Equilibrium Today podcast

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Equilibrium Today

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The content of this podcast is a follow-up to the Equilibrium Today Books Series publication. This is my way of paying forward what I know in these matters.
Gaining emotional equilibrium after trauma from sexual abuse is the key to personal freedom that we all deserve to have.
Available on Amazon:
EQUILIBRIUM TODAY - BOOK 1
WORKING TOWARDS EQUILIBRIUM AFTER TRAUMA
EQUILIBRIUM TODAY - BOOK 2
PRACTICAL TOOLS FOR EQUILIBRIUM
EQUILIBRIUM TODAY - BOOK 3
RECOVERY WORKBOOK
Additional information on the website:
https://equilibrium.today
I have additional old copies from 2015 in Icelandic of an old radio show I hosted for victims of violence, in case it will benefit someone.

6 episoade

#Fitness #Society #Self-Improvement #Mental Health #Philosophy #Ingolfur #Survivor #Trauma #Healing #Sexual Abuse #Podcasting Education #Abuse #Self-help For Trauma Survivors #Coping With Ptsd #Mindfulness For Trauma Healing

Equilibrium Today

updated 2M ago

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6 episoade

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