Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Peaceful Ease
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Content provided by Ela Crain. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ela Crain or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
“True wealth is having a peaceful heart and a clear mind.” - Ela Crain Ela Crain’s journey towards peace and clarity starts in Los Angeles, where she studies the Meisner Technique and works as a Life Coach. In June 2019, Ela packs her stuff and goes to Europe to spend a month alone in the Swiss Alps. Her plan is to spend some time to zoom out and see where her life is headed - but life has different plans for Ela. She ends up spending 6 months in the mountains in Switzerland and Mallorca with limited contact to the outside world. Her wish to review her life becomes a deep inquiry to understand who we really are, what our true potential is, and how we can live a meaningful and fulfilling life during our limited time here. Peaceful Ease Podcast is a record of Ela’s discoveries about the hidden and twisted aspects of human psyche. She demonstrates how we all have the massive capacity to evolve in a matter of months, if we are given the chance. And that when we are ready to drop our preconceived expectations about ourselves and others, can we truly rebuild an unshakable spirit, a clear vision, and a purposeful life. If you are interested in tapping into your limitless potential, learning how to express your emotions, voicing your creative powers, and surrounding yourself with quality relationships, Peaceful Ease is the podcast for you!
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78 episoade
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Content provided by Ela Crain. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ela Crain or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
“True wealth is having a peaceful heart and a clear mind.” - Ela Crain Ela Crain’s journey towards peace and clarity starts in Los Angeles, where she studies the Meisner Technique and works as a Life Coach. In June 2019, Ela packs her stuff and goes to Europe to spend a month alone in the Swiss Alps. Her plan is to spend some time to zoom out and see where her life is headed - but life has different plans for Ela. She ends up spending 6 months in the mountains in Switzerland and Mallorca with limited contact to the outside world. Her wish to review her life becomes a deep inquiry to understand who we really are, what our true potential is, and how we can live a meaningful and fulfilling life during our limited time here. Peaceful Ease Podcast is a record of Ela’s discoveries about the hidden and twisted aspects of human psyche. She demonstrates how we all have the massive capacity to evolve in a matter of months, if we are given the chance. And that when we are ready to drop our preconceived expectations about ourselves and others, can we truly rebuild an unshakable spirit, a clear vision, and a purposeful life. If you are interested in tapping into your limitless potential, learning how to express your emotions, voicing your creative powers, and surrounding yourself with quality relationships, Peaceful Ease is the podcast for you!
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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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