Where the old ways meet the inner ones.

Hosted by Alexandria Quinn Love — historian, educator, and holistic wellness advocate — Ash & Honey explores the space between what’s burned away and what still heals.

Each episode blends storytelling, history, and self-inquiry to uncover how ancient ideas of balance, body, and soul still shape modern life. From the four humors of Hippocrates to the quiet art of emotional restoration, Alexandria guides listeners through intimate reflections and forgotten wisdom that remind us: healing isn’t about perfection — it’s about presence.

This isn’t a slick, studio-polished show. It’s a microphone, a quiet room (most days), and a whole lot of heart. Expect warmth, curiosity, and moments of laughter between the deeper questions.

Whether you’re seeking insight, balance, or simply a slower rhythm in a noisy world, Ash & Honey invites you to pause, listen, and rediscover the sweetness inside the ash.

🎧 Themes: holistic wellness • history of medicine • mindfulness • emotional healing • resilience • storytelling • balance