))
Ep. 31: You wanna drop weight? Just do the damn basic work.
Manage episode 310776928 series 3072210
Content provided by Grapevine CrossFit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Grapevine CrossFit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
I put out a post and blog recently that gave a pretty easy description of how to really crush your nutrition if you wanted to drop some weight and do it effectively. In today’s podcast I wanted to expand on that thought, so here it is!
…
continue reading
36 episoade
Distribuie
