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Content provided by Grapevine CrossFit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Grapevine CrossFit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
As a 12 year CrossFit affiliate, we know how to get things done. Join us for discussions on our gym, training, nutrition, mindset, and all around health. Find us on social: @grapevinecrossfit & /grapevinecrossfit
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