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Ep64 输了多少次后,你还依然觉得自己可以赢 -- 读完《26个马拉松》之后的一些碎碎念

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Content provided by Hang Zhao. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hang Zhao or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

最近看了一本书叫26 marathons,26个马拉松,是美国优秀的长跑运动员,Meb Keflezighi写的。书里面讲了他参加26次世界马拉松比赛的经历。

我之所以去挑这本书去看,一方面因为我自己跑步,也很想了解作为一个专业的运动员,面对这样一项艰苦的运动,他的训练,状态,心路历程。另外,我们都说人生是一场马拉松,我猜测他的书不光对跑步的人会有启发,也许对生活,为人处事,也会有一些新的见解。

这期podcast我来分享一些我看完这本书之后的思考,无论是对跑步还是生活,都有受用的地方。

播客文本以及更多信息,请见网站:https://www.hzhaocoaching.com/transcript/ep64

  continue reading

112 episoade

Artwork
iconDistribuie
 
Manage episode 346901869 series 3415857
Content provided by Hang Zhao. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hang Zhao or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

最近看了一本书叫26 marathons,26个马拉松,是美国优秀的长跑运动员,Meb Keflezighi写的。书里面讲了他参加26次世界马拉松比赛的经历。

我之所以去挑这本书去看,一方面因为我自己跑步,也很想了解作为一个专业的运动员,面对这样一项艰苦的运动,他的训练,状态,心路历程。另外,我们都说人生是一场马拉松,我猜测他的书不光对跑步的人会有启发,也许对生活,为人处事,也会有一些新的见解。

这期podcast我来分享一些我看完这本书之后的思考,无论是对跑步还是生活,都有受用的地方。

播客文本以及更多信息,请见网站:https://www.hzhaocoaching.com/transcript/ep64

  continue reading

112 episoade

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