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Content provided by Yu-Jin Sokushin and Dr. Jin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yu-Jin Sokushin and Dr. Jin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Morning Mindfulness - A Few Positive Minutes to Start Your Day With

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Content provided by Yu-Jin Sokushin and Dr. Jin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yu-Jin Sokushin and Dr. Jin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions. I am talking about lessons I've learned on my Martial Arts and Yoga journey, and what I've learned practicing meditation. My episodes are inspired by lessons I got from World's greatest success and leadership teachers.
  continue reading

721 episoade

Artwork
iconDistribuie
 
Manage series 1128505
Content provided by Yu-Jin Sokushin and Dr. Jin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yu-Jin Sokushin and Dr. Jin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions. I am talking about lessons I've learned on my Martial Arts and Yoga journey, and what I've learned practicing meditation. My episodes are inspired by lessons I got from World's greatest success and leadership teachers.
  continue reading

721 episoade

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