Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Content provided by Heather Bode, Heather Bode: Obstacle Course Racer, and Podcast Host. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Bode, Heather Bode: Obstacle Course Racer, and Podcast Host or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Overcome and Run
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Content provided by Heather Bode, Heather Bode: Obstacle Course Racer, and Podcast Host. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Bode, Heather Bode: Obstacle Course Racer, and Podcast Host or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Created for those who have never ran an obstacle course race (OCR) and want to, those who are weekend warriors who are looking to become elite obstacle course racers, and those elite racers who are want to keep up to date with the community. Whether you are into mud run’s, marathons, ultra-marathons or adventure racing we have something for you! We will be talking to professional racers, personal trainers, fitness coaches, nutritionists and race creators to bring you the best practices to get you ready for your next race.
…
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156 episoade
Marcați toate (ne)redate ...
Pagina seriei•Feed
Manage series 1094810
Content provided by Heather Bode, Heather Bode: Obstacle Course Racer, and Podcast Host. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Bode, Heather Bode: Obstacle Course Racer, and Podcast Host or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Created for those who have never ran an obstacle course race (OCR) and want to, those who are weekend warriors who are looking to become elite obstacle course racers, and those elite racers who are want to keep up to date with the community. Whether you are into mud run’s, marathons, ultra-marathons or adventure racing we have something for you! We will be talking to professional racers, personal trainers, fitness coaches, nutritionists and race creators to bring you the best practices to get you ready for your next race.
…
continue reading
156 episoade
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