Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Recovery & Surrendering
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Content provided by Jonni Pollard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonni Pollard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
How do we truly heal and recover after a period of self-loathing and self-harm? Aloynka, a Russian born journalist and television personality now living in the US shares her challenges as she recovers from a life-threatening eating disorder. The deepest truth emerges in the end and results in one of the most powerful and insightful 1 Giant Mind podcasts to date.
69 episoade
MP3•Pagina episodului
Manage episode 232306660 series 2504319
Content provided by Jonni Pollard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonni Pollard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
How do we truly heal and recover after a period of self-loathing and self-harm? Aloynka, a Russian born journalist and television personality now living in the US shares her challenges as she recovers from a life-threatening eating disorder. The deepest truth emerges in the end and results in one of the most powerful and insightful 1 Giant Mind podcasts to date.
69 episoade
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