Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by Christine Chen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Chen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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xoxo christine
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Content provided by Christine Chen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Chen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
xoxo christine is all about having candid and honest conversations centered around the themes of transformations, breakthroughs, and how do you live your best life right now! Christine shares her life coaching tips, tools, and exercises that get you from "I'm not good enough and I don't know what I'm doing," to fully knowing and embracing your self worth and stepping into your purpose, whether that's in your relationships, career, and any of your goals or dreams!
…
continue reading
16 episoade
Marcați toate (ne)redate ...
Feed•Plătește editorul
Manage series 2779522
Content provided by Christine Chen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Chen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
xoxo christine is all about having candid and honest conversations centered around the themes of transformations, breakthroughs, and how do you live your best life right now! Christine shares her life coaching tips, tools, and exercises that get you from "I'm not good enough and I don't know what I'm doing," to fully knowing and embracing your self worth and stepping into your purpose, whether that's in your relationships, career, and any of your goals or dreams!
…
continue reading
16 episoade
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