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Content provided by Jennifer Walter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Walter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Scenic Route, Social Change and Mental Health Conversations for Perfectionists explicit

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Manage series 3393199
Content provided by Jennifer Walter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Walter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Forget the fast lane! The Scenic Route is where perfectionists slow down, get better, and create real change.
We explore:

  • Mental health wisdom (minus toxic positivity)
  • Social change (that starts from within)
  • System critiques (with actionable solutions)
  • Inner wisdom (over external validation)
  • Mindfulness for minimalists (no crystals required)

Join Jennifer Walter, sociologist (MASoc UCC) and recovering perfectionist, for weekly conversations that blend critical thinking with oh-so-much compassion.
Whether you're questioning everything or trying to find peace amongst the chaos, you'll find space here for your inner voice, mindset, mental health, and collective change—you're in the right place. We make space for both personal healing and collective change—with a side of potty humour.
New episodes drop every Tuesday.
Ready to walk the scenic route?
The view up here is *chef's kiss.*

  continue reading

87 episoade

Artwork
iconDistribuie
 
Manage series 3393199
Content provided by Jennifer Walter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Walter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Forget the fast lane! The Scenic Route is where perfectionists slow down, get better, and create real change.
We explore:

  • Mental health wisdom (minus toxic positivity)
  • Social change (that starts from within)
  • System critiques (with actionable solutions)
  • Inner wisdom (over external validation)
  • Mindfulness for minimalists (no crystals required)

Join Jennifer Walter, sociologist (MASoc UCC) and recovering perfectionist, for weekly conversations that blend critical thinking with oh-so-much compassion.
Whether you're questioning everything or trying to find peace amongst the chaos, you'll find space here for your inner voice, mindset, mental health, and collective change—you're in the right place. We make space for both personal healing and collective change—with a side of potty humour.
New episodes drop every Tuesday.
Ready to walk the scenic route?
The view up here is *chef's kiss.*

  continue reading

87 episoade

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