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Content provided by Ken Howard, LCSW, CST, Ken Howard, LCSW, and CST. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ken Howard, LCSW, CST, Ken Howard, LCSW, and CST or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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The Unshakeables
1 Jamie Dimon: America’s Strength in Small Business 34:28
34:28
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34:28The Unshakeables is back for Season 2 — and it’s kicking off with an episode you absolutely won’t want to miss. Listen in as Ben Walter sits with a very special guest: chairman and CEO of JPMorganChase, Jamie Dimon. One of the world’s most respected financial thought leaders, Jamie will connect the dots between the current challenges facing small business owners and the broader financial landscape. And, of course, it wouldn’t be an episode of The Unshakeables if Jamie didn’t share some of the pivotal moments that he overcame to forge ahead in his own career. This season Ben will also be joined by some new co-hosts, all of whom are making waves in business and culture in their own right. In this first episode, you'll hear from Kathleen Griffith, founder of Grayce & Co. and author of Build Like a Woman. The Unshakeables is brought to you by Chase for Business and Ruby Studio by iHeartMedia. See omnystudio.com/listener for privacy information.…
Gay Therapy LA with Ken Howard, LCSW, CST
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Content provided by Ken Howard, LCSW, CST, Ken Howard, LCSW, and CST. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ken Howard, LCSW, CST, Ken Howard, LCSW, and CST or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
GayTherapyLA is a private practice for psychotherapy (California) and coaching services (worldwide), with Ken Howard, LCSW, CST, as its founder and director, with over 32 years experience providing services for gay men, as individuals, couples, and polycules, from his office in Los Angeles and serving gay men all over the world via phone or webcam sessions. Ken provides help for gay men to maximize their quality of life in both their personal lives and careers. While a podcast cannot substitute for therapy and is provided as educational information only, these episodes reflect the work done at GayTherapyLA with clients, daily. Your questions and comments are welcome! (copyright 2024 by Ken Howard, LCSW, CST, all rights reserved).
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166 episoade
Marcați toate (ne)redate ...
Manage series 2610308
Content provided by Ken Howard, LCSW, CST, Ken Howard, LCSW, and CST. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ken Howard, LCSW, CST, Ken Howard, LCSW, and CST or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
GayTherapyLA is a private practice for psychotherapy (California) and coaching services (worldwide), with Ken Howard, LCSW, CST, as its founder and director, with over 32 years experience providing services for gay men, as individuals, couples, and polycules, from his office in Los Angeles and serving gay men all over the world via phone or webcam sessions. Ken provides help for gay men to maximize their quality of life in both their personal lives and careers. While a podcast cannot substitute for therapy and is provided as educational information only, these episodes reflect the work done at GayTherapyLA with clients, daily. Your questions and comments are welcome! (copyright 2024 by Ken Howard, LCSW, CST, all rights reserved).
…
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166 episoade
Toate episoadele
×1 Interview of Host Ken Howard, LCSW, CST on the History of Gay Men's Therapy and His Career 51:43
51:43
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51:43GayTherapyLA Podcast producer, Austen Weinhart, interviews host Ken Howard, LCSW, CST, on the history of Gay Men's Therapy and his own career path over 30 years as a gay men's specialist therapist, coach, sex therapist, author, and activisit.
1 Gay Executive Coaching and The Dark Side of Ambition: Navigating Toxic Competition in the Workplace 41:35
41:35
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41:35This episode discusses the unique challenges gay men face in competitive professional environments. It explores how toxic competition, workplace biases, and generational tensions can undermine professional growth and mental health, and how executive coaching can foster resilience, authenticity, emotional intelligence, and leadership skills.…
1 Gay Men and the Lessons Learned from 'Wicked' 44:38
44:38
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44:38Gay men's specialist therapist and life coach Ken Howard, LCSW, CST discusses the new musical movie, "Wicked," and the lessons gay men can learn from its themes, characters, and songs.
1 Therapy, Coaching, Psychiatry, and Medicine - Let's Stop the Misinformation, Shall We? 51:47
51:47
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51:47Ken exposes the myths around therapy, life coaching, psychiaty, and medicine, and how to understand and access these services.
1 Gay Men and Trump 2.0 - Coping with Anxiety 28:40
28:40
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28:40Ken gives tips on how to cope with anxiety over the re-election of Trump and its implications for LGBT+ and gay rights, discussed in an historical context of the re-election of George W. Bush in 2004, and how to critically examine sources of anxiety.
1 Gay Men as Caregivers for Aging Parents 19:43
19:43
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19:43Ken gives tips when gay men act as caregivers for aging parents, discussing navigating family history, conflicts, work/life balance, emotional ambivalence, cultural issues, and how therapy or coaching can help you get through it.
1 Special Bonus Episode: In Defense of Hate: Understanding the Modern American Conservative 18:59
18:59
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18:59In this re-reading of his November 2, 2016 blog article, Ken revisits an analysis of the Modern American Conservative, Republican/Trump Supporters, on the eve of the 2024 election, and how the 2016 warning is a lesson for today.
1 Gay Men and the Need for Attention: Healthy vs. Unhealthy Narcissism 34:00
34:00
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34:00Ken discusses gay men and the need for attention; healthy vs. unhealthy narcissism; inclusion and exclusion from gay groups; and practical tips for meeting guys in gay social settings.
1 Managing Symptoms in Gay Men’s Mental Health: A Path to Empowerment 39:24
39:24
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39:24Ken teaches about the TFID (Type, Frequency, Intensity, Duration) model for managing mental health challenges for gay men such as depression, anxiety, and others, with practical exercises to bring symptom relief.
1 Netflix’s “Monsters: The Lyle and Erik Menendez Story” – Gay Psychotherapist on Healing for Gay Male Survivors of Sexual Trauma 50:37
50:37
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50:37Ken discusses Netflix's "Monster: The Lyle and Erik Menendez Story" and its themes of notoriety, abuse, and healing, and applies these in the context of gay male adult sexual trauma and abuse survivors.
1 Gay Men Open Relationship Ground Rules: Who What When Where Why 21:04
21:04
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21:04Ken provides education on how gay male relationships (couples or polycules) can establish ground rules agreements for Consensual Non-Monogamy using the Who What When Where Why structure.
1 Support for Gay Men Leaving Religion: Reclaiming Your Identity with Secular Alternatives 34:25
34:25
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34:25Ken teaches about supporting gay men leaving religion and reclaiming their identity with secular alternatives, free of religious abuse and embracing secular solace or an affirmative tradition that works for them.
1 How to Survive Election Season 2024: Coping with Election Anxiety 55:57
55:57
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55:57Ken gives tips and "modules" for coping with election anxiety in this 2024 election season, and how to cope with anxiety symptoms, increase self-empowerment, and practice compassionate self-support.
1 Episode 152: Gay Men and Internal Family Systems: The Different Parts of You 31:24
31:24
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31:24Ken describes how IFS, Internal Family Systems, a model of evidence-based psychotherapy, can apply to gay men to help you integrate the different parts of you into a cohesive, confident sense of Self.
1 Episode 151: Gay Men's Dating: What Your Dates Aren't Telling You 33:01
33:01
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33:01Ken gives tips for gay men's dating on what gay men complain about their dates to their therapist or their friends, and what to do about them.
1 Episode 150: Gay Men's Relationships: When You Want Kids and He Doesn't 32:21
32:21
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32:21Ken gives guidance on how gay men in relationships can discuss whether to have kids, and their options for doing so.
1 Episode 149: Confronting Religious Moralism in Therapy for Gay Men 1:11:20
1:11:20
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1:11:20Ken discusses the subtle and insidious ways that religious moralism undermines professional mental health services delivery (psychotherapy) for the broader LGBTQ+ community and more specifically for gay men, and how to counter this.
1 Episode 148: How to Get Your Financial Life Together: A Guide for Gay Men 53:02
53:02
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53:02Ken reviews the psychological, clinical dynamics of money management, planning aspects of your financial life, and how to talk to the people in your life to reduce financial anxiety and support long-term financial stability.
1 Episode 147: Gay Men and How to Recover from a Breakup 41:40
41:40
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41:40Based on his 32 years as a gay men's specialist psychotherapist, sex therapist, and coach, Ken Howard, LCSW, CST gives 21 tips for gay men and how to recover from a breakup.
1 Episode 146: Gay Men and Starting Your Own Business 54:22
54:22
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54:22Ken gives guidance on gay men and starting your own business, based on his own experience owning a business for over 25 years, and providing career/executive coaching to the Gay Male Solo Entpreneur, a preview of his upcoming e-course.
1 Episode 145: Gay Men and How to Be a Better Lover 36:29
36:29
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36:29Ken Howard, LCSW, CST, AASECT Certified Sex Therapist, gives thirteen tips for gay men on how to be a better lover, based on his thirty-year experience as a gay men's specialist therapist, coach, and sex therapist.
1 Episode 144: Gay Men and Wealth: Coping with Rewards and Challenges 1:02:12
1:02:12
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1:02:12Gay therapist Ken Howard, LCSW, CST, discusses gay men and wealth: rewards, challenges, how to cope with those challenges, and how to develop a social support network.
1 Episode 143: Seven Ways to Enhance a Gay Men's Relationship for Satisfaction and Longevity 32:32
32:32
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32:32Gay therapist Ken Howard, LCSW, CST gives seven secret tips and recommendations for how gay male couples and polycules can enhance their relationship for both longevity and satisfaction.
1 Episode 142: Gay Men and the Emotional Benefits of Kink Play 40:44
40:44
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40:44Ken describes the emotional benefits of kink play for gay men, with their implications for daily life and personal self-empowerment.
1 Episode 141: Gay Men and Gender Role Enforcement Rage 49:16
49:16
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49:16Ken describes Gender Role Enforcement Rage: what it is, who is doing it, its harms, and what to do about it.
1 Episode 140: Gay Men, the Holiday Season, and the Five Senses 16:54
16:54
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16:54Ken takes a Mindfulness look at how gay men can enjoy the Holiday Season with the five senses of sight, sound, smell, taste, and touch.
1 Episode 139: Gay Men and Santa Daddy 18:17
18:17
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18:17Ken discusses gay men and "Santa Daddy," gay men's approaches to Santa Claus, inspired by the song, "Santa Baby," and inspiration for the holiday season.
1 Episode 138: Gay Men and How To Reach Your Full Potential 44:01
44:01
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44:01Ken discusses the most common unconscious barriers gay men have to reaching their full potential from 30 years practicing therapy and coaching for gay men.
1 Episode 137: Gay Men and Spirituality: Reclaiming Your Rights 21:51
21:51
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21:51Ken discusses how gay men can reclaim their right to spirituality even after abuse by religious institutions.
1 Episode 136: What Is Daily Mental Health for Gay Men? 33:21
33:21
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33:21Ken gives tips on how to start each day with a strong mental health to give inspiration and focus to meet our goals as gay men. (To support the show, visit glow.fm/gaytherapylawithkenhowardlcswcst)
1 Episode 135: Top 10 Reasons Gay Couples Break Up and How to Prevent Them 50:35
50:35
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50:35Ken describes the Top 10 reasons gay male couples break up, as observed in over 30 years of practice as a gay specialist therapist, and offers a coping strategy to prevent each one.
1 Episode 134: The Gay Male Executive: Coaching for Success 45:36
45:36
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45:36Ken describes his role offering Executive Coaching for gay men and its many purposes and functions.
1 Episode 133: Gay Men, Dating Challenges, and How to Cope with Them 53:29
53:29
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53:29Ken reviews the most common complaints and challenges from single gay male clients in dating, and how to adaptively cope with each of them.
1 Episode 132: Lessons for Gay Men from the 'On the Boulevard' Musical 33:04
33:04
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33:04Ken discusses lessons learned in writing his full-length, LGBT-themed musical play, "On the Boulevard," its concept album, and its themes for gay men's self-acceptance.
1 Episode 131: The Economics of Gay Male Relationships: Time, Energy, Money 30:32
30:32
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30:32Ken gives tips for gay male relationships managing the economics of time, energy, money, convenience, space, control, and sex.
1 Episode 130: Gay Men and Knowing Your Sexual Self 34:01
34:01
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34:01Gay men's specialist psychotherapist, AASECT Certified Sex Therapist, and coach Ken Howard, LCSW, CST provides a self-reflection exercise to know your own sexuality in more depth; your background, hopes, fears, best, and worst experiences to re-empower your sexual self at every phase of life.
Ken announces that the audio file for "Episode 129: Gay Men and Superheroes as Role Models" has been corrected due to a previous incomplete audio file, and now listeners can enjoy the complete episode.
1 Episode 129: Gay Men and Superheroes as Role Models 41:23
41:23
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41:23(NOTE: This episode was corrected from an earlier recording that was cut off early.) Ken discusses classic superhero characters from comics and movies, who they are, what they mean for gay men, and what we can learn from them.
1 Episode 128: Gay Men and Moving On in Life After Trauma 44:10
44:10
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44:10Ken discusses traumatic experiences such as child abuse, illness, accidents, crime, and interpersonal betrayals and the long-term coping in life for each of these.
1 Episode 127: Balance and Reciprocity in Gay Men's Dating and Relationships 31:15
31:15
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31:15Ken discusses areas of gay men's relationships that can feel out of balance, and how to re-establish fairness and equality in those areas for the long term.
1 Episode 126: Gay Men and Coping with Cheating 59:26
59:26
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59:26Ken discusses some unusual and unique considerations for gay men when discovering a partner has "cheated" or broken an agreement, with tips on how to understand layers of nuances for healing.
1 Episode 15: How Can I Prevent My Gay Male Partner from Cheating? The Six Main Reasons and Their Fixes 29:55
29:55
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29:55Ken reviews the top six factors for gay men in breaking a monogamy agreement in gay male relationships, and what the "fix" for each one is.
1 Episode 125: Gay Men, Activism, and Social Conscience 38:37
38:37
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38:37Ken discusses the history of LGBT civil rights activism and how we can all contribute in our own ways to the movement.
1 Episode 124: Gay Men and Mixing Your Boyfriend with Your Friends 23:16
23:16
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23:16Ken gives tips on how to navigate mixing a new boyfriend with your existing group of friends or family, and how to cope with the most common challenges.
1 Episode 123: Gay Men and the Function/Purpose of Casual Hookups 17:43
17:43
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17:43Ken discusses the functions and purposes that casual hookups for gay men can be, and the importance of affirming our own sexual self-empowerment.
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