jank and Tuffy talked about "The Penguin" TV show. We watched "Vampirella" (1996). And then Jank did his Top 11 Villains in a Comedy Movie.

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S3 E113 - Sarno, Back Pain, Pelvic Pain - Skepticism and Science with Dr. Rachel Gofman 48:26

1M ago48:26

48:26

When Rachel Gofman was in college, she had terrible back pain - just like me! After going down the Western Medical rabbit hole to no avail, she discovered Dr. Sarno and her back pain subsided completely. But years later, when Rachel was in her Doctorate program for Physical Therapy, acute and widespread pelvic pain struck. Similar to me as well, th…

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Gay Men as Caregivers for Aging Parents 19:43

1M ago19:43

19:43

Ken gives tips when gay men act as caregivers for aging parents, discussing navigating family history, conflicts, work/life balance, emotional ambivalence, cultural issues, and how therapy or coaching can help you get through it.De către Ken Howard, LCSW, CST

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Ep: 165; The #1 Mistake You’re Making in Relationships (and How to Fix It); Intimacy Expert From “Too Hot Too Handle”; Brenden Durrell

2M ago

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In this conversation, intimacy expert Brenden Durell shares his journey from a professional athlete to a healer, discussing the importance of vulnerability, trust, and emotional availability in relationships. He addresses the stigma surrounding men's healing, the role of porn, and the various types of intimacy. Durell emphasizes the significance of…

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LCS Hockey Radio Show 2:12:37

2M ago2:12:37

2:12:37

We watched "Timecop" (1994). Jank also reviewed the new Cure album and did his Top 11 Bill Paxton Movies because he hates me.

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S3 E112 - Vaccine Reactions and Chronic Illness 39:19

2M ago39:19

39:19

Once in a while, something happens to me that is very personal but also salient as a teaching tool for TMS, and I feel it’s important to be brave and vulnerable enough to bring it to you. Today is one of those days. Last week, I chose to get vaccinated for Flu and Covid, something I have done at least a couple of times with no incident. What ensued…

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Ep: 164; Living Authentically: Unleashing Your True Potential; Preston Smiles

2M ago

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Join us for an inspiring and transformative conversation as we welcome renowned motivational speaker, author, and transformational coach, Preston Smiles, to the show. Preston's infectious energy and unwavering passion for personal development have touched the lives of countless individuals around the globe. In this episode, we delve deep into the p…

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LCS Hockey Radio Show 3:01:26

2M ago3:01:26

3:01:26

Larry returned to watch "An American Werewolf in London" (1981). Our pal Tombuctoo also stopped by to talk about his upcoming Spooky Soiree.

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S3 E111 - Grief, Neurological Disease, Unhealed Injuries, and Pro Sports with Kamila 54:04

2M ago54:04

54:04

Kamila has been through a lot. Not the least of which has been living in a very sensitive body since birth. A gifted athlete and loving sister, Kamila's life was rocked when the pandemic halted her professional beach volleyball career and then her beloved teenage brother was diagnosed with cancer. Looking back, Kamila has had TMS for her whole life…

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Special Bonus Episode: In Defense of Hate: Understanding the Modern American Conservative 18:59

2M ago18:59

18:59

In this re-reading of his November 2, 2016 blog article, Ken revisits an analysis of the Modern American Conservative, Republican/Trump Supporters, on the eve of the 2024 election, and how the 2016 warning is a lesson for today.De către Ken Howard, LCSW, CST

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Speaking Life, Finding Freedom 24:29

2M ago24:29

24:29

Have you been struggling in your prayer life, feeling like you're not seeing any changes? What if this struggle is actually an invitation from the Lord to deepen your trust in Him and His Word so you can confidently speak it out? Join me, Jemese LaChel Drewery, LCSW, as we explore the inspiring biblical account of Ezekiel and the valley of dry bone…

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Gay Men and the Need for Attention: Healthy vs. Unhealthy Narcissism 34:00

2M ago34:00

34:00

Ken discusses gay men and the need for attention; healthy vs. unhealthy narcissism; inclusion and exclusion from gay groups; and practical tips for meeting guys in gay social settings.De către Ken Howard, LCSW, CST

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Ep: 163: Stop Making These Mistakes With Your Money! Money Expert: Tori Dunlap

2M ago

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In this conversation, Tori Dunlap, a money expert and author of 'Financial Feminist', discusses her mission to empower women through financial literacy. She shares her personal journey from a corporate job to entrepreneurship, emphasizing the importance of financial independence and the impact of childhood money narratives. Tori debunks common myth…

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LCS Hockey Radio Show 2:45:48

2M ago2:45:48

2:45:48

Author and raconteur Miles Watson returned to talk about all the horror movies he's watched this month, and then we reviewed "The Lair of the White Worm" (1988).

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S3 E110 - Migraines, POTS, Panic Attacks, Anxiety: Chronic No More 30:39

2M ago30:39

30:39

There is nothing I love more than to bring you inspiration and truth from people walking this path all over the world… and, of course, from myself. Today on the podcast, we talk about a post I read this morning on our BreakAwake Membership Community. Lauren had been doing this work for a period of time and almost completely eliminated her chronic m…

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Ep: 162: Using Astrology To Find Love, Taylor Swift & Trump Astrology Breakdown!

2M ago

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In this engaging conversation, Malika Semper, a certified astrologer, shares her journey into astrology, explaining its significance and how it can be used to understand oneself and others. The discussion covers the foundational aspects of astrology, including the 'big three' signs, the importance of the progressed moon, and how eclipses can influe…

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Ep 39 | Jesus and Your Nervous System (Faith and Mental Health) 36:08

2M ago36:08

36:08

What if taking care of your mental health was an act of faith rather than a sign of doubt? Join Jemese LaChel Drewery, LCSW, a dedicated Christian trauma therapist, as she explores how understanding the intricate connection between faith, the nervous system, and trauma healing can empower you to live a peaceful life in Christ. This episode is parti…

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LCS Hockey Radio Show 2:14:45

2M ago2:14:45

2:14:45

Tuffy bought a new car! We also watched "Saw" (2004).

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S3 E 109: Symptom-Free For Years: Best Practices for Getting and Staying Well with Gigi Cockell 57:02

2M ago57:02

57:02

Gigi Cockell first found me in a space of complete despair. She was bed-bound with chronic pelvic pain which she described as a 15/10. This was after years of different chronic symptoms, both common and bizarre. After doing the work to regulate her nervous system, complete with a robust JournalSpeak practice, Gigi found me and asked to come on the …

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Managing Symptoms in Gay Men’s Mental Health: A Path to Empowerment 39:24

2M ago39:24

39:24

Ken teaches about the TFID (Type, Frequency, Intensity, Duration) model for managing mental health challenges for gay men such as depression, anxiety, and others, with practical exercises to bring symptom relief.De către Ken Howard, LCSW, CST

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LCS Hockey Radio Show 2:09:42

3M ago2:09:42

2:09:42

Our pal The Ed paid a visit, and then we watched "Night of the Demons (1988).

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Ep: 161: From Darkness to Light: Embracing Manifestation and Self-Worth: Rachel Gibler

3M ago

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Welcome to another soul-stirring episode of "Diary of an Empath"! In this week's captivating installment, join our host Keresse as she sits down with the remarkable Rachel Gibler, an influential motivational speaker, manifestation coach, and host of the inspirational podcast, "It's F*cking Spiritual." Rachel opens up about her deeply transformative…

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S3 E108 How to Overcome Resistance and Do What's Good for You 36:02

3M ago36:02

36:02

Resistance in life is the essential blockage that stands between each of us and everything we want and need. It's so tricky how this voice can whisper in our ears, making excuses, talking us out of things, or convicting us to put things off. This will not do! I want you to get this, and I want you to heal. I want you to live a life of freedom, and …

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Ep: 160: Harnessing the Quantum Realm: Unleashing the Power of Intention; Adeyemi Adeyosoye

3M ago

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In this captivating episode of "Diary of an Empath," join your host Keresse as she explores the fascinating world of harnessing the quantum realm and unleashing the power of intention. Keresse engages in an insightful conversation with the remarkable Adeyemi Adeyosoye, an extraordinary soul who has dedicated over a decade to studying spirituality, …

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LCS Hockey Radio Show 2:51:48

3M ago2:51:48

2:51:48

Sean Leahy stopped by for an NHL Season Preview, and then we watched "Hard Rock Zombies" (1984).

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S3 E 107 - Control (or lack thereof), Judgement (of self and others), Migraines, Pelvic Pain, and MORE - Sept Q&A 57:08

3M ago57:08

57:08

The best part of our Membership Community is being with you LIVE on Zoom and seeing your faces, holding space for your fear and confusion, and answering your questions. It's so intimate and human, and it is the way we heal. Today's episode is a fantastic Q&A that covers so many topics - Control issues, self (and other) judgement, migraines, pelvic …

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