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A New Nightly Ritual That Will Calm Your Worries & More (5th Thing)

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Manage episode 411455633 series 2471969
Content provided by iHeartPodcasts and Nashville Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartPodcasts and Nashville Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Amy & Kat talk: Divorce Rings (Amy's trying to decide what to do with her wedding ring) + a New Nightly Ritual that will calm your worries (and it's good for your kids too) + hormones + Testosterone Cream Update + disordered eating + Dyslexia + Sometimes the thing that’s “wrong” with you is totally normal + Snail Serum (yes, Amy still uses it...there's a discount code below!) + Happy Couples Post Less on Social Media + listener emails (from Cynthia & Michelle) + a voicemail from Johnny Lasagna!

Today's quote: “People often say that motivation doesn’t last. Well, neither does bathing—that’s why we recommend it daily.”

—Zig Ziglar (American author & motivational speaker)

CLICK HERE FOR AMY'S SNAIL SERUM (and don't forget to use the code 'HAPPY' for a discount!)

Call us: 877-207-2077

Email: 4ThingsWithAmyBrown@gmail.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com

See omnystudio.com/listener for privacy information.

  continue reading

913 episoade

Artwork
iconDistribuie
 
Manage episode 411455633 series 2471969
Content provided by iHeartPodcasts and Nashville Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartPodcasts and Nashville Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Amy & Kat talk: Divorce Rings (Amy's trying to decide what to do with her wedding ring) + a New Nightly Ritual that will calm your worries (and it's good for your kids too) + hormones + Testosterone Cream Update + disordered eating + Dyslexia + Sometimes the thing that’s “wrong” with you is totally normal + Snail Serum (yes, Amy still uses it...there's a discount code below!) + Happy Couples Post Less on Social Media + listener emails (from Cynthia & Michelle) + a voicemail from Johnny Lasagna!

Today's quote: “People often say that motivation doesn’t last. Well, neither does bathing—that’s why we recommend it daily.”

—Zig Ziglar (American author & motivational speaker)

CLICK HERE FOR AMY'S SNAIL SERUM (and don't forget to use the code 'HAPPY' for a discount!)

Call us: 877-207-2077

Email: 4ThingsWithAmyBrown@gmail.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com

See omnystudio.com/listener for privacy information.

  continue reading

913 episoade

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